The Eye-Q Podcast

Dr. Melissa Mondala, a triple specialist in family medicine, lifestyle medicine, and integrative psychiatry, discusses the vital connection between lifestyle choices and health. She emphasizes the role of nutrition, exercise, and stress management in preventing chronic diseases. The conversation covers how inflammation impacts overall wellness and shares practical strategies for healthy living. Listeners are encouraged to adopt simple changes like mindful eating and regular movement to enhance their health and combat chronic inflammation.

Bryce Appelbaum, a neuro-optometrist and expert in vision therapy, discusses the crucial role of vision therapy in enhancing eye health and recovery post-concussion. He shares his personal journey through childhood vision struggles that ignited his passion for this field. The topics covered include the dangers of excessive screen time on children's vision and the innovative Screen Fit program designed to address these issues. Bryce emphasizes the need for collaboration in the field and advocates for a broader approach to eye care beyond traditional methods.

In this episode of The Eye-Q Podcast™, Dr. Rani Banik speaks with Dr. Hunter Chernak, a leader in global eye care and director at Project Orbis. They discuss the staggering statistics of vision loss worldwide, the innovative solutions provided by Project Orbis, including the Flying Eye Hospital, and the importance of telemedicine and education in combating preventable blindness. Dr. Chernak shares insights on the challenges faced in global eye care, the role of volunteers, and the future of ophthalmology, particularly with the integration of artificial intelligence.IN THIS EPISODE YOU WILL LEARN00:00 - What is the global challenge of vision loss, and why is it a pressing issue?02:53 - What is Project Orbis, and how does it provide a unique solution to vision loss?06:14 - What is the Flying Eye Hospital, and how does it operate?09:03 - How are patients selected and screened for treatment through Project Orbis?11:49 - What challenges exist in providing global eye care?15:06 - How do volunteers and collaboration play a role in the success of Project Orbis?18:07 - What is the role of telemedicine and CyberSight in global eye care?21:04 - How does Project Orbis empower local physicians to improve vision care?23:51 - What does the future of global eye care look like?27:09 - How is artificial intelligence transforming the field of ophthalmology?30:14 - What are the closing thoughts on vision and health from this discussionConnect with Hunter Chernak, MDWebsite: www.orbis.org  Free eBooksThyroid Eye Disease: https://rudranibanikmd.activehosted.com/f/87Idiopathic Intracranial Hypertension: https://rudranibanikmd.activehosted.com/f/85       LinksBeyond Carrots: https://a.co/d/c54SD3eDry Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/dry-eye-bundleSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Claudia Muehlenweg, an expert in natural vision improvement. They discuss the possibility of improving vision without glasses or surgery, exploring Claudia's personal journey from wearing glasses to achieving clearer vision through natural techniques. The conversation delves into various vision conditions, the impact of stress on eye health, and practical exercises for improving vision. They also touch on the Bates method and the importance of understanding the mind-body connection in vision health. Claudia shares her programs and resources for those interested in natural vision improvement.IN THIS EPISODE YOU WILL LEARN 00:00 - What is natural vision improvement, and how does it work?02:53 - What is Claudia's personal journey with vision improvement?06:11 - How do vision conditions affect daily life and overall well-being?08:59 - What role does stress play in vision health?11:49 - What techniques are available for natural vision improvement?15:08 - What is the Bates Method, and how is it relevant to vision improvement?17:52 - How does the mind-body connection influence vision health?20:45 - What are some practical exercises for maintaining healthy eyes?24:01 - Why are regular eye exams and accurate prescriptions important?27:28 - What programs and resources does Claudia offer for vision improvement?Connect with Claudia MuehlenwegWebsite: https://naturallyclearvision.com Instagram: https://www.instagram.com/holisticvisioncoach/ Facebook: https://www.facebook.com/muehlenweg YouTube: https://www.youtube.com/@HolisticVisionCoach See Better in Just 5 Days - A week-long excursion to better eyesightFree eBooksExercises For Eye Strain: https://rudranibanikmd.activehosted.com/f/62Best Digital Eye Strain & Light Sensitivity Product Guide: https://rudranibanikmd.activehosted.com/f/77LinksAgeless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundle Nourish: https://shop.rudranibanikmd.com/collections/all/products/nourishSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this celebratory recap episode of The Eye-Q Podcast™ first season, Dr. Rani Banik reviews 19 episodes that cover a wide range of topics related to eye health, nutrition, and overall wellness. Each episode features insights from various experts and solo discussions by Dr. Banik, focusing on critical issues such as migraines, hydration, AI in ophthalmology, thyroid eye disease, and more. The podcast aims to educate listeners on how to improve their eye health and overall well-being, while also previewing exciting topics for the upcoming season.IN THIS EPISODE YOU WILL LEARN 00:00 - How are we celebrating Season One of the Eye-Q Podcast?03:12 - What role do eye health and nutrition play in overall vision care?06:00 - How can we better understand migraines and headaches?08:53 - Why is hydration important for eye and overall health?11:58 - What are the latest innovations in eye care, including AI and technology?15:10 - What is thyroid eye disease, and what are its implications?18:03 - What are some common myths and facts about cataracts?20:55 - What is myasthenia gravis, and how does it impact vision?24:02 - What are the patient perspectives on living with myasthenia gravis?26:52 - What are the symptoms and treatment options for dry eye?30:02 - What can listeners look forward to in Season Two of the Eye-Q PodcastFree eBooksTop 10 Foods To Avoid For Macular Degeneration: https://rudranibanikmd.activehosted.com/f/40The Top 10 Anti-Inflammatory Foods For Autoimmune Eye Disease: https://rudranibanikmd.activehosted.com/f/34       LinksAgeless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundleBeyond Carrots: https://a.co/d/c54SD3eSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Jodi Cohen, an expert in essential oils and founder of Vibrant Blue Oils. They discuss the medicinal uses of essential oils, particularly in relation to vision and brain health. Jodi shares her personal journey into the world of essential oils, the importance of balancing the autonomic nervous system, and the role of the vagus nerve. The conversation also covers the effectiveness of topical application versus aromatherapy, the use of essential oils for migraines, and the significance of reflex points in healing. Jodi explains how she developed her unique blends and the benefits they offer to those seeking holistic health solutions.IN THIS EPISODE YOU WILL LEARN 00:00 - How do essential oils support vision health?02:47 - What inspired Jodi Cohen to explore essential oils?06:03 - What is the autonomic nervous system, and how does it relate to health?08:55 - What role does the vagus nerve play in overall well-being?12:12 - What are the differences between topical and aromatherapy uses of essential oils?14:59 - Which essential oils are effective for managing migraines and headaches?17:57 - What are reflex points, and why are they important in essential oil application?20:47 - What is the science behind Vibrant Blue Oils?24:03 - What are some final thoughts and resources for learning more about essential oils?Connect with Jodi Cohen Vibrant Blue Oils: https://vibrantblueoils.com/Book: Boost the BrainInstagram: https://www.instagram.com/vibrantblueoils/X: https://x.com/vibrantblueoils Free eBooksBest Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/363 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60       LinksFortify: https://shop.rudranibanikmd.com/collections/all/products/fortifyAgeless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundleSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik engages with Dr. Jennifer Tsai, an expert in optometry, to explore the intricate connections between eye health and overall wellness. They discuss Dr. Tsai's journey into optometry, the various roles of eye care providers, and the importance of preventative care. The conversation delves into innovative treatments for eye conditions, the significance of choosing the right glasses and lenses, and the critical aspects of UV protection and blue light blocking. Dr. Tsai emphasizes the need for personalized care and the importance of annual eye exams to maintain optimal vision health.IN THIS EPISODE YOU WILL LEARN 00:00 - What is neuro-ophthalmology, and why is eye care important?02:20 - What inspired Dr. Jennifer Tsai to pursue a career in optometry?04:43 - What roles do eye care providers play in maintaining vision health?07:07 - How can entrepreneurship be integrated into the field of eye care?10:52 - What are some innovative treatments for eye conditions?12:42 - How can people choose the right glasses and lenses for their needs?18:14 - Why is UV protection in sunglasses important?20:58 - What is the significance of lens tints and blue light protection?25:13 - What is the difference between polarized lenses and UV-blocking lenses?27:06 - What are some final thoughts on maintaining eye health and vision care?Connect with Jennifer Tsai, ODWebsite: https://lineofsight.co/ Instagram: https://www.instagram.com/lineofsightvision & https://www.instagram.com/drjenandjuice/ Tiktok: https://www.tiktok.com/@drjenandjuice Free eBooksBest Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/363 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60       LinksFortify: https://shop.rudranibanikmd.com/collections/all/products/fortifyAgeless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundleSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Masako Chen, a cornea specialist, to discuss the common condition of dry eye. They explore the various types of dry eye, the role of mites, demographics affected, treatment strategies, and the latest research innovations. The conversation also covers practical advice for contact lens wearers and lifestyle changes that can help manage dry eye symptoms.IN THIS EPISODE YOU WILL LEARN 00:00 - What is dry eye, and why is it a common condition?02:51 - What leads to a journey into ophthalmology and cornea specialization?06:10 - What are the different types of dry eye?09:03 - How do mites contribute to dry eye?12:13 - What are the demographics and causes associated with dry eye?15:05 - What are the available treatment strategies for managing dry eye?17:54 - What are some recent innovations in dry eye research?21:13 - How can contact lens wearers address dry eye issues?24:03 - What lifestyle and nutritional strategies can help manage dry eye?Connect with Dr. Masako ChenWebsite: https://profiles.mountsinai.org/masako-chenFree eBooksBest Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/363 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60        LinksDry Eye Bundle: https://shop.rudranibanikmd.com/collections/all/products/dry-eye-bundleAgeless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundleSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Frank Bruni, a prominent journalist who experienced vision loss due to non-arteritic anterior ischemic optic neuropathy (NAION). Frank shares his journey from the initial symptoms and diagnosis to participating in clinical trials and writing his memoir, 'The Beauty of Dusk.' The conversation highlights the importance of accurate information from healthcare providers, the psychological impact of vision loss, and the significance of finding gratitude amidst challenges.IN THIS EPISODE YOU WILL LEARN 00:00 - What is NAION, and who is Frank Bruni?03:14 - What has been Frank Bruni's journey with vision loss?06:07 - How did Frank initially react to his diagnosis?08:56 - What role did healthcare providers play in his experience?11:49 - How does vision loss affect mental health?15:03 - Why did Frank decide to participate in clinical trials?19:12 - What inspired him to write The Beauty of Dusk?24:55 - How has Frank found gratitude and moved forward in life?Connect with Frank BruniWebsite: www.frankbruni.com Instagram: @frankabruni64Twitter: @FrankBruniFree eBooksExercises For Eye Strain: https://rudranibanikmd.activehosted.com/f/62Best Digital Eye Strain & Light Sensitivity Product Guide: https://rudranibanikmd.activehosted.com/f/77        LinksAgeless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundleNourish: https://shop.rudranibanikmd.com/collections/all/products/nourishSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/

In this episode of The Eye-Q Podcast™, Dr. Rani Banik explores the impact of myasthenia gravis on vision through the personal journey of Nitika Chopra, a patient and advocate. They discuss the challenges of diagnosis, treatment, and the emotional toll of living with a chronic illness. Nitika shares her experiences with self-care, empowerment, and the importance of community support, culminating in her creation of Chronicon, a platform for individuals with chronic illnesses to connect and thrive. IN THIS EPISODE YOU WILL LEARN 00:00 - What is myasthenia gravis, and how does it impact vision?03:12 - What has been Nitika Chopra's journey with myasthenia gravis?06:09 - How did Nitika navigate her diagnosis and initial reactions?08:56 - What treatment challenges and triumphs has she experienced?12:10 - What is the emotional toll of living with a chronic illness?15:00 - How can adversity lead to empowerment?17:51 - How can one build a supportive community when dealing with chronic illness?21:08 - What is Chronicon, and how does it serve as a platform for connection?23:53 - What role do mindfulness and self-care play in managing myasthenia gravis?27:06 - How can personal struggles be transformed into advocacy?29:56 - What are Nitika's future aspirations for community engagement?Connect with Nitika ChopraWebsite: https://nitikachopra.com/  &  https://chronicon.co/ Free eBooks Best Dry Eye Product Guide: https://rudranibanikmd.activehosted.com/f/363 Things You Must Do To Avoid Vision Loss and Blindness: https://rudranibanikmd.activehosted.com/f/60LinksFortify: https://shop.rudranibanikmd.com/collections/all/products/fortify Ageless Eyes Bundle: https://shop.rudranibanikmd.com/collections/all/products/bundleSHOP Ageless by Dr. Rani: https://shop.rudranibanikmd.com/Dr. Rani’s Instagram: https://www.instagram.com/dr.ranibanik/