Mikey Likes You with Mike Catherwood

I loved doing this episode because it really did come from the heart. I'm angered by the recent response to the episode I did with Judd Lienhard. Judd showed great wisdom and an open mind, yet people flamed him for it. Many people believe the world is binary. There is a right and wrong in their view, and I find that ludicrous. The human experience is incredibly complex and trying to simplify or compartmentalize it, is foolhardy. I also give you two of my biggest tips for weight loss. Please enjoy. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true 1st detachment makes the best nutritional supplements on earth https://1stdetachment.com/mike10 Thank you BetOnline.AG and South of the Border https://www.southoftheborder.com/?gad_source=1

Judd Lienhard is a rare mix of awesome physique and high level performance. I loved talking to Judd because he has a very thoughtful approach to not only fitness but to life. Mixing speed, power and mobility in with hypertrophy is very wise but certainly not easy, so I enjoyed hearing how everyday folk could go about it. Follow Judd on Instagram and check out his programming. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true 1st detachment makes the best supplements on earth https://1stdetachment.com/mike10 Thank you Betonline.AG and South of the Border https://www.southoftheborder.com/?gad_source=1

So I took my level of danger to a new level by engaging in the Sheepdog Response Protector Course and I tell you all about how not bad ass I am. Plus I clear up some issues people are having with my prior comments on training. Dude. An incredibly small percentage of people who listen to show are not subscribed. Please do that. Mathematically zero people subscribe and engage with my YouTube page so go do that. https://www.youtube.com/channel/UCtUpQZF2a02K2EoGEDDxcfQ Thank you to South of the Border - https://www.southoftheborder.com/?gad_source=1 1st detachment - https://1stdetachment.com/mike10 Bet Online - https://www.betonline.ag If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true

It is a great round of question and answer on this episode of "Mikey Likes You." I get into building the chest, fat loss, Loveline, my wife's social media, running distance, intermittent fasting, alcohol and dieting, plus much more. Please like and subscribe if you enjoy the show and tell a friend while you are at it. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true The absolute best supplements on earth, bar none. https://1stdetachment.com/mike10 South of the Border Soothing Cream https://www.amazon.com/South-Border-Anorectal-Lidocaine-Hemorrhoid/dp/B0BWBTD2M6

I really go hard in this episode. I want to hammer home the importance of diet. Far too many people ask me questions about training, which is important, but it's irrelevant if you can't eat properly. I think I do a service in this episode to those of you that want to look good naked. Do you want to look good naked? If the answer is yes, listen and download and like and tell your friends and all that stuff. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true make sure to demand the best https://1stdetachment.com/mike10

Nobody's perfect. So when you overeat or overindulge, don't make these huge mistakes in order to "play catch up." Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true Make sure to demand the best - https://1stdetachment.com/mike10

It's never easy to make a big change. Not only do you find it hard to change your habits over a long period of time, you also have to decipher the most effective way to do it. When it comes to losing fat and gaining muscle, there are a lot of ways to go about it, but all these various ways have some common tenets, and those tenets are what I focus on in this episode. Do me a favor and like/subscribe so that I can beat the machines and be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true the best stuff on earth is here and you can save some money. https://1stdetachment.com/mike10 if hemorrhoids become an issue, turn to my friends at south of the border https://www.amazon.com/South-Border-Anorectal-Lidocaine-Hemorrhoid/dp/B0BWBTD2M6 Use CODE - AHOLE Thanks as always to betonline.ag

There is way too much info out there when it comes to fitness. Most of it is marketing drivel and I want to give you three overlooked tips that can really help with your weight loss goals. Do me a favor and like/subscribe. Help me beat the machines. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true The best supplements on earth with a bit of a discount. https://1stdetachment.com/mike10

After a winter hiatus Mike and Giorgio get down to the nitty gritty on finding balance between the opposing forces in life. Whether it be training and recovery, negative or positive attention or instinct vs. coaching, the boys give there view on how to make things stay "anabolic" and upwardly mobile. If youre not subscribed, please do that now. If you have a like and a comment kicking around in your head, go do that now. Anything helps folks. Thank you. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true get the best and don't settle for less https://1stdetachment.com/mike10

I liked the last Question and Answer session so much, I decided to do it again. Actually, I just got so many good questions that I a didn't have room for just one episode. A lot of really good stuff get's touched on like, when to bulk and when to cut, who's the best Gracie, bad first dates, sober January, finding motivation and food volume. Too many of you are not subscribed. So fix that! If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=2666345&fan_landing=true plus, you need the best supplements on earth. Go here https://1stdetachment.com/mike10