Ricci Flow Nutrition Podcast

Russel Reiter, Ph.D. is a Professor of Cell Biology in the department of Cell Systems and Anatomy at UT Health, San Antonio. His research is centred around the impact of melatonin in biological systems. He is the Editor-in-Chief of Melatonin Research and on the Editorial Board of over 35 other journals. He is the recipient of numerous awards including three honorary doctor of medicine degrees and the Presidential Distinguished Scholar Award from UT Health San Antonio. He is also on the Clarivate Analytics list of Highly Cited Scientists. At the time of recording, Professor Reiter’s papers have been cited over 174,000 times.-Russel's Publications-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Glen Jeffrey is a Professor of Neuroscience in the Faculty of Brain Sciences and Institute of Ophthalmology at the University College London. His research focuses on areas including retinal structure, development and visual areas of the brain as well as comparative evolution of the brain. In the last decade, his work has been centred around public health, looking into cost-effective and safe ways to prevent and even reverse the increasingly common condition macular degeneration. His research has delved into the mechanisms that underpin the aging process and applied these findings to the most energy demanding cells in the body; the retinal cells.-In the last few years, Glen’s lab has been at the forefront of using light to restore the pathological condition of macular degeneration. By using wavelengths of red and near-infrared light at the correct time of day, Glen and his colleagues have shown that these wavelengths of light can help the organelles called mitochondria produce energy more efficiently, offsetting some of the damage caused by aging. This extremely low-cost modality with an unparalleled safety profile may indeed become something that is used widely in the future to prevent and restore metrics of vision in our aging population.-Follow Glen's WorkWebsite-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematised approach to nutrition tailored for a wide range of goals, contexts and preferences. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimisation.-Follow Marty's WorkWebsite-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Charlie is an award-winning grazier from Boorowa, New South Wales, Australia, an educator and passionate advocate for Regenerative Farming practices. Charlie started his Regenerative Farming journey 15 years ago. Previously he and his family had been farming conventionally on their 5,000 hectare property “Hanaminno” for over 35 years, in an industrial high input/ high output farming business model, heavily reliant on pesticides, herbicides and man-made fertilisers. After a series of epiphanies and through education Charlie found the Regenerative Agriculture movement, a movement which reflected his instinctive connection to the land and his ethos of producing quality food for his family and the world.-Keep up to date with Charlie's WorkWebsiteCharlie's Podcast: The Regenerative Journey-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Dr. Gary Fettke is an Australian Orthopaedic Surgeon with a focus on preventative medicine and nutrition. Gary has concentrated on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, particularly fructose, refined grains and polyunsaturated oils in the epidemic of inflammation and modern diseases. He has incurred the wrath of Australian regulatory bodies for his stance on public health advice, but he and his wife, Belinda, actively defend the benefits of low carbohydrate dietary patterns. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at the policy level in Australia and beyond.-Follow Gary's Worknofructose.comisupportgary.comFacebookTwitter-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Satchin Panda, PhD is a professor in the Regulatory Biology Laboratory at the Salk Institute for Biological Studies. His work focuses on chronobiology, the study of the day-night cycles that drive the multifaceted activities of the human body, using genetic, genomic, and biochemical approaches. He is an expert on circadian rhythms and a pioneer in the concept of time-restricted eating, or as it has come to be known, intermittent fasting. -Dr. Panda has been focusing on translating data regarding the impact of circadian rhythms on human health to legislation that protects people from the dangers of circadian disruption. Satchin has been a champion of circadian health and was among the first to identify the role blue light plays in circadian signalling. He has been spreading the word about the importance of maintaining strong light/dark cycles and is a proponent for circadian friendly architecture and carefully considered rotations for shift-workers.-Follow Satchin's WorkSatchin's LabCircadian AppThe Circadian Code Book-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Patrick McKeown is a world-renowned author and breathing practitioner. He was educated at Trinity College in Dublin before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. In a career spanning 15 years, Patrick has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well being and fitness. Patrick was also recently made a Fellow of the Royal Society of Biology in the UK for his contribution to our understanding of breathing.-When he is not working from his home in the West of Ireland, Patrick travels extensively in Europe, the USA and Australia teaching and training athletes and coaches in The Oxygen Advantage® Program. He delivers workshops and speaks at conferences worldwide. Since 2015, Patrick has been training Olympic athletes as well as NFL and soccer players.-Follow Patrick's WorkOxygen Advantage WebsiteInstagramOther Links-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Joel Kahn, M.D is a world leading integrative cardiologist based in Michigan. He has been practising cardiology since 1983 and has long been practising holistic, preventative methods for the promotion of longevity and cardiac health. Joel is extremely well read and up-to-date with the latest research regarding health and longevity. He has authored several books including “Your Whole Heart Solution” and “Dead Execs Don’t Get Bonuses”. He currently runs the Kahn Centre for Cardiac Longevity in Bingham Farms, Michigan.-Follow Joel's WorkKahn Longevity CentreWebsiteBooks-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Michael Hamblin, Ph.D. is a world leading expert in photobiomodulation and photodynamic therapy. His roles have included Principal Investigator at the Wellman Center for Photomedicine, Massachusetts General Hospital, and an Associate Professor at Harvard Medical School. He has published over 422 peer-reviewed articles, is Editor in Chief of "Photoiomodulation, Photomedicine and Laser Surgery" and Associate Editor for 10 journals. Michael has authored/edited 23 textbooks on photo dynamic therapy and photomedicine and is a member of the Society of Photo-optical Instrumentation Engineers where he was elected as a Fellow in 2011. He also received the 1st Endre Mester Lifetime Achievement Award in Photomedicine from the NAALT in 2017, the Outstanding Career Award from the Dose Response Society and 1st Ali Javan Award for Basic Research from WALT in 2018.-Follow Michael's WorkMichael's Journal-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

Dr. James Muecke is an Australian ophthalmologist, 2020 Australian of The Year recipient and proponent of healthy eating. After beginning his career in Kenya, Muecke returned to Australia where he became an eye surgeon and advocate for preventing blindness. He has started both Vision Myanmar and Sight For All, organisations aimed at eliminating blindness throughout the world. In 2012, James Muecke was appointed a Member of The Order of Australia (AM) and in 2019 he received the University of Adelaide's Vice-Chancellor's Alumni Award. In 2020, he was named both South Australian of the Year and Australian of the year. James’ primary focus in recent years has been on increasing public awareness of the dangers of refined food, particularly sugar. -Type 2 diabetes is the largest cause of blindness in Australia and abroad, leading Dr. Muecke to focus on the preventability and reversibility of this condition when these refined foods are eliminated.-Follow James' WorkSight For AllMedthink-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin