This engaging conversation dives into the power of an abundance mindset and its potential to reshape society. Dellara shares her journey from law to media, emphasizing the importance of authenticity and independent thought. They explore modern dating challenges and the need for healthier relationships with social media. The discussion touches on how AI is impacting the entertainment industry and the significance of nurturing creativity and personal narratives in this rapidly evolving landscape.

Radhi Devlukia, a New York Times Bestselling cookbook author and plant-based chef, dives into the transformative power of joy and self-love. She shares her journey in podcasting and the creative process behind her cookbook. Radhi emphasizes Ayurveda's role in personal health and discusses navigating societal beauty standards. She advocates for self-acceptance, surrendering control for inner peace, and finding freedom in service. Tune in for heartfelt insights that inspire embracing your authentic self amidst life's chaos.

Najwa Zebian, a Lebanese-Canadian activist and poet, explores the transformative power of poetry and authenticity. She discusses her journey from the 'good girl' stereotype to embracing her true self. Najwa highlights the importance of trusting chaos and valuing authenticity over belonging while navigating life’s complexities. She delves into themes like vulnerability without oversharing, overcoming perfectionism, and self-compassion. Ultimately, she inspires listeners to confront their identities and embrace change for personal growth.

Jordyn is back on Easy A today for a deeper dive into our healing journeys through EMDR therapy, breathwork, and cultivating healthy female friendships. Jordyn and Allie open up about their experience with EMDR, a form of therapy that focuses on processing and re-patterning trauma responses that live unconsciously in your body.  They share about their quest for self improvement and the role that community has played in it. Jordyn and Alexis discuss how they’ve learned to alchemize the triggers in their friendship and get rid of the outdated notion that suggests female friendships are full of competition and resentment.  They also share their personal experience with balancing their masculine and feminine sides, cultivating a neutral perspective in challenging times, and processing intense emotions without being overtaken by them. _____ 0:00 Intro 2:46 Using EMDR Therapy to Regulate Your Nervous System 10:45 Regulating the Parasympathetic Nervous System  11:55 The Last Trap of Healing 19:18 Healing Through Community  22:25 Evolved Female Friendships  32:30 Balancing Our Masculine/ Feminine Side 36:15 Building Neutrality into Our Perspective  46:23 How to Feel Emotions Without Being Overtaken By Them 57:11 Healing Trauma Responses Somatically  1:02:14 The Power of Breathwork 1:09:00 Committing to Personal Growth & Trying Something New 1:17:50 Conclusion _____ Jordyn Denning:  Instagram: https://www.instagram.com/jordyndenning/?hl=en _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

In this engaging discussion, Peter Crone, known as 'The Mind Architect,' shares insights on transforming emotional pain into personal freedom. He delves into the importance of nonviolent communication and the true nature of love, especially in navigating complex relationships. Peter also highlights the struggles women face, emphasizing the need for self-love and healthy boundaries. His compassionate approach encourages listeners to embrace vulnerability and find connection, making this a powerful journey of healing and empowerment.

Dr. Mick Hall is back on the podcast to do a live blood reading on Allie & Alexis. This fascinating process not only reveals insights about their individual health but also serves as a powerful educational tool for listeners.  As Dr. Hall examines the blood samples, he delves into the intricacies of detoxification, explaining how our bodies can eliminate harmful substances and restore balance. He shares practical strategies for addressing chronic health issues, highlighting the importance of a holistic approach that considers both physical and emotional well-being. Throughout the discussion, Dr. Hall emphasizes the significant role emotions play in our health. He illustrates how stress, anxiety, and unresolved feelings can manifest in physical symptoms, reminding us that mental health is a crucial component of overall wellness. _____ 0:00 Intro 1:30 The Purpose of Blood Readings 2:35 Allie’s Reading: Reducing Candida & Cleansing 5:55 Correlation Between Lower Back Pain and Disease 11:39 What We’re Looking For 13:45 Locating & Detoxifying Metals 15:52 Chronic Fatigue & Adrenal Exhaustion 18:43 How the Cleanses Have Been Improving Allie’s Health 22:01 Dealing with Confrontation 23:34 Alexis’ Improvements from Cleansing 26:54 Why Skin Problems Point to Something Deeper 30:49 Reproductive & Liver Health 36:42 What’s Been Revealed From Cleansing 38:38 Lympnode Stagnation & Cellulite 40:41 5 Kinks that Stop Us From Cleansing 41:38 Stagnation in the Liver 43:58 Conclusion _____ Dr. Mick Hall is a Naturopathic Doctor, Doctor of Divinity, researcher, author, teacher, and a specialist in Human Biorestorology. Rather than being a licensed physician, Dr. Hall chose to dedicate his life to discovering the real causes for the development of human disease, as well as the most effective, and simplest methods for correcting these causes. Dr. Hall now uses these discoveries to teach others how to create great health in place of creating disease. Dr. Hall received extensive training in Darkfield Microscopy and HLB Blood Studies during the two years he was Directing the American Metabolic Institute; a cancer clinic in Mexico. His training in Tissue Mineral Evaluation and interpretation was through Analytical Research Labs. In Phoenix, Arizona. He learned Fluid Chemistry evaluation from Dr. Howard Loomis. He was trained and received IV Therapy and Blood Withdrawal Certification from Good Samaritan Hospital in Los Angeles, California. Dr. Hall earned his Doctorate in Naturopathy from Trinity Collage of Natural Health, and his Doctor of Divinity through the Esoteric Interfaith Theological Seminary. The heart of Dr. Hall’s studies has been his personal research, where he performed tens of thousands of individual Health Screens throughout the US, Canada, and Mexico. _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Easy A Instagram ~ https://www.instagram.com/easyapodcast/ Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

This week we have the honor of sitting down with Naturopathic Doctor and specialist in Human Biorestorology, Dr. Mick Hall. Dr. Hall has had a profound impact on our own personal health journeys through his deep understanding of healing imbalances in the body. In this first episode with him, we'll discuss the fundamentals of disease, what the modern medicine is getting wrong, and how we can take healing into our own hands. He reveals the reality of epigenetics, the impact of emotions on our health, and the power of love and acceptance. This is a great episode for anyone wanting to better understand their own body. Tune in next week to see him do a live blood reading on us!   _____ 0:00 Intro 1:25 Dr. Mick’s Inspiration to Pursue Functional Medicine 11:14 What Modern Medicine is Missing 13:17 Secret to Health: Gallbladder Flushes 14:34 Working with Agravitae to Heal the Body 20:48 Revolutionizing How We See Disease 28:00 Origin of Disease: Emotions 30:16 How Disease is Inherited 33:16 Healing Through Love & Acceptance 36:58 Strengthening Our Intuitive Knowing 42:38 Reading Someone’s Blood 52:10 The Reality of Antidepressants 54:45 Conclusion _____ Dr. Mick Hall is a Naturopathic Doctor, Doctor of Divinity, researcher, author, teacher, and a specialist in Human Biorestorology. Rather than being a licensed physician, Dr. Hall chose to dedicate his life to discovering the real causes for the development of human disease, as well as the most effective, and simplest methods for correcting these causes. Dr. Hall now uses these discoveries to teach others how to create great health in place of creating disease. Dr. Hall received extensive training in Darkfield Microscopy and HLB Blood Studies during the two years he was Directing the American Metabolic Institute; a cancer clinic in Mexico. His training in Tissue Mineral Evaluation and interpretation was through Analytical Research Labs. In Phoenix, Arizona. He learned Fluid Chemistry evaluation from Dr. Howard Loomis. He was trained and received IV Therapy and Blood Withdrawal Certification from Good Samaritan Hospital in Los Angeles, California. Dr. Hall earned his Doctorate in Naturopathy from Trinity Collage of Natural Health, and his Doctor of Divinity through the Esoteric Interfaith Theological Seminary. The heart of Dr. Hall’s studies has been his personal research, where he performed tens of thousands of individual Health Screens throughout the US, Canada, and Mexico. _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

This week we're joined by our best friend and world class photographer Melissa Perazna for an open conversation on creativity, courage, and following your dreams. Being raised by an underprivileged family Columbia, Mel's life has been a series of choices to defy the odds and live her dreams. She opens up about that journey: from being ostracized for photographing nude women, to moving to the United States and becoming successful in her field. This episode is full of heart-felt moments, practical insights, and inspiring conversation to help you find the strength to follow your wildest dreams. _____ 0:00 Intro 2:01 Empowering Women Through Photography  10:26 Coming to America & Living the Dream  16:14 Discovering her Style as a Photographer 20:04 Poetry & Photography Book 23:01 Loving in an Unguarded way 26:33 Moving to the US 30:06 Having the Courage to Make a Dream Come True 34:08 Finding a Place that Feels Like Home 36:05 Her Vision for Her Future 40:34 Advice for Dreamers 41:45 Keeping An Open Heart While Protecting Yourself 44:18 Gratitude for Her Parents 51:11 Staying with a Dream  58:36 Her Photography Book & Starting a New Chapter 1:07:54 Conclusion _____ Melissa Peranza is a visual storyteller, photographer and poet. She specializes in portraiture, eroticism and high fashion—these are the three pillars of inspiration that is personified in her muses. She has traveled the world with her camera trying to explore her purpose and capture the soul of her subjects.  Instagram: https://www.instagram.com/perazna/ Website: https://perazna.com _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

We're all on our own hero's journey and introspection allows us the gift of being able to harness our gifts and alchemize our shadows. In this episode Alexis and Allie share about the 12 archetypes: a framework for better understand yourself and the world around you. They share how this can be applied into your every day life and how you can discover which archetypes are most present for you currently. They talk through each of the archetypes, discussing their own personal relationship to them and which ones they relate to the most.  This episode is a great framework for anyone looking to better understand themselves or for writers looking to add more dimension their characters. _____ 0:00 Intro  0:44 Harnessing the Power of Archetypes  3:44 1 - Innocence: Faith & Denial 5:40 2 - Orphan: Empathy & Victimization  6:59 3 - Warrior: Courage & Ruthlessness  8:04 4 - Caregiver: Generosity & Martyr  9:18 5 - Seeker: Ambition & Perfectionism  10:16 6 - Destroyer: Metamorphosis & Self Destruction  11:38 7 -Lover: Passion & Envy  14:00 8 - Creator: New Reality & Inauthenticity  16:31 9 - Ruler: Manifestation & Manipulation 19:30 10 - Magician: Personal Power & Evil Sorcerer 22:22 11 - Sage: Deep Trust & Over Rationality  24:12 12 - Fool: Resilience & Gluttony  28:39 Questions to Discover Your Archetype 31:10 Conclusion  _____ Shop Agravitae:  https://agravitae.com/ampm Stay Connected:  Listen on Spotify: https://open.spotify.com/show/0ZGMajufmT6ppp4LbKaaiV?si=191d8e2c380540a2 Listen on Apple: https://podcasts.apple.com/us/podcast/easy-a-podcast/id1759634287 Alexis Ren ~ Instagram: https://www.instagram.com/alexisren/ YouTube: https://www.youtube.com/@alexis Allie Michelle ~ Instagram: https://www.instagram.com/alliemichellel/ Allie’s New Book: Legends of Lemuria: https://shopcatalog.com/products/legends-of-lemuria Our Guided Journal: https://www.intelligentchange.com/pages/becoming-a-warrior-journal?utm_source=social&utm_medium=referral&utm_campaign=BAW&utm_content=allie Our Courses: We are Warriors: https://wearewarriors.co

This week’s guest is IN-Q, an award-winning poet and best-selling author celebrated for his emotional performances and named to Oprah's SuperSoul 100 list. He reveals how poetry transformed his life, emphasizing vulnerability and authenticity in self-expression. IN-Q shares poignant personal stories, including a heartfelt proposal, while reading powerful poems that highlight the deep connection between art and community. His insights inspire listeners to embrace their own creativity and discover their authentic voices.