Ones Ready

Send us a textWelcome back to the Ones Ready podcast – where we cut through the nonsense and deliver the real deal on military performance. Today, Peaches sits down with Capt. Dane Sauer, an Air Force physiologist who actually understands how the human body works (unlike the military’s outdated policies).👉 Why warfighters are breaking down faster than ever 👉 The real science behind sleep, recovery, and performance 👉 How outdated military medicine is screwing over operatorsThis episode is all about hacking human performance—from sleep optimization to nutrition, recovery, and smarter training. If you’re serious about maximizing your potential in selection, combat, or just life in general, you can’t afford to miss this.🚀 LIKE, SUBSCRIBE, and LEAVE A REVIEW to help us keep dropping these knowledge bombs. 🔥 Hate what we say? Drop a comment. Engagement is engagement. 💀 Consider becoming a member – because peak performance isn’t for the weak.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textWhat happens when your entire identity for 25 years disappears overnight? Peaches and Trent sit down to talk about military retirement, the struggle of finding purpose after service, and whether the Air Force is setting up its people for success—or failure—when they leave.🔥 Peaches' first 48 hours as a retired Chief—surreal or just another Monday?🔥 How the Air Force pushes people out but never asks why.🔥 The real reason people spiral after retirement (and how to avoid it).🔥 Unfiltered thoughts on talent management, bad career paths, and why it’s all a numbers game.💀 LIKE, SUBSCRIBE, and JOIN OUR MEMBERSHIP—because someday, we all have to hang up the uniform.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textWelcome to your daily drop of truth bombs—brought to you by Barbell Apparel (because even your jeans should be harder than basic training). Today, Peaches goes off on Pentagon firings, the next-gen tanker drama, and China flexing way too hard. Also, Epstein files… where they at? 👀Oh, and Space Force finally gets its own recruiters—because nothing says elite warfighter like… well, let’s be honest, we still don’t know what Space Force does. Stick around for the latest military chaos, political power plays, and whatever nonsense they try to throw our way next.🔥 Like, Subscribe, and Leave a Review so we can keep roasting the news. Consider becoming a member if you want to support the mission—or just lurk in the comments like a boot at his first duty station. Either way, we see you. 👀🔥Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textAnother day, another reason to question everything. In this no-BS Ops Brief, Peaches dives into the latest Air Force and Pentagon insanity, from recruiting surges to budget disasters and the latest military shakeups.🔥 Air Force is suddenly CRUSHING recruiting goals?! What changed?🔥 Next-gen fighter jets cost 3X the F-35—who’s paying for this?🔥 Cyber ops against Russia are “paused”—is this a smart move or a disaster?🔥 The Pentagon is “losing” millions while claiming to save billions.🔥 Space Force goes FULL WAR MODE—offensive space capabilities incoming.We’re breaking it all down with zero fluff and zero apologies. If you’re tired of the same old spin, hit LIKE, SUBSCRIBE, and JOIN OUR MEMBERSHIP—because YouTube sure as hell won’t push this episode.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textAnother day, another disaster. In this hard-hitting Ops Brief, Peaches rips through the latest Air Force and Pentagon insanity, from F-35 budget gymnastics to disappearing defense funds and why no one can seem to count taxpayer dollars.🔥 The F-35 just hit 1 million flight hours—cool, but at what cost?🔥 Trump’s Golden Dome missile defense—genius move or bureaucratic nightmare?🔥 Pentagon can’t pass an audit for the 7th straight year—where’s the money going?🔥 Military bean counters are failing, and it’s costing you BILLIONS.🔥 Space Force is gearing up for war, but can they even afford it?We’re breaking it all down with zero fluff and zero apologies. If you’re tired of the same old spin, hit LIKE, SUBSCRIBE, and JOIN OUR MEMBERSHIP—because someone has to say it.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textThink you’ve got what it takes to be an officer? Think again. Trent and Aaron break down exactly why so many officers fail, what enlisted troops actually think of their leadership, and how you can avoid becoming a careerist tool.🔥 The difference between command and control—spoiler: you don’t control sh*t.🔥 How NOT to be the new LT that gets ignored (or worse, fragged—historically speaking).🔥 Why trusting your enlisted team is the secret weapon no one talks about.🔥 Real talk: if you can’t make decisions, you’re a liability.💀 LIKE, SUBSCRIBE, and JOIN OUR MEMBERSHIP—unless you plan on being the next officer disaster story.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textShadowbanned? Blocked? Ignored? Yeah, we must be doing something right. In this first-ever Ops Brief daily drop, Peaches is bringing you the raw, unfiltered truth about what’s ACTUALLY happening inside the Air Force, from insane troop movements to massive leadership failures.🔥 3,000 more U.S. troops heading to the border—what’s REALLY happening?🔥 Pentagon loosens airstrike rules—good call or total disaster?🔥 Why the military is about to fire 70,000 civilians (or are they?)🔥 How Boeing keeps screwing up, and why it’s going to cost lives in the next war.🔥 The Air Force Academy cheating scandal—just bad cadets, or a leadership failure?We’re breaking it all down, no fluff, no BS. LIKE, SUBSCRIBE, and JOIN OUR MEMBERSHIP—because YouTube sure as hell won’t push this episode.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textYou’ve seen the videos. You’ve heard the catchphrase. And if you’re a clueless politician, you’ve probably been stuffed in the TRUNK. Grimzy News has gone FULLY VIRAL on X and TikTok, calling out nonsense with his signature style of savage political commentary, no-filter humor, and brutal reality checks.🔥 How Grimzy went from barbering to running the internet.🔥 Why his political takedowns are leaving clueless figures speechless.🔥 The secret to blowing up online (hint: don’t hold back).🔥 Who’s getting put in the trunk next?💀 LIKE, SUBSCRIBE, and JOIN OUR MEMBERSHIP—unless you’re scared of the truth.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textWelcome to another “totally structured” episode of MBRS 46, where we definitely planned out every second of this masterpiece (spoiler: we didn’t). Peaches jumps on to talk about training, water survival, why being short isn’t the end of the world, and why caving might be the worst hobby imaginable. Also, someone accidentally got a free order during a website migration—good on you.Smash that like button, subscribe, and for the love of all things airborne, consider becoming a member. You’re not just supporting the podcast, you’re funding Peaches' internet overages. Now get in here, comment, and engage—because that’s what all the cool kids do.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...

Send us a textStrap in as we break down the latest in news, probably the AMN/NCO/SNCO Facebook page, and answering your questions.  You know I don't do show prep, so we're all in this together!Like, subscribe, leave a review, and consider becoming a member… or don’t, but then you’ll just be out of the loop.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1Ready ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pro...