Relationships Made Easy
Dr. Abby Medcalf
The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself. Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Feb 19, 2019 • 47min
033 Finding the Spark Again (or for the first time)
What if I told you that research has shown that you do not have to fall out of love after years of togetherness? Learn all about what it takes to get that spark back in your relationship on today's broadcast. Hosted on Acast. See acast.com/privacy for more information.
Feb 12, 2019 • 29min
032 No More Date Nights
Yeah, I said it. Date nights often end up in disaster for a reason. Instead, I want you to focus on micro-connections. Learn my top tips in today's broadcast. Hosted on Acast. See acast.com/privacy for more information.
Feb 5, 2019 • 38min
031 Fall in Love with Your Partner Again
Can you still have that "in love" feeling even after years of togetherness? The answer is "Yes!" but you need to know what happens to your brain when it's in love. Learn my top 4 tips for finding that spark again in today's broadcast. Hosted on Acast. See acast.com/privacy for more information.
Jan 29, 2019 • 34min
030 Boundaries: How to Make Them and How to Hold Them
The key to a happy relationship and life are to know what your boundaries are and then learn how to keep them (especially when you're feeling pressure from your partner). Learn all about the mistakes people make when setting boundaries and the 11 guiding principles to making boundaries that stick! Hosted on Acast. See acast.com/privacy for more information.
Jan 22, 2019 • 33min
029 What to Do if Your Partner is Controlling
Is your partner so controlling that it's driving you crazy? Do they judge, criticize or say they're "just trying to help"? Understand how to identify controlling behaviors you may be missing while learning my top tips to effectively cope with your controlling partner and move your relationship back to connection and fun. Hosted on Acast. See acast.com/privacy for more information.
Jan 15, 2019 • 37min
028 How to Deal with Your Control Issues
Have you ever been called bossy, manipulative, controlling or overbearing? If so, then join me in my club! Being an avid control enthusiast for many years now, I've identified the why and the how of getting out of being a controlling crazy person and into the being a chillness ninja! Hosted on Acast. See acast.com/privacy for more information.
Jan 8, 2019 • 39min
027 The Three Keys to Building Trust in Your Relationship
There are actually three components of trust in any relationship and you need to work on all of them (not just one as many people do). Learn all about the Trust Triad and my top tips for establishing and building trust in your relationship in today's broadcast. Hosted on Acast. See acast.com/privacy for more information.
Jan 1, 2019 • 31min
026 The Truth About Setting Relationship Goals
There are 6 main mistakes people make when they set relationship goals. In today's show learn what they are and how to avoid them so you can move your relationship towards connected and happy this year! Hosted on Acast. See acast.com/privacy for more information.
Dec 11, 2018 • 44min
025 Getting the Sizzle Back in Your Relationship
Being in a long-term relationship doesn't have to mean that hot sex goes out the window. Learn why it went bad and how to put the X back in married seX in today's broadcast. Hosted on Acast. See acast.com/privacy for more information.
Dec 4, 2018 • 40min
024 It's Not Time Management, it's Attention Management
The key to having happy relationships is having the bandwidth to deal with them! If you’re feeling super busy or overwhelmed in your life and like your plate is already VERY full, the thought of adding couples’ work can put you over the edge! In today's episode you'll learn how to manage your attention so you can manage your time and your life. Hosted on Acast. See acast.com/privacy for more information.
