Earn Your Happy

In This Episode You Will Learn About: Chris and Lori’s mastermind, Fast Foundations Why Christina, Cassie and Jim joined Fast Foundations Fears people experience when they’re starting out Lessons we can learn from wall-kicking moments Playing the long game The true value of masterminds   Resources: Fastfoundations.com becomealigned.com decideitsyourturn.com Instagram: @bechristina wanderlustskulls.com Instagram: @wanderlustskulls Jimcarter.me Instagram: @causehacker   Show Notes: In this episode my husband Chris joins me to interview three amazing humans from the first round of our mastermind, Fast Foundations. Listen in to find out how Christina, Cassie and Jim have used the mastermind to grow, both personally and in a business sense. What’s fascinating to me is that all our mastermind participants have completely diverse businesses, but they support each other so much and have created such amazing relationships. We are currently filling our second round of fast foundation so if you’re ready to change your life, apply now.  Question Highlights: What's your long term vision for your brand and what is your goal that scares you? What is the best piece of advice or inspiration that you have for entrepreneurs at the beginning of their journey? What made you join Fast Foundations?   Guest Bio: Christina Lecuyer of Decide It's Your Turn is a former professional golfer turned mindset life coach. Cassie Everson of Wanderlust Skulls is an artist who creates modern art pieces out of buffalo and longhorn skulls. Jim Carter III of Cause Hack is a long-time programmer who now coaches organizations and entrepreneurs of all sizes on their technology. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Chris and Lori’s Fast Foundations Mastermind How confidence is formed through taking action How confidence is at odds with people pleasing  How confidence goes against our survival instincts  How scheduling time to take action is so important How you do not have time for drama It’s okay for people not to like you as long as you speak and act with love   Resources: Fast Foundations Mastermind The Bliss Project 2020   Show Notes:   Today’s episode is all about confidence. When you move forward with the attitude of “I am that bitch”, it doesn't mean that you're full of yourself, it doesn't mean that you don’t like other people or that you think you're better than someone, it means that you realize that you are literally made of God energy, you are made of what the universe is made of and you cannot die with the thing you’re meant to do trapped inside of you. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.  Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Getting past fear and taking action Why being nice will get you further being mean What you should do when you feel your boss doesn’t respect you If you are attracting the same type of jerky boss over and over, there is a lesson in that for you How to tell if your goals are authentically yours How pain is a driver for change Not overanalyzing your goals How to stay out of your own head when meeting new people Giving yourself grace to screw up and say stupid things when you’re nervous How being sad is part of being human   Resources:   Read: The Execution Factor: The One Skill that Drives Success   Learn more: The Bliss Project   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about what to do you feel your boss doesn’t respect you, how to tell if your goals are authentically yours and how to stay out of your own head when you’re meeting new people.   Review of the Week:Aprill_Nicholee🤣🤣🤣🤣🤣Seriously just listened to the “earthquake” episode. I never laughed so hard. You both are awesome and make my day. I look forward to new episodes. I’m glad you're safe and I will always keep one in the chamber 💨 Question 1: @shannonbierek My boss doesn't respect me and I'm completely unappreciated. Should I quit my job?   Question 2: @wee_lass_in_a_big_life How do I tell if my goals are really what I want or just me trying to prove people wrong?   Question 3: @nourishedwolf When meeting potential new friends, any tips for staying out of your head and connecting? Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: What scientific studies are revealing about spirituality How to find fulfillment Asking for guidance The power of surrender Using a God box to solve your problems Keeping your vibe high Finding your soul correction and soul contribution   Resources: Learn more: annayusim.com Learn more: successiblelife.com Read: Fulfilled Instagram: @annayusim Learn more: becomealigned.com Learn more: The Bliss Project 2020   Show Notes: Today my guest on the podcast is Anna Yusim. Anna is a nationally recognized psychiatrist, speaker and author with a private practice in New York City. After spending so much time studying and working with science, Anna felt there was something missing in her life so she set out to find it. She traveled, lived and worked in over 50 countries while studying Kabbalah, learning Buddhist meditation and working with South American shamans and Indian gurus. Her life goal for many years now has been to figure out how science and spirituality work hand in hand. And that's ultimately what led her to write her book, Fulfilled: The Science of Spirituality and How it Can Help You Live a Happier, More Meaningful Life. In this episode she shares with us her fundamental truths around fulfillment.   Also learn about my Become Aligned course. The reason why my husband Chris and I created this course is because we get asked so many questions on how we started living the life that we live now, a life of happiness, of abundance, of really understanding that life is always full of problems every single day, but there's always a solution. In the course we cover everything from mindset to the rituals that we do every single day. We talk about different energy sources, we talk about your purpose, what that actually means and how it's always changing. We show you how to build a tribe to support where you're going. And we talk about wealth, abundance, money, all of the good things, and how to sustain them. Question Highlights: I want to know how science and spirituality work hand in hand. What is a really good starting place for people to start unpacking that? How does spirituality change your brainwaves? What is it about being fulfilled for you that made you want to write about this whole topic? What is your main false sense of fulfillment? And how did you figure out what was true for you? Is there something that you're surrendering right now? And what exactly is the narrative in your brain when you are releasing or letting go of something or offering it up? What does living in your purpose mean? Can your purpose change? How do we know when it changes? What are the fundamental truths that you have found around fulfillment for you?   Guest Bio: Dr. Anna Yusim is an award-winning, nationally recognized psychiatrist, speaker and author with a private practice in New York City. She is also a lecturer at Yale’s Psychiatry Department. After working as a neurobiology researcher with Dr. Robert Sapolsky Ph.D and completing studies at Stanford, Yale and NYU, Dr. Yusim felt that something was missing from her life. In her quest to find it, she traveled, lived and worked in over 50 countries while studying Kabbalah, learning Buddhist meditation and working with South American shamans and Indian gurus. Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: Why you should come to The Bliss Project in March 2020 Pain is the way we learn and expand We experience pain when we are not living our purpose If we don’t transform our suffering, we transmit it to our families, our neighbours and our communities   Resources: Learn more: The Bliss Project 2020 Read: The Path Made Clear   Show Notes:   Today's podcast is inspired by the idea that pain is a valuable lesson. We experience a lot of pain when we don’t know the things we're put on the earth to do or we don’t know how to do them. If we don’t transform our suffering, we transmit your suffering to our families, our neighbors and even to our communities. So we have to start taking action on the things that we know we are meant to do. Also The Bliss Project is coming up in March 2020. I would love to see you all there. It is one of the most amazing things that I've ever gotten to do and participate in and it's your opportunity to meet some of the most epic women that you can possibly meet and be able to have them in your life as friends and business partners. I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.  Earn Your Happy is a production of Crate Media

In This Episode You Will Learn About: How to reframe things that are causing us pain in life so we can see them as an opportunity for growth How to communicate effectively with your partner How to be a great leader by doing what you’re amazing at and letting other people shine in what they are amazing at   Resources:   Read: Start Where You Are   Learn more: The Bliss Project   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about acknowledging pain as an opportunity for growth, maintaining healthy romantic relationships and being in business with your romantic partner.   Review of the Week:RafSchObsessed with this podcastSo much love for Lori and Evans. I can't stop listening 🥰 Thank you so much for sharing your beautiful journey. Your souls shine, girl! ✨ Question 1: @finding_steadiness   You and Chris are relationship goals! What's your advice for a healthy relationship? Question 2: Melanie Oligeri I was recently listening to when you were on Ed Mylett’s podcast last year. At the end of the episode you were talking about how you and Chris used very different methods in business. He was more about finance/numbers/etc. and you were more of the soul work. My husband and I are both entrepreneurs and that sounds like the exact phase we are in. How did you figure it out and not take things personally when opinions clashed?   Question 3:   Samantha Montalbano   What are you most excited about in life right now? Earn Your Happy is a production of Crate Media

Guest Erica Williams Simon, author of the book You Deserve The Truth, discusses integrating faith and spirituality into all areas of life, questioning the values we grow up with, finding purpose and support, and measuring success by impact. The host and guest also explore changing personal stories and how to deal with opposition, sharing insights and experiences around fear, uncertainty, and transforming negative energy into compassion.

Learn how to make the best decisions for your business and life by understanding the importance of setting boundaries, navigating challenging situations, and embracing problems. The podcast also announces its new sponsorship with Growth Day, an all-in-one personal development app that includes a mindset journal, habit tracker, goal-setting system, and live inspirational classes.

In This Episode You Will Learn About: Growth through solving problems The practicalities of launching a whole new business and rebranding yourself Dealing with social situations without alcohol Reframing whatever you are dealing with   Resources: Learn more: The Bliss Project Read: Everything is Figureoutable Read: The Path Made Clear   Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking about taking action to get out of a stressful situation, staying connected to the things that matter to us, moving from one career to an entirely different one and dealing with social situations without alcohol.    Review of the Week:Emilia DavieAloha, Lori and Evans. I am writing in to send you a BIG THANK YOU from sunny Scotland. (Kidding, it's never sunny here...) But even when the rain is pouring down, your podcast never fails to brighten my day! At 21, I have just started my journey of "adulting" but listening to this podcast has been the most amazing and refreshing reminder that I don't have to give up loving myself and having fun just because society sometimes tells me to! I listen to you guys on my bike, at the gym, when i'm cuddling my dog...you name it! And I am always in stitches and LOVE hearing such great guidance that resonates with me each week!! You guys are cool, wanna be my friends? Stay glorious, Emilia.Question 1:@hannahtoliver I know you've spoken about this, how do you feel comfortable with yourself without alcohol?Question 2: @_kylie__smith In a highly stressful situation, what's your tool back to inner peace in the moment? Earn Your Happy is a production of Crate Media

Laura Belgray, a copywriting expert, shares valuable tips on injecting personality into your writing, captivating your audience, and creating profitable copy. She emphasizes the importance of speaking authentically to your email list, finding ways to keep your content fresh, and delivering value without constantly teaching. The podcast also discusses the power of validation, constructive feedback, and the significance of finding things that matter. Ways to work with the featured guest are also highlighted.