

The OCD Whisperer Podcast with Kristina Orlova
Kristina Orlova
Unlock the secrets of OCD.
Expert insights, personal stories, and practical tips.
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Expert insights, personal stories, and practical tips.
Learn all things OCD with the OCD Whisperer Podcast.
#allthingsocd
Episodes
Mentioned books

Aug 10, 2021 • 28min
40. Interview with Dr. Patricia Zurita Ona on ACT and OCD
Learn all things OCD with the OCD Whisperer Podcast.
Today I interview Dr. Patricia Zurita Ona from ACT Beyond OCD
What is a general principle behind ACT?
How can ACT be used for OCD treatment?
Values based ERP examples
Twitter: @DrZ_behaviorist
IG: Follow Dr. Z on Instagram
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Jul 26, 2021 • 20min
39. Interview with Natasha Daniels from AT Parenting Survival
Learn all things OCD with the OCD Whisperer Podcast.
Today I interview Natasha Daniels, LCSW from AT Parenting Survival
What does AT Parenting stand for?
How do you work with parents who are not on the same page?
OCD behavior vs regular kid behavior
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Jul 13, 2021 • 13min
38. OCD and Trauma
Learn all things OCD with the OCD Whisperer Podcast.
Today I talk about OCD and Trauma.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Jun 28, 2021 • 26min
37. Living w OCD- interview with Chrissie Hodges
Learn all things OCD with the OCD Whisperer Podcast.
Today I talk to Chrissie Hodges about what it is like to live with OCD and can a loved one support a person with OCD?
You can find Chrissie at: http://www.chrissiehodges.com
OCD Peers: https://ocdpeers.com
OCD Gamechangers: https://ocdgamechangers.com
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Jun 14, 2021 • 16min
36. Is OCD Recovery Possible?
Learn all things OCD with the OCD Whisperer Podcast.
Check out this episode about Is OCD Recovery Possible with yours truly.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

May 31, 2021 • 18min
35. OCD and Guilt with Chris Trondsen Part 2
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Chris Trondsen on OCD and guilt, shame and other heavy emotions. You can find him at The Gateway Institute or at IOCDF.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

May 19, 2021 • 21min
34. OCD and Anger an interview with Chris Trondsen
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Chris Trondsen on OCD and anger. You can find him at The Gateway Institute or at IOCDF.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

May 3, 2021 • 15min
33. Interview with Jenna Overbaugh on Situational Exposure
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Jenna Overbaugh on Situational Exposures. You can find her on instagram or at NOCD.
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.

Apr 20, 2021 • 21min
32. Interview with co-founders Cassie and Darcy from A Penny 4 Your Intrusive Thoughts
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Cassie and Darcy from A Penny 4 Your Intrusive Thoughts all about accepting uncertainty. You can find them on instagram @apenny4yourintrusivethoughts or at www.apennyforyourintrusivethoughts.org .
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime
*Episodes come out out bi-weekly.

Apr 4, 2021 • 22min
31. Interview with Lauren McMeikan about Core Fears + OCD
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Lauren McMeikan a specialist in OCD and Anxiety Treatment at OCD Los Angeles about Core Fears and OCD. You can find her on instagram @theobsessivemind or at www.theobsessivemind.com and at OCD LA .
***
IG @ocdwhisperer
Resources for OCD
eBk: How to Stop Compulsive Rumination + 30 day journal
Facebook Podcast Community
_____
Inquiries to work together: info@masteringocd.com
Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.