Earn Your Happy

Lori Harder | YAP Media
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Jan 4, 2021 • 1h 2min

650. How to Know Exactly What Your Purpose Is

In This Episode You Will Learn About: The different types of dharma Being a multi-passionate entrepreneur The nine archetypes Bringing all parts of yourself into your presence How to take action on finding your purpose   Resources: iamsahararose.com Read: "Discover Your Dharma" dharmaarchetypequiz.com Instagram: @iamsahararose Visit liquid-iv.com and use code HAPPY for 25% off your order   Show Notes: Are you ready to get some serious clarity on your life’s purpose? Because Sahara Rose is going to show you how it intertwines with everything that you do. Not only is she a bestselling author and thought leader, but she’s also a dancing queen that’s just trying to raise the vibes on this planet! She’s here to help show you your dharma so that you can blossom into your highest self and embody your fullest expression. She makes ayurvedic knowledge accessible to the masses, so get ready to be filled up with spiritual wisdom! Question Highlights:   What is dharma? What do you say to people who are apprehensive about expansion? What are the different types of dharma? What does it feel like to lean into all sides of yourself? What do you cover in your book?   Guest Bio: Sahara Rose is an ancient soul in a modern body. She has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra, who wrote the foreword of her books. She is the best-selling author of four books, including the upcoming Discover Your Dharma. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads. Sahara is the founder of Rose Gold Goddesses, the sacred sisterhood collective all about embodying the goddess within. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC, and more.
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Dec 30, 2020 • 34min

649. Q&A: Self-Care

In This Episode You Will Learn About: Creating room for self-care Making better decisions Prioritizing during free time   Resources: @drinklitepink Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions about self-care.   @misslaurs: What tips do you have for making yourself a priority and making self-care non-negotiable? @dandi2901: How do you balance and prioritize your "need to" and "want to" when you do have free time?
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Dec 29, 2020 • 26min

648. Two Things We're Doing Better in 2021

In This Episode You Will Learn About: Not ignoring your needs Taking better care of yourself Trusting your energy Creating more space for yourself   Resources: fortheloveofmoney.com/mastermind Text ELITE to 310-421-0416 to join our elite mastermind Show Notes: We’re going to talk about two things that we’re each going to do differently in 2021. This has been a crazy year, and we’re all entitled to give ourselves a little grace, but we’ve also learned a lot and it’s important to take those lessons forward and act on them.
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Dec 28, 2020 • 1h 11min

647. Use Food to Upgrade Performance, Focus, Mood, and Body - with Shawn Stevenson

In This Episode You Will Learn About: How our medical system is failing us The impact of food on our health The habits that create better health outcomes Why diets don’t work The dangerous effects of sugar intake   Resources: themodelhealthshow.com Read: "Eat Smarter" Read: “Sleep Smarter”   Show Notes: Shawn Stevenson is back! The last time he was on the show, he completely rocked my world. If you want to change and upgrade your life, Shawn will not only teach you how, he will give you the science behind why it works. He is one of the best people to talk to if you’re interested in just getting better in all aspects of your life. We are capable of being so much smarter, happier, and healthier than we give ourselves credit for, and there are just a few tweaks we can make to become who we want to be. Question Highlights:   What are the shifts we can be taking to make changes of perspective? How does our perception of food impact our minds and bodies? How do they make unhealthy food so addictive? How can food affect our relationships and emotional intelligence?   Guest Bio: Shawn Stevenson is the author of the international bestselling book “Sleep Smarter” and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.
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Dec 24, 2020 • 23min

646. Answering Your Questions from IG

In This Episode You Will Learn About: Starting a business on the cheap How to manage overwhelm Making fun a priority Why there’s only a Plan A Fixing your limiting beliefs   Resources: fortheloveofmoney.com/mastermind Text ELITE to 310-421-0416 to join our elite mastermind   Show Notes: We’re doing a quick Q&A, because there’s always time to fit in inspiration! Questions: Best way to begin a business or side hustle when you don’t have the income yet? What are some ways to manage overwhelm when you work 9-5 while building your side business? I love being weird and having fun, but I find myself being so damn serious. Tips for focusing on the fun? How do you plan for having a plan B or plan C if 2021 goes sideways? How do I learn that happiness doesn’t come with a price? You can be happy and not owe anyone anything.
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Dec 22, 2020 • 27min

645. 3 Things EACH that Saved 2020

In This Episode You Will Learn About: The importance of having a vision Asking how, not why Leaning on friends and mentors Over-serving others Having God-sized dreams Text-based marketing   Resources: fourwestdigital.com/textme   Show Notes: The year is almost over! No matter how this year went for you, it’s going to be a big year for reflection. We’re each going to share three things that saved our butts in 2020, because they are ALL things we need to be doing next year in order to remain successful.
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Dec 21, 2020 • 56min

644. Bossbabe Mentality for the Win - with Danielle Canty

Serial entrepreneur and BossBabe, Danielle Canty, discusses creating a team, defining core values, and facing insecurities in business partnerships. She shares insights on female collaboration, staying true to values, and defining roles within a partnership.
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Dec 17, 2020 • 42min

643. Expectation Hangovers, Comebacks, & Building Companies - with Marian Leitner

In This Episode You Will Learn About: Going all-in on an idea Working hard on your passion Getting your idea into the hands of consumers Hiring above your skill level Making it through hard times   Resources: archerroose.com Instagram: @archerroosewines Use code MERRYMAKER15 for 15% off and $5 shipping on any order   Show Notes: In this quickie interview, Marian Leitner of Archer Roose Wines shares the story of founding an alcohol company, when she knew it was time to go all-in on her business, and how being an entrepreneur is full of hard times. For anyone interested in starting a business, or curious to hear from someone who’s been through it before, this is a great resource.   Question Highlights: Where did the idea for Archer Roose Wines come from, and what was the tipping point that made you go all-in? Did you come across why there weren’t a lot of competing companies in your industry? Who do you go to to help get your idea off the ground? What was a time where you felt close to quitting?   Guest Bio: Marian Leitner-Waldman is the Co-Founder and CEO of Archer Roose Wines. Founded with her husband, David Waldman, co-founder of Pheasant's Tears Winery, Archer Roose is a modern wine company that brings terroir driven wines to consumers with a rebellious spirit. Their wines are served at James Beard Award Winning Restaurants, boutique hotels and hip rooftop bars and have been recognized by Wine Enthusiast, SevenFifty, CNBC, Forbes and the Washington Post for their quality and sustainable formats. Marian holds a B.A. from Johns Hopkins University in International Relations. She is a MassChallenge Finalist and a Babson Breakaway Challenge Finalist, and recognized by the Boston Harbor Angels as one of the top entrepreneurs of the year. While Archer Roose has operations in four countries (Argentina, Chile, France and Italy), Marian lives in Boston's South End with her husband, their son, Lawson, and their dog Flashman.
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Dec 16, 2020 • 34min

642. Q&A: Goal Setting

In This Episode You Will Learn About: Sharing your vulnerability Strengthening your dream muscle Setting stretch goals   Resources: instagram.com/drinklitepink   Show Notes: Welcome back to Questionably Awesome! Today, Evans and I are going to be answering your questions around goal setting.   @tracydestefano My goal and dream muscle is weak. How do I strengthen it?   How do you set goals that stretch you yet are attainable?
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Dec 15, 2020 • 21min

641. Lori Turns 40!

In This Episode You Will Learn About: How our priorities change over the years My biggest accomplishments Looking ahead to my 50’s The universal lessons I’ve learned One “must do” in my 40’s   Resources: instagram.com/drinklitepink   Show Notes: Age is just a number, but sometimes these milestones will make you reflect on things. Since I just hit my 40th year on this planet, we’re going to take some time to reflect on my biggest accomplishments, what I’m surprised I haven’t done yet, and what’s coming next.

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