Ricci Flow Nutrition Podcast

Pelle Lindqvist, PhD, is a Swedish obstetrician and epidemiologist with particular interest in the role of sun exposure habits in health outcomes. He has become more well-known particularly because of his publications in the last decade on how sun exposure impacts disease incidence and mortality. In 2014 and 2016, Pelle and colleagues used data from the Melanoma in Southern Sweden Cohort of 30,000 women over 20 years. The published results demonstrated that those with the greatest sun-seeking habits had lower all-cause mortality when compared with those with the lowest sun-seeking habits. These results have since been replicated using data from the UK Biobank, making it crystal clear that our disconnection from sunlight is affecting health in a foundational manner.References for the papers discussed in this podcast are shown in the youtube version.Please consider subscribing to my Substack to support the podcast and get deeper insights into these topics. https://ricciflow.substack.com/Follow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Tristan Scott is an electrical engineer, electromagnetic field expert, speaker, author and safe technology advocate. Tristan is extremely knowledgable about the biological effects of man-made EMF and how the communications industry and public health agencies fail to adequately address this pervasive issue. Based in Wyoming, Tristan’s approach to health has been borne out of the ideas of nature being the guide and sovereignty. He is an integral part of the Daylight Computer Co. who have developed a new screen technology void of flicker and circadian-disrupting light. Daylight are the first tech company to place user health at the very forefront of their mission. Tristan recognises the unmatched need for education about electromagnetism in health and technologies that are not inherently dangerous to use.Follow TristanInstagramTwitter/XDaylight ComputerDecentralized RadioBitcoin & Beef BookFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Dr. Andrzej Slominski, a renowned dermatopathologist and expert in the influence of light on biology, dives into the intricate relationship between light and our health. He debunks myths about sun exposure, balancing its benefits like vitamin D production against risks like skin cancer. Discussions on the POMC pathway reveal how light affects physiological functions. Slominski also highlights the skin microbiome's impact on health and the promising research around UVA light’s influence on the brain. This thought-provoking conversation unveils the complex dance between light and our bodies.

Jean Claude Guimberteau is a French surgeon who specialises in endoscopic investigations of the human extracellular matrix, otherwise known as fascia. Over the span of several decades, Jean Claude has documented thousands of hours of footage of living tissue and the spaces between tissues. He has observed that the living extracellular matrix is a dynamic and fractal structure capable of absorbing stress and distributing it through the entire system in a non-linear manner. His work overlaps that of biotensegrity, systems biology and non-equilibrium thermodynamics, even extending to ideas of how posture influences cellular and even genomic processes.Follow Jean ClaudeBookDocumentaryFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Gerald Pollack is a professor of bioengineering at the University of Washington. He is the Founding Editor-in-Chief of the journal, WATER; Executive Director of the Institute for Venture Science; and founder of the Annual Conference on the Physics, Chemistry, and Biology of Water. In this conversation, we focus on the shortcomings of staple ideas in biology such as cell membranes, ATP and ion channels. If these 'textbook' ideas are even slightly wrong, what are the implications for the rest of biology? There appear to be plenty of holes in the orthodox views that must be addressed with genuine investigation.Follow Jerry- Pollack Lab- Water Conference- BooksFollow MeWebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Jack Kruse, a neurosurgeon and expert in quantum biology, dives into fascinating topics around mate selection driven by olfaction and the hidden impact of modern products on our natural scents. He highlights the quantum dynamics of biology, showcasing how light and electromagnetic fields affect cellular functions. The conversation also covers the role of DNA as an electromagnetic device, the intricate relationship of bioelectricity and gut health, and how melanin influences energy flow in organisms, opening new avenues in our understanding of biology and health.

Scott is an expert in optics and has focussed his attention on quantifying the health effects of natural sunlight. With over 35 years of experience in the industry, Scott has unparalleled knowledge about how light interacts with systems. Scott is now a world leader in the optics of the human body and how light interacts with life.Bob is an emeritus astronomer at the European Southern Observatory and an honorary professor at the Institute of Ophthalmology at University College London (UCL). He is an integral part within the Institute of Ophthalmology at UCL with his unique perspective on light and its interactions with the earth’s atmosphere. His work with Professor Glen Jeffrey has paved the way for a new understanding of how light, particularly in the NIR range, interacts with the body. His physics background has proved to be indispensable in understanding sunlight and how biological systems have evolved to use it.Listen to Our Previous Conversations:Robert Fosbury: Light-Life InteractionsScott Zimmerman: Melatonin & The Optics of The Human BodyRobert Fosbury & Scott Zimmerman: Light as The Foundation of HealthFollow Bob & Scott's Ventures:Scott's LightbulbsBob's Flikr PageFollow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Eyla Cuenca is a holistic birth guide, Childbirth Educator, Doula, health freedom advocate and birth trauma alchemist. She holds a BA in Anthropology and Ethnographic photography from Bennington College. After working as a documentary photographer she trained with the AAHCC founded by Robert A. Bradley, MD where she became specialized as a Birth Educator and Doula. She stands behind the idea that it is everyone’s right to have access to empowering education from conception to parenting. Her work is dedicated to offering guidance that supports women and men in the process that is a return to their deepest knowing about birth, individual sovereignty, and the body’s innate intelligence.Follow Eyla:WebsiteInstagramFollow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Leland Stillman, MD is an American integrative medical doctor who specialises in environmental medicine. Leland realised very early on in his career that conventional medical practices focus on symptom management rather than optimal health. The word doctor is derived from the Latin word, ‘Docere’, meaning “to teach”; something Leland saw was absent in the centralised system. As a result, spurred on by his desire to follow Hippocrates’ notion that “The greatest medicine of all is to teach people how not to need it”, he started his own practice. He currently works with patients all over the world and in Naples, Florida on the fundamental aspects of health. He also works closely with Clark Engelbert of Nutritional Analytics where they teach HTMA interpretation through Stillman Wellness.Follow Leland:WebsiteStillman WellnessSubstackInstagramTwitter/XFollow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree

Jim Laird, an experienced strength and conditioning and health coach. Since 1997, he has empowered clients from diverse backgrounds to achieve their goals. From everyday individuals to professional athletes in the NFL, CFL, LPGA, and MLB, Jim helps clients unlock their potential. He's renowned for delivering exceptional outcomes efficiently, focusing on optimal health along with strength. With his motto, "Training Smarter, Not Harder," Jim's approach has earned praise from experts. Partnering with Dr. Leland Stillman at Stillman Wellness, he brings a unique coaching style that combines fitness, nature, and outdoor activities for overall well-being. He has recently moved to Nicaragua where he is building a gym on the beach to allow people to focus on their strength in an environment that is healthy.Follow Jim:Nica Barbell NicaraguaInstagramStillman WellnessFollow Me:WebsiteSubstackConsultationInstagramYoutubeTwitter/XSpotifyAppleLinktree