Evoke Greatness Podcast

Send us a text🎧 Episode 143: Rebuilding After Layoffs: A Masterclass in Resilience with Tiffany Rosik (Part 2)In this episode of Evoke Greatness, I welcome Tiffany Rosik, CEO of TGR Management Consulting, author, and technology transformation expert. From her early days in healthcare technology to founding her own consulting firm, Tiffany shares valuable insights about the challenging terrain of career setbacks and professional reinvention.We dive deep into:Navigating the emotional impact of layoffsTransforming setbacks into strategic opportunitiesLeveraging volunteer experience for professional growthPreparing for board service opportunitiesStaying relevant in a rapidly changing business landscape🔑 Key takeaways:Layoffs often aren't personal - they're business decisions beyond your controlThe sooner you can accept this reality, the faster you can move forwardYour volunteer work often builds valuable, transferable leadership skillsBoard service requires a "nose in, hands out" approachStaying relevant doesn't require expensive programs - leverage free virtual learningNetwork transparency during career transitions can unlock unexpected opportunities💡 Quotes to remember: "It's not me. I'm not a bad employee. I'm not bad at my job." - Tiffany Rosik on reframing layoffs "Take the risk. Go with your gut." - Tiffany Rosik's ultimate career advice📚 Resources:"That's Not the Help I Need: Real Talk for Women About Winning at Work"  https://tgrmanagementconsulting.com/book/https://www.linkedin.com/in/tiffanyrosik/If you're navigating a career setback, preparing for a board position, or looking to stay relevant in today's rapidly evolving business landscape, this episode offers practical wisdom and actionable insights from someone who's successfully navigated these challenges.[Part 2 of 2 - Don't miss Part 1 where we discussed compensation negotiations, workplace dynamics, and building your personal board of directors.]A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 142: From Corporate Success to CEO: Navigating Career Transitions with Tiffany RosikIn this episode of Evoke Greatness, I welcome Tiffany Rosik, CEO of TGR Management Consulting, author, and technology transformation expert. From her early days in healthcare technology to founding her own consulting firm, Tiffany shares valuable insights about career growth, workplace dynamics, and professional development.We dive deep into:The journey from corporate life to entrepreneurshipThe realities of starting and scaling a consulting businessThe importance of having a personal "board of directors"Navigating workplace dynamics and HR relationshipsCreative approaches to compensation discussionsThe story behind her book "That's Not the Help I Need"🔑 Key takeaways:Starting your own business requires understanding the business of consulting beyond just technical expertiseBuilding a support network or personal "board of directors" is crucial for entrepreneurial successBeing open-minded and willing to embrace change creates career opportunitiesHR can be a valuable resource when approached with clear problems and specific examplesCompensation discussions should be backed by measurable business impacts and metricsCreative compensation can include non-monetary benefits like flexible schedules and development opportunities💡 Quotes to remember: "The idea of being your own boss is a very romantic idea... but it is a lot harder than some may think." - Tiffany Rosik"I created opportunities for myself and established myself as a trailblazer in brand new projects... because I wasn't afraid to fail and I was willing to at least try." - Tiffany Rosik"The question not asked is always no." - Tiffany Rosik📚 Resources:"That's Not the Help I Need: Real Talk for Women About Winning at Work"  https://tgrmanagementconsulting.com/book/https://www.linkedin.com/in/tiffanyrosik/ If you're contemplating a career transition, looking to advance in your current role, or seeking strategies for professional growth, this episode offers practical wisdom and actionable insights from someone who's successfully navigated these challenges.[Part 1 of 2 - Join us next week for Part 2 where we'll discuss rebuilding after layoffs, leveraging outside skills in the workplace, board service preparation, and staying relevant in a rapidly changing world.]A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 141: Embracing Good Awkward: Transform Your Discomfort into Power with Henna PryorIn this episode of Evoke Greatness, I welcome Henna Pryor, renowned performance coach, two-time TEDx speaker, and Author of the bestselling book "Good Awkward." Born to immigrant parents from India and Pakistan, Henna shares her journey from experiencing constant awkwardness in her early years to transforming that discomfort into a catalyst for growth and success.We dive deep into:The concept of "good awkward" versus "bad awkward"Post-COVID workplace dynamics and social muscle atrophyHow silos affect team performance and business continuityThe crucial distinction between healthy and unhealthy self-doubtUnderstanding vicarious embarrassment and its impact on growthThe spotlight effect and why people aren't as focused on our mistakes as we think🔑 Key takeaways:Awkwardness is inevitable and universal - even the most confident people experience itSocial muscle atrophy is creating new challenges in workplace collaborationCommunication, connection, and community are critical for employee retentionHealthy self-doubt can drive preparation and growth while unhealthy self-doubt paralyzesHigh achievers need to recognize the difference between healthy and unhealthy self-doubtVicarious embarrassment can actually be a form of judgment that limits our growth💡 Quotes to remember: "The most confident person you know feels awkward from time to time. They've just learned how to come through it faster." - Henna Pryor"It's the willingness to be bad at something for long enough to get good at it and then to get great at it." - Sonnie"We are not everyone's main character. They're their own main character." - Henna Pryor📚 Resources:"Good Awkward" by Henna Pryorhttps://pryoritygroup.com/https://www.linkedin.com/in/hennapryor/https://www.instagram.com/hennapryor/If you're looking to transform workplace dynamics, build stronger teams, or turn your social discomfort into a superpower, this episode offers practical strategies and profound insights to help you embrace the power of good awkward and level up both personally and professionally.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 140: Good Awkward: Transform Your Discomfort into Growth with Henna PryorIn this powerful episode of Evoke Greatness, I sit down with Henna Pryor, performance coach, two-time TEDx speaker, and author of the bestselling book "Good Awkward: How to Embrace the Embarrassing and Celebrate the Cringe to Become Your Bravest You." We dive deep into transforming social discomfort into a catalyst for personal and professional growth.Henna shares insights on:The difference between "good awkward" and "bad awkward" in personal developmentHow social muscle atrophy affects workplace dynamics post-COVIDUnderstanding healthy versus unhealthy self-doubtThe role of empathy and judgment in experiencing awkwardnessBuilding stronger team connections through embracing vulnerability🔑 Key takeaways:Awkwardness is a universal experience - even the most confident people feel itThe most growth happens outside our comfort zoneSocial muscle atrophy is affecting workplace collaboration and team dynamicsHealthy self-doubt can drive preparation and growthThe "spotlight effect" makes us overestimate how much others notice our mistakesVicarious embarrassment can be a form of judgment that limits our own growth💡 Quotes to remember: "The most confident person you know feels awkward from time to time. They've just learned how to come through it faster." - Henna Pryor"Not all self-doubt is the same. Healthy self-doubt can actually inspire you to prepare harder and grow stronger." - Henna Pryor"We are not everyone's main character. They're their own main character." - Henna Pryor📚 Resources:"Good Awkward" by Henna Pryorhttps://pryoritygroup.com/https://www.linkedin.com/in/hennapryor/https://www.instagram.com/hennapryor/If you're struggling with workplace dynamics, feeling stuck in your comfort zone, or wanting to transform social discomfort into a growth opportunity, this episode provides practical strategies and profound insights to help you embrace the power of good awkward and level up your personal and professional life.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 139: The Power of Saying Yes: Unexpected BlessingsIn this episode of Evoke Greatness, I share a transformative experience from a recent "More Joy" retreat put on by Cindi Cohn in the Smoky Mountains of Tennessee, exploring the power of stepping out of your comfort zone and the unexpected blessings that come from embracing new opportunities.I share insights on:The profound impact of saying "yes" to experiences outside your comfort zoneBuilding deep connections with strangers and forming a sisterhoodThe power of faith and community in personal growthHow following divine inspiration can create ripple effects in many livesThe importance of pouring into others as you would want them to pour into you🔑 Key takeaways:The greatest blessings often come wrapped in packages of uncertaintyStepping out of your comfort zone can lead to unexpected personal growth and self-discoveryWhen we open ourselves to new experiences and connections, we create ripples that can change the worldFaith and community can be powerful catalysts for personal transformationPouring into others can be as fulfilling as receiving support yourselfYour greatness might be waiting just outside your comfort zone💡 Quotes to remember:  "Sometimes the greatest blessings come wrapped in packages of uncertainty." "Do unto others as you would have them do unto you. A simple scripture, but a profound impact in this world." "Your greatness might be waiting just outside your comfort zone."📚 Resources:Bible verse: Luke 6:31Cindi Cohn Retreats: https://www.cindicohn.com/mj-retreatsIf you're hesitating to step out of your comfort zone, feeling stuck or in need of something more, or looking for ways to deepen your connections and faith, this episode offers inspiring insights and a powerful call to action. Remember, it's never too late to say "yes" to new experiences that could transform your life.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 138: Overcoming Adversity & Finding Your Spark with Kyle V. Robinson (Part 2)In this episode of Evoke Greatness, I continue my conversation with Kyle V. Robinson, diving deeper into his journey of personal growth, finding his tribe, and forging a path to success against all odds.Kyle shares valuable insights on:The importance of surrounding yourself with positive influencesHow to find your tribe when you feel isolatedShifting from a "fix me" mindset to an "enhance me" approach in personal developmentThe power of forgiveness, especially self-forgivenessPractical tools for navigating personal growth and healing🔑 Key takeaways:Surrounding yourself with positive influences can dramatically change your life trajectoryIt's never too late to change your life and demand the best for yourselfCreating a life you don't want to escape from is key to overcoming destructive habitsForgiveness, especially of oneself, is crucial for personal growth and healingYour past doesn't predict your future - you have the power to change your pathConsistent small actions, like journaling and reading, can lead to significant personal growth💡 Quotes to remember: "How much longer are you going to wait before you demand the best for yourself?" "I'm not happy about it, but I am grateful that it happened because I was able to turn it into who I am today." "Your past doesn't predict your future."📚 Resources:Kyle's memoir: "Wandering Spark" https://kylevrobinson.com/If you're struggling to find your tribe, working on forgiving yourself or others, or looking for practical tools to aid your personal growth journey, this episode offers profound insights and actionable advice. Remember, it's never too late to change your path and create a life you don't want to escape from.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 137: Overcoming Adversity &Finding Your Spark with Kyle V. RobinsonIn this episode of Evoke Greatness, Sonnie welcomes Kyle V. Robinson, a law school graduate, entrepreneur, and bestselling author. Kyle shares his incredible journey from a troubled childhood marked by abuse to becoming a successful attorney and author, embodying the essence of evoking greatness against all odds.Kyle shares valuable insights on:Overcoming a traumatic childhood and family dysfunctionThe impact of positive male role models in shaping one's futureThe power of self-belief and resilience in the face of adversityThe importance of recognizing and holding onto your inner sparkThe process of writing and publishing a memoir about traumatic experiencesNavigating family relationships when sharing difficult truths🔑 Key takeaways:Even in the darkest circumstances, there are glimmers of hope and possibilityPositive mentors and role models can change the trajectory of a person's lifeSelf-belief and perseverance can help overcome seemingly insurmountable obstaclesWriting about traumatic experiences can be a powerful tool for healing and self-discoverySharing your story can help others find the courage to confront their own challengesHealing is a personal journey that may not always align with family expectations💡 Quotes to remember: "I held onto that little spark for like, dear life and never let go." "Now I knew that this wasn't right. This wasn't right. But now I know I can do something about it." "I think it's so important to shine this light on this darkness just so it can't have that much power over you."📚 Resources:Kyle's memoir: "Wandering Spark" https://kylevrobinson.com/Whether you're struggling with past trauma, seeking inspiration to overcome obstacles, or looking to understand the power of sharing your story, this episode offers profound insights and practical wisdom. Remember, your past doesn't dictate your future, and even the smallest spark of self-belief can ignite a journey of personal transformation and greatness.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text 🎧 Episode136: The Science of Habit Formation: Rewiring Your Brain for Success In this episode of Evoke Greatness, Sonnie delves into the fascinating world of habit formation and neuroplasticity. Drawing from recent scientific studies, she explores how understanding the science behind our habits can lead to profound personal transformation and success.Sonnie shares valuable insights on:The neuroscience behind habit formation and the "habit loop"The concept of neuroplasticity and its role in personal growthPractical strategies for forming new habits and breaking old onesThe power of consistency and small actions in creating lasting change🔑 Key takeaways:About 40% of our daily actions are habits, not conscious decisionsHabits are formed through a three-step loop: cue, routine, and rewardOur brains can be rewired to form new, positive habits through neuroplasticityStarting with tiny habits significantly increases chances of successIt takes an average of 66 days for a new habit to become automaticModifying your environment can make adopting new habits easierCelebrating small wins reinforces new neural pathways💡 Quotes to remember: "Neurons that fire together, wire together." - Donald Hebb "Greatness is not just a destination, it's a habit." 📚 Resources:Journal of Personality and Social Psychology (study on daily habits)Research by Dr. Ann Graybiel, neuroscientist at MITBritish Journal of Health Psychology (study on implementation intentions)European Journal of Social Psychology (study on habit formation time)Environment and Behavior (study on environmental influence on habits)A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 135: Unleashing Your Potential with Justin RoethlingshoeferIn this episode of Evoke Greatness, Sonnie welcomes Justin Roethlingshoefer, renowned performance coach, bestselling author, and founder of Own IT Coaching. Justin shares his journey from NHL performance coach to successful entrepreneur, offering profound insights on evoking greatness through data-driven health optimization and unwavering commitment.Justin shares valuable insights on:Using data to drive health decisions for entrepreneurs and business leadersThe importance of heart rate variability (HRV) as a unified metric for overall healthHow to create sustainable, personalized health plansThe "commitment ladder" and its role in achieving long-term goalsThe power of visualization and spiritual connection in personal growth🔑 Key takeaways:Data-driven health decisions lead to inevitable successThere's a cost to leadership that must be addressed proactivelyTrue commitment is about having a "whatever it takes" mentalityVisualization is a powerful tool for achieving goalsTreating your body well is a form of worship and key to fulfilling your callingHumility and becoming "less" can paradoxically lead to greater influence💡 Quotes to remember: "Slow is smooth, and smooth is fast." "Your calling is somebody else's miracle, and it's waiting on the other side." "Be willing to become less so everybody else can become more."📚 Resources:https://justinroethlingshoefer.com/Justin's latest book- The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal: https://www.amazon.com/Power-Ownership-Redeem-Relentless-Pursuit/dp/1394230028https://www.instagram.com/justinroeth/It doesn't matter if you're an entrepreneur looking to optimize your health, someone struggling with long-term goal commitment, or seeking to understand the connection between physical health and spiritual purpose, this episode offers deep insights and practical wisdom. Remember, true greatness often emerges from data-driven decisions, unwavering commitment, and a willingness to serve others through your personal growth.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness

Send us a text🎧 Episode 134: Unleashing Your Potential with Justin RoethlingshoferIn this episode of Evoke Greatness, Sonnie welcomes Justin Roethlingshoefer, renowned performance coach, bestselling author, and founder of Own IT Coaching. Justin shares his inspiring journey of personal and professional transformation, offering profound insights on evoking greatness through humility, endurance, and embracing discomfort.Justin shares valuable insights on:The true meaning of endurance and its role in personal growthRedefining success beyond external achievementsThe power of humility in unlocking one's full potentialReframing the concept of intention and embracing tension🔑 Key takeaways:True endurance involves suffering patiently to gain capacityExternal success doesn't always equate to internal fulfillmentEvoking greatness often means being willing to "become nothing"Compromise kills more callings than lack of talentIntention requires tension - it should be challengingSuffering and discomfort are often necessary for growth and refinement💡 Quotes to remember: "Evoking greatness means to be nothing. It means to be humble, means to be willing to be shaped." "Compromise has killed more callings than any lack of talent ever has." "An intention shouldn't be easy. Intention puts you in the direct intersection point between who you are and who you're called to be."📚 Resources:https://justinroethlingshoefer.com/Justin's latest book- The Power of Ownership: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal: https://www.amazon.com/Power-Ownership-Redeem-Relentless-Pursuit/dp/1394230028https://www.instagram.com/justinroeth/Whether you're seeking to redefine your own measure of success, struggling with your calling, or looking to embrace discomfort for personal growth, this episode offers deep insights and practical wisdom. Remember, true greatness often emerges from humility, endurance, and a willingness to be shaped by life's challenges.A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!Check out my website: www.evokegreatness.comFollow me on: https://www.linkedin.com/in/sonnie-linebarger-899b9a52/ https://www.instagram.com/evoke.greatness/https://www.tiktok.com/@evoke.greatness http://www.youtube.com/@evokegreatness