Jessica Ortner is an EFT/tapping expert, NYT bestselling author of The Tapping Solution for Weight Loss and Body Confidence. Jessica is passionate about teaching others how to create lasting change and her new book is called The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow.
In this episode, we talk about how tapping works, the conditions tapping helps improve, how to get started with tapping, beginner’s guidelines for a tapping practice, and so much more!
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