Before You Kill Yourself: a suicide prevention podcast.

Leo eats ice cream as he discusses 7 ways to reduce irritability.1-800-suicide

Introverts often isolate themselves leading to missed job opportunities and mental health issues. Here are four ways we can thrive as introverts in the workplace and at home. 1-800-SUICIDEhttps://www.forbes.com/sites/melodywilding/2019/09/09/the-quiet-strength-of-the-ambitious--introvert/amp/

Comedian, father of three, and entrepeneur, Ron Lamprecht, joins me to discuss: how to bounce back after unemployment; why you shouldn't be too proud to beg and borrow; investing in your neighbors; how to let go of childhood anger; how to be a parent; and at the age of 49, finally achieving financial freedom. Books mentioned are: Tender Bar; Insane Clown President; Chris Kattan1-800-SUICIDE

If you want to feel recharged, rejuvenated and replenished on Mondays, then this is the episode you want to listen to. 1-800-suicide

If you're struggling with depression then this is the episode to listen to. https://psychcentral.com/lib/top-10-daily-habits-to-keep-depression-away/1-800-suicide

September is Suicide Prevention month so Leo Flowers is releasing a new episode every day this month. This episode is about how to love yourself.

Former Notre Dame and University of Florida quarterback, Malik Zaire, joins me to discuss: how to build your network to build your networth; why you should be invisible; why being humble hurts you; how to be comfortable in uncomfortable situations; how depression is link with decisiveness; the real story of the birds and the bees; finding resiliency through history.IG: @overtimemalik1-800-suicide

How we can be too big to fail also by studying the systems of the NFL teams, banks and our digestive system. New information on how to thrive and manage emotions. Suicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/

Today we discuss: How to diet for anxiety and depression; why you should go to IKEA; how to feel useful with or without a job; 15 ways to fuel creativity; and the best way to get free therapy. Suicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/

16 year-old, entrepreneur, Ninos, joins me to discuss: making enough money so his mom doesn't have to work; generating income from anywhere in the world; finding a mentor; celebrating your losses; how to overcome ever entrepreneurs biggest obstacle; the key to managing stress and anxiety; and why knowing what your doing is stopping you from doing; and how to use your credit cards to benefit.IG: @ninosofficial