Ones Ready

Send us a textThe Ones Ready crew is back in the team room with another unapologetic ops brief. Peaches kicks things off by dragging coneheads who fail day one fitness tests and then launches into the week’s wild ride of military news. Marines get their obligatory “media hero” spotlight, the Army unveils another tilt-rotor science project (because clearly we learned nothing from the V-22), and Peaches calls for the resurrection of the mighty MH-53.From record female enlistments to the Space Force playing with quantum sensors (while the rest of us can’t even get quantum computers), this episode goes from shade-throwing to straight-up “WTF are we doing?” moments. Add in an orbital aircraft carrier concept ripped straight from an Avengers script, PCS moves frozen by broke budgets, and a National Guard soldier stopping a mall assault—yeah, this one’s got it all.If you want watered-down headlines, go watch the news. If you want sarcasm, blunt truth, and a reminder that sometimes the Pentagon makes decisions with a Magic 8-Ball—welcome to Ones Ready.⏱️ Timestamps:00:00 – Welcome to Ones Ready (and Peaches’ selection rant) 01:15 – Sponsor shoutout: creatine gummies > failing day-one tests 02:05 – Marines deploy (cue dramatic news voice) 03:12 – Record female enlistments and why it matters 03:45 – 85 years of airborne—still jumping, still relevant 04:20 – National Guard soldier breaks up a mall assault 04:50 – Army rolls out tilt-rotor 2.0 (what could go wrong?) 06:15 – Bring back the MH-53, dammit 06:35 – Carrier Strike Group returns to San Diego 07:05 – Northern Edge 2025 flexing in Alaska 07:45 – $635M Army munitions buy—still not enough 08:40 – Air Force freezes PCS moves (again) 09:40 – F-16s get AR training goggles 10:15 – Indo-Pacific logistics exercise: “can we even move?” 10:45 – Hill AFB tests wartime readiness 11:15 – Space Force preps X-37 Bravo mission with quantum sensors 12:00 – Guardians get a new grooming standard (yes, seriously) 12:45 – Space Systems Delta activation 13:20 – Deep Space Radar keeps eyes on orbit 13:50 – GPS jamming and spoofing 101 15:15 – USAFA leadership drama and Lomer’s visit 16:00 – Trump’s NATO talksSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textNothing screams “lifelong dream” like failing your IFT on day one. That’s right—72 cones showed up to the hardest pipeline in the world and tripped over the mile-and-a-half run like it was a banana peel. The Ones Ready crew (Peaches, Aaron, and Trent) put on their disappointed dad faces and rip into the excuses, bad prep, and pure clownery. From BMT “downtime” myths to pipeline “optimizations” that may or may not save the Air Force from itself, this is a no-filter roast of what’s broken, what’s fixable, and why mediocrity isn’t an option. Strap in: it’s equal parts therapy session, rant, and savage life advice. 🔥 Key Takeaways:72 people failed the IFT on day one—yes, really.Excuses range from “no time at BMT” to “the cadre was mean.” Spoiler: still your fault.Minimum standards = maximum failure.Pipeline changes may cut wasted time by 70%.“Don’t wear your stenciled shirt after you quit” = timeless wisdom.⏱️ Timestamps: 00:00 Ones Ready, Clowns Ready 05:30 72 Failures in One Day—WTF? 11:45 BMT excuses obliterated 19:00 Why minimums = guaranteed failure 24:00 You owed us—take your lumps 34:00 Pipeline “optimization” gossip 47:00 Building facilities that don’t suck 54:00 Aircraft, egos, and dumb leadership stories 1:03:00 Why bad info spreads like herpes in finance 1:06:15 Consistency: Run more, suck less🎯 Call-to-Actions: 👍 Like the episode 🔔 Subscribe 💬 Drop your hot take in the comments 🌟 Leave us a review 🪖 Join the Ones Ready Membership 👕 Grab merch at onesready.comSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textTrent flies solo and absolutely nukes the pity party over the Air Force adding a gasp two-mile run. If you’re one of the Facebook warriors crying about extra laps, this one’s for you. He breaks down exactly why being fit isn’t just a box to check—it’s the damn point. From waistband inflation to PT test trauma, this episode drags every excuse into the sunlight and torches it. Spoiler: you're not a victim, you're just out of breath.🔥 Key Takeaways:If your uniform is screaming, that’s not “mission ready.”Being in shape helps your mood, sleep, brain, career… basically everything.“I don’t have time” is just Air Force for “I’m lazy.”PT tests aren’t the problem—you are.Fitness isn’t punishment, it’s freedom.Stop crying on Facebook and go for a damn run.⏱️ Timestamps: 00:00 – Special Warfare Selection Isn’t a Mystery 01:20 – Fatties in a Frenzy: The 2-Mile Panic 03:45 – Why the DOD Actually Cares About Fitness 06:00 – No, Donuts Don’t Make You Deployable 08:15 – Excuses: A Comprehensive Breakdown 11:00 – Aerobic Conditioning: Science, Not Bro Myth 14:30 – Your PT Test Isn’t a Surprise 16:40 – You Don’t “Train” for a 2-Mile Run, You Just Run 19:00 – Role Models Don’t Skip Workouts 21:30 – Be Fit, Be Better—In and Out of Uniform 24:00 – Two Extra Laps Might Just Save Your Life 26:00 – It’s Not About the Sim Staff, It’s About You🎯 Call-to-Actions: 👍 Like the episode 🔔 Subscribe for more brutal truths 💬 Comment with your favorite excuse 🌟 Leave a review if you're brave 🪖 Join the Ones Ready Membership 👕 Check out the merch store for gear that fits… unless you’ve been skipping cardioSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textPeaches tears through the August 14th Daily Drop with zero fluff and plenty of side-eye. From the U.S. military flexing in the Caribbean and 800 Guard troops rolling into D.C., to the Space Force launching a GPS upgrade that’s only five decades overdue, it’s a buffet of defense news with extra sarcasm. We cover Pentagon IT projects that cost millions just to die on the vine, Nigeria’s suspiciously expensive weapons buy, and why Instagram’s new location tracker is basically a free gift to stalkers. Oh, and if you’re gearing up for the Nashville Operator Training Summit, Peaches has your gear hookup—plus a warning about Coasties who don’t like having their fun stolen.🔥 Key Takeaways:Southern Caribbean getting a fresh dose of U.S. air and naval muscle to smash cartel routes800 National Guard troops mobilized in D.C. for monument and traffic protectionSpace Force launches reprogrammable navigation satellite after 50 years of GPS stagnationPentagon wastes millions cancelling nearly finished IT projects for AF & Navy$346M in weapons headed to Nigeria for Boko Haram fight (JV team status confirmed)Instagram’s location sharing = a giant “Please Find Me” sign for creepsPeaches calls BS on claims of Christian nationalism inside the DoD⏱️ Timestamps: 00:00 – Why attributes-based selection isn’t just running for fun 02:00 – Creatine, cutting weight, and Peaches’ five-pound trap gains 03:20 – Gear up for Nashville OTS like a pro 04:15 – U.S. flexes against Caribbean cartels 04:50 – 800 Guard troops hit D.C. streets 05:35 – Air Force hands Cubic a big training gear contract 06:00 – $58M weather tech to replace lost capabilities 06:30 – Space Force’s first reprogrammable GPS in half a century 07:15 – Deep space radar and part-time guardian model explained 08:55 – Next-gen GPS receiver finally gets a field test 09:30 – Instagram’s “minimal risk” tracker gets roasted 10:55 – Pentagon IT projects: millions burned, nothing delivered 11:30 – $346M for Nigeria’s Boko Haram problem 13:15 – Peaches calls BS on DoD religion scandal claims🎯 Call-to-Actions: 👍 Like the episode 🔔 SubscSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textPeaches unloads on a wild week in defense news—DARPA drops the mic with the world’s biggest real-time electronic warfare range, the U.S. throws pocket change at Panama’s border, and NATO still cries poor while leaning on U.S. muscle. From AI-driven target tracking and new Air Force dorm “suites” that’ll make Marines jealous, to Space Force finally cutting ties with Russian rocket engines, this episode swings between jaw-dropping tech and head-shaking policy moves. Oh, and we’re apparently giving China our AI chips—because what could possibly go wrong? Strap in for sharp takes, a few laughs, and the kind of blunt commentary you won’t hear from the Pentagon press office.🔥 Key Takeaways:DARPA builds the largest real-time RF test range—finally, a playground for the EW nerds.U.S. spends $3M on Panama’s border security—cheaper than a used F-16.Air Force launches $99M AI target tracking—Skynet’s internship program is live.Little Rock AFB gets new dorms with kitchens—other branches cry quietly.Space Force ditches Russian engines with Vulcan rocket launch.Pentagon toys with domestic quick reaction force—civil liberties debate incoming.Selling AI chips to China—because espionage apparently needs a head start.NATO balks at 5% defense spend—still wants U.S. to play world police.⏱️ Timestamps: 00:00 – Attributes-based selection and the “crawl-walk-run” mindset 02:06 – DARPA’s massive RF warfare simulator 02:55 – U.S. drops $3M in Panama for border security 03:25 – Pentagon backs rare earth producer with $150M loan 03:50 – Jungle survival exchange with Panama 04:50 – Air Force’s $99M AI target tracking project 05:15 – Little Rock AFB’s new dorm “suites” 05:40 – Airman dies during PT test—investigation underway 06:47 – Joint CBRNE training with Spain 07:15 – McConnell AFB’s “Stripes Refueled” mentorship program 08:20 – Dover AFB’s “Little Defenders” kids camp 09:14 – Space Force takes over ANG space missions 09:45 – First Vulcan launch for Space Force 10:20 – Navigation Tech Satellite 3 in orbit 10:50 – Golden Dome missile defense update 11:29 – Pentagon’s domestic quick reactioSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textPeaches kicks off this drop swinging at everything from the chaos in D.C. to the ridiculous idea that military academies ever needed race-based admissions. National Guard troops are back in the capital because apparently it’s become Mad Max with monuments. Cyber interns get a salute for their terrifyingly cool hacking skills, a World War I badass gets long-overdue recognition, and Space Force is about to light off the Vulcan rocket like it’s the Fourth of July. There’s also some sharp-shooting at West Point, desert fun with the Marines, and a not-so-subtle reminder that your enemy doesn’t give a damn about your DEI training—they just want you dead. Strap in.🔥 Key Takeaways:National Guard called in to clean up D.C.’s mess.Cyber interns casually flexing national security superpowers.Medal of Honor reminder: ordinary people can be extraordinary.Space Force’s Vulcan rocket ready for its first real mission.Affirmative action at military academies—now officially dead.West Point cadets get trigger time with the Army’s best.Marines still doing Marine things in the desert.⏱️ Timestamps: 00:00 – Welcome to the chaos 00:40 – Assessment & Selection: raw materials matter 02:06 – Tasty Gains keeps Peaches wider than Aaron is tall 03:12 – National Guard mobilized in D.C. 04:10 – Cyber interns: America’s young digital assassins 05:34 – Medal of Honor: Sgt. James Mastrovich’s WWI heroics 08:00 – Space Force’s Vulcan rocket goes operational 09:05 – Shrever Wargame 2025 planning kicks off 09:40 – DEI & affirmative action die at West Point and USAFA 10:45 – Army Marksmanship Unit trains West Point cadets 11:28 – Marines play in the sand… again🎯 Call-to-Actions: 👍 Like the episode 🔔 Subscribe 💬 Drop your thoughts in the comments 🌟 Leave a review 🪖 Join the Ones Ready Membership 👕 Grab your merch at OnesReady.comSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textPeaches is back with your August 11 Ops Brief — and as always, the military circus doesn’t disappoint. From the DoD’s 76th birthday party (cake not included) to the Navy handing CENTCOM over like a hot potato, it’s been a week. We hit the SkillsBridge hustle, Red Flag roaring over Nellis, Space Force flexing with upgraded sensors and a part-time gig option, and yes — a Guard Special Tactics Squadron in Tampa is on the way. Also, we cover why the X-37B space plane might be cooler than your favorite sci-fi movie. Buckle up — this is your unapologetic, caffeine-fueled sitrep.🔥 Key Takeaways:DoD hits 76 years of “peace through strength” and global flexingNavy Admiral Cooper takes CENTCOM from the Army — joint drama continuesSkillsBridge: your ticket to post-military life if your chain says yesRed Flag Nellis turns the desert into a decibel warzoneAir Battle Managers + AI = faster, meaner, deadlier C2Space Force upgrades sensors, preps the X-37B, and offers part-time gigsFlorida Guard STS approved — Pararescue, CCT, SR, TACP all in the mixFallen Airman from Vietnam finally comes homeBoeing bags $2.8B for space dominance⏱️ Timestamps: 00:00 – Peaches fires it up 00:07 – Attribute-based selection and why every drill matters 02:00 – DoD turns 76 — and still in the fight 03:15 – Navy takes CENTCOM helm 04:20 – SkillsBridge 101 — internships for the win 06:15 – Red Flag Nellis — B-1s, A-10s, and airpower chaos 08:40 – Air Battle Managers link up with AI battle network 10:00 – Space Force sensor upgrades and X-37B mission prep 11:15 – Guardians get a part-time service model 13:00 – Florida Guard STS approval and implications 14:50 – Vietnam War Airman finally accounted for 15:30 – Boeing’s $2.8B space contract 15:50 – Pipeline cheat codes episode plug & shameless sub request🎯 Call-to-Actions: 👍 Like the episode 🔔 Subscribe 💬 Comment your take (or call Peaches an idiot) 🌟 Leave a review 🪖 Join the Ones Ready Membership 👕 Hit up the merch storeSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textForget the Instagram highlight reels—Peaches and Aaron are dropping the unfiltered, step-by-step hacks to survive the Air Force Special Warfare pipeline without becoming another quit statistic. This isn’t “drink more water” fluff; it’s the down-and-dirty, why-your-shins-are-dying, how-to-not-faceplant-on-the-IFT kind of episode. From running until you hate life, to fueling like a machine, to training until your friends think you’ve joined a cult, they break down exactly how to build durability, crush run times, and show up already dangerous. Plus, a SIG P320 scandal, why OTS Nashville is about to sell out, and how to tell if you’re lying to yourself about being “ready.”🔥 Key Takeaways:Time on feet under load is non-negotiable—expect 20+ miles a day in the pipeline.Fast runners graduate more. Period. Sub-7:00 mile pace or bust.The IFT is designed to break you—train it in order, twice, back-to-back.Fuel like an athlete, not a fitness influencer—protein, carbs, color.Hydration isn’t optional—aim for a gallon a day, minimum.Obsession is the entry fee—if your social life isn’t taking a hit, you’re not serious.⏱️ Timestamps: 00:00 – The “attributes-based” selection model explained 02:30 – Why Nashville OTS is about to sell out 06:10 – SIG P320 drama and why OSI is involved 09:00 – Time on feet: the silent career killer 14:50 – Pipeline culture: why you run everywhere 19:00 – Why 10,000 steps is for sick old people, not you 23:00 – The single metric that predicts graduation rates 28:00 – Fartlek runs and other speed-building hacks 33:00 – Fueling like a pro (and eating cookies at midnight) 38:00 – How to actually hydrate for performance 41:50 – The right (and wrong) way to train the IFT 47:30 – Why back-to-back IFTs are the ultimate readiness test 53:00 – The brutal truth about OTS pass rates 57:40 – Obsession: the only mindset that works 01:01:00 – Wrapping it up: why the mental game is still king🎯 Call-to-Actions: 👍 Like the episode 🔔 Subscribe 💬 Comment with your pipeline prep hacks 🌟 Leave a review 🪖 Join the Ones Ready Membership 👕 Grab your geaSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textIn this members-only deep cut, Aaron and Trent pull no punches (and no show prep) as they ramble, rant, and roast their way through moving mishaps, military stupidity, and the myth of “cool deployments.” If you thought Ones Ready was structured… buckle up. This episode is pure stream-of-consciousness chaos, blending gym talk, Air Force drama, and political hot takes that’ll make the Pentagon’s PR team sweat.Aaron goes full “crunchy dad” about unvaccinated kids and Montessori beds (seriously), Trent breaks down how moving wrecks your soul, and together they demolish the fantasy of operator life. Spoiler: it’s mostly paperwork, puke, and pretending to like mandatory fun runs.Also: freefall sounds awesome until you realize it’s 12 hours of hurry-up-and-wait for 30 seconds of “cool.” And yes, they absolutely clown on commanders too fat to meet their own fitness standards. If you’ve ever wondered what the Ones Ready crew really talks about when the cameras are off… this is it.👉 Don’t forget to like, subscribe, comment, leave a review, bring a friend to the membership, and hit up the Ones Ready merch store. If you’re not a member, well… you’re missing the spicy unfiltered stuff.🔥 Key Takeaways:🏠 Trent moved to a gated community so fancy it’s basically a Spurs player compound.🏋️‍♂️ Aaron’s gym childcare kicked him out because his kid “ruined the vibe.”💀 Deployments aren’t cinematic—they’re 99% boring, 1% chaos.💥 Freefall: 12 hours of misery for 30 seconds of adrenaline.🏃 Aaron’s Whoop tracker deleted his best run ever. RIP to the stats.🗳️ “All politicians are tools”—Aaron’s spicy political manifesto.🤯 Turns out Alex Jones was right about the frogs (Atrazine, anyone?).😂 “I’m fit enough to shame commanders, that’s why I work out.”🐐 Sam tried to pet a headbutting goat. Sam thought it was hilarious.📚 Book Recs: Government Gangsters + Follow the Money = fire reading.⏱️ Timestamps: 00:00 – Trent’s Back! He’s Alive! 01:10 – Moving Sucks, Family’s Still Mad 03:00 – Nellis Air Force Drama Over Presidential Portrait 06:00 – Aaron’s Political Rant (All PoliticiaSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textWelcome back to the Ones Ready team room, where Peaches kicks down the door with another unapologetic ops brief. We’re starting off hot with Fort Bliss turning into a glorified detention center because, shocker, we’re drowning in illegal immigration. Meanwhile, the Coast Guard just wrecked someone's narco empire by snatching up $88 million in drugs—casually dropped in San Diego like it’s trash day.But the real jaw-dropper? Khalid Sheikh Mohammed, 9/11’s mastermind, pled guilty… to avoid the death penalty. Let that sink in. Mr. "I’ll send people to blow themselves up for paradise" is too scared to face his own end. Punk move of the century. Peaches doesn’t hold back, comparing him—and other cowardly leaders—to the same political class here at home. It’s savage, and it’s spot on.On the Air Force side, we’ve got nuclear microreactors going online in Alaska (because why not test clean energy near Russia), the PT test still killing people who dry-scoop pre-workout, and a whole lot of effort to look like we’re “resilient” with energy security buzzwords. Also, surprise—transitioning service members just got denied early retirement pay. That’s gonna stir the pot.Then there’s Space Force. Yep, they’re doing “Guardian Arena,” a Roman-gladiator-meets-tech-bro competition to prove they can actually sweat. Physical strength, mental agility, teamwork, and probably a whole lot of cosplay armor. Peaches is skeptical—but weirdly intrigued.It’s all unfiltered, rapid-fire, and zero apologies. Let’s go.🔥 Key Takeaways:Fort Bliss is now Fort Holding TankCoast Guard: 1, Cartel: 0 ($88M seized 💰)9/11 mastermind takes plea deal—won’t die for his own cause 🤡Space Force hosts Roman-gladiator cosplay with kettlebellsDoD drops mini nukes in Alaska—for energy, not war (yet)Air Force PT still causing heart attacks. Stop dry-scooping pre-workout, nerds.⏱️ Timestamps: 00:00 – Welcome to the Madness 01:00 – What “Attributes-Based Selection” Really Means 01:45 – Nashville OTS Still Open – Get Your Spot 02:30 – Creatine Gummies and PT Test Heart Attacks 04:00 – Fort Bliss: Welcome to the New Detention Center 05:00 – DPAA’s RightSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...