

The OCD Whisperer Podcast with Kristina Orlova
Kristina Orlova
Unlock the secrets of OCD. Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd
Episodes
Mentioned books

Dec 14, 2020 • 18min
23. Interview with Dr. Marisa Mazza about Sticky Thoughts
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Marisa Mazza about sticky thoughts. She can be found on her website, Instagram, and Twitter. To get her book here: The ACT Workbook for OCD.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Nov 30, 2020 • 18min
22. Interview with Dr. Ryan Vidrine (MD) abt current research for OCD treatment
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Ryan Vidrine about current research about treatment for OCD. He can be found at https://mindfulhealthsolutions.com or his Instagram or Facebook.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Nov 16, 2020 • 18min
21. Interview with Sarah Carr on Motivation for ERP
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Sarah Carr about motivation for ERP work especially if you hit a rough patch. She can be found on her website
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Nov 3, 2020 • 10min
20. Interview with Mimi Cole about Values & OCD
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Mimi Cole about value. She can be found on Instagram or check out her podcast.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Oct 19, 2020 • 18min
19. Interview with Eidit Choochage about Anxiety
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Eidit Choochage about Anxiety. She can be found on Instagram or on her website and check out her podcast.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Oct 5, 2020 • 22min
18. Interview with Dr. Ivy Ruths on Perfectionism
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Dr. Ivy Ruths. She can be found on Instagram or on her website.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsively Ruminating + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Sep 21, 2020 • 17min
17. Interview with Sheva Rajaee on R-OCD
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Sheva Rajaee to discuss R-OCD. She is the founder of The Center for Anxiety and OCD and you can find her website here and contact her center that specializes in OCD, BDD, BFRB's, and anxiety disorders in Irvine California.
We also referenced her book that will be coming out Spring of 2021 called Relationship OCD: A CBT-based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships.
_____
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Sep 7, 2020 • 21min
16. Interview with Alegra Kastens about how you can recognize OCD
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Alegra Kastens to discuss how do you know it is OCD? She is an MFT and specializes in OCD, BDD, BFRB's, and anxiety disorders in Los Angeles. You can find her on instagram at obsessivelyeverafter or on her website .
She also referenced this article if you want to have a read.
_____
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Aug 24, 2020 • 12min
15. Can OCD make you control your environment?
Learn all things OCD with the OCD Whisperer Podcast.
This week we talk about can OCD make a person control their environment?
The answer is YES!
Listen to find out how and take the challenge to evaluate what are your control strategies?
_____
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Aug 10, 2020 • 21min
14. Interview with Chris Trondsen about what causes OCD
Learn all things OCD with the OCD Whisperer Podcast.
Interview with Chris Trondsen who is an OCD specialist and has OCD!
_____
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.