Ricci Flow Nutrition Podcast

Eyla Cuenca is a holistic birth guide, Childbirth Educator, Doula, health freedom advocate and birth trauma alchemist. She holds a BA in Anthropology and Ethnographic photography from Bennington College. After working as a documentary photographer she trained with the AAHCC founded by Robert A. Bradley, MD where she became specialized as a Birth Educator and Doula. She stands behind the idea that it is everyone’s right to have access to empowering education from conception to parenting. Her work is dedicated to offering guidance that supports women and men in the process that is a return to their deepest knowing about birth, individual sovereignty, and the body’s innate intelligence.Follow Eyla:WebsiteInstagramFollow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Leland Stillman, MD is an American integrative medical doctor who specialises in environmental medicine. Leland realised very early on in his career that conventional medical practices focus on symptom management rather than optimal health. The word doctor is derived from the Latin word, ‘Docere’, meaning “to teach”; something Leland saw was absent in the centralised system. As a result, spurred on by his desire to follow Hippocrates’ notion that “The greatest medicine of all is to teach people how not to need it”, he started his own practice. He currently works with patients all over the world and in Naples, Florida on the fundamental aspects of health. He also works closely with Clark Engelbert of Nutritional Analytics where they teach HTMA interpretation through Stillman Wellness.Follow Leland:WebsiteStillman WellnessSubstackInstagramTwitter/XFollow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Jim Laird, an experienced strength and conditioning and health coach. Since 1997, he has empowered clients from diverse backgrounds to achieve their goals. From everyday individuals to professional athletes in the NFL, CFL, LPGA, and MLB, Jim helps clients unlock their potential. He's renowned for delivering exceptional outcomes efficiently, focusing on optimal health along with strength. With his motto, "Training Smarter, Not Harder," Jim's approach has earned praise from experts. Partnering with Dr. Leland Stillman at Stillman Wellness, he brings a unique coaching style that combines fitness, nature, and outdoor activities for overall well-being. He has recently moved to Nicaragua where he is building a gym on the beach to allow people to focus on their strength in an environment that is healthy.Follow Jim:Nica Barbell NicaraguaInstagramStillman WellnessFollow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Clark is a health practitioner who specialises in mineral balancing. The concept of mineral balancing is based on the field of ionomics and stems from the work of a soil scientist, William Albrecht. Clark is particularly interested in the use of hair tissue mineral analysis (HTMA) in identifying system-wide nutrient relationships in order to restore balance and eliminate accumulated heavy metals. The use of HTMA over blood analysis gives some salient advantages in some respects; hair is a tissue sample and can be used to gain a deeper insight into the longer-term status of an individual and their metabolic function. While it has its limitations, HTMA, when interpreted correctly can be extremely helpful in identifying imbalances in the mineral system and establishing protocols to rebalance that system.Clark currently runs Nutritional Analytics where he works with patients from all over the world and helps them deal with heavy metal toxicity and mineral imbalances that are ubiquitous today.Clark's WorkNutritional AnalyticsClark's InstagramClark's LinktreeMy WorkWebsiteConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Cyndi O’Meara is a leading nutritionist, filmmaker, best-selling author, TEDx Speaker and Founder of Changing Habits and The Nutrition Academy. She has been a trailblazer in the natural health space for several decades. Long before there was more widespread awareness of the dangers of hyperprocessed foods, Cyndi has been an advocate of whole food nutrition as well as using ancestral lifestyle patterns as a guide for wellness in the post-industrial era. She has been involved in so many projects that have brought more awareness to the issues of chemically-based agriculture, low carbohydrate diets and so much more. Cyndi also co-hosts a podcast called, “Up For A Chat” with hundreds of episodes covering a large range of topics.Cyndi's WorkWebsiteThe Nutrition AcademyChanging Habits BookUp For A Chat Podcast'What's With Wheat?' DocumentaryMy WorkWebsiteConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Michael Holick, MD, PhD, is an American endocrinologist and world’s leading expert on Vitamin D. He is known for his discovery of the active form of Vitamin D and the development of the assay for the circulating form - one of the most ordered assays ever generated. Michael has specialised in conditions including psoriasis, osteomalacia and hypermobility syndromes. He is the author of several popular books including “The Vitamin D Solution” and “The UV Advantage”. Michael’s work has had a huge impact on medicine and is the recipient of many awards including the Linus Pauling Prize in Human Nutrition, the Robert H. Herman Award from the American Society for Clinical Nutrition and NIH’s General Clinical Research Centre's Program Award for Excellence in Clinical Research. He has battled myopic and biased dermatologists essentially because his work brings a broader context to the conversation of health and sun-exposure; a topic that has become very controversial because of the doubling-down of both professionals and institutions on the idea that sunlight is harmful, which is undeniably false. Michael continues to preach the message of sensible sun-exposure as well as working with patients and researching to further understand the role of Vitamin D and its related compounds in human health.Michael's Work:- The UV Advantage- The Vitamin D Solution- D-Minder AppMy Work:- Website- Consultations- Instagram- Youtube- Twitter/X- Spotify- Apple- Linktree

Gaétan Chevalier, PhD, is an expert in engineering physics, atomic physics and laser spectroscopy. He is a world-leading expert on the effects of earthing (otherwise known as grounding) on human biology. Gaetan has been involved in earthing research for over 20 years and founded the Earthing Institute. He spent four years of researching plasma physics and nuclear fusion at UCLA, and then served as a professor at CIHS. Dr. Chevalier is currently lead faculty at CIHS, visiting scholar in the Department of Family Medicine & Public Health, School of Medicine, UC San Diego, and Director of the Earthing Institute and Research Director at Psy-Tek.Follow Gaétan:Earthing InstituteResearch GateFollow Me:WebsiteConsultationInstagramYoutubeSpotifyAppleLinktree

Neurosurgeon Jack Kruse discusses the fusion of physics and biology in healthcare, covering electromagnetic fields, water properties, and semiconductor networks. The conversation explores quantum biology, the impact of beliefs on scientific ideologies, and the significance of light, water, and magnetism in human health. Other topics include the role of melanin in brain function, harnessing environmental factors for mitochondrial health, and the evolution of healthcare towards decentralized medicine.

John Mitrofanis, world-renowned researcher, discusses biophotons and photobiomodulation for Parkinson's and Alzheimer's. Topics include biophoton release, melanin in cellular communication, water and light's role, methylene blue for Parkinson's, amyloid in Alzheimer's, and alternative perspectives in Alzheimer's research.

David Raubenheimer is a Professor of Nutritional Ecology at the University of Sydney who specialises in nutritional and appetite regulation. His approach is comparative, using ecological and evolutionary diversity to understand these interactions. David’s studies of insects, fish, birds and a variety of mammals have helped develop a new approach to human nutrition-related problems, such as the dietary causes of obesity. Stephen Simpson is a Professor in the School of Life and Environmental Sciences at the University of Sydney. He has a background in experimental psychology, zoology and nutritional biology. Stephen is one of the world’s foremost entomologists and nutritional biologists, and in 2015 he was made a Companion of the Order of Australia for eminent service to biological and biomedical science.David and Stephen have been working together for decades on a unifying approach to nutrition and energy balance. Their investigations began with the question of why animals in the wild are so capable of regulating their food intake as to avoid the conditions of excess that humans are experiencing at startling rates. This led them to investigate the impacts of various ratios of macronutrients on food intake in animals from locusts to primates. Their findings led them to formulate the “Protein Leverage Hypothesis”, which broadly states that animals prioritise the consumption of protein and eat various foods until a ‘target’ of protein is met.David & Stephen's Work:Eat Like The AnimalsThe Nature of NutritionObesity: the protein leverage hypothesisNutrition, ecology and nutritional ecology: toward an integrated frameworkMy Work:WebsiteConsultationInstagramYoutubeLinktree