

Good Life Project
Jonathan Fields / Acast
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 12, 2019 • 1h 2min
Two Cultures, One World | Tarek Mounib
Tech-founder turned filmmaker, Tarek Mounib, had a crazy thought: what would happen if you brought together people from two radically different cultures, often presented by politicians and media as mutually hostile, to get to know each other in an intimate setting, as human beings…then filmed it all, then hoped for the best?That’s exactly what he did in his cultural-experiment turned documentary, Free Trip to Egypt. Mounib traveled the U.S. where he'd eventually bring together a group of Americans fearful of Islam, but willing to confront their own feelings and assumptions, for an all-expense-paid trip to Egypt, where they would spend their days with Egyptian counterparts. What happened next was more than Tarek could have ever hoped for — a remarkable sojourn of revelation, self-discovery connection for the participants, the filmmakers, and the viewer alike. And Tarek’s just getting started. Join us today to hear the fascinating background story of his work and his new project, the #PledgeToListen campaign.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Dec 10, 2019 • 1h 16min
Marin Hinkle | A Marvelously Real Life
Marin Hinkle plays matriarch, Rose Weissman, on the Amazon Original series, The Marvelous Mrs. Maisel, which just released its third season. You may also recognize Hinkle from her long-running role as Judith on Two and a Half Men, and so many other contributions in theater, TV, and film. We’re huge fans of Marin, The Marvelous Mrs. Maisel, and the entire ensemble cast. As we sat down with her in the studio, we discovered not just an incredible actor, but also someone who radiates kindness, warmth, and generosity of spirit, someone who is beautifully open, someone who left us feeling like we’d just spent time with an old friend. In today's conversation, we explored Hinkle's time growing up outside Boston, her love of the ocean and devotion to ballet in the early days that, after an injury, created the space for acting to emerge while at Brown and take center stage. We talk about the people who’ve touched down and served as teachers and mentors and explore candidly the tough decisions that came along the way as she stepped into the business of acting, the many learnings and how family began to take more of the spotlight over time. Marin also shares her very human experience with pain and how her time on The Marvelous Mrs. Maisel became not just a job for her, but also a source of awakening and discovery, peace and ease.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Dec 5, 2019 • 1h 1min
Here Lies Magic | Nate Staniforth
From the moment he drove his classmates into a screaming frenzy with a coin trick at age 9, Nate Staniforth has been hooked on creating experiences that awe. Now a professional magician, writer, YouTube creator, and author of Here is Real Magic: A Magician’s Search for Wonder in the Modern World, Nate has also co-starred in the Discovery Channel's international hit TV series Breaking Magic.Today, he tells us about the road of self-described discipleship that brought him there — including the moment he walked offstage in the middle of a performance and nearly burned it all to the ground. We also get into the background process of writing his book, riff on notions of success and knowing when something’s good enough, how vanishing into India profoundly changed his trajectory, and we get Nate's take on finding goodness and wonder in a world that often seems to have lost them.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Dec 3, 2019 • 1h 9min
Life In Seasons | Kate Fagan
Former ESPN on-air personality, writer and New York Times bestselling author of What Made Maddy Run, Kate Fagan, has lived many seasons. A fiercely-competitive athlete as a kid playing pick-up basketball alongside her dad (and dominating on the court), she went on to play Division 1 ball for C.U. Boulder, before turning pro. But writing kept calling her back, Fagan eventually stepped out of the limelight of the court, began to write and just never stopped.Her first book shared Kate's coming story. Her second, What Made Maddy Run, is a revealing look at the sometimes crushing weight we so often place on young adults in the spotlight (and they place on themselves), and what we might do to make things better. Along the way, Kate also fell in love, got married, and more recently, has been navigating the news and reality of her lifelong basketball partner, her dad, being diagnosed with ALS. Kate has so much to share about the importance of showing up for those you love, the thousands of tiny decisions that can change a life, the intersection between media, women's athletics and fans, and the power of valuing your own compass throughout it all.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Nov 28, 2019 • 1h 7min
Art, Work & Life | Lisa Congdon
Lisa Congdon is an acclaimed illustrator, author, speaker, and teacher, known for her colorful graphic drawings and hand lettering, her many books, strong voice on social issues and lens on earning a living in the arts. She has worked with everyone from Comme des Garçons, Crate and Barrel, and Facebook, to MoMA, REI, and Harvard University and so many others. Lisa's most recent book, Find Your Artistic Voice: The Essential Guide to Working Your Creative Magic, explores a path to finding and honing your artistic voice.In today's conversation, we explore the back-story on the events that led to her career taking off in 2016, how she learned to kick the scarcity habit and the shifts that helped her develop her distinctive, deeply personal voice. We also dive deep into the essential elements of artistic voice, what it means to live and work as a whole human being "in the arena", talk about hitting the sweet spot between artistic expression and commercial viability, and get a sneak peek into what Lisa's got coming up next.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Nov 26, 2019 • 1h 21min
Queen Bees, Wannabees & Cultures of Dignity | Rosalind Wiseman
Teaching self-defense to young women in her late twenties, Rosalind Wiseman saw a world she never expected; one where girls and young women would destroy each other. Not physically, but emotionally and socially. And, it wasn't okay with her. So, she stepped in, started to listen - really listen - not to adults, but to the young women, then all kids, and began to build coalitions in an effort to create better ways to be with each other. That eventually led her to write Queen Bees and Wannabees, a book that stormed onto the scene, rattled people to their core and started not just a conversation, but a global movement.Wiseman has since devoted herself to helping communities shift the way we think about children and teens' emotional and physical wellbeing. Through her teaching, speaking, curricula which is now taught in schools around the world, and media appearances on relational aggression, ethical leadership, the use of social media, and media literacy, she works with educators, parents, children, and teens to help them navigate the power dynamics that influence their lives and relationships. Seeking to scale the impact of her work to more people, she recently launched Cultures of Dignity, an organization that helps adults in positions of power support the children around them. But the journey has not been easy. And, we cover the highs, lows and in-betweens in today's conversation.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Nov 21, 2019 • 1h 14min
You Are Worth It | Kyle Carpenter
When a stranger thanks Kyle Carpenter for his service as a U.S. Marine, his automatic reply is, "you are worth it." Enlisting in the Marine Corps in 2009, he served for more than a year in Helmand Province, Afghanistan as part of Operation Enduring Freedom, when he and his fellow Marines came under attack. In an act of extraordinary sacrifice, Carpenter threw himself on a grenade to save those around him. Regaining consciousness briefly and realizing the extent of his injuries, as he drifted back into unconsciousness, he was sure he was taking his last breath. Thankfully, he was wrong. Kyle woke up 5 weeks later at Walter Reed hospital, where he would learn that large parts of his face, head and right arm had been destroyed and needed to be reconstructed and he'd have a long road to recovery. Still, he was alive and grateful. Now the youngest living recipient of the US military’s highest honor, the Medal of Honor, in today's conversation, Kyle shares his extraordinary journey, his deep sense of service, love of people, family and his fellow Marines, what happened on that fateful day, along with his years-long road to rehabilitation, not just physically, but emotionally and spiritually, his reclamation of life and hope, and the legacy of kindness and service he is working to build and his desire to help inspire people to embrace life. Much of this is also documented in his moving memoir, You Are Worth It.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Nov 19, 2019 • 1h 16min
The Story Behind the Voice | Lisa Fischer
Even if you don't know Lisa Fischer's name, you do know her voice. A mesmerizing vocalist, Fischer spent decades touring and recording with The Rolling Stones, Luther Vandross, Sting, Tina Turner, Nine Inch Nails, Bruce Springsteen, and many others. That earthshaking voice you hear alongside Jagger on the live version of Gimme Shelter, that's Lisa. She's also recorded and toured on her own, earned a Grammy, been featured in the Oscar-winning documentary 20 Feet from Stardom, and for the last 5 years, Ms. Lisa Fischer has been thrilling audiences with her own shows worldwide.For Lisa, growing up in a neighborhood where loss was a part of the lexicon, she felt like a perpetual outsider. Music was her refuge. She eventually studied opera, then took a turn into R&B, found herself touring with Luther Vandross and other mega-acts, vaulted onto some of the biggest stages in the world. In the midst of this phenomenal success, Lisa wrestled with her own worthiness, and issues of identity, purpose, power, fame, and everything the stage and music industry can bring. We dive into all of this, along with Lisa's take on life, her lens on wonder and possibility, harmony and elevation, alter-egos and true self, and living with one eye on the finality inherent in every moment.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Nov 14, 2019 • 52min
David Krumholtz | Taking Life As It Comes
Growing up in Queens, NY, at the age of 13, David Krumholtz, stumbled into the world of acting when he followed friends to an open audition on a lark, landed the role, then found himself on a Broadway stage alongside Judd Hirsh and Tony Shaloub. That launched a decades-long career in acting and eventually writing in TV and film, with credits that include a five-year run on the TV show Numbers, The Good Wife, Law & Order, HBO’s The Deuce and movies like Addams Family Values, The Santa Clause series, Slums of Beverly Hills, and now in his newest role, he plays a police officer in the deeply-provocative movie, Crown Vic.In today’s conversation, we dive into his journey as an actor, but also quickly zoom the lens out to explore his love of music, culture, family, feelings about the acting life and the role of work in his bigger mix, what makes him come alive, the importance of humility and kindness, his experience with depression and cancer, and then we dive into the gritty and provocative story behind his new film, Crown Vic, and the tough questions it asks viewers to consider, while leaving no pat answers.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

Nov 12, 2019 • 1h 9min
Finding Grace | Samira Rajabi
What if social media and tech could be a powerful ally in the process of recovering from trauma? That's exactly what today's guest, Samira Rajabi (@srajabi), discovered. A scholar of digital and social media, trauma and international relations, Rajabi teaches at the University of Colorado, Boulder. Her work on personal and mass-scale societal trauma, and how social media and technology can actually be powerful tools for recovering, meaning-making and finding belonging and safety in the aftermath, is truly groundbreaking.Rajabi's own experience of being othered early in life left her in search of a clear sense of identity and belonging. But it was a diagnosis of a brain tumor, followed by 10 surgeries, that led her to reexamine nearly every part of her life, values, relationships, choices, how she chooses to experience each moment, and reclaim a sense of grace and acceptance with whatever her life brings.-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible.Check out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.


