Relationships Made Easy
Dr. Abby Medcalf
The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself. Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Apr 2, 2019 • 35min
039 The 8 Habits of Happy and Successful Couples
Focus on making these eight things a habit and watch your relationship grow into a happy, successful, love machine! Hosted on Acast. See acast.com/privacy for more information.
Mar 26, 2019 • 58min
038 You've Got to Love Yourself First if You Want a Great Relationship Interview with Anastasia Frank
I say all the time that you can't fully love someone else if you don't love yourself first. Todays' guest, Anastasia Frank, will teach you the four pillars of self love and one big, take-a-way strategy to bring self love to life in your relationship. Hosted on Acast. See acast.com/privacy for more information.
Mar 19, 2019 • 31min
037 What to Do and Not Do if Your Partner Cheats
Infidelity in a relationship is never easy, but there are some things you can do (and not do) to make sure you don't create more damage in the relationship. If you're looking for a road to recovery after cheating, you need to k now what to do and what not to do. Hosted on Acast. See acast.com/privacy for more information.
Mar 12, 2019 • 28min
036 Can I Ever Trust my Partner Again if They Cheated?
Cheating is something I get a lot of questions about. In today's episode we'll talk about what constitutes cheating and the do's and don't's of what to do if your partner has cheated. Hosted on Acast. See acast.com/privacy for more information.
Mar 5, 2019 • 33min
035 Are You Being Triggered in Your Relationship?
Walk by a bakery and smell cinnamon and you might be triggered to want something sweet. Walk into your house after a long day and see your partner and you might be triggered to feel defenisve or resentful. Triggers happen in relationships all the time. Learn how to identify yours and my quick six-step process for stopping your triggers in their tracks! Hosted on Acast. See acast.com/privacy for more information.
Feb 26, 2019 • 55min
034 Safe to Love Again: Interview with Gary Salyer
Are you ready to rewrite the rules of love in your brain? In today's podcast, I interview Relationship Mentor, Gary Salyer, and discuss his new book, "Safe to Love Again." Hosted on Acast. See acast.com/privacy for more information.
Feb 19, 2019 • 47min
033 Finding the Spark Again (or for the first time)
What if I told you that research has shown that you do not have to fall out of love after years of togetherness? Learn all about what it takes to get that spark back in your relationship on today's broadcast. Hosted on Acast. See acast.com/privacy for more information.
Feb 12, 2019 • 29min
032 No More Date Nights
Yeah, I said it. Date nights often end up in disaster for a reason. Instead, I want you to focus on micro-connections. Learn my top tips in today's broadcast. Hosted on Acast. See acast.com/privacy for more information.
Feb 5, 2019 • 38min
031 Fall in Love with Your Partner Again
Can you still have that "in love" feeling even after years of togetherness? The answer is "Yes!" but you need to know what happens to your brain when it's in love. Learn my top 4 tips for finding that spark again in today's broadcast. Hosted on Acast. See acast.com/privacy for more information.
Jan 29, 2019 • 34min
030 Boundaries: How to Make Them and How to Hold Them
The key to a happy relationship and life are to know what your boundaries are and then learn how to keep them (especially when you're feeling pressure from your partner). Learn all about the mistakes people make when setting boundaries and the 11 guiding principles to making boundaries that stick! Hosted on Acast. See acast.com/privacy for more information.
