Finding the Throughline with Kate Hanley

Kate Hanley
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Apr 9, 2021 • 7min

Spring Clean Your Life: What Are You Releasing? EP: 421

Let today be the day that you very intentionally assess what you DON’T want to bring with you into the phase that comes after the pandemic. Doing so will help you release those things--from your life, from your consciousness, and even from your energy--and free you up for what's trying to bloom in your life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 8, 2021 • 8min

Spring Clean Your Life: Figure Out Where Energy Is Festering EP: 420

I bet there are all kinds of areas of your life that may be ready for a re-boot. Your home, your relationships, your diet, your exercise routine, your car, your closet… I mean, phew! It’s a lot. A way to get yourself into motion is to figure out where the energy in your life is festering, and then address that one spot. Here's how you do it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 7, 2021 • 14min

Spring Clean Your Life: Refresh Your Space (in a Day) EP: 419

Liza Zaslow of Gotham Organizers (whose video on organizing a tiny space has been viewed over 2 million times) shares how to make a big impact on your space in a small amount of time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 6, 2021 • 8min

Spring Clean Your Life: Let’s Talk About that Inbox EP: 418

Since a big portion of our lives happens online, it’s certainly worth some of your time to de-clutter your inbox. All those old emails hanging around in there are a looming presence every time you go into your inbox--and the average American adult checks their email 15 times a DAY. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 5, 2021 • 9min

Spring Clean Your Life: 4 Ways to Get Rid of Negative Thoughts EP: 417

If you’re not taking stock of the things you tell yourself on the regular, guess what--you’re going to make the same choices that led you to feeling like you needed that detox and that de-cluttering in the first place. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 2, 2021 • 9min

Money Mantras: Pay Yourself First EP: 416

Your highest priority is NOT to make sure that your bills are paid. It’s to make sure that YOU are paid. And how you do that is today’s money mantra. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Apr 1, 2021 • 8min

Money Mantras: Buy What You Need, Pay What It Costs EP: 415

It's easy to get caught up in the hunt for low prices--believe me, I know the thrill of a bargain well! But are you saving money if you buy something you never use on sale? Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 31, 2021 • 18min

Money Mantras: Think Like a Breadwinner EP: 414

Too many of us--especially women--only focus on being able to pay our bills. While honorable, doing so prevents us from thinking about how to build wealth and create financial freedom. Jennifer Barrett, author of Think Like a Breadwinner, aims to change that. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 30, 2021 • 6min

Money Mantras: A Mental Reframe for Money (or Lack Thereof) EP: 413

Let’s say there’s something that you’re NOT buying because it feels out of reach in some way. If you tell yourself--or someone else--that you can’t afford it, or you’re too broke--you’re basically putting energy in to this idea that you don’t have enough money. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Mar 29, 2021 • 6min

Money Mantras: There’s More Where That Came From EP: 412

Although it feels like one, money is NOT a finite resource. They print more money every day. And yet, we tend to think of money as a zero sum game--once it’s gone, it’s gone. Today's mantra helps you shift out of that perception of lack. Learn more about your ad choices. Visit megaphone.fm/adchoices

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