The Christian Psychologist: Mental Health for 21st Century Christ Followers

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ReferencesBurroughs, J. (2013). Contentment, prosperity, and God’s glory. Reformation Heritage Books. Burroughs, J. (2018). The rare jewel of Christian contentment: Abridged and in modern English. Rob Summers. Cordaro, D., Brackett, M., Glass, L., & Anderson, C. (2016). Contentment: Perceived completeness across cultures and traditions. Review of General Psychology, 20, 221-235.Holman Illustrated Bible Dictionary. (1998). Contentment. Holman Bible Publishers.Kempis, T (1983). The imitation of Christ. The Crown Publishing Group. Knabb, J. (2018). The compassion-based workbook for Christian clients: Finding freedom from shame and negative self judgments. Routledge.Knabb, J., Vazquez, V., & Wang, K. (2021). The Christian Contentment Scale: An emic measure for assessing inner satisfaction within the Christian tradition. Journal of Psychology and Theology, 49, 324-341.Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.

Explore the powerful impact of values on behavior and meaning in life. Discover how perfectionism can hinder relationships and learn to embrace self-acceptance through acceptance and commitment therapy (ACT). Understand the internal conflicts that arise when balancing personal values with discomfort. Delve into the importance of Christian values in today’s society and how they can enhance mental health. Finally, uncover the foundational role of love and other virtues in daily life, guided by biblical insights.

This discussion dives into the psychological concept of experiential avoidance and its impact on mental health. It challenges the notion that happiness can be achieved without engaging with pain. Personal narratives illustrate the importance of confronting grief and embracing emotions for healing. The philosophy of early desert Christians encourages listeners to endure struggles rather than avoid them. Lament Psalms are highlighted as a powerful tool for processing suffering and finding divine comfort.

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