

The Period Party
Nicole Jardim
The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
Episodes
Mentioned books

Oct 29, 2018 • 33min
PP# 122: No-Nonsense Self-Care Practices for Wise Women Who Want Sustainable, Soulful, Success with Jeannine Yoder
Jeannine Yoder is a New York Times featured feminine leadership & business coach, healer, mom, and Broadway starlet. Jeannine is also the founder of Mentor Masterclass; an all-in life coach training school and sisterhood for aspiring and established coaches.
In this episode, we talk about the importance of self-care for sustainable success, how embracing the feminine can grow your business exponentially, the four things you need to focus on to be a successful leader, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Oct 22, 2018 • 26min
PP# 121: The Keto Diet for PCOS with Clare Goodwin
Clare Goodwin a degree qualified nutritionist and exercise scientist who helps women reverse their polycystic ovary syndrome (PCOS) symptoms, using evidence-based information. Using her signature program, The PCOS Protocol, Clare was able to reverse her own PCOS and has helped many other women do the same.
In this episode, we talk about the benefits of the keto diet for PCOS, the types of women who should not use the keto diet, common stressors that impact PCOS, rules for the keto diet, and more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Oct 15, 2018 • 31min
PP# 120: When Life Feels Stuck - How to Find Your Flow and Make Change with More Ease with Jessica Ortner
Jessica Ortner is an EFT/tapping expert, NYT bestselling author of The Tapping Solution for Weight Loss and Body Confidence. Jessica is passionate about teaching others how to create lasting change and her new book is called The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow.
In this episode, we talk about how tapping works, the conditions tapping helps improve, how to get started with tapping, beginner’s guidelines for a tapping practice, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Oct 8, 2018 • 30min
PP# 119: Is Epstein-Barr Virus Ruining Your Life? with Dr. Kasia Kines
Dr. Kasia Kines is a Doctor of Clinical Nutrition and the CEO of Holistic Nutrition Naturally and EBV Educational Institute. She is a Board-Certified Nutrition Specialist and is the author of the Amazon best-selling book, The Epstein-Barr Virus Solution.
In this episode, we talk about the connection between EBV, cancer, chronic fatigue, and autoimmune disorders, how our environment plays a role in managing EBV, common symptoms, Kasia’s top three solutions for managing EBV, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Oct 1, 2018 • 25min
PP# 118: Manage your PCOS like a Diva with Amy Medling
Amy Medling is the best-selling author of Healing PCOS, the founder of PCOS Divce, and a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS).
In this episode, we talk about how many women are affected by PCOS, the drawbacks associated with the mainstream medical community’s diagnostic criteria, how shifting your mindset can jump-start the healing process, the relationship between PCOS and other chronic long-term conditions, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Sep 24, 2018 • 33min
PP# 117: What’s a Pelvic Physical Therapist and Why You May Need One with Lindsey Vestal
Lindsey Vestal owns The Functional Pelvis, a private practice specializing in pelvic floor therapy. She's dedicated to empowering women to find relief from conditions such as bowel/urinary incontinence, painful sex, pelvic pain, prolapse, and pre and postnatal complications.
In this episode, we talk about the common symptoms of pelvic floor dysfunction, the truth about Kegels, how your bathroom habits affect your pelvic floor function, pelvic floor strengthening apps and devices, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Sep 17, 2018 • 29min
PP# 116: How Clinical Gender Bias Actually Hurts Female Bodies with Meghan Cleary
Meghan Cleary is a writer, speaker, and patient advocate who focuses on clinical gender bias and its impact on women's health. She is dedicated to shedding light on women’s reproductive health care issues including endometriosis, and clinical gender bias.
In this episode, we talk about the impact of the “hormone-hysterectomy highway" on women’s health, why the most common treatments for endometriosis are often harmful, how the clinical gender bias directly results in physical harm to women, and mor
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Sep 10, 2018 • 28min
PP# 115: Contraception Deception with Dr. Shawn Tassone
Dr. Shawn Tassone is a board-certified OBGYN who also holds a Ph.D. in mind-body medicine. Dr. Tassone believes that you should have an active role in your care.
In this episode, we talk about the importance of being informed before choosing birth control, the rarely discussed risks associated with common forms of contraception, the high risks associated with Essure and its removal, Dr. Tassone’s top tips for supporting your health, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Sep 3, 2018 • 34min
PP# 114: From Postpartum to Peri-Menopause with Angelique Panagos
Angelique Panagos is a Registered Nutritional Therapist, author, speaker, and total foodie. Angelique is on a mission to educate women about hormones and help them solve hormonal imbalance.
In this episode, we talk about the impact of diet and lifestyle on your hormonal balance, how having children later in life impacts your hormones, why you should be thinking about fertility in your twenties, the impact of stress on belly fat, Angelique’s secret weapons for good hormonal health, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective

Aug 27, 2018 • 32min
PP# 113: Sperm Health Really Matters with Keith Bell
Keith Bell is the founder and clinical director of Oriental Medicine Specialists and a board certified and licensed acupuncturist and certified professional doula. Keith uses his experience in holistic health and fertility enhancement to help women and their partners successfully conceive and maintain healthy pregnancies.
In this episode, we talk about the main factors that affect sperm health, the relationship between good sex and sperm quality, how to increase male fertility, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.FYP Collective


