The Partnership Podcast

Bedtime Smartphone Drama: Trey and Lauren's Real Talk LEARN HOW TO WORK THROUGH ARGUMENTS WITH KINDNESS: www.sexedforyou.com/freeconsult In this episode of The Partnership Podcast, Trey and Lauren dive into a surprisingly contentious topic: Trey's frustrations with Lauren's smartphone usage before bed. This episode almost didn't see the light of day because Lauren felt it was a silly conversation, but she hopes it helps others see that everyone argues over ridiculous things sometimes. Join us as Lauren tries to ask Trey her signature question, "What would this action provide you with?" only to be met with Trey's unexpected twist on what he thinks it would provide her with. Enjoy the candid moments and watch both of them squirm, or skip the episode altogether. Either way, you’re in for a real look at the dynamics of their partnership! 2:56 Lauren’s caught off guard by this topic 10:53 Lauren giggles over this “issue” 17:15 Lauren tries to share that this doesn’t affect her the way it affects Trey 23:09 Lauren shares how she’s trying to allow moments to just “be” Do you have any questions, tips, or ideas about how to navigate smart phones in your house? Let them know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. Learn more about Sex Ed for You at www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You’s Mailing List www.sexedforyou.com/email • If you’re a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #iphone #MentalHealth #Podcast #SmartphoneUsage #BedtimeRoutine #RelationshipTalk #CouplesPodcast #TreyAndLauren #RealTalk #PartnershipPodcast #DigitalWellness #RelationshipStruggles #PodcastEpisode #RelationshipAdvice #Communication #Accountability #Marriage #RelationshipTips #sexualhealthtips

Navigating Stepparent Frustrations & Enhancing Sexual Relationships Learn how to take ownership of your own actions as a stepparent and enhance your sexual relationships: www.sexedforyou.com/freeconsult In this episode of The Partnership Podcast, Trey and Lauren delve into the complexities of parenting a stepchild. Trey candidly shares how his frustrations build up, while Lauren lightens the mood with a heartwarming memory from a recent three-minute game. They reflect on Lauren's unwavering support for Trey and transition into a discussion on common issues faced by men in relationships. Lauren reveals insights from her consultations with men who want to have more sex and explains why simply focusing on techniques isn't enough. Trey labels this "cherry picking" and advocates for holistic sexual education. The duo explores the differences between pickup strategies for recreational sex and the importance of long-term growth and understanding. Lauren shares inspiring stories of her male clients who seek self-improvement to become better sexual partners. She highlights the societal conditioning that impacts both men and women regarding sex, and expresses her hope for clients to achieve mutually satisfying sexual relationships. Trey wraps up the episode by questioning whether Lauren's clients ultimately get the sex they desire. Tune in till the end for her enlightening answer, and their final thoughts on establishing limits and boundaries in relationships. Do you have any questions, tips, or ideas about how to have healthy disagreements? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You’s Mailing List www.sexedforyou.com/email • If you’re a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: www.instagram.com/sex_ed_for_you/ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #PartnershipPodcast #RelationshipAdvice #Communication #Accountability #marriage #relationshiptips #StepParenting #RelationshipAdvice #SexualHealth #Podcast

How to Have Healthy Disagreements in Partnerships: Overcoming Disappointment Learn how to have your own Healthy Disagreements: www.sexedforyou.com/freeconsult In this episode of The Partnership Podcast, Trey and Lauren dive into the essential topic of how to have healthy disagreements with your partner. Trey candidly shares a personal experience of disappointment and miscommunication, and how they navigated through it together. Learn how Lauren took ownership and accountability for her actions, fostering growth and understanding in their partnership. Join us for insights and strategies on turning conflicts into opportunities for deeper connection. Don't miss this heartfelt and informative discussion! 3:57: What to do when you know you’ve disappointed a partner 12:59: How to push in and through with health in a disagreement 14:55: How NOT to use emotion to manipulate and control 17:05: How to help your partner if they’ve overexerted themselves Do you have any questions, tips, or ideas about how to have healthy disagreements? Let us know in the comments section below! About Us: Trey and Lauren are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and curricula to individuals, couples, parents, and organizations. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (World Health Organization) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: https://youtube.com/@thepartnershippodcast • Learn more about Sex Ed for You at www.sexedforyou.com • Schedule a FREE CONSULT with Lauren today: www.sexedforyou.com/freeconsult • Sign up for Sex Ed for You’s Mailing List www.sexedforyou.com/email • If you’re a femme, check out Lauren's monthly membership program, HEMLOCK!⁠ https://sexedforyou.com/hemlock • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: www.instagram.com/sex_ed_for_you/ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. #PartnershipPodcast #HealthyDisagreements #RelationshipAdvice #Communication #Accountability #marriage #relationshiptips #healthyfighting

In Episode 74 of The Partnership Podcast, Lauren and Trey dive into a recent challenging conversation about finances and explore how it led to an unexpected outcome. Lauren often says, "Sex isn't everything, it's just a part of everything," and this episode illustrates why. The episode kicks off with a tense moment: after 24 hours of simmering frustration, Trey’s irritation with Lauren surfaces while they're waiting in line for coffee. They discuss the discomfort of sitting with unresolved issues and the resilience needed to navigate these rocky moments with compassion and curiosity. Despite the tension, they marvel at their ability to maintain kindness throughout the process. Lauren and Trey introduce the powerful tool of "appreciation" and share insights from Emily Nagoski's new book, *COME TOGETHER*, which Lauren has been learning from. They explain how this tool and compassionate curiosity helped them bridge the gap in their communication and ultimately resolve their misunderstanding over a two-day period. The episode takes an intimate turn as they describe how the resolution of their financial dispute led to some of the most passionate and primal sexual encounters they've ever experienced. They emphasize that if the conversation had gone differently, the quality of their sexual connection would not have been the same. Trey closes out the episode with a powerful statement: "You don't fix the sex, you fix everything else, and the sex follows." Tune in to hear how Lauren and Trey turned financial friction into fiery connection and learn strategies for enhancing both your emotional and physical intimacy. If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock

Trigger Warning: This episode discusses non-consensual touch. In Episode 73 of The Partnership Podcast, Lauren and Trey open up about their recent romantic getaway that took an unforeseen and distressing turn. During an exercise at a Tantra event, Lauren was non-consensually touched by another attendee, shattering their expectations of a serene retreat. This experience left them both in shock, grappling with feelings of fear and helplessness. Lauren courageously shares how she sought immediate support, including a two-hour counseling session right in the midst of their getaway. They discuss Dr. Peter Levine's definition of trauma—fear plus helplessness—and how this concept resonates deeply with their recent experience. Lauren talks candidly about the struggle of trying to process the trauma through her body, acknowledging the immense challenge it presents. Throughout this heartfelt conversation, Lauren and Trey emphasize the importance of supporting one another as they navigate the healing journey together. They offer insights into how they're helping each other cope and find strength in their partnership. Join us for an honest and raw discussion about the unexpected, the importance of seeking help, and the ongoing process of healing from trauma. If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock

In episode 72 of The Partnership Podcast, Lauren and Trey dive into a candid conversation about how they bounced back from Lauren's recent bad orgasm. Lauren opens up about her choice to embrace a grumpy and irritated day, sharing her fear of hurting Trey's feelings in the process. The duo also explore the new things they've been trying in their sexual relationship, and how they've discovered that new isn't always better. Trey's recent communication win on the golf course becomes a tool for Lauren to teach about sexual communication, highlighting the importance of clear and open dialogue. Tune in as Lauren and Trey remind us to embrace the natural hormonal shifts in our bodies and challenge the notion of viewing the menstruating body as broken. It's a heartfelt and humorous episode you won't want to miss! If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock

In this heartfelt episode of The Partnership Podcast, Lauren and Trey delve into their choices to center pleasure in their relationship. They open up about the importance of prioritizing time and space for sexual connection, exploring how these intentional practices have brought them closer. This episode discusses how they are repatterning their relationship to be distinct from the templates set by their parents, forging a path that's uniquely theirs. Lauren and Trey also discuss the groundbreaking research of Emily Nagoski, Ph.D., from her latest book, COME TOGETHER. (https://amzn.to/3UQWU2C) They examine her four key reasons individuals want to have sex: connection, pleasure, feeling wanted, and a sense of freedom from ordinary life. Through Nagoski's insights, they shed light on how understanding these motivations can enhance intimacy and strengthen bonds. Tune in for an enlightening conversation that's sure to inspire listeners to rethink and rejuvenate their own partnerships. Catch up on the episode: IS THIS THE BEGINNING OF THE END reference at minute 6:26. (https://youtu.be/78wcxKpDFXM?si=lr1M1-ERJHkV_Ue-) If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock

In Episode 70 of The Partnership Podcast, hosts Lauren and Trey dive deep into the intricacies of maintaining sexual tension and connection during a week apart. As they explore how to craft spaces for playful intimacy that don't feel obligatory upon reuniting, they share personal anecdotes and practical tips for keeping the passion alive. Throughout the episode, Lauren and Trey candidly discuss the delicate balance between grief and care while separated. They reflect on how they supported each other emotionally during their time apart, even with the death of Holland’s dog, Ollie, ensuring that their bond remained strong even in moments of vulnerability. One notable strategy they highlight is the importance of limiting communication during work trips to maintain anticipation and desire. Trey shares how he prepares the house for Lauren's return, taking care of chores and creating a welcoming environment so she can focus on reconnecting rather than worrying about tasks. Don’t miss minute 20:17 where Trey and Lauren discuss the space they crafted on a Wednesday afternoon to play with one another!! Join Lauren and Trey as they navigate the complexities of distance, desire, and devotion in Episode 70 of The Partnership Podcast. For further exploration of intimacy and connection, check out episodes on The Three Minute Game and The Living Room Adventure. [Listen to The Three Minute Game Episode] (https://youtu.be/vrlQfpZV9zA) [Listen to Sex Outside the Bedroom: The Living Room Adventure Episode] (https://youtu.be/cAqKcUfpUaw) If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock

In this episode of The Partnership Podcast, Lauren and Trey tackle the tricky topic of discussing sexuality with children and teenagers. Lauren kicks off the conversation by highlighting breakthroughs her clients are experiencing, tracing many of their challenges back to their inaccurate and incomplete sexuality education. Trey starts off feeling very uncomfortable, but by the end of the episode comes to see how his own adult experience is coloring his perspective. Lauren equates the Sex Ed most kids receive to providing Fast and the Furious movies as Driver’s Ed. Trey adds his own perspective, sharing that most people stopped learning how to catch a baseball in Little League. Throughout the episode, Lauren and Trey share practical tips and insights on how to approach these discussions with sensitivity, honesty, and age-appropriateness. They discuss strategies for addressing various topics and how to keep channels of communication open for kids to lead the way. Don't miss out on this insightful and thought-provoking episode. Tune in now to gain invaluable insights into navigating sexuality-related conversations with kids and teens. For further resources and reading recommendations, check out Lauren's Amazon Book List for Families: https://amzn.to/4aU0Eaq If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock

Episode 68 of The Partnership Podcast delves into an intimate conversation between hosts Lauren and Trey as they candidly discuss a recent sexual encounter gone wrong! Just two days ago, they found themselves grappling with intrusive thoughts and old beliefs that threatened to derail their connection. Trey opens up about the pressure he felt to maintain his erection, only to find himself losing it amidst the mental gymnastics of performance anxiety. Meanwhile, Lauren recounts the internal struggle of feeling pressured to climax quickly so Trey could pursue his plans for the day, only to feel a pang of inadequacy as she sensed his arousal fading. In a raw and vulnerable exchange, they share the exact words they used to navigate feelings of fear, rejection, and inadequacy in the heat of the moment. Lauren bravely confronts her body-based beliefs surrounding pornography and wrestles with feelings of comparison to unrealistic standards. Together, they highlight the importance of patience and understanding from partners when old wounds resurface unexpectedly. They emphasize the power of open communication and naming emotions during sexual encounters, rather than trying to navigate them silently. Ultimately, their journey leads them to a profound realization: prioritizing pleasure over pressure unlocks a world of raunchy, wild intimacy. Through mutual support and empathy, they discover that true connection lies in embracing vulnerability and navigating the complexities of the human experience. Join Lauren and Trey as they explore the intricacies of sexual trauma, the impact of communication in relationships, and the transformative journey from pressure to pleasure on Episode 68 of The Partnership Podcast. If you would like to learn tools like the ones mentioned today, click here to request a FREE 15-Minute Consult today! www.sexedforyou.com/freeconsult! Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator. Looking to expand your own sexuality education in the new year? Check out Lauren's monthly membership program, HEMLOCK. At only $10 a month you'll have access to the tools you need to begin to reclaim your sexuality for yourself!⁠ https://sexedforyou.com/hemlock