anything goes with emma chamberlain
emma chamberlain
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.
Episodes
Mentioned books
46 snips
May 29, 2025 • 58min
self discovery
Join a humorous journey of self-discovery as the host takes quirky personality quizzes to unveil their true self. They share candid stories about social interactions, exploring the awkwardness of communication and the challenge of navigating criticism. With lighthearted anecdotes, they reflect on body image, personal quirks, and the importance of embracing eccentricity. The candid discussions and playful banter not only entertain but also encourage listeners to celebrate their individuality.
23 snips
May 25, 2025 • 38min
romance vs friendship, advice session
Dive into the complexities of romance versus friendship, where open communication takes center stage. Explore the challenges that arise when partners have attractive friends and the importance of addressing insecurities. Discover strategies for managing emotions in both friendships and romantic relationships. Learn how to navigate tricky dynamics within friend groups while maintaining authentic connections. Finally, grasp the significance of investing quality time to deepen understanding and foster genuine relationships.
20 snips
May 22, 2025 • 52min
oh, there’s my prefrontal cortex!
As the host celebrates turning 24, they dive into the final stages of prefrontal cortex development and its role in decision-making. Listeners get a glimpse into their journey from chaotic adolescence to a more stable adulthood, and the importance of self-awareness in relationships. The discussion touches on finding calm amid life's chaos through simplicity and nature. Insights into evolving perspectives on consumerism, body image, and embracing age provide an entertaining and relatable reflection on personal growth.
35 snips
May 18, 2025 • 49min
selfish and selfless
The speaker faces a dilemma between fulfilling work obligations and spending quality time with loved ones. They delve into the emotional tug-of-war between selfishness and selflessness, sharing personal anecdotes that highlight the importance of balance. The discussion emphasizes self-care as essential for maintaining mental health and nurturing relationships. It also encourages listeners to reflect on their needs versus obligations, underscoring the value of personal growth while exploring ways to contribute to the community.
7 snips
May 15, 2025 • 32min
regression
The podcast dives deep into the challenges of quitting nicotine, exploring personal struggles with addiction. It shares an honest account of relapses and the emotional fallout that comes with them. The host discusses the temptations faced in social settings and reflects on personal responsibility and the impact of cravings. There's a candid look at the complexities of vaping, balancing its anxiety relief against the ongoing battle with dependence. Mental health support and a desire for better anti-vaping solutions are also key themes throughout.
35 snips
May 11, 2025 • 35min
people pleasing, advice session
Dive into the intricate world of people-pleasing and the personal stories that shape it. Discover effective communication strategies to master the art of saying no without guilt. Explore the importance of setting boundaries, especially in toxic friendships, while practicing self-empathy. Navigate the emotional complexities of friendship and learn how to manage guilt. Find out how sharing struggles can strengthen connections and why prioritizing mental health is essential in relationships.
50 snips
May 8, 2025 • 45min
crumbling under pressure
Discover the dual nature of pressure, where it can either foster growth or lead to emotional turmoil. The discussion emphasizes the importance of self-care and finding balance, especially drawn from experiences in competitive cheerleading. Personal anecdotes reveal the stresses of performance pressure and the shift toward healthier work strategies. The conversation also addresses the challenges of maintaining a flawless public image and the impact of cancel culture. Ultimately, it's a journey of transforming pressure from a burden into an opportunity for personal growth.
8 snips
May 4, 2025 • 56min
my red carpet routine, explained
Get an insider's look at preparing for the Met Gala! The discussion dives into the meticulous process of collaborating with stylists and managing travel-related beauty challenges. Personal anecdotes reveal the balancing act of sensory overload and physical preparation for the spotlight. Discover the speaker's grooming routine and their preference for natural beauty, emphasizing health over societal demands. With a touch of humor, the conversation explores the rituals behind red carpet appearances, including the joys and struggles of wearing glamorous outfits.
May 1, 2025 • 1h 7min
red carpet fashion, trendy or timeless
In this lively discussion, the hosts dive into red carpet fashion ahead of the Met Gala. They explore what makes styles trendy versus timeless, sharing personal anecdotes about unforgettable looks. The conversation touches on the charm of lace and ruffles, and the balancing act between daring designs and classic elegance. With humorous insights and a blend of personal stories, they reflect on how fashion evolves while retaining its emotional significance.
23 snips
Apr 27, 2025 • 44min
friendship frustrations, advice session
Friendship can be a rollercoaster of emotions! The hosts dive into the conflicts that can arise and how they can actually strengthen bonds. They discuss the fascinating idea of mimicking friends' behaviors and the potential issues that can reveal deeper compatibility problems. Unbalanced friendships are explored, emphasizing the need for honest communication. The complexities of supporting friends through tough times, like breakups, highlight the importance of empathy. Tune in for relatable insights and tips on navigating the ups and downs of friendship!
