The Cabral Concept

In order to know what will transpire in the future, you need to be a student of the past… This is why I love to listen to and learn from those individuals that have more experience than me in any given field… I seek out their knowledge and try to understand where they are coming from and what they believe to be true based on their trial and error and education… This is why I'm excited to share today's guest, Paul Chek, with you on the #CabralConcept 1735 where we will discuss all things health & fitness + the 5 questions you must ask your self to reclaim your health & happiness - enjoy the show let @Paul.Chek and I know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1735 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Boosting low thyroid doesn't have to be as complicated as doctors would lead you to believe... It comes down to figuring out what your deficiencies are and what your body (and brain) are holding onto for toxicities... One of those deficiencies (especially in women) may be iron... That's why on today's #CabralConcept 1734 I'm going to show you how iron may be the missing mineral to rebalancing your thyroid and metabolism - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1734 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

By now we've heard that adding additional vitamin C, vitamin D3, and zinc to our daily nutritional supplement regimen is a must... But did you know that there is a way to maximize getting zinc into our cells where it can do its best work? On today's #CabralConcept 1733 I'm going to share with you 2 powerful (& proven) zinc ionophores that boost your immune system's ability to kill viruses - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1733 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

One of the hardest parts of breaking free from your past is deciding who you will be and what you will do once you've done it... Feeling free is one thing, but there is a new and exciting responsibility that you will now have when you decide to live your own life according to who you want to be... That's why on today's #CabralConcept 1732 I'd like to take you through how to set your own standards (no more living by other people's) - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1732 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Matt: Hi Dr Cabral.We just think you're 'the man' in our house. Your no BS approach to delivering education and knowledge has made such a massive impact on our lives - thank you. I have had trouble with psoriasis in the past. It has reduced over the years to only behind my ears. In recent times I have developed various white patches on my legs mainly. The hair on these patches have also turned white. These patches seem to be in places where I have had old scars, previous psoriasis and even a birth mark. I recently received results from a hair tissue analysis (in Australia) which showed extensive food intolerances and vitamin deficiencies such as A, K and E. Could you please give me some insight into what this might be caused from? My wife and I are planning to complete some of your protocols. Thank you for your continued drive and passion. Stephanie: Hi Dr Cabral! I've listened to pretty much all of your podcasts including those where you talk about low stomach acid. You've spoken about all the causes of low stomach acid and how to help with it such as digestive enzymes and ginger tea. What about actually increasing stomach acid directly? Is it possible to do this naturally? Micy: Hello Dr. Cabral, is it possible to get histamine toxicity from a probiotic supplement? Example 100 Billion CFU. Lou: Dear Dr Cabral,I love your show, thank you for putting your word out there!I am a member of my local Weston A Price Foundation Chapter and attended a workshop where one of the speakers (Morley Robbins - AKA Magnesium Man) shared his research on minerals. In a nutshell he claims that humans have excess unbound iron and are severely copper deficient - that serum iron measures the empty iron transporters giving us a false reading. He asserts most have chronic magnesium deficiencies. His research showed that Retinol deficiencies cause abnormal metabolism of iron - that excess unbound iron and stored Vit D create destructive hydroxyl radicals among other negative interactions!All that to say -- he states that lack of ceruloplasmin, the protein that transports copper, is a vital part of human health - and most often the culprit in MS, Auto Immune Disease, Fatigue, Depression, Anxiety, Hormone Imbalances etc...In layman's terms, he says our livers are toxic with excess iron and cannot make enough ceruloplasmin to transport bio-available copper causing MOST chronic disease. This is a tall order! I've heard most of your podcasts and this is an area you don't speak of and since you are my go-to source of wellness information I would love to hear your thoughts.Thank you very much. Tina: Hi Dr Cabral! I am currently on the end of the CBO protocol, and have found it has helped a lot with my digestive issues/bloating, however I still seem to have bloating in my lower stomach. Over the past 6-8 months I have also seemed to put on around 25-30lbs despite eating healthy and exercising. I am in my 20s too. I was doing some research into hypothyroidism and feel as though I may be experiencing it (I did do a hormone test with your clinic, but my hormone numbers didn't ring any major alarm bells). My main symptoms are loss of period for 2-3 years, weight gain, very swollen lympth nodes in neck, water retention/puffy face, fatigue, dry skin on my face (my skin is normally oily), very sensitive to the cold but sweat easy, loss of motivation and sadness. My minerals test with your clinic showed I had low selenium as well. My question is, if I am looking to lose weight, is something such as your Fatlossity diet and workout plan going to be safe for me to do? I do very well with structure and find the manual you wrote for Fatlossity very extensive which I love. I am worried however that I may "stress" my body too much (however my cortisol levels came back OK on my test). I have struggled with controlling my sugar lately as well and feel like i'm not living in my own body. M: Hello, I was diagnosed with SPD (symphysis pubis dysfunction) during my first day pregnancy — as far as I understand it means by body produces too much relaxin causing the symphysis in my pubic bone to become too loose. It caused me a lot of hip/pelvis/sciatic nerve problems that resolved after I delivered. I am into my second pregnancy and have been doing daily yoga and stretches as I've been directed but I was wondering if there is something more I can be doing? Thanks in advance! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1731 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Michael: Hello Dr. Cabral, why does my dermatitis get worse when I eat dairy, gluten or grains? If I do consume those foods I also get dandruff, joint pain, muscle aches, anxiety and brain fog? What should I do to resolve this? Thank you. Michael: Hello Dr. Cabral, what would be the cause of b vitamins causing me to get shortness of breath and anxiety? Luke: Hi, Dr. Cabral!I'm writing on behalf of my mom. She's 65 years old, 115 lbs, 5'1. She was diagnosed with Polymyalgia Rhumatica (PMR) about 9 years ago after a few very stressful incidents, (and a very high-stress life in general). She took Prednisone for SIX YEARS, starting on 15mg and eventually tapering down to 2mg. Then she transitioned to low-dose Naltrexone for 2 years, and is now off medication entirely. The severe body pain went away, but her blood pressure is now extremely high, sometimes 180/60. We've been measuring it over the course of several months with little change. She also suffers from a lot of bone loss. We did the 21 day detox, but it's honestly very hard to get her take in enough nutrition. No junk food, but very little nutrition in her diet and almost no exercise. I'd really love to get her blood pressure down and then help her apply the parts of the DESTRESS protocol that she's ready for, but as you know, it's very hard to get family to listen to you when it comes to their health...ESPECIALLY with exercise! What would you recommend? Michael: Hello Dr Cabral, I was taking a probiotic supplement of 100 billion bfu. Within days I started To feel itchy skin, dry eyes, constipation nausea, anxiety and many more symptoms. It's been a week since I stopped taking the supplement and I'm still symptomatic do you know what would be the cause ? Melissa: Hello,I wondering what your thoughts were on energetic testing as a tool for finding root causes? Certainly functional testing reveals a lot, but I've seen several people uncover dis-ease with things like applied kinesiology aka muscle testing, bioresonance scans, Zyto scans, frequency testing etc, that even functional lab work has missed. Can you explain how those work and if they are at odds with functional testing or complementary to it? Thank you! Ron: Hi I am a 59-year-old male I have been chronically ill for 30 years.I have been everywhere tried just about everything. Recently had a swack of tests done by integrated Medicine Dr and I have been diagnosed with leaky gut, Leaky Brain, and Autoimmune issues.I have also been unsuccessful in trying to follow doctor's instructions for the last 8 months mostly on a mold protocol. I recently was trying to purchase Mega spore probiotics and was told By an integrated pharmacist that she would need to see me first . She did not give me the probiotics but wanted to work on some stuff first. On my recent visit when I told her I had to take crazy amounts of Biotin to survive my liver would even ache she replied I think you have a fungal infection. So we are not just talking yeast in the intestinal tract we are talking yeast switching to fungus and penetrating the intestinal wall and spreading through the whole Body. I have heard Dr Cabral talk about fixing the Gut I would be interested in hearing if he knows how to fix this or if he knows someone who could help me. Please get back to me ASAP as I am desperate. If you are looking for a challenge it has arrived. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1730 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Welcome back to today's #FridayReview where I'll be sharing with you the very best of the week! Here's what we'll be reviewing this week: Health Results Accelerator Courses Luxome Weight Blankets and Sheets Blue Blocking Glasses Research on Grass-fed vs. Grain Fed Research on Brisk Walking and Longevity For all the details tune into today's #CabralConcept 1729 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1729 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Inside all of us is an "inner child" that holds the worries, fears, and potential trauma of our past… In order to fully heal our mind, body, and spirit, we must begin to address the psychological needs of this part of us… And to help us do just that, I have the pleasure today of interviewing Dr. Nicole LePera, the @the.holistic.psychologist, who will help walk us through the process… Tune into today's #CabralConcept 1728 for a fascinating conversation on how to heal your inner child - Enjoy the show and let us know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1728 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

After a 2 month hiatus from talking about "the virus" we have brand new updates, and so I wanted to make sure you didn't miss what the media refuses to share with you… My goal is to look at the data (globally), see what multiple experts are saying, and then share with you an unbiased viewpoint on who is most at risk still, and where we are in terms of the virus progression… So on today's #CabralConcept 1727 I'm going to breakdown the virus end game plan, as well as the herd immunity updates that you won't want to miss - Enjoy the show and let me know your thoughts and questions in the comments! - - - Show Notes & Resources: http://StephenCabral.com/1727 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

For every study you can find showing a link between saturated fat and health risks there is also a handful showing no causal relationship… So what gives? Is saturated fat healthy or unhealthy? Let's explore this more in-depth on today's #CabralConcept 1726 and take an unbiased look at saturated fat from a few other angles to see what else the research reveals - Enjoy the show and let me know what you thought in the comments! - - - Show Notes & Resources: http://StephenCabral.com/1726 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)