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Ricci Flow Nutrition Podcast

Latest episodes

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Sep 11, 2022 • 49min

Chandler Marrs: Thiamine Deficiency, Dysautonomia & Women's Health

Chandler Marrs MS, MA, PhD is a researcher in women’s health with a focus on steroid neuroendocrinology and mental health. She has published and presented several articles on her findings and she has also written a landmark book with Dr. Derrick Lonsdale on the subject of clinical thiamine deficiency and its various manifestations. As a graduate student, she founded and directed the UNLV Maternal Health Lab, mentoring dozens of students while directing clinical and Internet-based research. Post graduate, she continued at UNLV as an adjunct faculty member, teaching advanced undergraduate psychopharmacology and health psychology (stress endocrinology). -Dr. Marrs received her BA in philosophy from the University of Redlands; MS in Clinical Psychology from California Lutheran University; and, MA and PhD in Experimental Psychology/ Neuroendocrinology from the University of Nevada, Las Vegas. Chandler runs a very popular website called Hormones Matter where regular articles are published on a wide array of topics. She is also a dedicated powerlifter and continues to encourage many women to engage in physical activity through her Facebook group, Old Ladies Lift.-Follow Chandler's WorkThaimine Deficiency Disease, Dysautonomia & High Calorie MalnutritionHormones MatterOld Ladies Lift Facebook Group-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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Jul 27, 2022 • 1h 31min

Daniel P. Cardinali: Melatonin, Pineal Physiology & Chronic Disease

Daniel P. Cardinali, MD, PhD is an expert in pineal physiology, melatonin and circadian rhythms. Dr. Cardinali got his MD and PhD degrees with honors at the Salvador University, Buenos Aires. Since 1971 he has been a Research Career Awardee of the Argentine National Research Council and from 1986 to 2008 he was the Professor of Physiology at the Faculty of Medicine, University of Buenos Aires. He is presently Director of the Department of Teaching & Research, Faculty of Medical Sciences, Pontificia Universidad Católica Argentina, and Professor Emeritus, University of Buenos Aires. Dr. Cardinali's fields of interest include the Physiology and Pharmacology of Melatonin and Biologic Rhythms, in particular their relationships with Sleep Medicine. To date, Dr. Cardinali has published more than 450 scientific papers and 105 invited review articles in books. He has also edited 25 scientific books and special issues.-Follow Daniel's WorkBlog (Spanish)50 Years of Melatonin and the Stone of Madness Book-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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Jul 3, 2022 • 45min

Jack Wolfson: Integrative Cardiology

Jack Wolfson, DO, FACC is a board-certified cardiologist and a fellow of the American College of Cardiology. He has been featured by the likes of NBC and CNN and covered in publications like USA Today and The Wall Street Journal. Before starting Wolfson Integrative Cardiology, Jack was the Chairman of the Department of Medicine and Director of Cardiac Rehabilitation at Paradise Valley Hospital in Arizona. He was also a partner in Arizona’s largest cardiology practice. -Jack has taught thousands of physicians his ideas and techniques for holistic cardiovascular health. His book, ‘The Paleo Cardiologist: The Natural Way to Heart Health’, has been an Amazon #1 best seller. He is a highly sought after lecturer and is a powerful voice in the fight against the nefarious motivations of the pharmaceutical industry.-Follow JackWebsite- Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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May 15, 2022 • 1h 3min

Sandra Kahn: Malocclusion, Facial Development & Breathing Disorders

Sandra Kahn, D.D.S., M.S.D., is an author and international lecturer on the topic of airway centric orthodontics. Dr. Sandra Kahn is currently the only Diplomate of the American Board of Orthodontics that practices exclusively Biobloc Orthotropics and airway-centric orthodontics. Her approach is to treat the entire face and not just the teeth. Dr. Kahn has been invited to serve on craniofacial anomalies teams at both Stanford University and the University of California in San Francisco (UCSF).-Sandra’s latest book, “Jaws: The Story of a Hidden Epidemic”, co-authored with world-renowned biologist, Paul R. Ehrlich examines the hidden epidemic of malocclusion, or crooked teeth, and how it is impacting on our general health.-Follow Sandra's WorkWebsiteJaws: The Story of a Hidden Epidemic Book-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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Apr 30, 2022 • 1h 5min

Russel Reiter: Melatonin, Cancer & Diseases of Aging

Russel Reiter, Ph.D. is a Professor of Cell Biology in the department of Cell Systems and Anatomy at UT Health, San Antonio. His research is centred around the impact of melatonin in biological systems. He is the Editor-in-Chief of Melatonin Research and on the Editorial Board of over 35 other journals. He is the recipient of numerous awards including three honorary doctor of medicine degrees and the Presidential Distinguished Scholar Award from UT Health San Antonio. He is also on the Clarivate Analytics list of Highly Cited Scientists. At the time of recording, Professor Reiter’s papers have been cited over 174,000 times.-Russel's Publications-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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Apr 23, 2022 • 1h 3min

Glen Jeffrey: Restoring Macular Degeneration

Glen Jeffrey is a Professor of Neuroscience in the Faculty of Brain Sciences and Institute of Ophthalmology at the University College London. His research focuses on areas including retinal structure, development and visual areas of the brain as well as comparative evolution of the brain. In the last decade, his work has been centred around public health, looking into cost-effective and safe ways to prevent and even reverse the increasingly common condition macular degeneration. His research has delved into the mechanisms that underpin the aging process and applied these findings to the most energy demanding cells in the body; the retinal cells.-In the last few years, Glen’s lab has been at the forefront of using light to restore the pathological condition of macular degeneration. By using wavelengths of red and near-infrared light at the correct time of day, Glen and his colleagues have shown that these wavelengths of light can help the organelles called mitochondria produce energy more efficiently, offsetting some of the damage caused by aging. This extremely low-cost modality with an unparalleled safety profile may indeed become something that is used widely in the future to prevent and restore metrics of vision in our aging population.-Follow Glen's WorkWebsite-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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Apr 16, 2022 • 55min

Marty Kendall: Engineering Nutrition for Optimal Health

Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematised approach to nutrition tailored for a wide range of goals, contexts and preferences. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimisation.-Follow Marty's WorkWebsite-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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Mar 26, 2022 • 48min

Charlie Arnott: Regenerative Agriculture & The Wisdom of Nature

Charlie is an award-winning grazier from Boorowa, New South Wales, Australia, an educator and passionate advocate for Regenerative Farming practices. Charlie started his Regenerative Farming journey 15 years ago. Previously he and his family had been farming conventionally on their 5,000 hectare property “Hanaminno” for over 35 years, in an industrial high input/ high output farming business model, heavily reliant on pesticides, herbicides and man-made fertilisers. After a series of epiphanies and through education Charlie found the Regenerative Agriculture movement, a movement which reflected his instinctive connection to the land and his ethos of producing quality food for his family and the world.-Keep up to date with Charlie's WorkWebsiteCharlie's Podcast: The Regenerative Journey-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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Mar 14, 2022 • 1h 22min

Gary Fettke: Diet, Chronic Disease & Public Health

Dr. Gary Fettke is an Australian Orthopaedic Surgeon with a focus on preventative medicine and nutrition. Gary has concentrated on the role of diet in the development of diabetes, obesity and cancer. He has been speaking out on the combined role of sugar, particularly fructose, refined grains and polyunsaturated oils in the epidemic of inflammation and modern diseases. He has incurred the wrath of Australian regulatory bodies for his stance on public health advice, but he and his wife, Belinda, actively defend the benefits of low carbohydrate dietary patterns. Their ongoing work has uncovered the vested interests and ideologies shaping nutritional guidelines at the policy level in Australia and beyond.-Follow Gary's Worknofructose.comisupportgary.comFacebookTwitter-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin
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Dec 19, 2021 • 1h 8min

Satchin Panda: Circadian Rhythms, Time Restricted Eating & Diabetes

Satchin Panda, PhD is a professor in the Regulatory Biology Laboratory at the Salk Institute for Biological Studies. His work focuses on chronobiology, the study of the day-night cycles that drive the multifaceted activities of the human body, using genetic, genomic, and biochemical approaches. He is an expert on circadian rhythms and a pioneer in the concept of time-restricted eating, or as it has come to be known, intermittent fasting. -Dr. Panda has been focusing on translating data regarding the impact of circadian rhythms on human health to legislation that protects people from the dangers of circadian disruption. Satchin has been a champion of circadian health and was among the first to identify the role blue light plays in circadian signalling. He has been spreading the word about the importance of maintaining strong light/dark cycles and is a proponent for circadian friendly architecture and carefully considered rotations for shift-workers.-Follow Satchin's WorkSatchin's LabCircadian AppThe Circadian Code Book-Follow My WorkWebsiteConsultationInstagramYoutubeSpotifyApple PodcastsLinkedin

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