Counselor Toolbox Podcast with DocSnipes

TIMESTAMPS00:00 Objectives00:35 What disorders are in the category obsessive compulsive and related disorders02:00 How common is OCD Obsessive compulsive disorder05:05 Diagnostic criteria for Obsessive Compulsive Disorder in the DSM 5 TR10:16 Common content of obsessions and common compulsions15:00 Hoarding Disorder21:05 Development and course of OCD hoarding disorder24:33 Trichotillomania and Excoriation (hair pulling and skin picking) Diagnostic criteria27:37 Differential diagnosis of OCD40:00 Suicidality and Risk of Suicide in Obsessive Compulsive and Related Disorders44:50 Treatment options for obsessive compulsive disorder and related issues Learn more about your ad choices. Visit megaphone.fm/adchoices

•Discuss what the anti-inflammatory diet is•Explore the research behind it•Identify how the anti-inflammatory diet can improve mood, energy and pain•Explore 10 ways to make your diet less "inflammatory"TIMESTAMPS00:00 What is the anti-inflammatory diet04:45 What are the benefits of the anti-inflammatory diet07:10 What is the science behind the anti-inflammatory diet14:56 Tips to make your diet less inflammatory Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

•Explore how meditation triggers the vagus nerve and promotes relaxation•Highlight 10 benefits of meditation on health and happiness•Identify strategies to incorporate meditation into your daily lifeTIMESTAMPS00:00 Introduction00:46 Meditation to stimulate the Vagus Nerve 05:45 10 Benefits of meditation12:40 Common Beneficial Aspects of Different Types of Meditation22:40 10 Ways to Add Meditation into your life Learn more about your ad choices. Visit megaphone.fm/adchoices

•Identify common behaviors that cause overeating, poor nutrition or weight gain•Explore strategies to address those behaviorsTIMESTAMPS00:00 Intro00:35 Mindless Eating Behaviors19:45 Other Tips for improving nutrition Learn more about your ad choices. Visit megaphone.fm/adchoices

•Define hopelessness•Explore the connection between hopelessness and helplessness•Identify tips to take back your power and regain hopeTIMESTAMPS00:00 Intro00:35 What is hopelessness01:55 What causes helplessness21:52 Tips for personal empowerment and developing inspiration Learn more about your ad choices. Visit megaphone.fm/adchoices

Define the criteria for the diagnosis of Reactive Attachment Disorder and Disinhibited Social Engagement Disorder in the DSM 5 TR.TIMESTAMPS00:00 Intro00:30 Reactive Attachment Disorder12:30 Disinhibited Social Engagement Disorder24:30 Differential diagnosis33:33 Attachment Disorder Treatment Targets Learn more about your ad choices. Visit megaphone.fm/adchoices

Identify what people do to make your feel invisible, then connect with and stand up for your inner child. Learn more about your ad choices. Visit megaphone.fm/adchoices

•Most people define feeling invisible as: My thoughts and feelings don't matter Nobody would notice if I disappeared People ignore parts of me Learn more about your ad choices. Visit megaphone.fm/adchoices

•What is Vitamin D•Prevalence of Deficiency•Benefits•SourcesPeer Reviewed Articles referenced in this presentation can be found here:https://pubmed.ncbi.nlm.nih.gov/?term=vitamin+d&filter=simsearch2.ffrft&filter=years.2012-2022 And specifically as it relates to psychiatric issues here: https://pubmed.ncbi.nlm.nih.gov/?term=vitamin+d+psychiatric&filter=simsearch2.ffrft Learn more about your ad choices. Visit megaphone.fm/adchoices