Earn Your Happy

Lori Harder | YAP Media
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Dec 23, 2021 • 19min

820. Accepting Uncertainty And How To Process It

Accept the burden of processing uncertainty. I read this quote from The Messy Middle recently and realized that this is what 2021 was all about for me. We need contrast in order to experience the great blessings that our higher power has in store for us. Today, I’m talking about how to tap into yourself and process the trials and tribulations of life. I also share how to proactively work through uncertainty and create support systems that help lift you up and realize your blessings.    IN THIS EPISODE, WE TALK ABOUT: Recognizing where you’re blocking your blessings  Why it’s worth it to stick through the uncertain times  How to build your support network  Appreciating California more after growing up in Upper Michigan    RESOURCES ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Butcher Box. New members can receive one free pack of bacon in every box, plus $20 off each box for the first 5 months of your membership by going to butcherbox.com/lori.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business
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Dec 21, 2021 • 21min

819. Guardrails To Live By That Will Change Your Life

Recently on one of our daily walks, we talked about how we need to create some non-negotiable guardrails for our 2022 highway of life. Our lives demand so much of us, so we’ve decided to commit to three simple habits that will help us reach peak performance. Today, we’re detailing the small, consistent shifts that we’re making for next year and explaining why you should do the same.    IN THIS EPISODE, WE TALK ABOUT: The power of small habit changes  Cutting back on alcohol consumption  Getting serious about our workouts  Staying consistent with vitamin and water intake    RESOURCES Listen to Don't Keep Your Day Job, a podcast hosted by Cathy Heller. If you want to quit your job and get paid to follow your passion, this is the podcast for you! Visit cathyheller.com/lori to listen to my episode on Don’t Keep Your Day Job, plus a free workshop on how to find your dream path from Cathy.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES!   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Instagram: @chriswharder Website: https://chrisharder.me  Listen to The Chris Harder Show
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Dec 20, 2021 • 1h 2min

818. 3 Common Marriage Mistakes & How To Overcome Them with Author & Relationship Expert Laura Doyle

Happy wife, happy life. It's not just an old adage, but rather a theory that bestselling author Laura Doyle has used to transform her marriage and help countless other couples avoid divorce. Today, we’re talking about the three major mistakes a lot of us make (and we may not even be aware we’re damaging our relationships). We discuss how to chase your desires and be the best version of yourself in your marriage. Laura also shares communication tools and phrases that can help get you back on track, plus the science behind why they work.    IN THIS EPISODE, WE TALK ABOUT: The backstory on her book, The Empowered Wife: Six Surprising Secrets for Attracting Your Husband's Time, Attention, and Affection How control effects intimacy  Expressing your desires in a way that inspires your partner  Key phrases to shift your communication patterns  Manifesting your dream marriage  The first step to creating a lasting marriage   RESOURCES Download Laura’s FREE Adored Wife Roadmap at lauradoyle.org.   ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Butcher Box. New members can receive one free pack of bacon in every box, plus $20 off each box for the first 5 months of your membership by going to butcherbox.com/lori.  Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy to redeem a $75 sponsored job credit.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH LAURA Instagram: @lauramdoyle Website: www.lauradoyle.org Listen to The Empowered Wife  CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   GUEST BIO   New York Times Bestselling Author Laura Doyle was the perfect wife...until she actually got married. When she told her husband how to be tidier, more romantic, and more ambitious, he avoided her. So she dragged him to marriage counseling and nearly divorced him. In desperation, she asked happily married women for their secrets, and that’s when she got her miracle: the man who had wooed her returned.   Laura’s books have been translated into 19 languages in 30 countries and accidentally started a worldwide movement. Laura’s mission is to end world divorce. She is the founder of the international relationship coach training school Laura Doyle Connect, the star of Empowered Wives on Amazon Prime, the Creator of The Ridiculously Happy Wife program, the host of The Empowered Wife Podcast and she has appeared on The Today Show, Good Morning America and The View. She has helped over 15,000 women fix their relationships--even the hopeless ones--without their husband’s effort.    But the thing that Laura is most proud of is her gratifying 31-year marriage with her hilarious husband John, who has been dressing himself since before she was born.
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Dec 16, 2021 • 16min

817. 11 Core Values That Will Change Your Life

As we close out the year, it’s a great time to reflect and define your core values for yourself, your relationships, and your business. Today, I’m detailing the 11 core values that the Lite Pink team and I have defined for the business and how we come back to them whenever we feel off track. I also share how Chris and I created our relationship manifesto and have helped other couples craft their own. Plus, I give some insight into how defining your core values will help you achieve the life you envision for yourself and guide you through challenging times.    IN THIS EPISODE, WE TALK ABOUT: The benefits of writing out and defining your core values Examples of how Chris and I revisit our ‘relationship manifesto’ in our marriage  The 11 guiding principles that we uphold at Lite Pink  Tips for how to uphold your core values    RESOURCES ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Territory Foods. To save $75 across your first three orders, plus free shipping, go to territoryfoods.com and use the promo code LORI75. Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business
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Dec 14, 2021 • 19min

816. 3 Ways To Take The Stress Out Of The Holidays

Is it really the most wonderful time of the year? For so many of us, the holidays can be extremely stressful and actually take away from the spirit of gratitude and connecting with loved ones. That’s why about six years ago, we decided to create new traditions that actually get us excited about spending time with family without sacrificing what makes us feel good mentally, spiritually, and physically. We share our top tips and ideas for how to reimagine the holiday season and some things that we like to do with our family to celebrate.    IN THIS EPISODE, WE TALK ABOUT: What would it look like if we really enjoyed the holidays how we wanted to? What would happen if you exchange the time and the money for experience over gifts? How can you create at least one new tradition around connecting? Our Christmas plans    RESOURCES Listen to Don't Keep Your Day Job, a podcast hosted by Cathy Heller. If you want to quit your job and get paid to follow your passion, this is the podcast for you! Visit cathyheller.com/lori to listen to my episode on Don’t Keep Your Day Job, plus a free workshop on how to find your dream path from Cathy.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES!   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Instagram: @chriswharder Website: https://chrisharder.me  Listen to The Chris Harder Show 
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Dec 13, 2021 • 46min

815. Work Hard & Be Nice To People: How Super Coffee CEO, Jimmy DeCicco, Has Scaled His Startup, Raised Money, And Learned To Become An Effective Leader

Work hard and be nice to people. That’s CEO of Super Coffee, Jimmy DeCicco's simple, yet effective, business motto. Jimmy and his two brothers were looking to optimize their coffee by adding protein, coconut oil and monk fruit. Their post-practice pick-me-up eventually became their hit product Super Coffee, which has grown from a dorm room brew to hitting the shelves in Whole Foods, Target, Walmart, and beyond. We’re talking all about how Jimmy and his team have brought their vision of Super Coffee to life and the major lessons that he’s learned along the way.   IN THIS EPISODE, WE TALK ABOUT: How Jimmy and his brothers came up with the idea for Super Coffee  Fundraising and how that’s changed as Super Coffee has grown  Challenges and highlights of scaling a business  What has surprised Jimmy the most about his customer base  The biggest lessons that Jimmy has learned so far  Jimmy’s top three traits of a successful leader  What’s coming up for Super Coffee in 2022 (including an ad in Super Bowl LVI!) RESOURCES ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Brooklinen. To save $20 on your purchase of $100 or more, go to brooklinen.com and use the promo code LORI. Thanks to Prose for supporting Earn Your Happy. Go to prose.com/lori for a 15% off your first order and a free in-depth hair consultation.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH JIMMY Jimmy’s Instagram: @jimmydecicco5 Super Coffee Instagram: @drinksupercoffee Super Coffee Website: drinksupercoffee.com Find A Store Near You: drinksupercoffee.com/store-locator/   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   GUEST BIO Jimmy DeCicco is the oldest brother and Chief Executive Officer at Kitu Life Inc., makers of Super Coffee.    Jimmy is a former collegiate athlete who left a job on Wall Street six years ago to start a company with his brothers, beginning out of the youngest brother's dorm room.   Since then he’s raised hundreds of millions from celebrity investors including Jennifer Lopez, Alex Rodriguez, Baron Davis, Patrick Schwarzenegger, Aaron Rodgers and more and helped Super Coffee achieve their current $400 million valuation. Yet, he still admittedly suffers from imposter syndrome.   Jimmy and his brothers place a strong emphasis on corporate culture and Super Coffee was recently honored as one of Inc’s Best Workplaces for the second consecutive year. They firmly believe in spreading positive energy and the mantra Work Hard Be Nice to People. In addition to being hard at work themselves growing the business, Jimmy and his brothers wake up at the crack of dawn each day to get in their own workouts, living the healthy and positive energy lifestyle Super Coffee promotes.
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Dec 9, 2021 • 20min

814. Don’t Be Afraid to Change Direction And Go BIG!

How can you implement something right now that's going to help you feel more like you? Today, I’m sharing how I responded to my intuition and decided to sell our home in Arizona. This process has forced me to look inward and ask some hard questions, so take a deep breath and join me on this journey.    IN THIS EPISODE, WE TALK ABOUT: Recognizing lessons from the valleys of life  Discovering what’s blocking you from leveling up  How courage, progress, and contentment all connect    RESOURCES ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Liquid IV. To save 25% on your order, go to liquidiv.com and use the promo code HAPPY. Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business
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Dec 7, 2021 • 14min

813. Do You Have Decision Fatigue?

We’re live from our LA Airbnb with a fun update: we got the house in Scottsdale! We’re super excited to have one out of two homes checked off the list, but this whole process has inspired us to talk about the effects of decision fatigue. If you feel exhausted and can’t pinpoint why, you might be stalled out with too many decisions. We’re sharing tips for how to close the open loops that are keeping you in limbo so you can move forward with a clear mind.    IN THIS EPISODE, WE TALK ABOUT: How decision fatigue manifests itself  Creating honest pros and cons lists  Having an objective committee of people who you can share your thought process with  Where you can use autopilot decisions so you can focus on the big picture stuff    RESOURCES Listen to The Angie Lee Show, a podcast hosted by Angie Lee with a refreshing take on wellness & entrepreneurship that will make you both laugh out loud & cry tears of relief!  Follow Angie Lee on Instagram HERE  We have ONE spot remaining for Elite Mastermind 2022. Text ELITE to 310-421-0416 or visit chrisharder.me/mastermind to apply!  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES!   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business   CONNECT WITH CHRIS Instagram: @chriswharder Website: https://chrisharder.me  Listen to The Chris Harder Show 
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Dec 6, 2021 • 1h 4min

812. Psychotherapist Terri Cole On Boundaries & Its Relationship To Codependency, How To Stop Saying Yes And Creating Your Proactive Boundary Plan

Terri is a licensed psychotherapist, relationship expert, business owner, and author. Over her long and varied career, she has helped her clients repair disordered, or in some cases, nonexistent boundaries. It can be intimidating to create limits and let go of relationships that no longer serve us, or as Terri calls them, historical handcuffs. In today’s episode, we discuss sustainable ways to empower yourself through boundaries. We also talk about the benefits of having boundaries, how to slowly add them into your life, and ways to shift your mindset around codependent relationships. Terri also shares details of her new book Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free, and how her Boundary Bootcamp inspired her to put her findings in writing.    IN THIS EPISODE, WE TALK ABOUT: How Terri transitioned from the entertainment industry to psychotherapy  Themes and patterns that Terri sees in her patients struggling with boundary issues  Coping with the fear surrounding setting boundaries  The relationship between codependency and boundaries  How to stop saying ‘yes’ to everything (especially when you want to say ‘no’) The first steps to creating a proactive boundary success plan   RESOURCES Go to boundaryboss.me/happy for a free gift for listeners!  Discover your boundary style at www.boundaryquiz.com. ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Thanks Liquid IV. To save 25% on your order, go to liquidiv.com and use the promo code HAPPY. Thanks to Indeed for supporting Earn Your Happy. Go to indeed.com/happy for a $75 sponsored job credit to upgrade your job post.  Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show!   CONNECT WITH TERRI Order her book, Boundary Boss, here: https://boundarybossbook.com Instagram: @terricole Website: terricole.com   CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business
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Dec 2, 2021 • 15min

811. Are Your Friends Stunting Your Growth?

Remember as a kid, your mom would always place such an emphasis on who you could and could not hang out with? As adults, it’s plain see the lesson behind this––the people you surround yourself with have an immense impact on your growth. Today, I’m talking about a few examples in my life and business where an environment has equated to betterment.  IN THIS EPISODE, WE TALK ABOUT: The influence your environment has on your growth How to find the right people to surround yourself with based on your goals RESOURCES Lori mentions Will Smith’s new memoir, “Will”. ENTER TO WIN OUR $2,800 HOLIDAY SWEEPSTAKES! Text PODCAST to 310-496-8363 for a chance to be featured on the show! CONNECT WITH LORI Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

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