Evoke Greatness Podcast

Send us a text🎧 Episode 123: Transforming Trauma into Triumph with Kyera KaceyCan trauma be a catalyst for transformation? In this powerful episode of Evoke Greatness, I welcome Kyera Kacey, author of "Rich Bitch Money Goals" and intuitive business mentor. Kyera shares her transformative journey and offers insights on:Overcoming trauma and the power of forgivenessThe importance of self-love in personal and professional growthUsing intuition in business and life decisionsBeing authentic and fully self-expressed in businessAligning work with soul's purposeChallenging limiting beliefs and going bigger in life🔑 Key takeaways:Healing from trauma can happen quickly if we choose to let goSelf-love is the foundation for success in all areas of lifeTrusting your intuition can lead to unexpected but positive outcomesAuthenticity in business can be a powerful differentiatorSmall steps towards joy and desire can lead to significant life changes💡 Quotes to remember: "Your intuition will make all the sense to your senses, but more times than not, it doesn't make sense logically." - Kyera Kacey "Go bigger. Whatever you think you're already doing, that's great. Go bigger. I promise you're probably playing way too small." - Kyera KaceyIf you're looking to unleash your authentic self, align with your purpose, and create a life and business that truly resonates with you, this episode offers valuable insights and strategies for personal and professional transformation.Connect with Kyera:Website: https://kyerakacey.comInstagram: @kyera_kaceyFacebook: Kyera Kacey#PersonalDevelopment #Authenticity #Intuition #SelfLove #BusinessAlignment #Manifestation #EvokenGreatness #WomenEmpowermentA rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a textWhat if you could stop settling for less and truly recognize your worth in every aspect of life? In this episode of Evoke Greatness, Sonnie dives into the crucial topic of knowing your worth. She explores the importance of recognizing and honoring your own value, the detrimental effects of settling for less, and provides actionable advice on how to step into your power and demand what you're worth.Key PointsThe importance of recognizing and honoring your own valueHow settling negatively impacts our brain and overall well-beingBreaking the cycle of settling and stepping into your powerTips for negotiation and standing up for yourselfThe significance of surrounding yourself with supportive peopleEncouragement to take risks and embrace challengesQuotes"Knowing your worth isn't just about feeling good – it's about reclaiming your power." -Sonnie"Discomfort is the price of growth." -Sonnie"Failure is not the opposite of success – it's part of it." -Arianna HuffingtonActionable TakeawaysWrite down your unique gifts and achievementsCreate a document to track your accomplishments throughout the yearEvaluate your inner circle and their impact on your growthChallenge yourself to do one thing that scares you this weekListener ChallengeSonnie challenges listeners to do one thing that scares them this week, whether it's asking for a raise, setting a boundary in a relationship, or starting a new project.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 121: 3 Steps to Master Resilience Through Perspective In this episode of Evoke Greatness, Sonnie explores the power of perspective and how it shapes our reality. She dives into:The impact of our perspective on every experience and interactionHow to view life's challenges as opportunities for growthThe importance of shifting our mindset when faced with adversityReal-life examples of successful people who overcame significant obstacles🔑 Key takeaways:We all face dysfunctional moments in life, but our response is a choiceChallenges can be viewed as gifts that shape our character and resilienceShifting perspective takes practice, patience, and persistence💡 Quotes to remember: "We all get dealt a dysfunctional card at different times in our life." - Gordon Ramsay " "We choose how to perceive the world around us, how to interpret events, and how to respond to the cards that we are dealt. " - SonnieIf you're feeling stuck in negativity or struggling to see the bright side of challenges, this episode offers valuable insights on how to shift your perspective and unlock your potential for greatness.Don't forget to rate, review, and share this episode if you found it helpful!#PerspectiveShift #PersonalGrowth #Resilience #Mindset #OvercomingAdversity #EvokeGreatness #PodcastEpisodeA rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 120: 5 Secrets to Break into the C-Suite with Katy McFee In this inspiring episode of Evoke Greatness, I welcome Katy McFee, Founder of Insights to Action. Katy shares her journey from corporate frustration to executive success and how she's now dedicated to closing the gender gap in senior leadership. She offers insights on:Navigating the corporate ladder from director to EVPOvercoming challenges and misconceptions in leadership rolesThe power of authenticity and kindness in executive positionsCreating supportive communities for women leadersStrategies for career growth and overcoming plateaus🔑 Key takeaways:Finding a supportive peer group is crucial for leadership growthBalancing ambition with authenticity in male-dominated environmentsThe importance of self-reflection and awareness in career developmentHow to create structured networking opportunities for meaningful connectionsActionable steps for women feeling stuck in their careers💡 Quotes to remember: "More women in leadership is the solution to so many of the challenges we face." - Katy McFee "You can do the hard thing... and still be kind." - Katy McFeeIf you're a woman looking to advance in your career or seeking to make a bigger impact in leadership, this episode offers valuable insights and strategies for breaking through the glass ceiling.Don't forget to join Katy's free info call on July 24th at noon Eastern to learn more about her leadership program for aspiring women leaders:  https://www.addevent.com/event/wx22314719Connect with Katie:Course Information: https://insightstoactioncc.com/coursesignup/LinkedIn: https://www.linkedin.com/in/katy-mcfee-3880b4a/Instagram: @insights_to_actionSign up for Katy's weekly newsletter for in-depth insights and advice: https://insightstoactioncc.com/#WomenInLeadership #CareerGrowth #GenderEquality #ExecutiveCoaching #EvokenGreatness #GlassCeiling #WomenEmpowermentA rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 119: The Power of Quiet: Finding Your Voice Amidst the NoiseIn this powerful episode of Evoke Greatness, Sonnie opens up about her recent experience of needing to step away from the constant noise of the world. She shares personal stories and insights on:The importance of recognizing when you need quiet timeDealing with overwhelming situations and their emotional tollThe pressure of maintaining a social media presenceFinding balance between disconnection and staying engagedThe danger of losing your voice amidst the world's noise🔑 Key takeaways:It's okay to need quiet time - it's a sign of self-awareness, not weaknessStrategies for creating mental space in a constantly connected worldThe impact of societal pressure and FOMO on our mental healthHow to slowly reintegrate after a period of disconnectionThe power of prayer and spiritual connection in times of struggle💡 Quotes to remember: "Don't let the noise of others' opinions drown out your own inner voice." - Steve Jobs "It's okay to not be okay all the time. It's just not okay to stay there." - SonnieIf you're feeling overwhelmed by the world's noise or struggling to find balance in your life (real or digital), this episode offers valuable insights and strategies for self-care and mental refreshment.Don't forget to rate, review, and share this episode if you found it helpful!#MentalHealth #SelfCare #DigitalDetox #Mindfulness #PersonalGrowth #EvokeGreatnessPodcastA rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 118: Claude Silver: Optimistic Rebel & Certifiable Bad AssJoin us for an inspiring conversation with Claude Silver, Chief Heart Officer at VaynerMedia, as she shares expert insights on compassionate leadership, personal growth, and creating a culture of belonging.🌟 In this episode, you'll discover:* How to lead with vulnerability and authenticity* The importance of self-awareness in leadership development* Strategies for cultivating empathy and kindness in the workplace* Techniques for addressing disagreements and differing perspectives* Methods for building resilience and overcoming challenges🔑 Key Leadership Topics:1. Emotional intelligence in management2. Work-life balance for executives3. Creating psychological safety in teams4. Eliminating shame in organizational culture5. Defining greatness through generosity and service💡 Actionable Takeaways:* Practice vulnerability as a leader to create psychological safety* Encourage a growth mindset and possibility thinking* Set boundaries to maintain work-life balance* Lead with empathy and kindness* Address feedback and difficult conversations with warmth and candor🎤 Must-hear quotes:"We are really all the same with very, very different lived experience, but we are experiencing very similar emotions on an everyday, every hour, every week life cycle.""Self-awareness, for me, is the key. It's really the alpha and the omega."📚 Essential Leadership Concepts:* Servant leadership* Growth mindset* Empathy and compassion in the workplace* Psychological safety* Generosity of spirit🔗 Connect with Claude Silver:* LinkedIn: https://www.linkedin.com/in/casilver/ * Website: https://www.claudesilver.com/Whether you're a C-suite executive, HR professional, or aspiring leader, this episode is packed with valuable insights on compassionate leadership, personal growth, and creating a positive organizational culture. Don't miss Claude's expert advice on cultivating empathy and eliminating shame in the modern workplace.Subscribe, rate, and review "Evoke Greatness" for more leadership wisdom and industry insights!#CompassionateLeadership #WorkplaceCulture #EmotionalIntelligence #EmployeeEngagement #LeadershipDevelopment #OrganizationalPsychologyA rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 117: Leadership Excellence and Performance Optimization with Ryan Iwamoto | Home Care Industry InsightsJoin us for Part 2 of our conversation with Ryan Iwamoto, co-founder and president of 24 Hour Home Care, as he shares expert insights on leadership, industry trends, and personal growth strategies.🌟 In this episode, you'll discover:How to become a more effective leader through vulnerability and compassionThe future of AI in home care and how to prepare your businessTop leadership books for personal and professional developmentProven techniques to optimize sleep and boost productivityStrategies to stay focused and avoid "shiny object syndrome" in business🔑 Key Leadership Topics:Emotional intelligence in managementAdapting to tech disruption in healthcareWork-life balance for executivesGoal setting and prioritization techniquesBuilding a resilient company culture💡 Actionable Takeaways:Implement compassionate leadership practices to strengthen team bondsStay ahead of AI trends in the home care industryUse sleep optimization tools to enhance overall performanceFocus on core competencies while balancing innovationApply the "actions speak louder than words" principle in professional relationships🎤 Must-hear quotes: "People don't care how much you know until they know how much you care." - Teddy Roosevelt "Pioneers get slaughtered, but settlers prosper."📚 Essential Leadership Books:"How to Win Friends and Influence People" by Dale Carnegie"Multipliers" by Liz Wiseman"The Heart of Business" by Hubert Joly🔧 Performance Optimization Tools:Oura Ring for sleep trackingBeam nighttime sleep aidOoler sleep system🔗 Connect with Home Care Industry Leader Ryan Iwamoto:LinkedIn: https://www.linkedin.com/in/ryaniwamoto/Email: ryan@24hrcares.comWhether you're a healthcare executive, startup founder, or aspiring leader, this episode is packed with valuable insights on personal growth, industry trends, and performance optimization. Don't miss Ryan Iwamoto's expert advice on balancing innovation with core business focus in the rapidly evolving home care sector.Subscribe, rate, and review "Evoke Greatness" for more leadership wisdom and industry insights!#LeadershipDevelopment #HomeCareIndustry #AIinHealthcare #SleepOptimization #ExecutivePerformance #HealthcareTrendsA rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 116: From Scrappy Entrepreneur to Visionary Leader: Ryan Iwamoto's JourneyIn this inspiring episode, we sit down with Ryan Iwamoto, co-founder and president of 24 Hour Home Care, as he shares his entrepreneurial journey and leadership insights. From personal experiences that sparked a business idea to navigating the challenges of COVID-19, Ryan offers valuable lessons for aspiring leaders and established entrepreneurs alike.🌟 What you'll learn:How personal caregiving experiences can inspire business innovationThe evolution from hands-on entrepreneur to strategic team leaderStrategies for building a strong company culture while driving growthNavigating industry challenges and pivoting during crisesThe importance of vulnerability and continuous learning in leadership🔑 Key topics covered:The founding story of 24 Hour Home CareTransitioning from "scrappy entrepreneur" to leader of teamsThe power of feedback and 360-degree reviewsBuilding and maintaining company cultureWeathering the pandemic in the home care industryA 5-point plan for turning around struggling business units💡 Takeaways:Embrace vulnerability and seek honest feedback to grow as a leaderInvest in coaches and experts to accelerate personal and business growthBe willing to make tough decisions for the overall health of your companyContinuously challenge yourself to step out of your comfort zone🎤 Featured quote: "The biggest cost to a business, and probably a barrier to growth, is what they called ignorance debt. And that's what you don't know."If you're an entrepreneur looking to scale your business or a leader aiming to level up your skills, this episode is packed with actionable insights and inspiring stories. Tune in to learn how Ryan Iwamoto transformed challenges into opportunities for growth and success.Don't forget to check out Part 2 next week for more leadership wisdom from Ryan Iwamoto!#Entrepreneurship #Leadership #BusinessGrowth #HomeCare #Resilience #PersonalDevelopment #Podcasthttps://www.linkedin.com/in/ryaniwamoto/https://www.24hrcares.com/A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 115: Weathering Life's Storms: Finding Clarity and Growth in Challenging TimesIn this powerful episode, we explore the four phases of life's storms and how they relate to personal growth and resilience. Whether you're facing career challenges, relationship difficulties, or personal setbacks, this episode offers valuable insights to help you navigate through tough times and emerge stronger.🌟 What you'll learn:The four phases of life's storms and how to identify which one you're inPractical strategies for each phase to build resilience and foster growthHow to find clarity and opportunity in the aftermath of challengesReflective questions to deepen your self-awareness and personal development🔑 Key topics covered:The Calm Before the Storm: Preparing for challengesStorm Clouds Gathering: Building your support systemIn the Eye of the Storm: Coping mechanisms and finding unexpected strengthThe Aftermath and Clean-up: Assessing growth and appreciating newfound clarity💡 Takeaways:Learn to embrace life's cycles and use them as catalysts for personal growthDevelop a resilient mindset to weather any storm life throws your wayDiscover how to turn challenges into opportunities for self-improvement🎤 Featured quote: "Life's storms are inevitable, but your growth through them is a choice."If you're feeling overwhelmed by life's challenges or seeking ways to build your resilience, this episode is a must-listen. Tune in to gain valuable insights and practical tools to help you not just survive, but thrive through life's storms.Don't forget to subscribe, rate, and share this episode if you found it helpful!#PersonalGrowth #Resilience #OvercomingChallenges #MentalHealth #SelfImprovement #LifeLessons #PodcastA rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a textThis is part 2 of a 2 part series where you will learn to unlock transformative insights into the realm of somatic intelligence with Dr. Amanda Blake, the Author of "Your Body is Your Brain."Discover the transformative power of somatic intelligence and how it can elevate your leadership skills to new heights. Join us as Dr. Blake shares invaluable insights into how paying attention to internal sensations can bolster resilience, adaptability, empathy, and conflict management. Learn practical techniques like creating a personal list of sensation words to better understand and respond to physical experiences, providing a deeper connection to yourself and those around you. This episode offers powerful strategies to enrich your emotional and social intelligence, leading to heightened satisfaction and well-being in both your personal and professional life.Master your emotions through body awareness by addressing physical reactions in stressful situations. Unclenching your hands or adopting relaxation techniques can be game changers, much like an athlete’s training. We share real-life examples illustrating how these techniques can revolutionize your career. She also emphasizes the importance of connecting these practices to meaningful outcomes to reinforce commitment and effectiveness.Listen, practice, and watch your leadership abilities soar.https://embright.org/https://www.linkedin.com/in/amanda-blake-phd-892195/A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness