Grow Your Online Fitness Business 🚀

Yusef and Alex cover a topic that they have very different experiences of, meditation. Yusef has a wealth of experience of meditating and has covered it a lot on this podcast, whereas Alex doesn’t regularly have a mediation practice.They compare their thoughts, difficulties and opinions and Alex digs into why Yusef finds it helpful.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

An itchy Yusef is back fresh from a break in the countryside to tell you how to combat the clickbait content trends out there to make something far more valuable for your followers and clients.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Mike is from Reactive Training Systems and is a powerlifting training specialist, and is actually coaching Jonny currently. We dive into it with Mike and amongst the many topics we discuss we cover:- What is RTS and who they work with- Developing your reputation?- How they approach marketing themselves?- Group versus one to one coaching models- How to build your product suite- Growing the business and the team- Social media approachesFind out more about Mike and RTS: Website: www.reactivetrainingsystems.comInstagram: instagram.com/reactivetrainingsystemsMike on Instagram: instagram.com/miketuchschererFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Bek Keating is a PropaneBusiness client who has been able to step off the hamster wheel of social media and consistently generate sales from her niche. Here we discuss:- From organic posting to consistent sales method- Differences in coaching men vs women- Influencers and Pressures on women & body image- How do you get over the ‘too bulky’ myth- Why do women resonate with her marketing, and how you can connect with your nicheFollow BekWebsite: https://www.bkhealthandfitness.com.auInstagram: https://www.instagram.com/bek.keating_Twitter: https://twitter.com/bek_keatingFacebook: https://www.facebook.com/bek.keating.healthandfitnessFind out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny discusses how he goes about plans his days and his approaches to productivity. This has evolved as PropaneFitness has grown and so there are plenty of tips and pointers for business owners at any stage of their journey.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny, our resident Facebook ads guru, wades into the hot topic of whether there is a decline in the impact of ads on Facebook.Several things have happened over the past few months, like the platform itself becoming less popular and increasing numbers deleting their accounts, the ads system has changed with reportedly more ad accounts getting disabled and Apple will be changing third-party tracking on its browsers.This is all leading to some panic, so Jonny will talk you through his thoughts and why he doesn’t think this will really be a problem.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/

Jonny and Yusef discuss if it’s really important if you actually love the work you do. Both of them have worked in jobs they were told they should do and would be good at, but they quickly found that it didn’t fit either of them.They cover the four currencies they've identified: money, freedom of time, freedom of location and satisfaction, and how a job can facilitate each of those and how possible it is to achieve them.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Jonny and Alex dive into the weird world of cold messaging. It’s so prolific that most of us have experienced a message or email out of the blue trying to convince us that this person has the solution to all our problems, but does it actually work?Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

Yusef tells you how to defy physics and manipulate time and space in your favour.This is about the way that we approach tasks. It’s very easy to procrastinate or treat little deviations like just a one-off. But really our brains are always working and any activities can become a habit even without us consciously considering it. We all have 24 hours in the day and using these efficiently for real focus and longer-term plans are key.Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness

This is the second part of Jonny and Yusef tackling Tim Ferris’ Tribe of Mentors questions.Make sure you listen to the first part: https://www.spreaker.com/episode/44085497Listen to the last time they did this in 2019: https://propanefitness.com/tribe-of-mentors/Find out more about Propane Business: - https://propanefitness.com/businesspodcast - https://propane-business.com/Youtube: https://www.youtube.com/user/PropaneFitness/Facebook: https://www.facebook.com/PropaneFitness/IG: https://www.instagram.com/propanefitness/Twitter: https://twitter.com/PropaneFitness