Chandresh B. presents The Leela Show

In this week’s episode, Chandresh shares how resolutions are not the right way to manifest your vision. Resolutions limit your creativity, the playfulness of your conscious energy, and the power of your intuition. They also restrict how your soul wants to grow and expand in the future. A resolution means you are restricting yourself to some imaginary plan in the future. Instead, Chandresh recommends a solution that goes beyond the limitations that our society imposes through the cultural norm of setting a new year's resolution. To hear these helpful tips, take a listen to this week’s episode and let us know what you think! Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how we end up thinking, calculating, and over analyzing life so much that we stop feeling and living life. He discusses the importance of pausing, not running away from sadness, and instead reflecting and meditating on what areas in your life you need to feel more and let go so that you are not over thinking the process. He talks about channeling your feelings and feeling them rather than running away from them. Chandresh also shares a story of his school days where he really learned the difference between pain and suffering, which became the foundation for his inner healing work and strength. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how we end up cutting down our own roots and allowing others to cut down their roots unconsciously. He defines the roots and how our ego, fear, insecurity, and anxiety are some factors that contribute to limiting and ultimately cutting them down. Chandresh also shares personal stories, life lessons, and other insights that can help you to understand more into this topic. He explains how to use your own power, the power of breathing, the power of awareness, and intuitive guidance to build the strength of the roots and trust in the process. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week, Chandres discusses the challenges and barriers we build against having a relationship with ourselves. The important questions to reflect on are who am I, how do I relate to myself,  and how do I relate to the darkness and light in me? This episode is about helping you pause and reflect upon the loneliness, increasing anxiety, and constant expectation and need to have love and happiness from others rather than exploring it within yourself. We hope with this episode people find the inspiration to build a conscious relationship with their own inner self.   Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares the mystery and spiritual strength of the navel center. It is one of the energy centers that is not really discussed too much or given enough attention. The navel center holds so much space for healing, creativity, strength, and courage within. It is the one center responsible for our life energy growth. The flow of life is all centered around the navel. It is also the center of our consciousness. In this episode, Chandresh shares simple insights on how to understand and honor the energy of the navel center and really start paying attention to it.  Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates Links to Leela Gurukul, the online school: www.LeelaGuruKul.com https://www.instagram.com/leelagurukul About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how personality compromises of the ideas, narratives, labels, and stories we receive from society, family, religion, school, and so on. This notion of personality becomes so strong within us that we are not able to go beyond that personality. Ultimately, we start living as an idea of someone which is not ours. We tend to neglect our own blooming because we get so stuck in this idea of personality. In this episode, Chandresh shares how awareness does not have personality, but that is our reality. The point is to go beyond becoming and start being. Chandresh shares a few points like having the willingness to go beyond the personality, and to disobey consciously in order to transcend the personality. It is also important to plant the intention to live with courage and clarity. In addition, he shares two mantras for those wanting to integrate this in their meditation which are soham namana and aham brahmasmi. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates Links to Leela Gurukul, the online school: www.LeelaGuruKul.com https://www.instagram.com/leelagurukul About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In this episode, Chandresh shares how anger is not the real problem. The problem comes when we are not ready to understand the root of anger and heal the unconscious patterns that elevate it. As a society, we are not comfortable with anger, but taught to suppress the anger so it never really comes out in its pure form. Instead, it is blended with ego, control, and violence. This is one of the reasons anger creates multiple troubles in our mind and emotions. In this episode, Chandresh shares the tantra perspective on how to release and channel anger into creative conscious outlets. Anger has the potential to become ultimate compassion, but can only do so by understanding it, respecting it, and then using the power of meditation to flow through it. Chandresh also shares his own personal story with anger and an inspiring story from Buddha’s journey in how he led others in healing their anger and finding a home for their bliss through it. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates Links to Leela Gurukul, the online school: www.LeelaGuruKul.com https://www.instagram.com/leelagurukul About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

In the age of social media, we have become so judgemental. We are constantly giving advice to people without really implementing or understanding the application and affect in our life. We are eager to share the information without really experiencing the science of the advice for us. Not only has this become a norm in social media, but across the wellness field. It has become normal for someone to give advice that they have no connection with. In this episode, Chandresh shares a personal experience with going through the experience of that life lesson and then sharing it with others. In addition, he shares a very profound story from the life of Mahatama Gandhi and how that changed his journey.  Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates Links to Leela Gurukul, the online school: www.LeelaGuruKul.com https://www.instagram.com/leelagurukul About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week's episode is about understanding and healing your roots. These roots may be connected to your ancestors, parents, or your own energy layers. There might be so many extended branches of these roots. Taking the time to understand each root and then bringing it the reverence is what invokes our true healing. Chandresh also mentions a tantra ritual called Navratri, which means the nine of enlightenment. It's taking place from October 17th to the 25th. He encourages everyone to meditate consistently during these few days and nights of Navratri. There will be live meditation on his Instagram channel too.  Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.

This week’s episode is all about understanding how unconsciously we start to control all aspects of our life. We start to control our relationships, our emotions, everything around us. In that entire process, we start to control our spiritual journey too. The spiritual journey is all about releasing control and understanding that every control we are trying to exercise is nothing but an illusion. In reality, you can not control anything in this path. This episode is a reminder to understand the areas of control and release them. Useful links: Chandresh's YouTube Channel Find Your Source of Happiness - 21 Day Challenge Private Guidance Program with Chandresh Buy the book - Break the Norms  Instagram: @cbmeditates About Chandresh: Chandresh Bhardwaj is a seventh generation tantra teacher, spiritual advisor, and speaker. Based in Los Angeles and New York, Chandresh is author of the book Break the Norms written with intention to awaken human awareness from its conditioned self. His mission is to demystify tantra and make it an accessible and easy-to-understand and practically applicable spiritual practice. Visit cbmeditates.com to send your questions and to know more about Chandresh's work.