The Cabral Concept

Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes

Mentioned books

Nov 15, 2020 • 23min

1745: Vitamin D & Tanning, Detox After Surgery, Boiling Out Toxins, Prolactinoma, Morning Erections Missing, Constant Diarrhea (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Marco: Hi there! You usually say that if an individual is getting a tan, then it means it is not necessary to supplement with vitamin D. Let's say I go overseas and I get really really tan and dark after 7 days, once I come back home (winter), the tan still lasts for around a month or two. Does this mean that I don't need to supplement with vitamin D for as long as I have the tan? I hope my question makes sense! Gabe: Hi Dr.Cabral, I was curious what your thoughts are on detoxing after surgery. I just got all four of my wisdom teeth out, and although I didn't want to take it, I was in so much pain that I did end up taking the prescribed vicodin for a few days. I want to keep my body healthy, I've been taking healthy belly everyday since my tooth removal, and am looking to do my scheduled detox a week after my surgery (when I have no my pain and can eat normal foods). Do you think I'm on the right tract, do you have any additional recommendations to get my body back on track. I am also going to be traveling home for thanksgiving and want to be ready. Thanks!! Georgi: Hi Dr Cabral, thank you so much for your podcast. It truly has helped my family and I so much! At the moment, I'm buying bottled spring water, I know it's not the best but I can't afford a high quality filter right now. My question is, should I fill my kettle with tap water or bottled water? Is it ok to use tap, given that the water is boiled before it is consumed? My second question is, what about soups? Can I also use tap water or should I be using bottled spring water? Thank you so much! Erica: Hello!! Like everyone else always says... THANK YOU! From the bottom of my heart, thank you for all you share with us!I am a 36 yr old female with a 2 and 4 year old. I was diagnosed with elevated prolactin back in 2007 When I was lactating for no apparent reason. Did an mri with nothing amiss. I never really addressed the issue prior to children. Never had an issue getting pregnant til after my first and my period didn't come back. I did another mri after my first child and it showed a 3 mm prolactinoma. I was then put on cabergoline and within 2 months was pregnant with my second and discontinued cabergoline. Anyway, fast forward and I had to go back on cabergoline to get my period back after my second child. I was on the medication for 1 year 3 months then had another mri and the prolactinoma is gone. I chose to be removed off the medication. I have been off for 3 months now and my prolactin is back elevated again.... only to 57 this time. Do you have any recommendations to keep the prolactinoma day bay and level out my prolactin? I desperately do not want to go back on cabergoline.I completed the big 5 a few months ago... but that was when I was on the medication so I feel like it didn't give a good outlook on where my body stands naturally when it comes to my hormones Dexter: Hello Dr Cabral. My question is a tad sensitive but I wanna know if it's any cause for worry. Recently, over a pst fortnight or so, I realised I am not having natural nocturnal/morning erections upon waking up. I don't know if it's because I am always waking up outside REM cycle or another issue but is this a cause for concern? I am a fit, lean early 30's male, who uses Equilibrium supplements or those you recommend, eats healthily plus use muscle supplements to naturally aid testosterone production like Maca, ashwagandha, muira puama, l citrulline, arginine, tongkat Ali. So far there's no issue when I'm with my fiancée, just wanna know. Thanks for all that you do. Kati: Hi Dr. Cabral,Thanks for this opportunity, I really appreciate your input!We welcomed a 3 year old foster child into our family who has constant diarrhoea or very loose stool. We are in the process of getting him off gluten right now, he is almost completely dairy and sugar free. Only the meals at day care are out of our control. Also, we know that his development has been compromised during pregnancy and while living with his parents which might explain digestive malfunction.He gets a daily multi, probiotics and bentolite clay and as much fresh veggies as we can sneak in. Fruit seems to worsen his problem.Is there anything that you would recommend?Thank you so very much, I am excited to hear your advice!Kati Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1745 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Nov 14, 2020 • 24min

1744: Down Syndrome Virus, Parasitic Infections, High Potassium, Become a Doctor vs. a Health Coach, Get Hired, Virus Protocol (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Korindi: My 15 year old daughter who has Down Syndrome was recently diagnosed with Hashimotos Encephalitis. She has had some major mental behavior changes. Before the world shut down she was a happy high functioning freshman and was even on the cheer squad. I have fought hard for a diagnosis knowing this was not DS related and something more was going on. Is there one test that you recommend more than the other to order for her? Also what supplements are best to lower the inflammation on her brain. I have an appointment for a endocrinologist and a rheumatologist. Is there anything else you would recommend? I need my daughter back. TIA Paula: Hi Dr Cabral, I am a level 2 student and am really enjoying all the material. I travel to Brazil quite often because my family lives over there and I'm getting a bit concerned about getting infected with parasites or H. pylori... I have a few questions that I hope you don't mind answering:1. When eating out over there, I'm pretty sure they make ice out of tap water and not mineral water. Should I be worried or does the freezing process kill parasites/H.pylori?2. How would I know if I get infected with H. pylori/parasites? Would I experience some sort of diarrhoea/stomach pain or not necessarily?3. Any tips to reduce my risk of getting infected? Any supplements?Thank you so much! Mo: Hi Dr Cabral! Hope all is well. Today I have a question about my fathers blood work. His monocytes came back at a 0.4, Eosinophils at 0.2 and Basophils at 0.0, Neutrophils 2.2, Lymphocytes 1.6. He's 56, did the 21 day Dr Cabral Detox, Heavy Metal Detox, Intestinal Cleanse 2x, and is finishing up the CBO right now. He will also be doing the Mold Protocol soon after. Hes taking all EQ brand: Adrenal soothe at night and Adrenal Energy in the morning, Omega 3, D3, Full Spectrum Magnesium,Balanced Zinc,FullSpec C. Hes slowly coming off hormone therapy so he'll be taking natural supplements to boost his test levels. His diet is exactly what you recommend. Hes lost 20KG since starting these protocols (he had a terrible diet before) and he feels great. Also, his Potassium level is 5.3. I'm just hoping for some insight as to whether these numbers are okay being this low/high or if he should do anything about it. Thank you as always, you are the best! Anonymous: Hi Dr Cabral!I'm in my middle 20's and I have a goal in mind to become a Functional Medicine doctor.I live in Europe so my only option is to going for the MD degree.I need your help with the details to put my mind at ease.How does it work with residency if you already know you want to practice functional medicine / integrative medicine?First it will be 5-6 years in med school, but what happens after that? Could I study FM after that and then open my practice or should I pick up a conventional residency first? And if, which one is most in line with FM?Sorry if the question isn't that clear but I hope you get the point.You could answer the question in the way that if you where in my shoes, how would you be doing it if you know all what you know today (which is a lot, lol).I hope that you, your team and family has a wonderful day.God bless you! Olivia: Hello,I was wondering if you could let me know what courses/certifications I would need to complete in order to be considered as a potential candidate to be one of Dr Cabral's coaches? I have a very similar story (health derailed by long-term antibiotic use as a teenager, followed by long-term SSRI use). I've been on a personal journey of discovery for 25 years and have learned a great deal. Although I am a qualified personal trainer and yoga instructor, my knowledge includes aspects of Chinese medicine and acupuncture, and I am passionate about biochemistry, in particular endocrinology. I would very much appreciate some guidance on how best to optimise my knowledge, so that I can serve others under the leadership of a physician such as Dr Cabral. Healing myself and helping others understand their bodies in order to optimise health is my calling.Thank you in advance for your time.Best wishes, Olivia Erin: Hi Dr Cabral! I'm a longtime fan of yours. I learn so much from you and my family knows of you as "my mentor" :). I went to see if your virus protocol is available but saw it was taken down. Ugh!! I can't take the censoring anymore :/ are you making this available through email ? Thanks for all you do! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1744 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 13, 2020 • 24min

1743: A Kettlebell for Everyone, Weekly Book Review, Virus Antibodies, Targeted Cancer Treatments (FR)

Welcome back to our #FridayReview where I'll be bringing you my top picks for the week! Today's we'll be covering: New Thyroid Rebalancing Accelerator Nick Broadhurst's New Single 3 Kettlebells to Choose From 3 Book Reviews on Self-Healing New Antibody Research on "the Virus" Low Side-Effect Cancer Treatment I hope you enjoy all of today's reviews and for all the details be sure to tune into today's #CabralConcept 1743 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1743 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Nov 12, 2020 • 1h 21min

1742: Musician & Song Writer Turned Natural Health Advocate with Nick Broadhurst (Interview) (CC)

Every once in a while you come across an individual that appears to have lived many lives inside of just this one lifetime… And with our guest today, Nick Broadhurst, that couldn't be anymore the case as he takes us through his rise and fall and ascension again in different areas of life — and how each event has made him stronger every year… Plus, Nick shares with us how he overcame debilitating health issues just a few years ago and why he's now so passionate about sharing his truths… Tune into today's #CabralConcept 1742 as we explore how this musician and songwriter has turned into a natural health advocate - Enjoy the show and let @iamnickbroadhurst and me know how what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1742 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Nov 11, 2020 • 26min

1738: Allergy Medication, Cooking Method Benefits, Craniosacral Therapy, Children's Supplements, Zero Sex Drive (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Mat: Hello Dr. Cabral,Thank you for all the information you make available for free! For the past decade I have had dry patches of skin on my eyelids or arms during the winter. Usually this clears up by spring. This year it did not and only got worse during the summer, leading to a general allergies diagnosis and then an eczema diagnosis. After two rounds of topical and oral steroids I decided to try and find a root cause / actual cure rather than just treating symptoms. I tried Whole30 as a rudimentary food elimination diet, but didn't see any improvement, actually just further outbreak. A friend referred me to your podcast and I just completed the Parasite Protocol and I am in day 5 of the CBO Protocol now. I've cut out all histamine foods on the list as well after listening to one of your other podcast episodes on skin issues. I have been taking Claritin for the past 7 years due to being allergic to our dog and dust and dander. We no longer have our pup, but I've continued to take Claritin. I've listened to the 3 podcasts you have that mention Claritin, but I did not hear anything specific to Claritin itself. If you were in my shoes would you stop taking the Claritin? I'm reading through the Rain Barrel Effect and wondering if this is contributing to my rain barrel. Thank you! Meghan: Hi Dr Cabral,I wanted to say thank you for all that you do, you are such an inspiring mentor and creating real change and giving us all hope which is invaluable. My question today is around grains and inflammation. I understand that grains can be inflammatory however I would like to better understand why. When I eat grains in consecutive days I get an arthritic pain in my right shoulder and within a few days of going off grains it goes away. I have recently finished the CBO Protocol and currently on the heal and seal protocol but would like to know how can I get my body to a point to tolerate grains without inflammation? Why does this happen? Thank you Anton: Hi Dr Cabral!I'm a long time listener and follower of yours.I have listened to all of your podcast, I'm a IHP student, and I also used the search page on your website, but I couldn't find the answer.Does in which way you cook your food affect nutrition values and digestion? Take an potato as an example, what's the different between a steamed, grilled in oven or cooked in water potato?Keep up the great work, you are the GOAT!I hope you know what that means, it's a compliment ;-)! Anton: Hi again Dr Cabral.Last question for today!I have a history of concussions and for me Craniosacral Therapy work by an Osteopath has been terrific for changing my fight and flight into calmness and peacefulness.I couldn't find that you have talked about it before, I would love to hear your opinion about it.I will continue doing it no matter what you have to say about it though ;-)!Thanks again, you are the GOAT ;-)! Mo: Hi Dr. Cabral, its Mo again! Today I am reaching out in regards to my daughter. She is 3 years old and I wanted some advice on a children's multivitamin, probiotics and Omega 3. I usually give her MetaKids Multi Soft Chew by Metagenics, and a small amount of the Omega 3 supplement from EQ and I also give her the Genestra Brands children's Probiotics. Are these okay for her? Please recommend anything you think she should take, brands, supplements, anything. I wish EQ had more children products (hopefully soon?).As always, thank you for your time, efforts, advice, knowledge, and everything you do for the world.ps. some mornings she sits with me watches your new videos! Cheers Mo Anonymous: Hi Dr Cabral. I'm a male in the middle 20's. I know I have gut issues and candida overgrowth, I have ordered the CBO protocol and the CBO finisher, and I will soon start it. I don't diagnose myself, it's not allowed on the Cabral concept, but I have literally zero sex drive. My scrotum is literally hanging down to the floor and it feels like my body is 100 years old in that area. Could candida overgrowth affect this situation or are there other things I should rebalance in my body? This has been hard emotionally for me because I had this issue many years. It's not that fun to have no interest in dating when you are in your 20's but I try to stay positive, one day it will get better. Thanks Stephen you are my hero. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1738 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Nov 7, 2020 • 24min

1737: Chlorinated Pools, Shaky Muscles, Open Detox Pathways, Weak Bladder, Headaches, Salad Dressing Stability, PUFAs (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jen: Dr. Cabral, firstly I want to thank you for providing a place where you share your wealth of knowledge so that we can learn from you, understand the science and make the best choices to become our best selves.I have been listening to you for a couple of months now, found you through FASTer Way and met you at our conference last December. I did some labs myself and am taking steps to find the root cause of my symptoms and get better. My question today, however, is about one of my kids. I have a 16 year old son who is a competitive swimmer and easily spends 15 – 20 hours a week in a chlorinated pool. He is very fit, very little body fat, eats fairly healthy (although we are working to improve that – a 16 yr old athlete eats a lot!). I know that chlorine is not good for us and can disrupt our hormones. I read that as a halogen, chlorine, fluorine and bromine are similar enough to iodine that they can be absorbed by the thyroid instead of iodine and displace the iodine. Spending this much time in the water, what is the best course of action to take? Should we put him on the Daily Thyroid Balance, will this be enough to help? Should we test Thyroid levels first, are there foods he can eat to help minimize the effect of all this extra chlorine, any other protocols to consider? Jenna; I'm currently in the IHP program and loving it! Question about exercise: I myself have been an avid yogi my whole life and so I find myself doing an hour vinyasa class a 2-3 times a week so my first question is whether that would be considered a workout day in your eyes or if you think more is needed, especially since my body is very accustomed to yoga. The other thing I wanted your opinion on is barre, if you are familiar with this workout (mainly women do it) as it's micro movements of the muscles instead of full range, and also very high rep/ low weight during the arms section of the class. The instructors encourage shaking of the muscles as a sign that we're fatiguing the muscles to their limit, and is explained as a good thing. Thoughts? Cindy: Dr. Cabral, I am "the Cindy" from Cabral Concept 1339 (Oct 6, 2019). You said that using DNP Level 2 or 3 - for 4 months would raise one's levels to normal. Well, I believed you… and I still do bc I also took your recommendation to test. It has taken 4 years, but I did it! I have completed EN CBO, EN heavy metal detox, EN Mold Detox, and several EN 7 day detoxes. Fatigue with brain fog and migraines have been real problems for me. But I rarely have it now. I've used EN DN Protocol, level 2, sometimes level 3, consistently for over a year (since moving back to the U.S.), and on and off for about 2 years… and I feel blessed! And finally, I ran the big 5! On Nov 3rd, I will get the results. My guess is … probably still some mold - since I seem very sensitive in that area… and hormones! I still sneeze a lot (histamine issue) if I don't take zyrtec. And I will always need to focus on detox pathways since I am MTHFR positive with 70% decreased enzyme activity. Thyroid ultrasound shows my thyroid is small/flat… but I believe it still works because my thyroid medication has decreased. I do have a question related to the SMART DNA test I ran through EN. With methylation (MTHFR) and Liver Detoxification (COMT), the lab states "2 and 16 Urinary Oestrogen Metabolites." ?????? Cindy: I do have a question related to the DNA test I ran through EN. With methylation (MTHFR) and Liver Detoxification (COMT), the lab states "2 and 16 Urinary Oestrogen Metabolites." What does this mean? I have such a weak bladder (always getting up at least 1X during the night), great urgency sporadically during the day, especially when I am doing EN 7 day Detox. Is this related? Any ideas on what causes my weak bladder? About 20 years ago, I had a bladder volume test; that was normal.Again, thank you for all you do to help people learn.I want listeners to know that you create your health each day with every choice. So many health stories are sad, but there are also lots of wins out there! You may share any of my lab data or use any of it with research. Cindy: Another question… I am probably pitta-vata in body structure. But after 2 years of poor sleep, reduced exercise, increased stress, and 4 years of living in a moldy house… I accumulated 7 prescription medications, brain fog, fatigue, and 25 extra pounds. I have taken thyroid medication for over 20 years, but never felt any symptoms until my 40s. After 4 years of learning and focusing on real health, I feel great! I used Fatlosity for 5 months, lost a few pounds, gained it back, lost it again, kept it off… and then seemed stuck. I eat healthy & live a healthy lifestyle. I have energy to exercise and don't crash afterwards! I believe my weight struggle is hormonal now, so the big 5 labs will give me direction in that. I still have 10-15 pounds to lose. I still have pain in the bottom and top of my feet, at times and recently headaches have started again. These headaches occurred while I was slowly losing fat. Many times, while having a headache, I would use a coffee enema and yes, my HA would go away. Is it possible that these HA were caused by toxins in my fat being released? Any thoughts are much appreciated! Blessings & Aloha! Dr. Cabral, thank you for sharing your knowledge. I hope soon there will be a place for "Cabral's Good News"-a place for healing stories. Anton: Hi Dr. Cabral, thanks for the amazing work you are doing, you have impacted my life for the greater.A short question today,Is it okay to mix olive oil and lemon juice in the morning in a little dark glass bottle, and than eat it for lunch?What I mean is if the lemon juice will increase the oxidation if the olive oil?Have a great day! Jody: Hello Dr. Cabral, I like to come to you for the latest health and wellness information. I have recently come across many disturbing articles/podcasts discussing the issue of lipofuscin and the use of PUFAs and omega 3 fish oil (specifically DHA) these articles state that these fatty acids are toxic and most of use are supplementing if not mega dosing. Please give us your feedback here thank you! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes & Resources: http://StephenCabral.com/1737 - - - Get Your Question Answered: http://StephenCabral.com/askcabral - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)

Nov 6, 2020 • 26min

1736: Health Results Accelerators Live, Trigger Point Rollers, Longevity Mindset, Smelly Gas, Highways & Health, Positive Talk & Performance Research (FR)

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Thyroid Health Results Accelerator Trigger Point Roller Set Longevity Mindset Book Smelly Gas (research) Highways & Child Development (research) Positive Self-Talk & Performance (research( For all the details tune into this week's #CabralConcept 1736 - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1736 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app