
The Slowdown: Poetry & Reflection Daily
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts.
The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.
Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
Latest episodes

Apr 7, 2025 • 7min
1327: Gertrude: In the Rooms by Kate Daniels
Today’s poem is Gertrude: In the Rooms by Kate Daniels. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Given the challenges we face on the daily, it is human for us to seek out those who seem to have it figured out, be they mentors or people who we think of in the face of some crisis. When faced with any crucial decision, my friend Salvatore frequently utters, ‘What would such and such do?’ However, what happens when even our role models lose clarity, when the world is bereft of understanding?” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Apr 4, 2025 • 1h 26min
1326: The Slowdown Live
Today’s episode was recorded live onstage at The Crawford in Pasadena, in partnership with our friends at LAist. Listen to hear conversation, poems, and some fun and games with our host Major Jackson and our guests Pádraig ÓTuama, Samiya Bashir, and Jason Schneiderman. The full episode transcript is available on our website at slowdownshow.org. The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Apr 3, 2025 • 4min
1325: Flame by C.D. Wright
Today’s poem is Flame by C.D. Wright. Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. Today’s poem catalogs the chaos of disaster, forming a portrait of the speaker’s experience, minute observation by minute observation. The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Apr 2, 2025 • 8min
1324: Why I Write Poetry by Major Jackson
Today’s poem is Why I Write Poetry by Major Jackson. In this episode, Major shares an important announcement. The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Apr 1, 2025 • 6min
1323: The Ways of Remembering Women by Lynne Thompson
Today’s poem is The Ways of Remembering Women by Lynne Thompson. Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. Today’s poem, by Los Angeles’ most recent poet laureate, begins with one of the city's most famous mysteries — and goes on to consider reclaiming the stories of women in this land of reinvention.The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Mar 31, 2025 • 4min
1322: [as freedom is a breakfastfood] by E.E. Cummings
Today’s poem is [as freedom is a breakfastfood] by E.E. Cummings.Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. Today’s poem explores our subjectivity, exposing the beauty and the ridiculousness in our impermanence. The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Mar 28, 2025 • 6min
1321: The Running of Several Simulations at Once May Lead to Murky Data by Heather Christle
Today’s poem is The Running of Several Simulations at Once May Lead to Murky Data by Heather Christle.The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some might call it fantastical, but in fact, for many, magic is our orientation, or the place where we began as children and never experienced the rupture that befalls most when they become adults.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Mar 27, 2025 • 6min
1320: mulberry fields by Lucille Clifton
Today’s poem is mulberry fields by Lucille Clifton.The Slowdown is your daily poetry ritual. In this episode, Major writes… “American poetry gently mediates our rich and complicated history. It points the way to healing and affirms timeless values that secure all Americans' freedoms.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Mar 26, 2025 • 6min
encore [902]: Morning in a City by J. Mae Barizo
Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! Today’s poem is Morning in a City by J. Mae Barizo. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, an homage to poet Robert Hass, suggests one possible way of retaining is to live in the music of our existence, where memories though fleeting and at our peripheries, still carry indulgences of delight.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Mar 25, 2025 • 9min
1319: The Rain, Life, and Other Things by Leah Umansky
Today’s poem is The Rain, Life, and Other Things by Leah Umansky. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I hear in today’s poem a spirit of riffing and casting forward in expressive notes. The speaker progresses by way of shifts and variations that ultimately arrives like a jazz solo. It’s where I find solace in movement and truth, in an embrace of simplicity.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp