The Rethinking Rehab Podcast

Welcome back, friends! In this episode, I'm joined by Matt McInnes Watson, the founder of PlusPlyos, to dive deep into all things plyometrics. Matt is a high jumper turned coach and now educator, where he aims to make plyometrics more approachable by providing simple, scalable frameworks for athletes and clinicians. He shares his ideas behind plyometric progressions, as well as misconceptions he's experienced in the rehab space. Whether you're a clinician or coach, this episode will give you something to chew on this week! Clinical Athlete FB Community: https://www.facebook.com/share/g/16KdKx62Ne/

Welcome back friends! In this episode, I sit down with Erin Kelly-Sullivan, who began her career as a physical therapist and then pivoted into the world of branding and design. Erin shares her journey of realizing early in her PT career that clinical practice wasn't the right fit and how she navigated the uncertainty of what to do next. We dive into her transition to branding, the struggles of leaving an identity behind, and the lessons she's learned about building a business that aligns with who she is. Whether you're feeling stuck in your career or just love hearing stories of reinvention, this episode is full of honest insights and encouragement to rethink traditional career paths. Enjoy!! Clinical Athlete Community FB Group: https://www.facebook.com/share/g/18m1sb85Bd/

In this discussion, Rich Willy, a leading expert in running-related injuries and an associate professor at the University of Montana, delves into bone loading mechanics and their impact on athletes. He shares insights on the evolution of injury treatments, highlighting the advantages of plyometrics over traditional strength training. Rich also emphasizes the significance of mentorship in professional growth and shares valuable tips for building effective mentor-mentee relationships, making it a must-listen for sports professionals and enthusiasts.

On this episode, I sit down with Natasha Barnes, a chiropractor who specializes in working with climbing athletes. Natasha shares her journey from being an elite climber to navigating chiropractic school, where she was motivated to develop a more evidence-based, exercise-focused approach to rehab as an independent practitioner. We dive into how her treatment philosophy has evolved, the challenges of shifting patient expectations, and the unique considerations of working with climbers—especially around strength training and injury management. Natasha also talks about her transition to a fully remote practice, the power of communication in rehab, and why sometimes the best intervention is simply reassurance. Clinical Athlete Community FB Group: https://www.facebook.com/share/g/1BUtQPAyBT/

In this episode I chat with Abby Gordon, a sports physical therapist at Seattle Children's, about her career journey from working with the WNBA's Seattle Storm to treating pediatric sports injuries and chronic pain. She reflects on how her approach to patient care has changed, the unique challenges of professional sports medicine, and the critical role of addressing holistic factors like sleep, nutrition, and mental health in treatment. Abby also discusses her transition into teaching and shares valuable insights on supporting women's sports and fostering resilience in patients. Clinical Athlete FB Community Group: https://www.facebook.com/share/g/N4aVRrUSx8cNnEjw/

In this episode, I sit down with Missy Mitchell-Mcbeth, a seasoned strength and conditioning coach with a wealth of experience in both coaching and consulting. We dive into how her thought process has changed in relation to plyometrics, conditioning, and the art of coaching. Missy shares insightful perspectives on building relationships with sport coaches, shaping athletes' long-term development, and navigating the challenges of modern sports demands. Whether you're a coach or PT, there's so much to take away from this conversation. Clinical Athlete FB Community: https://www.facebook.com/share/g/NcXkxAfDRU7chP6d/

In this episode, I sit down with Chelsea Ortega to discuss her role as the Director of Health and Performance for the LA Sparks and how she juggles professional demands with life as a mom. Chelsea shares insights on managing time, building systems for athlete care, and embracing the challenges of her dual roles. Her story offers practical advice and perspective for anyone balancing family and career. Chelsea is a wealth of knowledge and experience and I couldn't be more excited to share this conversation with her. Clinical Athlete FB Community: https://www.facebook.com/share/g/ngiHNLnhr1Lqv9LY/

In this episode of Rethinking Rehab, I sit down with Sean Harris, a physical therapist and entrepreneur, to talk about his journey from working in a hospital system to running a large gym, clinic, and private research lab in Houston. Sean shares how having a strong vision helped him make tough decisions and grow his business, even during challenging times. We dive into lessons he's learned about leadership, building problem-solving teams, and balancing work with personal fulfillment. Whether you're into business, leadership, or just looking to grow as a clinician, there's so much to take away from this conversation! Clinical Athlete FB Group: https://www.facebook.com/share/g/ye527iLx1cxaQHDH/

In this episode, I chat with Maggie Bryant, whose journey I've personally been inspired by over the years. I've always appreciated how honest she is in conversations about life as a PT in the NBA - the really cool parts, but also the hard and challenging parts that you don't see online. She currently serves as the President of Performance, Health, and Wellness for the LA Clippers. Maggie shares about her journey leading up to her current role and how her skillset has evolved as she's taken on more leadership and management responsibilities. Clinical Athlete FB Community: https://www.facebook.com/share/g/kX2rFYBgAFWUSoE5/

Hey friends! In this episode, I chat with a great human I met through a book club a few years back. Dominick Walker is the Assistant Strength and Conditioning Coach for Mississippi State's Men's Basketball program. Like most of us, he's been inudated with so many methods and thought processes, all which promise better results than the "other." Ultimately he's found value in simplifying his approach by staying true to foundational principles. Dominick shares about the importance of balancing an authoritative and supportive influence when training his guys. Stay tuned to the very end for some incredible book recommendations! Clinical Athlete Community FB group: https://www.facebook.com/share/g/JoZxG5Z5bLC4MXpL/