Outside Podcast

There’s no more difficult or uncomfortable physical challenge than holding your breath underwater for an extended period. Which is why the Air Force has long made breath holds part of its training programs for parajumpers, or parachute rescue specialists. If your duty is to pull downed military personnel from waters all over the world, you need to prove your ability to perform in the most hostile and unforgiving conditions. In this classic episode from our archives, we join a parajumper candidate who finds himself facing elimination from training for the most surprising reason: he can hold his breath way too long.The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus.

When Scott Pirsig’s close friend Bob Sturtz suffered a stroke deep in Minnesota’s Boundary Waters, Pirsig had no choice but to leave him in the wilderness and make a desperate sprint to get help. The two men had been on an early-spring canoeing adventure when Sturtz started acting strangely: it started with a headache, then he became disoriented, lost control of his hands, and stopped speaking. Pirsig’s only choice was zip him into a sleeping bag and beg him to stay put while he raced off into the fog to contact first responders. In this replay from our Science of Survival series, we hear the story of a harrowing scenario in the woods wild and an enduring friendship.The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus.

Why do we keep skiing, despite the crowds, the cost, and the unpredictable conditions? Spend an entire day on a chairlift and you’ll find out. Outside contributing editor Gloria Liu rode up and down (and up and down…) a lift at Truckee’s Northstar California Resort, talking to fellow skiers and snowboarders about the many hassles and challenges to enjoying a day in the mountains—and what makes all the effort worth it, at least some of the time.The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus.

In Aspen, Colorado, and other alpine communities, the future depends on making sure the weirdos and oddballs are still welcome. That’s what gets concerned locals the most animated: any suggestion that their neighborhoods are becoming exclusive playgrounds for the rich, forcing out the gonzo characters that help make them so special. What’s needed, according to planning experts and many longtime residents, are smarter growth strategies that include affordable housing, increased transportation options, and forward-thinking management of public lands. For this episode, we take a walk around Aspen and ask what it’ll take to get such things done.The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus.

She was one of the world’s best big-mountain freeskiers—and then, suddenly, she decided she was done. Angel Collinson’s announcement shocked the sport and left fans wondering what was going on. The fact that she’d started living full-time on a sailboat with her partner, and without and solid plans for what was next, only made people more curious. As Collinson, 29, tells it, after more than a decade of ripping down insanely steep slopes, trying to “make friends" with her fear, she began to question whether the thrill-seeking habit she’d fallen in love was actually good for her.The Outside Podcast is made possible by Outside+ subscribers. Learn about the many benefits of a subscription and sign up now at outsideonline.com/podplus.

For an episode of our new podcast, The Daily Rally, the professional skier talks about learning to get out of his own way while on an expedition in Alaska. He was on Denali, struggling mightily to keep up with his extremely fit teammates as they climbed towards the summit. At first, he tried to convince them to slow down. When they ignored him, he was furious. Then he took a moment to look at himself—and realized that what was really making him angry was his own bruised ego. That realization freed him to fully enjoy a remarkable experience.The Daily Rally is a new weekday podcast featuring short stories of resilience in the face of big challenges and unexpected adventures. You can follow The Daily Rally on Spotify, Apple Podcasts, Stitcher, or wherever you like to listen, and nominate someone to be featured on the show here.

Emily Pennington, an adventurer who embarked on a cross-country expedition to visit every one of America’s National Parks, shares her experiences and challenges. She discusses unexpected detours caused by the pandemic and a breakup, and emphasizes the healing power of nature. The speaker reflects on the freedom to explore in remote Alaska backcountry and the lessons learned in America's national parks, promoting Emily Pennington's book 'Feral'.

After suffering a brutal accident while on a kite-skiing expedition in Patagonia, Jim Harris’s painstaking recovery took a sudden leap forward when he had an experience with magic mushrooms. The adventure photographer had been pushing hard with his rehabilitation efforts and making impressive progress, but when he took mushrooms while at a music festival to have some fun, something very unexpected happened: suddenly, muscle groups in his legs that had been unresponsive since his injury started firing. Thus began a fascinating journey that offers insights into the emerging science of psychedelics and physical healing.

Endurance athlete Mallory Arnold was struggling with extreme fatigue when her coach made an unexpected suggestion: start eating meat again. Arnold, 26, had adopted a plant-based diet in high school and was initially reluctant to reincorporate to animal protein. But she was also desperate to avoid the post-training crashes that left her passed out on the floor. So she decided to give meat a try—and immediately realized that she had no clue how to cook even a simple chicken breast. Thus began a journey with the Outside Food team that took her from a family farm to a whole-animal butcher to a professional kitchen, with the primary goal of finding her lost energy while actually learning to enjoy preparing and eating meat along the way.

For a community of hardy souls in Maine, there’s no better way to feel fully alive in winter than immersing yourself in the frigid Atlantic. Yes, the entrance is jolting. But if you take it slow, you allow for what members of the group call “a conversation with the nervous system” that produces a sensation you can’t achieve any other way: a powerful, blossoming inner warmth that’s both delightful and grounding, leaving you with a lasting elevated mood and enhanced feelings of empathy and responsiveness. In this episode, from our friends at the Outside/In podcast, we learn how the dippers found their way to this bold practice, and why they’ll never give it up.Interested in trying cold-water immersion? Outside/In offers some safety tips before you get started).