Performance Intelligence

Warrant Officer Ken Robertson, the Senior Enlisted Advisor to the Chief of Defence Force Australia, shares his transformative journey from a rigid military background to embracing authenticity in leadership. He discusses the impact of a competitive ego on relationships and how family intervention sparked change. Ken emphasizes the importance of emotional intelligence, healthy conflict, and the evolving military culture that now values vulnerability. He also provides insights on seeking honest feedback and the significance of community within the military.

In this Bite Size from episode #90 neuroscientist Dr Sarah McKay talks about why she thinks society should be more forgiving of teenagers and their behaviour as they grow and learn.Dr Sarah compares teenagers going through puberty to newborn infants, why do are we so accepting of children learning and making mistakes while their bodies and brain develop but we don’t afford that same courtesy to teenagers going through something very similar.You can find Dr Sarah at her Website: https://drsarahmckay.com/At her Instagram: https://www.instagram.com/drsarahmckay/Or at her LinkedIn: https://www.linkedin.com/in/sarahmmckay/  Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

With 17 years of world-class swimming and breaking a world record, Michael's faced incredible highs—and now, new challenges. Since 2020, Michael has been in the fight of his life, living with chronic inflammatory demyelinating polyneuropathy (CIDP), a rare autoimmune disorder that causes chronic pain, loss of sensation, and muscle weakness, particularly in his legs. In this episode Andrew and Michael discuss:4:20 The unexpected turn Michael’s life has taken since 2020, an explanation of CIPD and Michael’s life up until his diagnosis.11:50 Some of Michael’s swimming regrets and how he took some of the wrong lessons into business, how Michael’s Dad influenced his life and why Michael felt out of place as a child.17:40 Michael’s Dad’s way of dealing with bullies, how Michael feels about some of his missed gold medal chances and the infamous Daniel Kowalski and Kieren Perkins story from Michael’s perspective.26:20 How Michael came about his diagnosis and learned to live with it, how Michael dealt with the loss of his physicality based identity and some of the ways Michael rebuilt his identity.39:30 How Michael wrote his book with the help of a journalist, talking to the Australian Olympic team before Paris and learning to put your hand up and ask for help.51:30 What Michael sees when he looks in the mirror, how Michael accepted the change in his future and a touching moment Michael had teaching children at his swim school.58:15 Michael finding his purpose, the wheel of wellbeing and what Michael would say to someone going through similar challenges.1:06:25 How Michael rebuilt his connection with his kids, where Michael sees himself in 5 years and where you can find him.You can find Michael at his TGI Sport Profile: https://tgisport.com.au/talent/michael-klim/At his Website: https://www.michaelklim.com/Or on Instagram: https://www.instagram.com/michaelklim1/?hl=en Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

In this Bite Size from episode #91 Globetrotting NRL superstar Shaun Lane recalls some of the fantastic advice he was given by 3 different high performers and coaches across Europe who, while they are involved in different sports are also full of knowledge that can help his NRL skills. Shaun also talks about Owen Eastwood who, while Shaun wasn’t able to interview him, has provided a huge insight into the culture of his fellow Pacifica players and how he can better relate to them.You can find Shaun at his Instagram: https://www.instagram.com/slane_94/?hl=enOr send him an email at: Slane_1994@hotmail.comWatch the Out Of My Lane Documentary: https://www.youtube.com/watch?v=I5MIhqGRbYo&t=1447s Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Craig Field, a former Australian rugby league star, candidly shares his turbulent journey from professional athlete to facing incarceration. He discusses the struggles with alcohol and drugs during his rise to fame, and a tragic incident that reshaped his life. Committed to redemption, Craig emphasizes the importance of mental health and supportive relationships. He reflects on the transformative power of personal experiences and the vital role of coaching and mentorship in inspiring change. His story serves as a cautionary tale and a beacon of hope for others seeking second chances.

In this Bite Size from episode #88 Collingwood and Melbourne Storm psychologist Jacqui Louder shares why she sits on the bench of every single Collingwood home and away game with the players. Jacqui tells us that her being there was a choice of the players wanting to have someone who could help in the tough times, who knows their triggers and could help pick them back up again. You can find Jacqui at her LinkedIn: https://au.linkedin.com/in/jacqui-louder-74680a4aOr her website: https://www.opsmc.com.au/person/jacqui-louder/You can also find Jacqui's cake decorating: https://www.instagram.com/jacquilouder/ Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Is Eating Meat Actually Good For You? 🤔This episode we welcome back Matty Lansdown and tackle the controversial topic of meat vs. no meat, debunking myths from the 2024 Netflix documentary 'You Are What You Eat: A Twin Experiment.'Matty's background spans working in a nutritional epigenetics lab with elite athletes, to researching molecular biology and diseases in hospitals. His mission is to help people gain control over their eating habits without feeling restricted or deprived. As an international speaker and host of the top-rated podcast ‘How to Not Get Sick and Die’ Matty breaks down the emotional aspects of eating and helps establish lasting habits. When not talking about all things nutrition and behaviour change, Matty enjoys barefoot walks in nature, skydiving, and relaxing with massages and float tanks. In this episode Andrew and Matty discuss:8:45 You Are What You Eat vegan documentary and Matty’s thoughts on it.13:00 Why the Gamechangers documentary was even worse the you Are What You Eat and some of the reasons their studies were flawed.18:00 Some of Matty’s background and his bias towards human health.20:00 Some of the biases present in vegan documentaries and the nutrition world as a whole.26:45 The underwhelming results from the vegan studies.32:00 The concerning loss of muscle that came out of the studies and why the subjects weren’t exercising enough.36:00 Is meat a fast food?37:50 Humans have evolved to eat meat.40:00 being careful to not become nutrient deficient when becoming a vegan.45:30 Being a carnivore for life wont eventually kill you but being vegan will.47:30 Why fake meat isn’t as good as it’s made out to be and the dangers of ultra processed foods.52:30 Dismissing the misconception that eating meat causes cancer.59:30 Why you need to be eating more protein than recommended and why you should be getting  more vitamin D.1:09:00 It’s never been easier to create a variety of tasty and healthy meals.You can find Matty at his Website: https://mattylansdown.com/Or at his LinkedIn: https://www.linkedin.com/in/matty-lansdownListen to Matty's Podcast: https://podcasts.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088 Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Michael McQueen, a renowned speaker and expert in state management, shares his invaluable insights on preparing for presentations. He emphasizes the essential pre-performance routines that begin days in advance to keep energy high and stress low. McQueen discusses the importance of vocal warm-ups and mental focus, revealing how solitude aids in preparing for impactful speaking. He also highlights strategies for engaging an audience through effective opening techniques and confidence-building practices.

Craig Harper is a dynamic force in understanding human behavior, blending roles as an Exercise Scientist, Personal Trainer, and Best-Selling Author. He discusses the gap between how we see ourselves and how others perceive us, stressing the importance of vulnerability in leadership. Craig introduces his self-awareness pyramid, encouraging proactive self-examination and growth. He also explores the shift from scripted to authentic communication and shares personal anecdotes that make the journey of self-discovery relatable and engaging.

In this Bite Size from episode #84 Tour De Cure founder Geoff Coombes looks back at why leaving a workplace that while lucrative didn’t hold any purpose for him was the catalyst to setting up one of Australia’s biggest charities. Geoff also talks about some of what they thought were outlandish early goals they had for Tour De Cure and how it managed to smash through them in record time. To find the resources mentioned in this episode go to Geoff's Instagram for the picture of the map: https://www.instagram.com/p/C36tC6DvCFz/?img_index=4 You can find Geoff at his Linkedin: https://au.linkedin.com/in/geoffcoombesoamOr at the Stryde4 Website: https://stryde4.com.au/  Use Code "PIPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.