

Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
Episodes
Mentioned books

Jul 5, 2019 • 21min
The Freedom of Coaching
This episode features John and Noelle discussing the freedom that comes along with being a coach.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and audio engineered by Amanda Meyncke.

Jun 28, 2019 • 20min
The Impact of Non-Violent Communication
John and Noelle dive into the transformative power of non-violent communication. They explore the giraffe versus jackal metaphor, emphasizing empathy in expressing needs. Listeners learn actionable tips for healthy self-expression and the importance of naming specific needs like inclusion and intimacy. The duo also discusses the emotional toll of unmet needs in relationships, urging everyone to ask for what they truly desire. Prepare for a light-hearted yet insightful conversation that encourages playfulness and authenticity in daily life.

Jun 21, 2019 • 21min
Dealing with Grief and Loss
This episode features John and Noelle discussing grief and loss.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and audio engineered by Amanda Meyncke.

Jun 14, 2019 • 21min
The Importance of Boundaries
This episode features John and Noelle discussing the importance of boundaries and how you can implement and teach them as a coach.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and audio engineered by Amanda Meyncke.

Jun 7, 2019 • 22min
Exploring Subjective Happiness and The Happiness Set Point
This episode features John and Noelle discussing the inner workings of happiness; from its subjectivity, to the different theories behind it.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and audio engineered by Amanda Meyncke.

May 31, 2019 • 23min
Openmindedness in Relationships
This episode features John and Noelle discussing how openmindedness deeply influences the inner workings of our relationships.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

May 24, 2019 • 21min
It’s Breakup Season!
This episode features John and Noelle discussing uncuffing season: how to help your friends and clients navigate the psychology of spring breakups.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

May 17, 2019 • 26min
The Yin and Yang of Self Compassion
This episode features John and Noelle discussing the dual nature of self-compassion and what it looks like to hold space for ourselves!
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

May 10, 2019 • 20min
The Concept of Savoring and How to Apply it in Coaching
This episode features John and Noelle discussing the inner workings of truly taking pleasure in something and how you can enhance positive experiences in your life.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

May 3, 2019 • 21min
The Psychological Benefits of Travel
This episode features John and Noelle discussing the psychological benefits of travel, from diving head first outside of your comfort zone to escapism.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.


