The Slowdown: Poetry & Reflection Daily
American Public Media
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts.
The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.
Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver.
Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move you, too.
Episodes
Mentioned books
Jul 18, 2025 • 7min
[encore] 382: Another Night at Sea Level by Meg Day
Today’s poem is Another Night at Sea Level by Meg Day.The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 12, 2020. In this episode, Tracy writes… “Written in letter form, today's poem captures and seeks to describe that feeling of the sublime for someone who is far away.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 17, 2025 • 6min
[encore] 442: Climbing China's Great Wall by Afaa M. Weaver
Today’s poem is Climbing China's Great Wall by Afaa M. Weaver.The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 4, 2020. In this episode, Tracy writes… “I visited China for the first time in the spring of 2017. It was a visit to the great poet Yi Lei, whose poems I had been working to translate. It was my second time meeting Yi Lei in person. The first had been three years earlier, over lunch in Manhattan. That was the trip when we visited the Mutianyu section of the Great Wall. It was a bright, clear, warm day. There were plenty of visitors all around, but our climb up and down the thousand steep steps felt spacious somehow, as if we had the site to ourselves. I gawked happily at trees and mountains, stones and birds. I wanted to feel history under my feet, but really it was the living moment that enraptured me.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 16, 2025 • 6min
[encore] 454: On a Spaceship Somewhere, Long After Empire's Collapse by Jesús I. Valles
Today’s poem is On a Spaceship Somewhere, Long After Empire's Collapse by Jesús I. Valles.The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on August 20, 2020. In this episode, Tracy writes… “The message from the stars is simple: it doesn’t have to be this way. I hope we humans might change of our own volition. Barring that, I’m game for celestial intervention.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 15, 2025 • 6min
[encore] 470: Say Thank You Say I'm Sorry by Jericho Brown
Today’s poem is Say Thank You Say I'm Sorry by Jericho Brown. The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on September 11, 2020. In this episode, Tracy writes… “I like it when I pass into the orbit of a stranger and, without expecting or even wanting to, I feel a very accidental, very fleeting form of kinship. For me, this happens sometimes when I’m traveling and far from home — far from my everyday me. Or when I’m moving through public space while also deeply lost in thought. Talking to myself maybe. Or laughing at something I think only I have seen. And then I meet unfamiliar eyes, and I understand that we are in the same moment together. How wonderful would it be if trust, or even love, might be possible between any of us — or even all of us. I mean, if we let ourselves believe such a thing is possible.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 14, 2025 • 6min
[encore] 393: Song In Which We Yet Sidestep Disaster by Tess Taylor
Today’s poem is Song In Which We Yet Sidestep Disaster by Tess Taylor.The Slowdown is currently taking a break. We’ll be back soon with new episodes from a new host. This week, we’re going back into the archive to revisit Tracy K. Smith’s time as host. Today’s episode was originally released on May 27, 2020. In this episode, Tracy writes… “How can everything be? How is it possible? Maybe to be alive is a matter of accepting that such answers do not concern us. Maybe being alive in matter is a matter of learning to hear and see and feel and trust and to love all that is available to us.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 11, 2025 • 7min
[encore] 1175: Hunger by Kelli Russell Agodon
Today’s poem is Hunger by Kelli Russell Agodon.Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Jeannine from Washington. In this episode, Major writes… “What is it about this stage of dating that has us turn off the radar, render us blind to the red flags, to what we hope our instincts should catch? We become wild in our desperation to present ourselves as worthy of love. Our passionate hearts render us prey to the lost souls who present facades of well-being.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 10, 2025 • 7min
[encore] 1174: Separation Wall by Naomi Shihab Nye
Today’s poem is Separation Wall by Naomi Shihab Nye.Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Meital from Washington, D.C. In this episode, Major writes… “Coexistence on the planet demands that we transcend reactionary treatment of each other. For this reason, we need poems to tease out our innocence, that part of us untouched by the callousness of the world, to bring us to a sanity beyond inherited hurts and old fears, away from the logic of ‘an eye for an eye.’ Dr. Martin Luther King Jr. said that this kind of violence ‘destroys communities and makes humanity impossible. It creates bitterness in the survivors and brutality in the destroyers.’” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 9, 2025 • 7min
[encore] 1173: Sono by Suji Kwock Kim
Today’s poem is Sono by Suji Kwock Kim. The Slowdown is currently taking a break. Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. In this episode, Major writes… “Today’s poem coordinates a masterful flow of language, simulating the journey of a child crossing into our time through another’s body. The poem reminds us, with sound and texture, to not lose our sense of marvel.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 8, 2025 • 7min
[encore] 1172: From Blossoms by Li-Young Lee
Today’s poem is From Blossoms by Li-Young Lee. Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Candace from North Carolina. This week we’re featuring the team’s selections. In this episode, Major writes… “Today’s poem exults in that bounty of spiritual abundance and celebrates the joy inside us yielded from the land. ” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
Jul 7, 2025 • 7min
[encore] 1171: One Art by Elizabeth Bishop
Today’s poem is One Art by Elizabeth Bishop. Last spring, we asked our community to submit poems that have helped you slow down in your lives. This week we’re revisiting these selections. Today’s selection was submitted by Doug from Minnesota. In this episode, Major writes… “Today’s iconic poem inflects so much psychological truth and honest emotion in the wake of a parting; the hard pain must be worked through.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp
