

Ones Ready
Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras
A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success including physical training, nutrition, recovery, and mindset traits essential to any team. Join us in The Team Room to get all your questions answered!! With battle-tested operators from across USAF SPECWAR and far-reaching web of recruiters, subject matter experts, and friends, there are no questions we can’t answer- and if we can’t, we know exactly where to look. See you in The Team Room!Disclaimer: The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.
Episodes
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Oct 13, 2025 • 25min
Ep 515: Air Force EOD Event Canceled Over Optics: Leadership Failure or Risk Aversion?
Send us a textPeaches is flying solo and absolutely torching weak leadership in this unfiltered rant from the Ones Ready team room. The story? A Monster Mash at Little Rock AFB was shut down at the last second—after 50 candidates paid their own way—because someone got scared of “bad optics” during a government shutdown. Spoiler: nobody died, but the leadership’s spine sure did.Peaches tears into risk-averse commanders, lazy optics-warriors, and anyone who hides behind policy instead of taking ownership. Then he spotlights one real-deal hero: Col. Echard, the 19th Airlift Wing Commander who told everyone to “keep pressing” and owned the risk like a leader should.If you’ve ever wondered why morale tanks or why recruiting struggles, this episode spells it out in flaming detail. Get ready for rants, real talk, and a reminder that courage doesn’t come from PowerPoint slides.⏱️ Timestamps:00:00 – Peaches in the team room, solo and slightly unhinged 02:30 – The Monster Mash disaster: how 50 candidates got burned 05:10 – Government shutdown excuses and the weak “optics” cop-out 07:30 – Risk aversion: the silent killer of military progress 10:45 – Enter Col. Eckerd: one leader who actually leads 13:00 – “Own the risk, keep pressing” – how real commanders operate 15:00 – Peaches unloads on leadership that folds under pressure 18:00 – Lessons from chaos: empathy, ownership, and doing better 20:00 – Shoutouts to the EOD team and recruiters who kept grinding 22:30 – The Ones Ready mission: real training, real risk, real results 24:00 – PMA, TastyGains, and Peaches roasting himself before bed🎯 Call-to-Actions:👍 Smash that Like button — leadership needs to see this 🔔 Subscribe so you don’t miss the next ones-ready rant 💬 Drop your take: Who’s right — the rule followers or the risk takers? 🌟 Leave a review if you’ve ever had to deal with “optics warriors” 🪖 Join the Ones Ready Membership for insider content 👕 Grab the new Hero 2.0 shirts at OnesReady.comSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 12, 2025 • 21min
***Sneak Peek***MBRS 64: You're Not Gonna Make It (and Here's Why You Suck)
Send us a textTrent flies solo and absolutely lights the mic on fire in this unfiltered reality check for every would-be warfighter wondering if they’re cut out for the pipeline. Spoiler alert: you’re probably not. From “weak genetics” and mommy issues to delusional love stories about the girl back home, Trent serves up a hot plate of hard truths with his signature sarcasm, hotel water, and allergic sneezing fits. If you’ve ever asked, “Do I have what it takes?”—this is the slap in the face you needed.He hits everything: • Civilian comfort addiction 🛋️ • Crippling overthinking 🤯 • Emotional fragility 🥲 • The cadre who definitely hate you (and themselves) • And yes, your absolutely trash haircut 💇♂️This isn't a pep talk. It’s an audit. And you better hope you pass.🔥 Key Takeaways:Civilian life is too comfortable—and it’s making you soft.If you don’t have a why, you better know that you don’t need one.“Weak genetics” is just cadre-speak for “we’re not buying your excuses.”Emotional control > Feelings. Words don’t matter. Performance does.Don’t plan for the whole pipeline—just take one miserable step at a time.The girl back home? She’s cheating. Move on.You’re a weak little bitch with bad hair. Fix yourself or quit.⏱️ Timestamps: 00:00 – Trent’s solo rant begins (yes, he’s alone, yes, it’s glorious) 01:00 – Reason #1: Civilian life is too damn cushy 03:00 – Reason #2: You don’t have a WHY—and you probably don’t need one 07:30 – Reason #3: “Weak genetics” is a vibe and a lifestyle 09:50 – Reason #4: Cadre are mean—deal with it 13:30 – Reason #5: You can’t take things one step at a time 18:00 – Reason #6: That girl back home? She’s not worth your career 20:25 – Reason #7: You’re a weak little bitch… with bad hair 21:00 – Sneezing, hotel gripes, and episode wrap-up🎯 Call-to-Actions:👍 Like the episode🔔 Subscribe to the Ones Ready channel💬 Drop your favorite reason why you won’t make it🌟 Leave a review if this crushed your dreams (or revived them)🪖 Join the Ones Ready Membership👕 Check out theSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 10, 2025 • 58min
Ep 514: Project Linear - What Tactical Athletes Wear
Send us a textMost people see an injury at BUD/S as the end of the road. For Chris from Project Linear, it was just the beginning. After making it through Hell Week and Phase 2, a brutal injury cut his journey short only seven weeks before graduation—but instead of letting that define him, he turned the experience into fuel.Today, Chris leads Project Linear, a tactical gear company built on the same standard of excellence he carried into the Navy pipeline. No gimmicks. No influencers. Just authentic gear trusted by the operators who actually use it.The Ones Ready crew pull Chris into the team room to unpack how injury, humility, and obsession forged a brand that’s raising the bar for the tactical community. From breaking up bar fights in San Diego to designing gear for SEALs and SWAT teams, Chris proves that getting knocked down doesn’t mean you’re done—it means you’re being forged.If you’re chasing greatness, recovering from setbacks, or building something that matters—this one’s for you.⏱️ Timestamps: 00:00 – Peaches owns up: how to fix your own mistakes like a grown man 03:00 – Meet Chris: from bar bouncer to BUD/S to badass entrepreneur 06:45 – The brutal truth about SO contracts and Navy selection 10:20 – Cutting corners? You’ll get exposed — in life and business 14:00 – BUD/S setbacks and how to weaponize adversity 19:00 – Building Project Linear: no influencers, no fluff, no BS 24:30 – The 80/20 rule every veteran entrepreneur should break 28:40 – The SWAT team that literally stole their gear (and paid for it later) 33:00 – Why “authenticity” actually pays off 39:30 – What “Linear” really means — and why your logo should matter 44:00 – Tactical Games, functional fitness, and training that doesn’t suck 51:00 – Advice for future operators: cut distractions and stop chasing comfort 55:30 – Future collab? Ones Ready x Project Linear tease🎯 Call-to-Actions: 👍 Smash that Like button if you respect high standards 🔔 Subscribe for more real talk and zero fluff 💬 Drop your take — would you wear Project Linear into battle or the gym? 🌟 Leave a review to keep Ones Ready in your algorithm 🪖 Join the Ones Ready MembershipSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 9, 2025 • 20min
Ops Brief 107: Daily Drop - 8 Oct 2025 - Fat Troops, Shutdowns & Cyber Failures
Send us a textPeaches is back in the Ones Ready Team Room with another no-BS drop that’ll make the Pentagon sweat. From the government shutdown that’s starving paychecks to the beefy boys rolling off bread trucks in Chicago, this episode rips through every headline the brass wishes you’d ignore. Peaches calls out the “financially illiterate” lifestyle of troops living beyond their means, laughs at the Army Corps’ endless postponements, and lights up DoD’s hilariously outdated cybersecurity systems. Then it’s on to the Marines flexing “maritime domain awareness” for an attaboy, the Air Force’s missileer cancer scare, and the Space Force trying to sound cool with “hypersonic challenges.” Oh—and the Coast Guard Cutter Midgett (yes, really) returns from busting drug runners like it’s the sequel to Narcos. Top it off with Peaches’ unfiltered rant on false IG complaints, whistleblowers, and accountability. The episode ends with updates on the sold-out Nashville Operator Training Summit and a sneak peek at the next Vegas OTS—because rest is for civilians.⏱️ Timestamps: 00:00 – Hydration, Hoist, and Old Man Midnight Sips 02:30 – The Shutdown Circus: Paychecks, WIC, and Why You’re Broke 04:50 – Fat Troops and Bread Trucks in Chicago 07:15 – Cybersecurity Theater: Outdated Systems and Cheesy Training 09:25 – Marines Celebrate “Maritime Domain Awareness” (Whatever That Means) 11:50 – Missileers, Cancer, and the HunterSeven Lifeline 13:10 – Tac-P Documentary: Filthy Legends, Must-Watch History 14:15 – Inspector General Reform: Bye-Bye Anonymous Whiners 17:00 – Presidential Directives, Bureaucratic Chaos, and Infrastructure BS 18:50 – Nashville OTS Recap + Sneak Peek: Vegas Summit Locked In🎯 Call-to-Actions: 👍 Smash that Like button if you’ve ever survived a shutdown 🔔 Subscribe so you never miss Peaches’ daily drop 💬 Comment: Are fat troops still combat ready or nah? 🌟 Leave a review if this episode made you spit out your Hoist 🪖 Join the Ones Ready Membership — get inside the team room 👕 Hit up the merch store for Midnight Hammer hats and Hero 2.0 teesSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 8, 2025 • 60min
***Sneak Peek***MBRS 63: “Retired but Still Spicy” — PJs, Broken Bodies & Burying the Air Force’s Bullsh*t
Send us a textIf you thought retirement would mellow them out, you clearly haven’t met Peaches, Trent, or Aaron.In this week’s blisteringly honest episode, all three come in hot. We’re talking about the mental minefield of getting out, the physical wreckage of a Special Warfare career, and the professional purgatory of trying to give a damn after years of institutional gaslighting. Peaches is post-retirement and post-patience. Trent’s back from the void. Aaron is basically caffeine, rage, and a mic.Together, they break down:The lies you’re sold during transitionWhy “support” feels performativeWhat finding purpose really takesAnd why the Air Force still can’t memeThis episode is raw, sarcastic, and soaked in the kind of wisdom you only earn through combat, kids, and government paperwork hell. It's not for the fragile—but it might just save your sanity.🔥 Key Takeaways:🎤 “They don’t want the truth. They want a brochure.” – Peaches, spitting facts🧠 VA ratings don’t fix identity loss. They just give you more forms to hate.👨👧 Special Warfare dads have zero chill... and somehow, all the guilt.💡 Transition isn’t a moment—it’s a minefield. With paperwork.📉 The Air Force still believes PowerPoint fixes trauma.🧱 “Don’t rebuild your life on what broke you.” Full send.🔥 Peaches drops war-hardened insight like it’s close air support.🪦 Retirement is just active duty with more pain and fewer lies.⏱️ Timestamps: 00:00 – Peaches, Trent, and Aaron Return: The Retired Crew 02:30 – Transition Truth Bombs & VA Rating Reality 07:00 – Parenting After Service: Trauma, Tantrums & Tactical Patience 11:45 – The Lie of “You’ll Be Fine” 15:20 – DEI, Diversity Theater, and the Air Force's PR Fantasyland 20:40 – Reclaiming Purpose After the Uniform 26:10 – How to Start Over Without Starting From Zero 32:00 – Identity, Rage, and the Fight to Matter 37:30 – Final Thoughts: Why We Keep Showing Up🎯 Call-to-Actions:💥 Smash that Like button like it's a bad PME brief🔔 Hit Subscribe so you never miss a hard-hitting trio🗯️ Drop aSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 6, 2025 • 27min
Ops Brief 106: Daily Drop - 6 Oct 2025 - 41-to-3 Icebreaker Beatdown
Send us a textThe Ones Ready Team Room is back and Peaches isn’t pulling punches. From the DoD’s latest Inspector General “reforms” (translation: no more hiding behind fake complaints) to the U.S. getting embarrassed in the Arctic—this one’s got everything: cartel strikes, gender-standard meltdowns, government shutdown chaos, and a little unsolicited love for Aussie warfighters.Peaches dives headfirst into the week’s wildest military moves, from Trump’s National Guard orders to the Pentagon’s plan to polygraph everyone short of the janitor. He also breaks down why the Coast Guard has three icebreakers while Russia flexes forty-one, why “equal standards” means stop crying about pull-ups, and how false accusations destroy careers faster than TikTok destroys attention spans.It’s brash. It’s brutally honest. And it’s the only sitrep you’ll actually enjoy listening to. Buckle up, buttercups—this ain’t your dad’s Air Force brief.⏱️ Timestamps:00:00 – Welcome to the chaos: Peaches warms up the Team Room 01:40 – TastyGains nootropics and creatine confession 03:15 – Nashville OTS officially sold out (sorry, not sorry) 04:00 – Army fast-tracks cyber nerds and critical care ninjas 05:30 – Trump deploys the Guard… and the lawsuits start flying 07:50 – Navy turns 250: hurry up and wait, sailors 09:30 – U.S. blows up cartel boats—airburst edition 11:15 – Pacific exercise flex: Japan and Australia don’t miss 13:30 – Coast Guard rescues two and unveils a new icebreaker 14:45 – Coast Guard vs. Russia: 3 icebreakers vs. 41 (ouch) 16:10 – DoD kills anonymous complaints—Peaches loves it 19:00 – False allegations and fallout: the ugly truth 20:00 – Pentagon drafts NDAs and random polygraphs 21:30 – One standard to rule them all: stop crying, do the pull-up 23:00 – Government shutdown blues & cartel combat declarations 26:00 – Closing rants, Hoist hydration, and “Make AFSW Great Again”🎯 Call-to-Actions:👍 Smash that like button if you love unfiltered truth 🔔 Subscribe so you never miss a Team Room drop 💬 Comment: Are we too harsh—or just real? 🌟 Drop a 5-star review to keep the briefs coming 🪖 Join the Ones Ready MemberSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 6, 2025 • 1h 3min
Ep 513: Green Beret Dean Goble: Black Rifle Coffee, Special Forces Lessons, and Don’t Be Fat
Send us a textAnother week, another Green Beret schooling us on life. Dean Goble didn’t just crush 20 years in Army Special Forces—he turned retirement into running the Special Forces Foundation and steering Black Rifle Coffee’s philanthropy like a caffeinated warlord. From dropping “coffee speedballs” into disaster zones to roasting the nonsense of bad nonprofits, Dean breaks down service, optimism, and why coachability beats raw strength. Oh, and yes, the guys start a “Don’t Be Fat” movement. Equal parts hilarious, inspiring, and brutally honest—this one’s pure Ones Ready chaos.⏱️ Timestamps: 00:00 – Ones Ready, Supplements, and Tasty Gains flexes 04:20 – Meet Dean Goble: 20 years SF, 4 years conventional, family life 08:30 – War stories, family legacy, and why vets talk different 13:00 – From Special Forces to Black Rifle Coffee philanthropy 17:45 – Vetting nonprofits and calling out shady charities 21:10 – Coffee drops, swag boxes, and fueling the community 23:00 – Disaster response ops, first responders, and speedball coffee pallets 29:40 – Service after service: finding purpose outside the Army 37:00 – Optimism in chaos: humanity after disasters 41:20 – Why joining matters, and advice for fence-sitters 43:20 – Preparing for selection: mindset > muscles 46:50 – Being coachable, Robin Sage lessons, and “Don’t Be Fat” 52:00 – Stress, uncertainty, and why instructors are villains 55:10 – Instructor confessions: apologies and madness cycles 57:50 – Final advice from Dean: just start, get a mentor, and send it🎯 Call-to-Actions: 👍 Smash that like button 🔔 Subscribe so you never miss an episode 💬 Drop your take in the comments—agree or disagree, we want it 🌟 Leave us a review and help us roast the algorithm 🪖 Join the Ones Ready Membership for exclusive content 👕 Hit the merch store and rep the teamSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 3, 2025 • 2h 3min
Ep 512: Air Force Special Warfare Pipeline: Training, Selection, and How Not to Fail
Send us a textAaron takes the mic solo and unloads on pipeline myths, training excuses, and bad packet habits. Forget the rumor mill—he explains why the Air Force keeps tweaking Special Warfare selection, why “pipeline optimization” isn’t a conspiracy, and why faster runners are always the ones who graduate. He drags combat controllers over pistol skills, laughs about swim cap questions, and gives the blunt truth: stop wasting time and train specifically for what actually matters. It’s snarky, savage, and brutally useful—classic Aaron, unfiltered.⏱️ Timestamps00:00 – Intro chaos and tech fail shoutout 02:05 – Pipeline rumors: water vs land 04:15 – Why change is constant in selection 08:55 – Pipeline optimization explained (no more wasted time) 11:05 – The real mission: why operators exist 15:40 – Selling the new pipeline in one sentence 17:50 – The Zulu Course: common skills, common pain 19:25 – Combat controller pistol roast 21:40 – What you should actually train for 23:55 – Why fast runners always win 28:40 – Pull-up standards and the Pose Fitness app 33:05 – Grip strength is king 35:20 – Swim efficiency and wall push-offs 39:50 – Stowe Phase I vs Phase II: packet perfection 44:30 – What Phase II really feels like 46:45 – Officers, packets, and dumb mistakes 49:05 – Who actually camps more: PJ, CCT, or SR? 55:35 – Underwaters in OCPs: why it sucks and how to prep 57:55 – Could the Air Force run its own schools? Nope🎯 Call-to-Actions👍 Like the episode if Aaron roasted your weakness 🔔 Subscribe for more unfiltered pipeline truth 💬 Drop your pipeline or training questions in the comments 🌟 Leave us a review—it helps the algorithm gods 🪖 Join the Ones Ready Membership for exclusive prep content 👕 Snag merch at OnesReady.comSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 1, 2025 • 16min
Ops Brief 105: Daily Drop - 1 Oct 2025 - Government Shutdown: Jets Still Fly, Bombs Don’t
Send us a textThe Ones Ready crew dives headfirst into the chaos of a government shutdown. Peaches breaks down why jets are still flying even though half the civilians got furloughed, why dropping bombs is suddenly off-limits, and how “minimal manning” really means “maximum chaos.” From Air Force talent marketplace changes to the Space Force scrambling for capability gaps, Marines swapping out recruiting commanders, the Coast Guard dropping multi-tons of blow in Florida, and the Secretary of Defense tightening the screws on military culture—this daily drop pulls no punches. Oh, and POTUS showed up at Quantico to preach discipline like your dad after catching you with a bad haircut. Buckle up, it’s another day in the Ops Brief circus.⏱️ Timestamps: 00:00 – Intro: Crawl, walk, run (and never quit) 01:30 – Tasty Gains sponsorship and free creatine plug 02:00 – Nashville Operator Training Summit sign-ups 02:30 – The shutdown is real: what it means for civilians and ops 04:00 – Why jets fly but bombs don’t during a shutdown 06:00 – Risk, airspace, and restricted training at Nellis 07:00 – Army base guidance under shutdown rules 07:45 – Navy and Marine Corps updates (recruiting command shift) 08:30 – Air Force pushes DSD roles into Talent Marketplace 10:15 – Space Force news: closing warfighter gaps & honoring leaders 11:30 – Coast Guard seizes multi-ton narcotics in South Florida 12:30 – SECDEF reforms: oversight, culture, and IG complaints 14:30 – POTUS frames shutdown, warns workforce cuts, pushes discipline 15:00 – Wrap-up: The meme pages never shut down🎯 Call-to-Actions: 👍 Smash the like button if you survived the shutdown madness 🔔 Subscribe so you don’t miss the next Ops Brief 💬 Drop your take on whether this shutdown is a joke or a disaster 🌟 Leave us a review to fuel the fight 🪖 Join the Ones Ready Membership for insider access 👕 Hit up the merch store and rep the teamSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Oct 1, 2025 • 35min
***Sneak Peek***MBRS 75: Stop Whining, Start Grinding: The Positivity Rant You Needed
Send us a textTired of the same old “my chief ruined my life” Facebook rants? Trent torches the victim mentality and lay down some hard truths. This episode isn’t about coddling—it’s about owning your mistakes, setting the example, and refusing to be the guy who drags everyone down with negativity. From pipeline lessons to real-world leadership fails, we break down why optimism, discipline, and practicing what you preach aren’t just buzzwords—they’re survival skills. If you’re ready to stop blaming others and actually level up, this one’s for you.⏱️ Timestamps: 00:00 – Intro: No excuses, just facts 02:00 – Why blaming others keeps you weak 06:30 – Victim mentality is killing your career 09:00 – The “promotion problem” no one wants to admit 11:30 – Positive Mental Attitude: cliché or game-changer? 16:00 – Naïve optimism and why it works 18:30 – Be the hero in someone else’s story 23:00 – Fitness, discipline, and earning your uniform 27:00 – Admit failure without letting it own you 32:00 – Pass it forward: leadership that actually matters🎯 Call-to-Actions: 👍 Like the episode 🔔 Subscribe 💬 Drop your take in the comments 🌟 Leave us a review 🪖 Join the Ones Ready Membership 👕 Check out the merch storeSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...


