The Christian Psychologist: Mental Health for 21st Century Christ Followers

Explore the complex world of cognitive distortions and their impact on mental well-being. Discover how distorted thinking shapes emotions and behaviors from both psychological and Christian perspectives. Learn about cognitive behavioral therapy techniques that effectively address negative thought patterns. Dive into the importance of renewing one's mind with biblical insights, emphasizing balanced thinking over mere positivity. Gain practical strategies for recognizing and correcting these unhelpful thought patterns to foster emotional and spiritual growth.

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