
The Koe Cast
Every week, I deconstruct one big idea around creative work, human behavior, and mental philosophy while giving you practical insights on how to apply these teachings to your life.
Topics we are dedicated to dissecting for you: spirituality, personal growth, psychology, social media, business, health, fitness, philosophy, culture, and everything else that will lead to a life of freedom and happiness.
Latest episodes

Sep 22, 2021 • 1h 4min
The Power Of Good Communication
Explore how good communication can transform your life. Discover the critical link between emotional intelligence and effective relationships. Learn about mastering authentic connections and the art of engaging conversations. Personal stories highlight the challenges of clarity in messaging and the impact on success. Delve into strategies for personalizing interactions and creating deeper bonds, all while navigating the nuances of health choices and social dynamics. It's a conversation that empowers you to elevate your communication skills and enhance your connections.

Sep 20, 2021 • 1h 16min
Stephen Timoney On Forging Your Own Path To Success
In this engaging discussion, Stephen Timoney, a Leadership and Performance coach and founder of Success Theory, shares insights on forging your unique path to success. He emphasizes creating your own value system and explores the transformative cycle of study, practice, and teaching. The conversation delves into self-awareness, the importance of confronting personal challenges, and the role of emotional awareness in growth. Stephen also discusses building a supportive community and the significance of genuine presence in personal development.

Sep 17, 2021 • 15min
One Simple Trick To Get Out Of A Bad Mood
Discover how negative thoughts can derail your happiness and relationships. Learn to harness awareness to combat mental overwhelm and shift towards a positive mindset. The hosts share personal stories while discussing effective strategies to overcome bad moods, such as journaling and seeking support. Plus, find out about a free resource designed to help organize thoughts and elevate your emotional state. Tune in for actionable tips to reclaim your mental clarity and boost your overall well-being!

Sep 15, 2021 • 57min
Stop trying To "Find" Your Passion, Create It, Then Monetize It
The hosts dive into the journey of creating passion rather than just searching for it. They tackle mental barriers that hinder entrepreneurial growth and share insights on personal branding based on neuroscientific principles. Brain dumping emerges as a key technique for self-reflection and overcoming limiting beliefs. Listeners discover how to navigate the flow state for success in solopreneurship. Plus, there's a fun twist with gamification strategies to energize community engagement and foster business growth!

Sep 13, 2021 • 1h 18min
Jay Croft On The Crossovers Of Mindfulness, Photography, & Online Business
Jay Croft, a photographer and founder of Mindful Society, dives into the fusion of mindfulness and creativity. He discusses building eCom stores centered on mindfulness, revealing fresh monetization pathways for creatives. The conversation also explores the transformative world of NFTs in photography, emphasizing personal growth and overcoming challenges. Jay advocates for balancing authenticity and goal-setting, urging listeners to embrace their journeys while fostering community engagement and support.

30 snips
Sep 8, 2021 • 1h 7min
The 3 Mental Hurdles That All Entrepreneurs Must Overcome
The hosts dive into the mental hurdles entrepreneurs face, starting with imposter syndrome and how it can derail success. They tackle feelings of overwhelm, offering strategies to prioritize tasks and boost productivity. Shiny object syndrome also gets a mention, emphasizing focus in the entrepreneurial journey. The discussion includes practical tips on pricing strategies and the importance of understanding customer needs. They wrap up with insights on effective pre-launch techniques that engage audiences and build excitement.

Sep 6, 2021 • 1h 20min
David Mendes - Life Is A Video Game, Here's How You Play It
David Mendes, an entrepreneur and podcaster, shares his life philosophy, likening life to a video game where personal growth is key. He emphasizes living authentically and aligning actions with one's values to navigate challenges. Mendes also discusses the importance of intentionality in personal development, highlighting patience and persistence as essential in building a fulfilling life. He encourages rising above hardships and supports the idea that learning from experiences, both personal and from others, shapes successful journeys.

Sep 3, 2021 • 18min
The Top 3 Mistakes Beginner Online Business Owners Make
Discover the most common pitfalls new online entrepreneurs face. Learn why focusing on high-impact tasks is crucial for success. Dive into the importance of crafting appealing offers and understanding the sales process. The discussion also highlights how effective client acquisition and leveraging social media can build authority and attract clients. Perfect for anyone looking to avoid rookie mistakes and strengthen their online business foundations!

71 snips
Sep 1, 2021 • 1h 8min
How Systems Thinking Can Accelerate Your Personal And Business Growth
Discover how systems thinking can transform your life and business efficiency. The hosts break down complex challenges into manageable components, highlighting the power of routines and automatic habits. Learn about a new coaching program for entrepreneurs and an innovative content multiplication strategy. Explore productive techniques like nightly brain dumps for clarity and delve into networking skills that foster genuine connections. Finally, overcome a scarcity mindset by investing in your growth and prioritizing mental wellness.

Aug 30, 2021 • 1h 11min
Dan Go On Finding Purpose By Trusting Your Intuition (And Some Psychedelics)
Dan Go, a Body Transformation Coach for high-performing entrepreneurs, shares insights on self-awareness and personal growth. He discusses the transformative power of trusting intuition and the responsible use of psychedelics for introspection. Dan reflects on how societal pressures influence our quest for purpose and the importance of authenticity in the entrepreneurial journey. He also emphasizes the benefits of journaling for clarity and patience in a fast-paced world, encouraging listeners to cultivate community connections for wellness and support.