The Cabral Concept

Most of us are taught that it is wrong to want more out of life… Conventional teaching allows us to reach the status quo, and that is not necessarily a bad thing, but what if you have bigger dreams and goals? I believe you have so much more potential inside of you, and so much more to offer to this world… So on today's #CabralConcept 2376 I want to share with you how to break free from the status quo and truly live to your fullest potential– Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2376 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Eve: Hi Dr Cabral. Thanks for answering my question. I have always struggled with belly fat. The rest of me is thin but I have lower belly fat and love handles. No matter what I do I can't get rid of it. I eat incredibly well, alternate between strength and cardio training daily and fast for approx 16 hours every day. I definitely do not overeat, perhaps sometimes under eat when I am having busy days. My only thought is that it could be hormonal (I've just taken out my IUD that I have had in for 6 years) or something to do with stress levels? Any advice you have would be greatly appreciated as I have been trying to find an answer since I was about 10 years old. Angie: Hi Dr Cabral. I have had HPylori and am healing gastritis due to that. I used to drink one cup of coffee in the morning, but haven't done that in over two years. I started drinking bio coffee which ingredients are: Instant Arabica coffee powder, non dairy creamer (glucose syrup from tapioca starch and vegetable fat from palm kernel), oligosaccharide (from chicory root) and wheatgrass powder. It's suppose to be alkaline and it's the only "coffee" that doesn't hurt my throat and stomach. I actually feel better throughout the day if I drink it. Ideally, it would be best if I never drank coffee or processed foods, but I am curious to hear your review of the product. Anonymous: Hi Dr. Cabral, I am a fairly new follower but want to thank you for all that you do. I listen to your podcast every day and enjoy learning about the wide range of topics that you talk about. My question is on behalf of my partner. He is an extremely heavy sweater at night, to the point where I feel like I need to wash the sheets every day. He is 29 years old, vata body type. He is not over weight but is working on implementing less red meat and more vegetables into his diet. He has a pretty active job but does weight work outs 2-3 times a week and runs a few times a week as well. The one thing he does enjoy is beer, and drinks around 3-4 daily. Other then that, he is a pretty healthy guy. I have tried to look for what could cause sweating at night but mostly find information on menopausal women. I was wondering if you had any suggestions for things to look into or tests to run to start trying to figure out the cause of his heavy nighttime sweating. Thank you so much. Anonymous: Hi Dr. Cabral, I had a question about niacin. Growing up my mom had told me that getting too much niacin, specially as a female, was not good for your health. However, if I take the DNS powder and activated vitamin B complex each day I would be consuming well over the recommended daily intake of niacin. My mom doesn't specifically remember why she thought too much niacin was bad, so I figured I'd ask you. In my research I did find that pregnant women need to be careful with niacin intake, but couldn't find any information on any health risks for non-pregnant individuals. Any insight would be appreciated, thank you. Stacey: Hello Dr. Cabral You have become a beacon of light & hope to me. I have been suffering for 15 years with extremely strange symptoms. My first symptom was SVT on my daughters 1st BDay my HR was 240 when the ambulance arrived and took about 10 min of baring down to get it under control or they would have to shock me . This continued until my catheter ablation to my heart a year after in 2007 . Soon after new symptoms popped up .. numbness in my chin , left leg , weakness in legs , brain fog and the very worse is and was the sensory overload. I have not been able to go to a movie , family gathering , b day party , any event without alcohol to calm my nervous system down . If I don't drink ( and it's shameful & no I'm not an alcoholic) I will actually throw up from the sensory overload and a feeling of what I'd think a seizure feels like comes me . It's unbearable to say the least . ( p.s. zero family history of this) MS has been ruled out , my Drs have not been able to diagnose me with anything except SVT , Raynauds, MCAS & now POTS / dysautonomia in 2018 . These last 4 years have been my absolute worst ! I'm afraid I'm going to die . I'm now on xanax and plaquniel. Do you think your program can help? I have breast implants since 2006 , hernia mesh and amalgams. Megan: Hi Stephen I have two questions for you: 1. to what extent does diet outweigh exercise i.e. if I only ate super clean and my exercise regime consisted of a light walk and gently yoga every day, would I lose muscle tone or would I retain light tone? 2. in your opinion what should a typical eating day be like for a vegetarian? Can you please Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2375 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sierra: Hello Dr Cabral, And thank you so much for everything. You have been such an amazing mentor to my husband and I and we are loving the IHP course, can't wait for level 2! I had my first child two years ago (2019) with no complications during pregnancy. The only "complication" that I can say is that for a few hours after giving birth I couldn't urinate on my own, which led to a catheter insertion to empty my bladder. I'm not sure if this can be related but I've been having this excruciating pain every month for two years, about 14days or so after my period (which made me believe it could be Mittelschmerz) that basically Inhibits me from living a normal life for 2-3 days. I can't walk and if I do I'm hunched over holding my left lower abdomen (where my ovary is) due to a constant dull inflamed pain. Any how, I have been to the ER countless amount of times, have had blood work, seen multiple specialist, and I have been left with the same depressing answers "everything's normal" or "you're probably stressed because you are a new mom"… It's been two years and the only options they are giving me is birth control (which I tried for 6 months and it didn't help) or exploratory surgery. What would you recommend or what could be the reasons to why I'm having this on going pain? Thanks again Alicja (Ah-leets-yah): Hi Dr.Cabral, Thank you for all your amazing work! I hope you can help me with my gut question: I've been dealing with gut issues for a while. I took probiotics daily and it wasn't until I found your podcast and learned that with people like me, probiotics may make things worse. I stopped taking probiotics and I noticed less bloating, however my mood dropped down significantly. I understand the gut-brain connection and I know I need to heal my gut to feel mentally happy too. Taking probiotics daily helped me stay happy and positive, but I noticed big shift in mood when I don't take them. I feel depressed. I'm currently on Para Support protocol (next will be CBO) Any advice for me during my protocols. Should I suck it up for a bit and still avoid probiotics for a while. Or should I start taking probiotics again and along with Para Support? Maybe just s.boulardii? Any advice would be appreciated. Thank you again for all you do. Darren: Good day Dr Cabral. I don't know if a trigger warning is needed prior to this question but is semen retention something that's actually beneficial for men? That is going days, weeks, even months with intentionally minimising ejaculating usually done by either abstention, stopping (intercourse or self pleasure) before the point of ejaculation, or learning how to climax without ejaculating. While I'm seeing many anecdotal benefits I understand some in ayurveda say that's Prajnyaparadha (unhealthy suppression). I know you usually have a more balanced approach. Will appreciate your take on this. Malissa: Day two very Nauseous. Took the day off, Just did a dry brush, Epsom bath and drank water mixed with sea salt and lemons (Supposed to be a natural Gatorade). I did sweat so that's good. Unfortunately. Suggestions for Nausea? Francesca: Hi Dr. Cabral. I am a type 1 diabetic, female and 24 y/o. When I was 20 y/o, I started restrictive eating and my weight dropped significantly over the course of a year, as did my estrogen levels (below the charts). At that point, I was put on HRT and given doses of estradiol, and progesterone. I also began ED recovery. 3 years later, I have put on 50 pounds while still needing to eat very restrictive, my metabolism is very low, and most concerningly, I am experiencing blood sugars above 500 every day (very low carb diet!). My question is, What EXACTLY breaks a fast? I believe the HRT/ ED recovery has caused insulin resistance, and causes me to take insulin even when in a fasted state. is the insulin itself breaking a fast? There are a lot of studies that interchange the action of eating w/ the action of insulin secretion, but because I am a diabetic, one does not automatically follow the other. I just began taking Triphala, and noticed it has lowered blood glucose. But again, is this a fix to lowering insulin needs, or is this essentially processing the same as insulin, and furthering fat deposits? Your past podcasts on fasting suggests a lot of things that cause a glucose spike will break a fast, but does not truly define if its the insulin causing the fast break. Thanks! Jenna: I heard that Glyphosate will be banned in the US started in 2023. Is that true?? I am praying Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/2374 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Free Blue-Blocking Glasses (product review) Herb of the Week: Bamboo Prediction of Autoimmune Disease (research) Alternating Antibiotics (research) For all the details tune into this week's #CabralConcept 2373 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2373 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Have you ever noticed some people have a stronger odor than others? After a long day, you might smell a little bit and there is nothing wrong with that - what I'm referring to is a scent that is overpowering… If you notice an overwhelming odor that doesn't go away that could be a sign of an underlying health issue… So on today's #CabralConcept 2372 I'm going to share with you how to get rid of body odor and why it happens in the first place - Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2372 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

If you have ever tried to break your addiction with sugar you know that it is a vicious cycle… Sugar can wreak havoc not only on your body but on your mind as well and can leave you in a constant state of seeking your next fix. The good news is that once you understand what your body and mind undergo when you eat sugar you can begin to break the cycle. So on today's #CabralConcept 2371 I'm going to share with you how eating sugar messes with your mind and the sugar addiction cycle- Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2371 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Intermittent fasting is one of the best things you can do for your overall health and longevity… But if it is done incorrectly it may just do more harm than good… So how can you set yourself up for success and use intermittent fasting to your advantage and not to your detriment? Join me on today's #CabralConcept 2370 where I share with you when to never start a fast (especially a longer one) and what to do instead – Enjoy the show and let me know what you thought in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2270 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

We only get this one life… It's up to us to take advantage of it and make the most with the time we are given. But if we are constantly judging ourselves, putting others first, and seeking outside approval we limit our ability to live a happy and fulfilled life. That's why on today's #CabralConcept 2369 I'd like to share with you the five things to quit for a happier life – Enjoy the show and let me if you have any others to add! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2369 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Brittany: Hi Dr. Cabral. Thank you for all that you do and the information you provide, it has been incredibly helpful in my healing journey. Wondering if there is any connection between hemorrhoids and candida or other gut bacterial overgrowth? Especially in women who have had a history with antibiotics from an early age, 10+ years of birth control pill use, and poor (refined carbohydrate/sugar) diet? I'm learning that poor liver function doesn't allow for proper filtration for various bodily functions and it dawned on me that there might be a connection between the two. Thanks for any insight or knowledge on this. Thanks! Nikki: Would you have any ideas on why my toenails have a strong amber/orange tint to them? (I take DNS/vit D/vit C/cell boost/daily hair/magnesium/adrenal soothe/thyroid support) Thanks Rob: Hi Dr Stephen j heard your interview in Hay Ferrugia podcast and was wondering where j can get more informed and info on managing and advice on my endomorph body soma type in order to break metabolic and hormone issues to turn myself into a more of a fat burner Cheers Damian: Hi Dr Cabral. Thank you for everything you do. I am 25 years old and live in the UK. I recently lost my dad and have suffered from central nervous system fatigue for over a year and a half. I have my diet dialled in - vegetables, healthy fats, fish etc, only walk as more causes greater fatigue and heart palpates and body shaking, I use a sauna daily and practise calming rituals like meditation. However I feel like my body is broken and do not know what else I can do. Doctors don't seem to want to help me and I am struggling to live my life. Thank you, Damian Shannon: Hi Dr Cabral. I'm starting week 2 of my 21 day detox. I'm struggling with the food list, as a lot of the foods listed are inflammatory causing (beans,lentils,hummus, asparagus,celery,garlic,shallot/onion,beets,snow peas,mushrooms,Brussels sprouts,artichoke,cauliflower, etc). I'm really confused how this detox is supposed to help people who have gut issues? Before starting the detox I had been following the FODMAP diet, eliminating all foods that cause inflammation. I felt relief and improvements, but also needed to go deeper with my healing. Now I'm incorporating all those foods back into my diet. My stomach is more bloated, gassy and I'm experiencing diarrhea. I thought perhaps the diarrhea was part of the detox? My sleep only improved on the 2 fasted days during the 1st week of detox. I'm still fatigued, not feeling any gut relief or losing weight. I'm not currently taking any supplements, only the shakes and detox pills. I've done your Candida/Metabolic, Minerals/Metals, Omega-3/Inflammation tests but I'm waiting for my results. I thought I'd get a jump start on detoxing and was planning on starting the CBO protocol after. I'm starting to question if I should stop this detox? Please share your thoughts and if this is normal? Thank you so much. Maria: Hello and thank you for all that you do. I am really enjoying listening to your podcast and I'm also a member at equal life. I can really use some help with supporting my children's health. I have two girls who just turned six and seven. And they are constantly getting sick of something. It seems like every 3 weeks or so they have something new. Whether it's a cough, a cold, the stomach flu and so on. It's very frustrating. I feel like I do all the right things which is give them vitamins, make sure they're drinking enough water, make sure they're eating healthy food, getting outside, being active. But unfortunately they still get sick very frequently. Can you give me any recommendations as to what things I can do and should be doing for them and anything that you would suggest that I would add additionally. Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2368 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Bettina: Hi Dr. Cabral. Thank you for providing such great information in an easy to understand way. What are your thought on a woman getting pregnant at 42 years old? Is there anything a woman at this age should be sure to do, eat or take if pregnant or trying to get pregnant at this age? Is it too big a toll on the body at this age? Thank you for any advice and information you can provide. Bettina: Dear Dr. Cabral. Thank you once again for all the information you provide. Just listening to the mindpump podcast you mentioned. You mention cyst on the pituitary gland. Could you speak more about this; the consequense and what can be done to remove it or make its consequences less.\ Thanks you for any help and suggestion you share Darren: Good day Dr Cabral. Hope all is well with and the family. I know you say to avoid liquids with meals unless it's like a hot ginger tea or something. Given the protein and caloric content some consider as "meals". Just asking is it okay to have a smoothie at the same time with a solid breakfast or lunch or hould we separate the time we have that. Even if post workout etc. Thanks for all you do. Lynette: Hi Dr Cabral I am recovering from breast cancer and am at the stage where I need to heal my gut issues. Do you have any gut healing tips WITHOUT the use of zinc and glutamine etc. These 2 supplements (along with excess copper, iron, protein and B1 and B2) are not recommended to cancer survivors. I love your podcasts, thank you for all you do. Regards Lynette (Australia) Anonymous: Hello! I'm a relatively new listener and love listening to your podcasts and learning ways to heal myself and my loved ones, Thank you! My mom had lung cancer 6 years ago and has radiation damage to her lungs and COPD. She has had CAT scans every 6 months for the last six years and her most recent one showed an increase in fluid. Her oncologist put in an order to have the fluid drained and said there is nothing she can do on her own to help the fluid drain on it's own. She has been drinking Muellin Tea daily for the last 3 years or so. Is there anything else she can do or take to help the lung from retaining this fluid and/or repair the radiation damage? I searched the podcasts but could not find anything besides Muellin. I understand, no medical diagnosis or cures just would like to know what you would do for your family/patients. I also have another question. Should someone that showed high markers of Candida stay clear of red yeast rice for help with cholesterol? And is that the case for other forms of yeast as well? Thank you for all you do. Tammy: Hi Dr Cabral! Thank you so much for the research and knowledge you bring to the world! I am a 50 year old heathy female. My only issue is a have a n oder that my husband says comes from my nose. I don't think i can smell or taste like normal. I do sinus cleanses every day. I have tried your sinus support but nothing seems to help. What could be causing this and is there a natural way to help with this? Thank you so much! Tammy Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/2367 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!