Ones Ready

Send us a textWelcome to your no-fluff, sarcasm-fueled download of the Ones Ready Ops Brief for July 17th. In this episode, we cover everything from Excel-budget nightmares and B-1 Lancer drama to Space Force doing... whatever it is Space Force does. Jared rips through the latest military headlines with his signature blend of humor, eye rolls, and reluctant patriotism.We kick things off with a sneak peek at the Operator Training Summit and a shoutout to the surprisingly effective (and very unscammed) Tasty Gains gummies. Then it’s all gas, no brakes through a gauntlet of DoD absurdities: pipe-dream weapon standardization in NATO, a billion-dollar GPS system that’s somehow still in testing, and the Air Force saving $10 billion by using—wait for it—Excel. Yeah, that’s a real thing.We wrap with cyber hacks, Ukraine fatigue, F-35 wishlists, and a whole lot of “wait, that’s real?” moments. Buckle up, this one's got teeth.🔥 Key Takeaways:👀 The Air Force saved $10B with spreadsheets—and possibly divine intervention💣 B-1 crash blamed on “culture” (aka leadership dysfunction)🇵🇭 U.S. building a fast boat base in the Philippines to troll China🛰️ Space Force makes Warrior Games debut and gets serious with on-orbit warfare🧠 Tasty Gains creatine gummies are legit, no matter what TikTok says🕵️‍♂️ Chinese hackers breached a National Guard network for months✈️ F-35 procurement may triple, if the retired generals get their way🔄 NATO urged to stop mooching off U.S. military hardware📉 Ukraine war strategy: hope, vibes, and more funding🧢 Fort Bragg name flip-flop continues to be an identity crisis in slow motion⏱️ Timestamps: 00:00 – Intro: “One’s Ready Go!” 00:07 – What “attributes-based” selection really means 01:00 – Operator Training Summit plug 02:00 – Tasty Gains: Not the scam you think it is 02:45 – Trump picks new Space Force #2s 03:30 – NATO still can’t standardize rockets (shocker) 04:30 – U.S. builds fast boat base in Philippines 05:00 – $10.4B saved via… Excel and magic 06:45 – B-1 crash and the "bad culture" blame game 07:45 – Arkansas Guard’s MQ-9 squad wiSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textHope you packed your sense of humor and a fire extinguisher—because this episode scorches everything from overpriced moldy barracks in Guam to the Pentagon ghosting Aspen like it’s a bad Tinder date. Jared runs down the biggest WTFs across the Department of Defense with a tactical blend of sarcasm and salt. We’re talking billions for broken plumbing, drones that can’t hang in Alaska, the F-35 backlog (finally) clearing, and a KC-46 that decided midair was the perfect time for a wardrobe malfunction. Plus, the Air Force tries fashion policing again (no more eyelash extensions, folks), Space Force dreams of relevancy, and China continues its “quantity over quality” military glow-up. Also, Nashville OTS is coming—bring your snorkel and your ruck.🔥 Key Takeaways:Moldy, condemned-looking barracks at Andersen AFB getting a $300M taxpayer makeoverCommercial drones flopped in Alaska—apparently GPS jamming is still a thingLockheed's F-35s finally unclogged from the TR-3 software backlogPentagon says “nah” to Aspen because it smelled too much like globalismThe KC-46 had a mid-air boom shredding incident (but hey, it landed!)House blocks Wedgetail cancellation—your AWACS 2.0 is safeAir Force bans eyelash extensions (finally a real threat neutralized)Space Force wants $30M for TACSRT and reveals its very serious international BFF planChina is building jets faster than we can pay Lockheed to fix softwareNashville Operator Training Summit is locked and loaded for October⏱️ Timestamps: 00:00 – Jared’s sarcastic intro & Nashville OTS plug 01:00 – Why A&S is about raw materials, not finished products 02:06 – $300M barracks reno for Guam’s mold palace 03:30 – Why military construction = legalized contractor robbery 04:00 – Transcom tries to unfuck cyber and info ops 04:45 – F-35 backlog cleared (sort of), TR-3 delays explained 05:40 – Drone failure in Alaska shows U.S. is behind 06:30 – DoD admits to 2 civilian deaths in 2024 ops 07:00 – National Guard withdraws from LA, Gavin Newsom throws shade 07:30 – Pentagon bails on Aspen, claims apolitical innocence 08:00 – Marines host Pacific symSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textBuckle up, buttercups—Jared's back in the Ones Ready team room, dishing out yesterday's DoD drama because the PAO couldn't update today's headlines. Hegeth's memo: stop being bureaucratic wimps, buy American drones fast—excessive caution is the enemy. Joint air drills with B-52s flexing on North Korea; AI saving lives in mass casualties; SOCOM slashing Skyraider buys in half, likely budget tight. Jared throws shade at AFSOC's PAO for dodging his interview ask, calls out China's South China Sea bullying flop, cheers Senate's A-10 rescue (thunder lives!). Wraps with cyber fails, Turkey's F-35 snub (beat it, nerds), and pushing for service members' right to repair gear without contractor scams. Tired of bland military news? This is your sarcastic, straight-talk wake-up from Ones Ready—no apologies.Key Takeaways:- Hegeth's drone memo: Stop being cowards and buy American expendables ASAP—excessive caution is the real enemy. 😤- SOCOM halves OA-1K buys: From 12 to 6 in FY26, delaying the fleet but keeping the 75-goal dream alive—funding drama incoming.- Joint drills galore: B-52s over Korea, naval logistics pacts with Aussies and Japan—deterring North Korea and China like it's 1945 all over again.- Air Force recruiting rebound: 15K in delayed entry, but did they just move the goalposts post-COVID? Jury's out.- Senate saves A-10s: Retaining 100+ Thunderbolts in the NDAA—11th-hour heroics for the Warthog warriors. 🛩️- Right to repair push: Warriors deserve to fix gear without voiding warranties—screw the contractor scams.- Operator Training Summit announced: Nashville, Oct 25-26—land PT day one, pool drown-proofing day two. Get wet or go home.Timestamps:- 00:00 - Intro & Operator Training Summit Tease: Nashville vibes incoming- 01:59 - Drone Drama: Hegeth orders faster buys, Blue UAS shifts to DCMA- 02:58 - Pacific Power Plays: Joint air drills, naval logistics pacts- 04:18 - AI in Action: TransCom's patient movement toolkit- 06:33 - SOCOM Cuts & Skyraider Shade: Halved buys, PAO beef- 06:47 - China Fails in South China Sea: No one's backing down- 09:12 - Air Force News: Recruiting wins (maybe), Iranian missile hit- 11:13 - Space Force Flex: Resolute exercise, digiSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textThis episode is a gut punch of clarity and common sense wrapped in Hoist-fueled sarcasm. Aaron and Peaches sits down with retired Marine Corps Colonel Curtis Lee—civil affairs legend, community builder, and founder of Carolinas for Ukraine. From mentoring under three-war combat vets to spearheading grassroots refugee resettlement, Curtis breaks down the real meaning of service after service.And oh yeah—we’re not afraid to poke the bear. Illegal immigration? We say no. Strategic, vetted, value-driven immigration? Hell yes. Curtis’ program resettles Ukrainian families legally—and it might just be the model for how we fix the entire U.S. immigration dumpster fire.We hit topics the media won't touch with a ten-foot boom mic:The Afghanistan withdrawal debacle 💣Weaponizing civil affairs before the first shot is fired 🧠How to actually win in the gray zone war ⚔️The death of assimilation in America 🇺🇸And why your HOA might have more impact than your congressman 🏘️If you want talking points, go watch cable news. If you want real talk that’ll challenge your worldview and maybe even get you off the couch—press play.🔥 Key Takeaways:Curtis Lee dropped nearly 30 years in uniform, then turned around and started winning wars without firing shots.The "Uniting for Ukraine" program is legal immigration done right—screened, vetted, and integrated.“Two things can be true at once” becomes the battle cry of the episode—and it's time America learned that nuance is not weakness.You can be anti-illegal immigration and still pro-humanity. Shocking, we know.Civil affairs isn't just soccer balls and smiles—it's psychological warfare with real-world outcomes.Afghans were left hanging. Ukrainians got help. The difference? Planning, legality, and leadership.Local action > national outrage. HOA boards, school committees, and city foundations are where real change starts.America’s greatest threat isn’t a border crisis—it’s apathy.⏱️ Timestamps: 00:00 – Aaron Rants About Grape Hoist 01:45 – Hoist IV Hydration and Chaos in a Box 03:00 – Shoutout to Modern AthleteSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textWelcome to the July 11th edition of the Daily Drop, where the Pentagon plays Monopoly with rare earth minerals, drones become the new IEDs, and Trump hands out Patriot missiles like party favors—with NATO picking up the tab (allegedly). Jared unpacks the latest military madness with his usual blend of sarcasm, side-eyes, and straight-up disbelief. From AI drone swarms to banned eyelash extensions, from therapy dogs saving morale to space lasers tracking Chinese satellites—this one’s got it all. Oh, and apparently we bombed Iran’s nuclear sites… but maybe didn’t hit anything? It’s like a military-themed episode of “Nailed It!”🔥 Key Takeaways:🧨 Trump greenlights NATO-funded weapons for Ukraine… totally won't backfire.💥 Drone warfare = IEDs 2.0. Welcome to the chaos.🥾 Air Force bans fake lashes but keeps outdated procurement pipelines.🛰️ China’s satellites playing bumper cars in space, but we're the bad guys?🐕 South Dakota Air Guard hires a therapy dog. Name’s Captain. He’s a good boy.💬 Gen. Deptula’s warning: Kill the F-35 and E-7, and you kill future air dominance.⚛️ Iran’s nukes: bombed or not? Depends on your political flavor of the day.🔥 Washington Army Guard trains for wildfires; Coast Guard saves Texans from floods.🇵🇼 A Marine from Palau goes full circle in Koa Moana 25—heartwarming but vague.👨‍🚀 Space Force rolls out SWARM and warns China to knock it off in orbit.⏱️ Timestamps: 00:00 – Atakalite discount + rocket fins, booties, and gadgets 01:10 – Trump sends weapons to Ukraine (NATO’s problem now?) 02:00 – Pentagon’s drone reform: UAS go full budget-friendly 03:00 – DoD invests in rare earth mining, coz China bad 03:45 – Air Force bans lashes, updates boot regs, and triggers outrage 04:30 – Retired generals: Cut the F-35 and Wedgetail? Big mistake 05:20 – Pacific exercise goes full “high-end fight” mode 06:10 – Meet Captain: the morale-boosting therapy dog 07:00 – Space Force’s digital SWARM training kicks off 07:50 – China’s satellite shenanigans… again 08:40 – Commerce wants to axe space traffic control (what could go wrong?) 09:20 – Space Force goeSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textAaron rolls solo to drop a grenade on your expectations and walk you through the jaw-dropping overhaul of the Air Force Special Warfare pipeline. New names. New timelines. New chaos. Is dive school back? Is SWOE-V dead? Will your career implode before it starts? Aaron breaks it all down with brutal honesty and zero fluff. No sarcasm (seriously)—just straight facts and insider updates from the front lines of AFSPECWAR’s Frankenstein pipeline rewrite. If you’re anywhere near the door to this career field, buckle up. You’re not ready for what’s coming—but you will be after this.🔥 Key Takeaways:SWOE-V is (probably) toast. Guaranteed contracts are coming back.New 3-week land-based selection starts October."Zulu Course" = 16-week common skills crucible for all 1Z AFSCs.No more job selection at SWAS—now happens after Zulu.Pre-dive follows Zulu. Dive school may be resurrected (again).PJs still get hosed with 18–20 month pipelines due to paramedic training.Everyone else? Aim is 12 months to team placement.Apprentice courses will be cut down—no repeating Zulu content.Already in the pipeline but not in an apprentice course? You're going to Zulu anyway. Sorry.This is either brilliant efficiency or a flaming disaster. TBD.Aaron wants to be wrong… but probably isn’t.⏱️ Timestamps:00:00 – Welcome to Aaron’s solo mission 01:20 – The “no sarcasm” promise (mostly) 02:30 – Why is the pipeline changing? 04:15 – Should you still join? Short answer: Yes. 06:00 – Death of SWOE-V? Long live GTAP 08:45 – PJ bottleneck: no slots, no mercy 10:30 – Guaranteed contract vs “hope and cope” 11:40 – Zulu Course: What it is, how long, and why it matters 13:50 – Should you stop swimming? (Hard no) 16:00 – What common skills are covered in Zulu 17:30 – Dive school might be coming back—again 21:00 – Pre-dive’s weird limbo and fairness concerns 24:00 – Lack of standards = morale hits = suck it up 26:30 – 12-month pipeline push—is it even possible? 29:00 – Cutting apprentice course length (but keeping the suck) 31:45 – Already in the pSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textIt’s July 10th, and the Daily Drop is back with Jared dropping truth bombs harder than a B-1 on afterburner. From the announcement of the next Operator Training Summit in Nashville (spoiler: it’s gonna slap) to the Pentagon lobbing real ones at Iran, this episode’s got more hot takes than a Twitter war during a government shutdown.Jared breaks down military logistics like your drunk uncle explaining the NFL draft—passionate, slightly unhinged, but mostly right. He rants about AF simulators being broken garbage, drones flying into everything, the VA being predictably dysfunctional, and why the Air Force is still pretending they might keep the B-1 (spoiler: they’re not). Also, the Space Force apparently needs another $6 billion. For what? Who knows.If you like your defense briefings with a side of sarcasm, a shot of cynicism, and topped with real-world experience, this one’s for you.🔥 Key Takeaways:🧠 The Air Force Research Lab is full of brainiacs... if only we let them cook📦 Simulators are trash—and creating more harm than good✈️ F-16s moved from Japan to Korea to flex on North Korea💣 Operation Midnight Hammer = cool name, questionable effectiveness🚀 The Space Force wants $6B more because “reasons”🧴 Forever chemicals? Still forever. Still deadly.🏥 VA and DOD still don’t know how to share medical records in 2025🇮🇷 Bombed Iran’s nuclear sites but maybe only slowed them down 2 years? Big “meh”🧢 “Dress and appearance” updates dropped—cue the Facebook rage⏱️ Timestamps: 00:00 – Nashville OTS announcement & signup overhaul 01:00 – U.S., South Korea, Japan meet for trilateral security flex 01:30 – Weapons shipments to Ukraine resumed… kinda 02:30 – Air Force’s new drone detection tech (CLUE is no joke) 04:00 – VA/DOD healthcare systems still don’t talk 05:30 – Iran gets smacked—was it worth it? 06:30 – Netanyahu shows up at the Pentagon 06:50 – DoD’s ManTech expanding microelectronics & hypersonics 07:30 – Massive AF/Space Force Cold War-style exercise 08:20 – Japan joins Resolute Force Pacific 08:50 – Red Hawk weather tests—Eglin AFB in “extreme weather”? lolSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textThe Ones Ready crew is back with a blistering Daily Drop that reads like a classified briefing laced with caffeine and outrage. Jared goes scorched-earth on the U.S. finally banning Chinese farmland buys (spoiler: it’s 2025 and somehow this wasn’t already illegal). Meanwhile, the Army wants to quadruple Patriot missiles—because what’s deterrence without volume? The Air Force still can't decide if the F-15EX should have a roommate. Space Force gets a budget bump, but bureaucratic gatekeepers still cling to outdated classification nonsense like it’s a Cold War cosplay. And don’t worry, the KC-46 is still a flying contradiction—does it even have SATCOM?Oh, and if you're still here: Nashville. October. OTS. Let’s go.🔥 Key Takeaways:🇨🇳 Finally banning Chinese nationals from buying U.S. farmland—because national security apparently wasn’t obvious.🎯 Army wants four times the Patriots—are we prepping for WW4?🛠️ Right-to-repair bill might finally stop the Pentagon from mailing radios back like it’s 1996.🛰️ Space Force budget finally treated like we’re living in the 21st century.💥 Air Force's KC-46 might not have SATCOM... in 2025. Let that sink in.✈️ F-15EX seat wars: single vs. dual. It’s the dumbest civil war nobody asked for.💸 $16B in Air & Space Force “wishlist” items because budgets are just polite suggestions.💣 KC-46 breaks a boom during F-22 refueling—again.🧑‍🚀 GAO calls out absurd classification BS blocking space partnerships. Jared rants accordingly.🎓 Kirtland’s low-key collab with universities to protect satellites—science meets space drama.🧠 AI-based targeting trials mean the machines are learning… hopefully the right targets.🎯 OTS ANNOUNCEMENT: Nashville, TN – Oct 25-26. You heard it here first.⏱️ Timestamps: 00:00 – Let’s ride: Daily Drop intro 00:07 – Sponsor shoutout: 18AlphaFitness.com 01:05 – Quadruple Patriot missiles?! 02:30 – Chinese farmland ban: why it took this long is insane 04:10 – Military “right to repair” finally gets traction 06:00 – Indo-Pacific exercises ramp up—ACE is go time 07:20 – $16B wishlist: missiles, spare partSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textIn this no-holds-barred Daily Drop, Peaches dives headfirst into the latest national defense chaos—from Humvees rolling through LA to Marines moonlighting as ICE support in Florida. Pete Hegseth wants to bring the warrior spirit back (because apparently we lost it), and Jared’s not buying the sudden patriotism unless you're ready to pull bodies from burning cars. Meanwhile, retired four-stars are back in the game pushing for E-7s and more F-35s… but who’s paying them now? The Academy is bleeding staff, a nuclear microreactor is going to Alaska (because obviously), and the Air Force just teamed up with AI-piloted Valkyrie drones like it's Skynet 2.0. Also—yes, the Space Force canceled something big. Again. Strap in, nerds.🔥 Key Takeaways:🇺🇸 Hegseth goes full ‘warrior mode’ – and Jared’s all for readiness, just not the cosplay.🚨 Troops deployed to LA for immigration enforcement (with ROE briefings and Humvees, naturally).🪖 Marines in Florida supporting ICE—because why not send 200 to do a politician’s dirty work?🤔 Retired generals pushing for more jets—but Jared smells Lockheed money in the air.🛫 Valkyrie drone test controlled by Air Force pilots shows we’re getting closer to robot war.🏫 140 jobs cut at the Air Force Academy, and Jared’s got thoughts on over-hires and sadness.⚛️ Alaska’s Eielson AFB gets a microreactor—because freezing in the dark is for civilians.🛰️ Space Force awards $2.8B to Boeing for nuclear comms, then cancels a big satcom program because… reasons.🧠 Jared admits he uses AI to parse 10-page DoD briefs—and honestly, wouldn’t you?⏱️ Timestamps:00:00 – Intro & Ataclite Discount Plug 00:46 – Hegseth Wants Warrior Culture Back 01:45 – The Readiness Guilt Bomb 02:26 – Troops in LA: Immigration Crackdown with ROE 03:22 – Jared’s Take: Social Media Outrage vs Reality 04:00 – Marines Deployed to Florida for ICE Support 04:38 – Okinawa Arrests: Airman & Marine in Hot Water 05:25 – Are We Doxing Troops Too Casually? 05:48 – Air Force Tests Valkyrie Drones in Air Combat 06:22 – AFMC Boss Retires (Yawn) 06:42Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textAfter six months of silence, the Ones Ready crew finally unleashes a no-holds-barred breakdown of the looming AFSPECWAR pipeline overhaul—and spoiler alert: it’s a total mess. From gutting water confidence to pushing combat dive into career purgatory, this episode exposes how leadership is sacrificing operational readiness for… spreadsheets.Jared, Aaron, and Trent torch the new “land-based” selection model, the sketchy 12-week “Common Skills” course, and the alphabet-soup plans for MGFE (whatever that means). The team unpacks why this isn’t just dumb—it’s dangerous. If you think removing water-based assessments won’t ripple downstream into mission failure, think again.Whether you’re a pipeline hopeful, a team room veteran, or someone who actually cares about how elite operators get made—this is the one you don’t skip.🔥 Key Takeaways:💦 Water Confidence, RIP: Moving to land-based selection ignores the job’s amphibious demands.🤡 Common Skills Chaos: 12-week course sounds good… until you realize it’s not resourced, staffed, or even defined.🧠 Creatine and Conspiracies: Tasty Gains gets a nod, but the real brain fuel here is unfiltered truth.🎩 Pipeline Decisions Made by People Who’ve Never Worn a Ruck: Career field managers weren’t even in the room.🫥 MGFE = Maybe Get F*cked Eventually? No one knows what it means, and that’s the point.🐸 Mission Before Metrics: Pushing dudes to teams faster doesn’t mean they’re ready.🎭 Everyone’s Fighting the Last War: JTACery is glorified while global access gets ghosted.🎥 Hollywood Couldn’t Script This Stupid: The pipeline plan reads like satire—but it’s real.⏱️ Timestamps: 00:00 – Cold open chaos & car shaming 04:00 – UFC at the White House? ‘Murica. 06:45 – Creatine, cognition, and calling out fake fitness 10:00 – Pipeline Rumors Confirmed: Here comes land-based selection 13:00 – Why removing water work is a catastrophic mistake 17:40 – Swovie is broken. Guaranteed contracts or bust. 23:30 – The Common Skills Course disaster-in-waiting 31:00 – Why nobody planned for trucks, ranges, beds, or instructorsSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...