

Raw Beauty Talks
Erin Treloar, Podcast Nation
Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode.
Episodes
Mentioned books

Jul 29, 2021 • 42min
Creating an Exceptional Sex Life with Vanessa Marin
Sex is part of the conversation around health, wellness, self love, and body image...That’s why we got Vanessa Marin on the podcast. She is a licensed psychotherapist specializing in sex therapy. She’s here to help you stop feeling embarrassed about sex and start having way more fun in the bedroom! We are really going there in this episode and talking about “taboo” topics that you want to know about but don’t want to ask...
Why you haven’t been able to orgasm (hint: there is nothing wrong with your body!)
Your sex personality type
How to give a good BJ
The best thing you can do for your sex life (it’s not what you think!)
What to do when sex isn’t perfect.
Ways you can initiate sex without feeling awkward.
Let's dive in!Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.HYDROJUG: If you know me you know I am all about staying hydrated and getting your daily dose of water intake! Hydrojug makes this SO easy with their amazing water jugs designed to help you drink more and stay hydrated! It holds ½ gallon of water, so you won't be wasting your time re-filling your water bottle. Use code RAWBEAUTY to get 10% off your oder at https://www.thehydrojug.com/

Jul 22, 2021 • 42min
Building Strong Relationships Rooted in Self Love with Vienna Pharaon
Hang onto your hearts for today's new episode! We have Vienna Pharaon joining us - a licensed Marriage and Family Therapist based in New York City, and is the founder of Mindful Marriage and Family Therapy. She works with individuals, couples, and families within the context of relationships, and focuses on the systems in which people are brought up and exist in today.Today we dive into a conversation about self-love in the relationships that we hold, the number one trending Netflix show - Too Hot to Handle - tips around creating strong relationships, and how COVID has impacted the relationships she's seeing at her desk.Pour yourself a cup of coffee, grab your tea, or your glass of wine, sit down and join Vienna and I for some Raw Talk!

Jul 15, 2021 • 40min
Binge Eating, Self Care & Manifestation with Danika Brysha
We’re talking to Danika Brysha who is a model, always on the go, a wellness entrepreneur with 3 companies, AND the queen of self care. How does she balance it all? Get the behind-the scenes of the model industry, how she became confident in her body, and her go-to tools for self-care, meditation, and manifestation.Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.

Jul 8, 2021 • 41min
Building Body Confidence and a Bikini Line Empire with Karina Irby
Today's guest could not be more perfect for this time of the year when the sun is out and our buns come out! After being dissatisfied with the quality, cuts and prints available in the Australian bikini market in 2011, Karina decided to do something about it!Fast forward 10 years and Karina is the head of Team Moana, who are driven by the desire to create the most bright, bold and comfortable swimsuits for women of all shapes and sizes, all around the world. With a strong focus on community, empowerment and body positivity, Moana has grown into a truly international, cult brand with a legion of fans and customers around the world - dubbed ’The Moana Army.’Today we are talking about how and why she decided to launch her swimsuit line, we're diving into a convo around body confidence, the bold new move Pinterest has just decided to make, and her struggles around eczema and showing up with confidence around them, while building her bikini line empire!Hang on to your seat and let's dive in! This is a good one.Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: HUHA: Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.

Jul 1, 2021 • 43min
We Can’t Be Well Until We’re All Well with Mel Douglas
Today's guest was born in Brooklyn New York and is now LA based, she's a yoga teacher, a Black lesbian activist, a wellness advocate, and the founder of black women's yoga co. I'm so excited for you to listen to this conversation. I hope you can open your heart, your ears, and your mind to the discussion we are about to have. We are chatting through the world of wellness, inclusivity, exclusivity and the steps we as a society can make to impact the change we want to see in the world.Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: HUHA: Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.RO COLLECTIVE: Use code RAW at checkout for 15% off everything on the site at therocollective.com

Jun 24, 2021 • 43min
REALationships + Your Sex Life with The Shrink Chicks
Meet The Shrink Chick - AKA Jennifer Chaiken and Emmalee Bierly, licensed marriage and family therapists, co-owners of The Therapy Group and hosts of ShrinkChicks podcast! This powerhouse duo is on a mission to make therapy (and therapeutic topics) more relatable and accessible based on their own individual experiences with therapy over the years. In todays episode, we’re asking allll the sex questions so all you have to do is listen (and maybe take a few notes). Tune in to find out if anyone is even having sex anymore post-pandemic, how to keep the spark alive with young kids and how to deal with different libido levels (plus waaay more juicy stuff + resources!). Take a moment for yourself and press play!Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: HUHA: Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.

Jun 17, 2021 • 42min
The Mom Shame Game with Renee Grenon
Mom to 3 year old Milo with a PHD in psychology and a talent for TikTok, Renee has a podcast, blog and social platform based on her raw and real experience with motherhood, relationships, mental health and everything in between. In today’s episode we talk through postpartum anxiety, body insecurity, mom guilt and more. Renee is such a breath of fresh air in the motherhood space - press play!Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: THE LATTE CO: Visit thelatteco.com and use code RAWBEAUTY10 for 10% off + free shipping on your first order in both the US and Canada! HUHA: Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! RO COLLECTIVE: Use code RAW at checkout for 15% off everything on the site at therocollective.com

Jun 10, 2021 • 43min
Finding Motivation Again with Jordan Lee Dooley
An author, podcaster, dreamer and self-proclaimed need-to-achiever, Jordan knows a thing or two about working hard and subsequently burning out. From trying to start a family to managing her blooming business and juggling career opportunities, Jordan has seen and done it all - and wants to help guide you through this crazy stage of life while maintaining sight of what is truly important in life and keeping your health in check. Jordan takes us behind the highlight reel of picture-perfect Instagram and gets raw about pregnancy loss, her entrepreneurial start, how she recognized her hormones and gut health were off and more! Get ready to take notes and get inspired.Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: THE LATTE CO: Visit thelatteco.com and use code RAWBEAUTY10 for 10% off + free shipping on your first order in both the US and Canada! HUHA: Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! RO COLLECTIVE: Use code RAW at checkout for 15% off everything on the site at therocollective.com

Jun 3, 2021 • 41min
The Vagus Nerve : A Key to Wellbeing with Michele Kambolis
Meet Michele…One of our all-time favourite guests and an acclaimed author (her new book ‘When Women Rise’ is available for presale June 11!) and speaker who has been featured on Good Morning America, Huff Post Live and Goop, Michele draws on both her scientific and spiritual knowledge (and more than 20 years’ experience working with women in clinical therapy) to provide daily practices that help others overcome the barriers that hinder their freedom and compromise their very essence. In this episode, she uses her fresh, empowering, genuine approach to teach us all about the vagus nerve and its importance on our well-being. Looking to bring more balance and joy into your life? Press play! Ads:Latte Co: Do you ever stare at nutrition labels trying to figure out if what you’re giving your kids is actually good for them and their digestive systems? I found myself doing that ALL the time and was SO happy to discover The Latte Co! Founded by 3 women and packed with clean ingredients and no added sugar, Latte Co is a line of vegan milks for kids that come in a powder form so they can be blended into absolutely anything. Love! Visit thelatteco.com and use code RAWBEAUTY10 for 10% off + free shipping on your first order in both the US and Canada! Huha: Is it just me or does your underwear drawer need a major overhaul? I recently discovered Huha, a female-founded line of mineral underwear infused with zinc that promotes healthy bacteria while eliminating odour (bonus: they’re also biodegradable and compostable!). The best part? They’re genuinely comfortable, flattering, size-inclusive... and I actually want to wear them! Use code RAWBEAUTY20 for 20% off the entire collection at hu-ha.ca! Links:Visit Michele online - michelekambolis.com https://www.michelekambolis.com/ Visit Michele on Instagram - @michelekambolis https://www.instagram.com/michelekambolis/ Buy Michele’s new book on June 11 - When Women Rise

May 27, 2021 • 59min
Body Image Bandaids for a Beauty Sick World with Renee Engeln
Body Image Bandaids for a Beauty Sick World with Renee Engeln Meet Renee… An award-winning psych professor at Northwestern University, Director of The Body and Media Lab, author of Beauty Sick and a TEDx Talk speaker whose research on body image with...