
The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Latest episodes

Jan 27, 2025 • 16min
3279: How to Overcome All Obstacles This Year (MM)
Discover the five key insights that high achievers use to conquer obstacles. Learn how to dismiss negative self-talk and navigate through conflicting advice. The importance of hard work and genuine personal growth takes center stage, with practical strategies for effective goal setting. Embrace a service-oriented mindset while staying consistent in your efforts. This discussion empowers listeners to turn challenges into stepping stones for success!

Jan 26, 2025 • 20min
3278: Hyperhidrosis Help, Decaf Matcha Green Tea, Ionic Foot Bath Therapy, Fungal Skin Patches, High TSH & Bump on Toe (CHC)
Discover the challenges of hyperhidrosis as a listener shares their struggle with excessive sweating. Explore effective functional medicine solutions and the importance of early intervention. Learn about caffeine sensitivity and find alternatives for decaf matcha green tea. Delve into detox methods like ionic foot baths, questioning their efficacy, and uncover insights into thyroid health, skin fungal infections, and the impact of food sensitivities. This engaging conversation offers practical tips for enhancing wellness!

Jan 25, 2025 • 17min
3277: Gastrointestinal Metaplasia, B12 & Liver, Electric Cars & EMFs, Nonstick Cookware, Enlarged Veins (CHC)
Explore the nuances of gastrointestinal intestinal metaplasia and the role of supplements like manuka honey for gut health. Discover insights into elevated B12 levels and their possible link to liver function issues. Delve into the health impacts of electromagnetic fields from electric vehicles and the hidden risks of nonstick cookware. Finally, learn about managing enlarged veins post-pregnancy, including dietary tips and ways to boost physical activity. This engaging discussion touches on crucial wellness topics for a healthier lifestyle.

Jan 24, 2025 • 22min
3276: Light Dimming Tape, Blue Blockers, Practitioner Accounts, Nasal Breathing, Alcohol & Cancer, Alzheimer's Treatment (FR)
Discover the intriguing world of health and wellness as innovative products like light dimming tape and blue blocking glasses are put to the test. Learn how nasal breathing can transform your well-being while uncovering the risks of alcohol consumption and its link to cancer. Get insights into groundbreaking research, including a new promising drug for Alzheimer's treatment. Join this enlightening discussion on the importance of protecting your health through informed choices.

Jan 23, 2025 • 11min
3275: The New Anti-Cancer Tumor Killer from an Australian Plant (TT)
Discover the revolutionary potential of a cancer treatment derived from the blushwood tree in Australia. The compound EBC-46 shows promise in targeting solid tumors with direct injections, backed by compelling research. Explore the significance of natural plant-based innovations and the call for more clinical studies. The discussion highlights the influence of the pharmaceutical industry and the need for natural solutions alongside traditional methods. Plus, get valuable resources for cancer treatments and learn about new blue light blockers for eye health.

Jan 22, 2025 • 14min
3274: What’s Better: Coffee Before or After Breakfast? (WW)
Discover the intriguing effects of coffee consumption on an empty stomach versus after breakfast. The discussion highlights how timing influences appetite, energy levels, and digestion. Delve into the science behind glucose regulation and the overall impact on your health. Gain insights to help you find out what works best for your body and enhance your morning routine. Enjoy a fresh perspective that could transform your coffee habits!

Jan 21, 2025 • 13min
3273: The Top Natural Heavy Metal Detoxifier (TWT)
Join the discussion on whether chlorella really works as a natural heavy metal detoxifier, merging ancient Ayurvedic wisdom with modern scientific insights. Discover the benefits of blue light blocking glasses and their role in health. Explore holistic detox methods, like infrared saunas, that complement chlorella's effects. Get ready for a deep dive into natural remedies and effective strategies for improving your well-being!

Jan 20, 2025 • 21min
3272: The 6 Habits of Happy, Healthy People (MM)
Discover the six essential habits that contribute to a happy, healthy life. The role of humor and growth is explored, emphasizing laughter's power. Setting and achieving personal goals using a 12-week framework is highlighted, along with the value of generosity. Emphasis is placed on embracing authenticity and ignoring negativity in our lives. Incorporating healthy practices into routines is key, and there's a focus on protecting oneself from blue light exposure for improved well-being.

Jan 19, 2025 • 20min
3271: Labs in WA State, Body Holding onto Mold, Levels of Ozone Therapy, Grover’s Disease & Itching (HouseCall)
Discover the challenges of shipping lab tests in Washington due to new regulations. Learn about the complex relationship between mold toxicity and detox strategies, including the use of DMSA. Explore the benefits and risks of ozone therapy for immune support. Dive into Grover’s disease, its mysterious causes, and the role of gut health. Uncover the importance of recognizing food sensitivities and how they relate to overall health. Transformative insights await those seeking personalized health solutions!

Jan 18, 2025 • 17min
3270: Adrenal Resistance & Exercise, Ancient Wheat Flour, Prenatal Vitamins & Iron, Detox & Smoking (HouseCall)
Dive into the complexities of adrenal resistance and how it intertwines with perimenopause and exercise regimens. Discover individualized nutrition tips for maintaining health and muscle gains during challenging hormonal shifts. Learn about effective detoxification strategies, unraveling myths surrounding liver detox and smoking. Explore the benefits of consistent supplementation and the surprising advantages of sauna use for overall wellness. This episode highlights practical solutions to optimize health in an ever-changing body.