In this episode, I sit down with Chelsea Ortega to discuss her role as the Director of Health and Performance for the LA Sparks and how she juggles professional demands with life as a mom. Chelsea shares insights on managing time, building systems for athlete care, and embracing the challenges of her dual roles. Her story offers practical advice and perspective for anyone balancing family and career. Chelsea is a wealth of knowledge and experience and I couldn't be more excited to share this conversation with her.
Clinical Athlete FB Community: https://www.facebook.com/share/g/ngiHNLnhr1Lqv9LY/
The Rethinking Rehab Podcast