

The Optimistic Outlook with John Eades
John Eades
Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I'm John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.
Episodes
Mentioned books

Nov 25, 2025 • 3min
Where You Spend Your Energy Matters
Your energy is fuel. It shapes how you think, how you act, and how you show up. In this episode, John breaks down Shane Parrish's powerful insight on focus and explains why your energy should be invested only in the things you can actually influence. This mindset shift creates clarity, confidence, and momentum. Quote of the Day: "Stop pouring energy into what drains you." Subscribe to the daily newsletter: https://theoptimisticoutlook.beehiiv.com/subscribe Get The Daily Optimism Blueprint ($17): https://eyl.thinkific.com/order?ct=647d7fbe-5f39-4714-b9c4-70db6b55a877

Nov 24, 2025 • 3min
The Forty Percent Rule
In this episode, John shares a lesson that unlocks hidden capacity inside every leader. When your mind tells you that you are tired or done, you are usually only at forty percent. John walks through a powerful keynote demonstration that proves how much more you have in reserve and why the moment you want to stop is the moment you need to keep going. Quote of the Day: "Your mind quits early. Your potential does not." Subscribe to the daily newsletter: https://theoptimisticoutlook.beehiiv.com/subscribe Get The Daily Optimism Blueprint ($17): https://eyl.thinkific.com/order?ct=647d7fbe-5f39-4714-b9c4-70db6b55a877

Nov 21, 2025 • 3min
Work to Build Wisdom
Discover the fascinating story of Charles Steinmetz, who solved a complex machine issue with just a chalk mark, illustrating the depth of expertise. Learn why true value lies in the mastery behind simple actions. Delve into how wisdom accumulates through failure, perseverance, and deliberate practice. This insightful discussion emphasizes the importance of building wisdom today for your future self. Get inspired to invest in your skills and choose optimism daily!

Nov 20, 2025 • 3min
Aim Higher
Most people choose what is easy. Few choose what stretches them. In this episode, John shares a lesson he learned while talking with a young athlete about whether to play JV or varsity. The conversation sparked a bigger idea inspired by Jordan Peterson's advice to "look up." You will learn why aiming higher builds your future, why short term comfort limits long term growth, and how raising your aim changes your direction. 🟩 Quote of the Day: "Your future grows when you aim higher." In this episode: Why a young athlete chose the easy path and how John challenged him to think bigger What "aim higher" looks like in sports, leadership, and everyday life How your aim influences your identity, your growth, and your future 🔗 Subscribe to the daily newsletter: https://theoptimisticoutlook.beehiiv.com/subscribe 📘 Get The Daily Optimism Blueprint ($17): https://eyl.thinkific.com/order?ct=647d7fbe-5f39-4714-b9c4-70db6b55a877

4 snips
Nov 19, 2025 • 4min
The Power of Transferred Belief
Belief acts as essential fuel, often ignited by others who see greatness in us before we can. Denzel Washington's story highlights a woman's empowering words that shaped his destiny. Richard Williams played a crucial role in fostering confidence in Serena and Venus. A recent workshop encounter reminded John of how belief can be transferred at any age. The discussion is a call to action: who will you inspire by planting seeds of belief and nurturing them?

5 snips
Nov 18, 2025 • 3min
Move Off the Negative Thought
Discover how elite performers like Novak Djokovic manage their negative thoughts. It's not about having fewer negative thoughts but rather letting them go quickly. Learn the powerful 'Cross the Line' technique to reset your mindset. John shares insights on how handling negativity is a skill that can be trained and improved over time. With practice, anyone can learn to shift their focus and embrace a more optimistic outlook.

Nov 14, 2025 • 3min
Excellence Isn't Found in Shortcuts
Shortcuts promise quick results but always leave a trace. John shares why the hard way builds strength, character, and trust — and how true excellence comes from doing things the right way, not the fastest way. 🟩 Quote of the Day: "Excellence isn't found in shortcuts." 🔗 Subscribe to the daily newsletter: https://theoptimisticoutlook.beehiiv.com/subscribe

Nov 13, 2025 • 3min
Flip Your Lens
Time and experience shape the way we see people. In this episode, John shares a lesson from author and CEO Bob Chapman that can change the way you lead and live: "The lens through which you see people affects the way you treat people." 🟩 Quote of the Day: "Change how you see people, and you'll change how you lead them." 🔗 Subscribe to the daily newsletter: https://theoptimisticoutlook.beehiiv.com/subscribe

Nov 12, 2025 • 3min
Be the Reason Someone Believes in Goodness Again
It's easy to believe the world has gone bad. But one small act of kindness can reset someone's entire outlook. John tells a story of unexpected generosity that reminds us what it means to be a tone setter for good. 🟩 Quote of the Day: "Be a tone setter for good." 🔗 Subscribe to the daily newsletter: https://theoptimisticoutlook.beehiiv.com/subscribe

Nov 11, 2025 • 2min
Discipline vs. Disappointment
Disappointment is impossible to avoid, but regret is not. John shares a powerful story about his son's wrestling match and what Nick Saban's quote — "If you can live with the pain of discipline, you'll never have to live with the pain of disappointment" — really means in life and leadership. 🟩 Quote of the Day: "No one celebrates your discipline until they need to borrow your results." 🔗 Subscribe to the daily newsletter: https://theoptimisticoutlook.beehiiv.com/subscribe


