Raw Beauty Talks

As a former elite athlete turned brand marketer with a global reach, Sasha Exeter is making an impact on the world around her by raising her voice to stand for what matters most…...no matter how difficult.Sasha has overcome not one, but two chronic illnesses through a holistic approach of diet and exercise, and has created her personal brand So Sasha upon it. 🏋️‍♀️Having partnerships with brands that range from Nike to Mercedes, and becoming the national face of Joe Fresh Active, Sasha’s building a platform to inspire and motivate people around the world to create a positive change in both individuals and the people they’ve chosen to surround themselves with. ☀️In this episode, we’re getting real and talking about: 💕 A story of a lifetime (this one will pull your heartstrings)  💓💕 The importance of using your voice (and the impact of using hers) ✊🏾💕 How she thrives as a single mom (and thoughts on co-parenting) 💕 Social media struggles (and how she overcame them) 💕 The ONE thing she wants the women of today to always remember!Ready to dive in!?Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: BEARABY: If you're in need for something natural to help you sleep better and feel calmer, try a Bearaby hand-knit weighted blanket. Find them on Instagram at @mybearaby or visit Bearaby.com - Get free faster shipping in the US with code RAWBEAUTY at checkout on bearaby.com. That’s code RAWBEAUTY for free faster shipping in the US.

There is a constant pressure of being valued for the way that we look.There is a constant barrage of expectations for keeping your body a certain way.And yet we have so much to give beyond the way that we look.That’s why I want to share with you my conversation with Elena Davies, who was always the “bad girl” growing up in Texas, then became a radio personality, reality TV star (you may remember her from Big Brother), and now hosts her own podcast.After feeling like her only value was in her looks...Now, Elena believes that the hottest girl in every room is the one that is the most confident. 🔥Tune in to this episode to hear: Taboo sex topics 🤫 How fame as impacted body struggles (and what it’s like to see yourself on TV) How she keeps it raw and real on Instagram (seriously, go follow her, she is hilarious) How she lost her virginity (and what happened afterward…) What makeup and beauty mean to her How she turned negative thoughts into a positive mindset (and that made a huge difference!) Let's dive in!Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: BEARABY: If you're in need for something natural to help you sleep better and feel calmer, try a Bearaby hand-knit weighted blanket. Find them on Instagram at @mybearaby or visit Bearaby.com - Get free faster shipping in the US with code RAWBEAUTY at checkout on bearaby.com. That’s code RAWBEAUTY for free faster shipping in the US.

“Healing ourselves heals the world” 🌏As a counterculture poet, film director, and published author, Janne Robinson is stepping up to tackle long-standing sexism, examine deep-rooted beliefs and help heal the wounds of our world...with slabs of her heart. ❤️With a commitment to honesty and teaching through experience, she’s a teacher of transparency...who’s not afraid to use her voice or share her truth. On today’s episode, we’re going deep and talking about:💕 The bold and vulnerable experience that started it all💕 Abortion and Texas (with a larger viewpoint)💕 Modern-day sexualization of women’s bodies💕 The medicine this world needs (hint...it’s right in front of you) 💊💕 The ONE message she needs you to hear (above all others)Let's dive in for some serious Raw Talk!PS - THE RAW BEAUTY RESET x SOPHIE JAFFE STARTS SEPT 26TH!Ready to transform your relationship with food and your body and feel your absolute best?Here we are. Two girls, hands extended, ready and waiting to support you and cheer you on in feeling your absolute best from the inside out. No diets, no crazy workout plans but a framework that will create transformation unlike any other. LEARN MORE AND SIGN UP HERE: https://www.rawbeauty.co/rawcoaching/the-reset/

Iskra Lawrence is breaking the model mould! 📸After spending years dedicating all her energy in pursuit of being “skinny enough” to model, Iskra learned to embrace her body, finding both love for herself and her mission in life. She’s speaking up and revolutionizing the fashion industry (and women’s self-love everywhere!). Through body dysmorphia and an eating disorder, Iskra pushed back and fought to bring reality to the runway.She took her dream of seeing a rainbow of different bodies, races, sizes and shapes to create a viral movement, inspiring women across the globe. She’s bringing it all today as we talk about: 💕 The importance of representation in the media💕 The one sentence she hates (and how it should change)💕 How to face rejection with grace (and skyrocket above it!) 🚀💕 The Body Positivity Movement & the struggles within💕 MOTHERHOOD (and her TOP 3 self-care tools!)Let's dive in for some serious Raw Talk!PS - THE RAW BEAUTY RESET x SOPHIE JAFFE STARTS SEPT 26TH!Ready to transform your relationship with food and your body and feel your absolute best?Here we are. Two girls, hands extended, ready and waiting to support you and cheer you on in feeling your absolute best from the inside out. No diets, no crazy workout plans but a framework that will create transformation unlike any other. LEARN MORE AND SIGN UP HERE: https://www.rawbeauty.co/rawcoaching/the-reset/

These days, there’s a coach for everything…Even your vagina 🌸 (...yes, I’m serious!)Kim Vopni a pelvic guru and kegel queen...and she’s here to get all up in our business!As a certified fitness professional, published author and proud mother of 2, Kim found a passion for pelvic health during her first pregnancy. She’s breaking the taboo and speaking out to help women everywhere! With more than a handful of courses online (2 specifically for soon-to-be moms), she’s ready to help you strengthen your foundation. Get ready, because today we’re learning about:💕Pelvic health (and why it’s so important!)💕How to laugh without peeing!💕Pain during sex (and how to banish it from the bedroom)💕Breathing exercises that go the distance💕How you can be a queen of kegels too! 👑Let's dive in!PS - THE RAW BEAUTY RESET x SOPHIE JAFFE STARTS SEPT 26TH!Ready to transform your relationship with food and your body and feel your absolute best?Here we are. Two girls, hands extended, ready and waiting to support you and cheer you on in feeling your absolute best from the inside out. No diets, no crazy workout plans but a framework that will create transformation unlike any other. LEARN MORE AND SIGN UP HERE: https://www.rawbeauty.co/rawcoaching/the-reset/

From Paralympics to Sports Illustrated, Brenna Huckaby is changing the narrative!Brenna faced life-altering obstacles after losing her leg to cancer at the age of 14. Reforging her identity, she fought for her next big thrill; snowboarding! 🏂Chasing after World Championships and working extra hard to thrive after an unexpected pregnancy at 19, she’s become a 2-time gold medalist and is proving to the world that no matter what happens, you can keep living your life and chasing your dreams. Brenna’s sliding into today’s episode to talk about:💕Her cancer diagnosis and journey to overcome it💕How she found snowboarding (and how it helped her heal)💕The moment she overcame her self-doubt (get ready for goosebumps!)💕Her secret power for pushing through fear 💕The one BIG thing she wants to instill in people all around the world

Traditional fitness isn’t always exciting. 😩Rachel Katzman didn’t like working out either…...until she found a whole different approach more focused on functional movement that is both high intensity AND low impact. 🤩Now, she’s the co-founder of P.volve, an omnichannel fitness brand with a global on-demand platform, a growing line of patented equipment and attention from Vogue, The Today Show, and Vanity Fair. Today, Rachel is giving us all the details on:💕 How she became somebody who actually likes to workout now.💕 All about Pvolve - the workout that changed everything for her!💕 How she balances it all (and still finds time for self-care!)💕 Her best tips for maintaining a healthy lifestyle (even with the impacts of COVID!)THANK YOU TO PVOLVE FOR SPONSORING THIS EPISODE! Your fitness evolution starts here. Discover P.volve workouts, online streaming, equipment, apparel and more. --> https://www.pvolve.com/

Scout Sobel was once unable to function in society with bipolar disorder... ...Now she is the founder of Scout's Agency, co-host of the popular Okay Sis Podcast, host of SCOUT Podcast, and is a trailblazer in the media industry!Scout speaks openly about mental health and takes radical responsibility over her emotions to live a life of purpose. Today on the Raw Beauty podcast, she is sharing the mindset and emotional tools she learned from managing her mental illness that have helped her succeed. In this episode, you’ll hear how to:💕 Protect your mental health in the fast-paced world we live in.💕 Create a life that feels good.💕 Find and live in your purpose.💕 Deal with burnout (and avoid it!)💕 Find more joy in your life!Ready to dive in?!..Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.HYDROJUG: If you know me you know I am all about staying hydrated and getting your daily dose of water intake! Hydrojug makes this SO easy with their amazing water jugs designed to help you drink more and stay hydrated! It holds ½ gallon of water, so you won't be wasting your time re-filling your water bottle. Use code RAWBEAUTY to get 10% off your oder at https://www.thehydrojug.com/

With so much talk about gut health and its impact on mental health, we got Tina Anderson on the podcast. She turned to natural health as a solution after leaving behind the stress of being a trial lawyer and frustration with the pharmaceutical industry. Now, she is the CEO and co-founder of Just Thrive Probiotics. Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting.Tune in to hear our conversation about: Why your gut health is everything when it comes to overall wellness  Research-backed ways to improve your gut health How to take antibiotics without destroying your gut How to choose the right probiotic  Whether or not probiotics are good for kids  Coffee enemas and colonics for gut health Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.HYDROJUG: If you know me you know I am all about staying hydrated and getting your daily dose of water intake! Hydrojug makes this SO easy with their amazing water jugs designed to help you drink more and stay hydrated! It holds ½ gallon of water, so you won't be wasting your time re-filling your water bottle. Use code RAWBEAUTY to get 10% off your oder at https://www.thehydrojug.com/

Tori Wesszer is a Registered Dietitian, cookbook co-author of Fraiche Food, Full Hearts and food and lifestyle blogger based out of the beautiful British Columbia Okanagan Valley. As an entrepreneur and mom of two young boys, she gets how busy life can be and is always looking for ways to make life more simple, healthy and beautiful for her followers. And if you live for REAL, RAW moments like I do this episode delivers : Tori opens up about her past eating disorder for the very first time.💕We’re talking all about how to bring love and joy back to food by: How to eat mindfully (so that food doesn’t control you anymore) Her food philosophy (it gets to be fun!) Creating a positive relationship with food for your kiddos Effective meal prep and grocery shopping! (She makes it easy!) Ready to dive in?!Thanks to our awesome sponsors for making this episode possible! Check out these deals just for you: EATON HEMP: If you've been wanting to add in some extra nutrient-dense goodness into your daily meals for you, or even your family, use the code RAWBEAUTY to get 20% off order at www.eatonhemp.com.HYDROJUG: If you know me you know I am all about staying hydrated and getting your daily dose of water intake! Hydrojug makes this SO easy with their amazing water jugs designed to help you drink more and stay hydrated! It holds ½ gallon of water, so you won't be wasting your time re-filling your water bottle. Use code RAWBEAUTY to get 10% off your oder at https://www.thehydrojug.com/