The Eye-Q Podcast

Dr. Rani Banik
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Aug 22, 2025 • 39min

Episode 038: Eye on Kids: The Top 3 Vision Issues in Infants and Children

In this episode of The Eye-Q Podcast, I speak with Dr. Rupa Wong about the essentials of pediatric eye health. We cover amblyopia (“lazy eye”), the myopia epidemic, and groundbreaking treatments like low-dose atropine drops, specialized contact lenses, and even VR headsets. We also dive into screen time rules every parent should know and why early diagnosis makes all the difference for lifelong vision.Dr. Rupa Wong is a board-certified pediatric ophthalmologist, wife, mom to 3 kids, entrepreneur, and the managing partner of Honolulu Eye Clinic for the past 16 years. She has been featured on the Best Doctors Lists since 2010. She also serves as Clinical Associate Professor at the University of Hawaii School of Medicine. She is the co-founder of Pinnacle, an innovative medical education company. She is active on several committees of the American Academy of Ophthalmology and the American Association of Pediatric Ophthalmology & Strabismus. In addition, she serves on the Board of Directors of Make-A-Wish Hawaii and Big Brothers Big Sisters Hawaii.Connect with me Shop: ⁠⁠⁠⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠https://www.drranibanik.com/⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw⁠⁠⁠⁠⁠⁠ Instagram: https://www.instagram.com/dr.ranibanik/Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# -----Produced by DrTalks: https://drtalks.com/podcast/
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4 snips
Aug 15, 2025 • 36min

Episode 037: Eye on A Natural Approach to Blood Sugar Control

Dr. Beverly Yates, a renowned naturopathic doctor, dives deep into type 2 diabetes management. She discusses how high blood sugar impacts eye health and outlines her Yates Protocol—a five-step lifestyle program designed to reverse diabetes. The conversation reveals the connections between blood sugar regulation, stress, sleep, and nutrition. Dr. Yates emphasizes the importance of continuous glucose monitoring and personalized strategies, ensuring listeners leave empowered to take control of their health and protect their vision.
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4 snips
Aug 8, 2025 • 29min

Episode 036: Eye on Diabetes: 5 Ways Your Vision May Be Affected

In this episode of The Eye-Q Podcast, I speak with retina specialist Dr. Krishna Mukkamala about the impact of diabetes on vision. We cover five major ways diabetes can silently damage your eyes, the most commonly overlooked symptom, and how early intervention can prevent permanent blindness. Whether you're managing diabetes or supporting someone who is, this episode offers vital insights to help protect long-term eye health.Dr. Krishna Mukkamala is a fellowship-trained vitreo-retinal surgeon with a background in Biomedical Engineering and a passion for precision medicine and compassionate care. A graduate of Virginia Commonwealth University and a member of the Alpha Omega Alpha Honor Medical Society, he completed his ophthalmology training at the New York Eye and Ear Infirmary and advanced fellowship at Vitreous Retina Macula Consultants of New York and Columbia University. In addition to treating complex retinal conditions, Dr. Mukkamala has authored over 15 peer-reviewed publications, contributed to clinical trials, and written on Age-Related Macular Degeneration. Based in Atlanta, he also revived the Atlanta Ophthalmological Society to foster a professional community and education among local eye care providers.-----Connect with me Shop: ⁠⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠⁠ Website: ⁠⁠⁠⁠https://www.drranibanik.com/⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw⁠⁠⁠⁠ Instagram: https://www.instagram.com/dr.ranibanik/Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# -----Produced by DrTalks: https://drtalks.com/podcast/
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Aug 1, 2025 • 39min

Episode 035: Presbyopia: Solutions for Blurry Vision at Near and Eye Strain

I sat down with Dr. Jennifer Lyerly to explore why so many of us start struggling to read up close after 40—and what we can do about it. From the science behind lens stiffening to smart tips like tech hacks, glasses, and even pharmaceutical drops, this conversation will reshape how you think about aging eyes.In this episode of The Eye-Q Podcast, I speak with Dr. Jennifer Lyerly about everything you need to know about presbyopia—the “midlife vision change.” We cover what causes it, why it’s not about weak eye muscles, and the latest in corrective lenses, contact options, and exciting pharmaceutical drops. Whether you’re 45 or 65, this conversation will help you see aging differently.-----Dr.Jennifer LyerlyInstagram: https://www.instagram.com/eye.dolatry/?hl=enLinkedIn: https://www.linkedin.com/in/jennifer-lyerly-76652882-----Connect with me Shop: ⁠⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠⁠ Website: ⁠⁠⁠https://www.drranibanik.com/⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw⁠⁠⁠ Instagram: https://www.instagram.com/dr.ranibanik/Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# -----Produced by DrTalks: https://drtalks.com/podcast/
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Jul 11, 2025 • 34min

Episode 034: The Art and Science of Youthful Eyes

In this episode, I talk with Dr. Amiya Prasad about the many changes that occur around our eyes as we age, from wrinkles and ptosis to dark circles and bags. He walks us through both surgical and non-invasive options, explains how to maintain natural aesthetics, and shares why choosing the right practitioner makes all the difference.Dr. Amiya Prasad is a board-certified ophthalmologist and a leading expert in ocular plastic surgery with over 30 years of experience. With a background in trauma care and a passion for artistry, Dr. Prasad blends function and beauty to help patients reclaim their confidence through rejuvenating eye procedures. He is also a strong advocate for patient education, offering insights through his popular YouTube channel and clinical practice.Dr. Amiya PrasadYouTube: http://youtube.com/user/DrPrasad1Instagram: https://www.instagram.com/amiyaprasadmdLinkedIn:https://www.linkedin.com/company/prasad-cosmetic-surgery-&-medi-spa/Website: https://eyelifts.com/ Facebook: https://www.facebook.com/AmiyaPrasadMDConnect with me Shop: ⁠⁠https://shop.rudranibanikmd.com/collections/all⁠⁠ Website: ⁠⁠https://www.drranibanik.com/⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw⁠⁠ Instagram: https://www.instagram.com/dr.ranibanik/Facebook: https://www.facebook.com/EnVisionHealthNYC/?_rdc=1&_rdr# -----Produced by DrTalks: https://drtalks.com/podcast/
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Jul 4, 2025 • 36min

Episode 033: Myopia to Astigmatism: The Real Reasons Your Vision Changes

Join Dr. Dámaris Raymondi, a New York City optometrist with nearly a decade of experience, as she shares her insights on vision health. She discusses her journey with glasses and explains common refractive errors like myopia and astigmatism. Learn how lifestyle choices affect vision clarity and the importance of getting the right prescription. Dr. Raymondi also breaks down the eye's anatomy and the effects of visual fatigue, emphasizing personalized care in eye exams for optimal vision.
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Jul 3, 2025 • 39min

Episode 032: Beyond Carrots: The Real Foods That Protect Your Eyes

Deep Parikh, a colleague of Dr. Rani Banik, dives into the fascinating realm of ocular nutrition and its role in preserving vision and fighting eye diseases. They discuss essential nutrients like macular carotenoids and omega-3 fatty acids, emphasizing a colorful, varied diet over the myth that only carrots can enhance eyesight. The conversation also highlights the importance of informed dietary choices, the surprising benefits of eggs, and dispels myths about eye health while advocating for a holistic approach to nutrition that supports both vision and brain health.
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6 snips
Jun 19, 2025 • 41min

Episode 031: Eye on Nutrition for Diabetes

Jacinda Shapiro is a Registered Nurse and Certified Diabetes Educator who focuses on plant-based nutrition for managing diabetes. In this conversation, she highlights the critical link between diabetes and vision loss. Jacinda shares her journey into plant-based living and discusses the different types of diabetes. They explore the serious complications of poorly controlled diabetes and how a plant-based diet can be a game-changer for management. Listeners will gain practical lifestyle strategies to prevent diabetes and improve overall health through nutrition.
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May 29, 2025 • 31min

Episode 030: Eye on IIH Part III

In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH) with her patient Latisha White. They explore Latisha's journey from experiencing mysterious symptoms to receiving a diagnosis and treatment. The conversation highlights the importance of recognizing symptoms, the urgency of proper medical response, and the impact of lifestyle changes on managing IIH. Latisha shares her personal experiences with headaches, treatment options, and the significance of weight management in her recovery.IN THIS EPISODE YOU WILL LEARN00:00 – How does the patient journey with IIH begin?02:03 – What are the symptoms and how is IIH diagnosed?10:14 – What emergency responses and treatments are used for IIH?18:48 – How is IIH managed through medication and lifestyle changes?26:59 – What does recurrence and long-term management of IIH involve?Free eBooks6 Natural Ways to Conquer Headaches: https://rudranibanikmd.activehosted.com/f/27Idiopathic Intracranial Hypertension: https://rudranibanikmd.activehosted.com/f/85Product LinksMigraine Bundle: https://shop.rudranibanikmd.com/collections/all/products/migraine-bundleCalm: https://shop.rudranibanikmd.com/collections/all/products/calmSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/
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May 15, 2025 • 34min

Episode 029: Eye on IIH Part II

In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Valerie Elmalem, MD discussed idiopathic intracranial hypertension (IIH), a condition characterized by elevated pressure in the cerebrospinal fluid. They explore the symptoms, diagnostic methods, and treatment options for IIH, emphasizing the importance of weight management and lifestyle changes. The conversation provides valuable insights into the complexities of IIH and its impact on vision and overall health.IN THIS EPISODE YOU WILL LEARN00:00 – What is IIH, and what symptoms should you watch for?04:30 – What exactly is Idiopathic Intracranial Hypertension (IIH)?09:30 – How can IIH be differentiated from other conditions?13:00 – What types of headaches are common in IIH?15:38 – What diagnostic tests are used to confirm IIH?19:41 – What treatment options are available for IIH?26:55 – How do weight management and lifestyle changes help with IIH?Connect with Valerie Elmalem, MDWebsite: https://profiles.mountsinai.org/valerie-i-elmalemFree eBooksWhat is Idiopathic Intracranial Hypertension (IIH)?6 Natural Ways to Conquer HeadachesProduct LinksMigraine BundleCalmSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

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