

Ones Ready
Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
Episodes
Mentioned books

Jan 19, 2025 • 28min
***Sneak Peek***MBRS 39: Weak Leaders - Why the Military is Failing its People
Send us a textTrent is on a tear, calling out weak leadership, jealous commanders, and misplaced priorities in this rant-packed episode. From suicidal crisis stats to leaders obsessed with their next promotion, we’re breaking down why the military is struggling—and how we can do better. Why are TikTok airmen a bigger focus than sexual assault or suicide prevention? Why are some leaders more worried about their own spotlight than their people’s lives? It’s time for a reality check. Like, subscribe, and hit the bell so you don’t miss this fire. Check out our membership for exclusive rants, and leave a review if this one hit home!Chapters00:00 The Veil of Professionalism02:57 Social Media and Military Culture11:54 Leadership Crisis in the Military24:14 Addressing Real Issues in the MilitarySupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 17, 2025 • 60min
Ep 410: BMT Realities with Military Training Instructor TSgt Kaleb Schmidt
Send us a textThink you’re ready for BMT? Think again. Peaches and TSgt Kaleb Schmidt dive into the chaos, the rules, and why teamwork matters more than your pull-up record. From the trauma of perfect hospital corners to the art of surviving on 10 minutes of chow time, this episode is packed with brutal truths and a lot of sarcasm. Want to know how to thrive in BMT without being that guy? Tune in, like, subscribe, hit that bell, and join our membership—because if you’re not taking notes, you’ll be the one folding socks wrong.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 16, 2025 • 1h 4min
Ep 409: Special Tactics Training Squadron Updates with Maj Chris Walsh
Send us a textIn this episode, we dive deep into why the Air Force is reimagining its Special Tactics pipeline. Peaches, Aaron, and Trent chat with Maj Col Chris Walsh about why change fatigue is a cop-out, the pitfalls of staying stuck in GWOT-era training, and why your excuses are just as outdated as your skills. From CVT validations to the mysteries of SOCOM expectations, this episode is equal parts brutal truth and unfiltered sarcasm. Like, subscribe, smash the bell, leave a review, and join our membership—because if you’re still making excuses, you probably shouldn’t be here anyway.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 15, 2025 • 14min
Ep 408: Pipeline Misconceptions That Will Make or Break You
Send us a textFrom the myths of instant success to the reality of grueling failure, Peaches breaks down the hard truths about the Special Warfare pipeline. Why do some thrive while others barely survive? It’s not just about pushups—it’s about mindset, resilience, and learning to embrace discomfort. This episode dives into lessons learned, the connections that last a lifetime, and why failing forward is the real success. Like, subscribe, smash the bell, and check out our membership—because if you think you’ve got it all figured out, the pipeline has other plans.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 14, 2025 • 1h 10min
***Sneak Peek*** MBRS 38: From College Myths to Combat Realities: Why Veterans Are Built Different
Send us a textPeaches, Aaron, and Trent bring the heat in this unapologetically raw episode, roasting the lies we’ve been sold about college, success, and what really builds leaders. From academic self-licking ice cream cones to the chaos of combat outposts, we’re talking about how real-world experience trumps ivory-tower theory every time. Want solutions? Listen up. Want excuses? Wrong podcast. Like, subscribe, hit that bell, and leave a review—or just consider becoming a member and supporting the madness. This one’s for the doers, not the dreamers!Chapters00:00 Introduction to Seaburn Wipes and Their Importance02:50 The Role of Veterans in Politics06:12 Sports Rivalries and Personal Anecdotes09:05 The Nature of Politicians and Political Service12:04 Military Experience and Political Insight14:57 The Debate on Military Service for Presidents17:58 The Shift in Educational Values and Trade Skills20:51 The Influence of Academia on Society24:07 The Role of GWAT Veterans in Politics27:00 Conclusion and Final Thoughts34:38 The Resilience of Politicians and Veterans36:06 The Impact of Lobbying and Political Corruption38:57 Analyzing Tim Kennedy's Claims and Controversies46:10 The Importance of Authentic Military Narratives49:54 The Role of Veterans in Politics and Community52:11 The Generational Shift in Military Influencers01:04:41 Debating Veterans' Benefits and Public PerceptionSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 14, 2025 • 17min
Ep 407: Pipeline Chaos & Misconceptions
Send us a textThe pipeline isn’t just tough—it’s a love-hate experience designed to break you down and build you back stronger. Peaches dives into the myths, the misconceptions, and why the system isn’t meant to cater to your every need. From being thrown to the wolves during COVID to the frustration of contract changes and recruiting gaps, this episode tackles it all with sarcasm and brutal honesty. Like, subscribe, smash the bell, and join our membership—because if you’re not ready for the truth, you’re not ready for the pipeline.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 13, 2025 • 14min
Ep 406: MSgt John Chapman - Medal of Honor Drama and the Politics of Honor
Send us a textWhat happens when politics, honor, and family collide? Peaches unpacks the fiery debate surrounding Medal of Honor recipient MSgt John Chapman, the Navy SEALs, and a museum controversy that’s ignited the SOF community. From emotional family posts to the brutal realities of combat, this episode dives into the chaos of recognition, sacrifice, and why you can’t always trust the narrative. Like, subscribe, smash the bell, and join our membership—because if you think this podcast is dramatic, wait till you hear the rest of the story.Valhalla VFT: https://youtu.be/atn4PcWygLU?si=0pctzL1dI9bXeoxYSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 13, 2025 • 1h 30min
Ep 405: Team Rocks and Surviving the Pipeline Chaos with Tab Stacy of We Defy Foundation
Send us a textWhat’s tougher than the pipeline? Trying to survive it with a team called ‘Team F*-Up.’ From Savannah bar fights to ATC school rocks that get smashed and rebuilt like Frankenstein, this episode dives into the chaos, camaraderie, and utter madness that defines the journey. Hear about Tab Stacy’s rollercoaster ride through Combat Control training, where sand angels, legendary smokes, and duct-taped rocks were just part of the daily grind. Like, subscribe, hit the bell, and join our membership—because if you think we’re intense, wait till you meet the instructors.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 10, 2025 • 1h 4min
***Sneak Peek*** MBRS 37: Woke Generals, Wild Orders, and a Reckoning
Send us a textIt’s time for some hard truths about the Air Force. Aaron and Peaches dive into the mess of woke policies, out-of-touch leadership, and questionable decisions that are holding the USAF back. From DEI nonsense to rogue orders and the long-overdue reckoning for ‘leaders’ who forgot the mission, we’re breaking it all down. Ready for the fireworks? Don’t forget to like, subscribe, and smash that notification bell. Check out our membership options for exclusive content, and leave a review to tell us how much you love—or hate—our take on fixing the USAF!Chapters00:00 Introduction and Podcast Overview04:54 Controversial FEMA Orders and Ethical Dilemmas12:00 Military Orders: Legal, Moral, and Ethical Responsibilities17:01 General Officer Purge: Accountability in the Military24:12 Diversity, Equity, and Inclusion in the Military29:45 Conclusion and Future Implications33:29 The Importance of Ethical Decision-Making36:33 Navigating Military Protocols and Quarantine Policies39:33 Reassessing Military Standards and Accountability42:47 The Role of Leadership in Military Culture45:34 Women in Combat: A Complex Discussion51:57 Recognition and Awards: A Double-Edged SwordSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Jan 8, 2025 • 22min
Ep 404: Misconceptions - Turning Setbacks Into Strength
Send us a textFailure isn’t just an option in the pipeline—it’s the point. Trent and Peaches tackle the tough truths of Special Warfare training, from the myths of IFT confidence to why accountability beats excuses every time. Want to know why the best operators embrace failure? Or why the Florida heat will humble you faster than cadre ever could? Tune in for hard lessons, sarcasm, and just enough motivation to keep you pushing. Like, subscribe, hit the bell, and join our membership—because if you’re scared of failing here, the pipeline isn’t for you.DFND Apparel - Promo Code: ONESREADYSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...