The Partnership Podcast

In the Season One finale of The Partnership Podcast, hosts Trey and Lauren answer listener questions on relationships, intimacy, and personal growth. They discuss navigating mismatched libido, overcoming body insecurities, and living in a conservative town while raising a teen who could tune in. Trey shares insights from his meditation practice, gives an update on how he’s handling the dishes in the sink, and reflects with Lauren on the most valuable lessons they’ve learned about each other after 100 episodes. Plus, they reveal exciting details about the guests joining them in Season Two. Tune in for an honest, engaging Q&A to wrap up an incredible first season. 🎉 Want to learn more about working with Lauren? Click here: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #Relationships #Partnership #Intimacy #MismatchedLibido #BodyImage #Mindfulness

In this raw and unfiltered episode of The Partnership Podcast, Lauren dives into her favorite topic of the moment: erotic self-focus. With passion and purpose, she breaks down how centering yourself in your most erotic fantasies can be a transformative act of self-love and empowerment—especially for women. But what starts as a liberating conversation takes a sharp turn when Trey voices his discomfort in the recording chair. What unfolds is an unexpected on-camera conflict that lays bare their vulnerabilities. Lauren wrestles with her inner urge to tell Trey to "buck the fuck up," while both hosts share the unspoken words they want to say—and explore the emotional fallout if they did. Together, they confront childhood wounds, unpack learned behaviors, and navigate the tension between creativity and conflict. While the moment is messy, Lauren and Trey agree: avoiding hard conversations is far worse than tackling them head-on, even when the timing feels off. Tune in for a candid and heartfelt discussion that ends with resolution and a renewed commitment to honoring each other—just in time to prepare for the final episode of Season 1 next week! 🎙️ Key Themes: Erotic self-focus and why it’s so freeing for women The messy realities of conflict in creative partnerships Childhood wounds and their impact on communication Why avoiding hard conversations is never the answer Don’t miss this emotionally charged episode that perfectly sets the stage for the season finale! Want to learn more about Erotic Self Focus or navigating conflicts like these? Click here: www.sexedforyou.com/freeconsult #EroticSelfFocus #OnCameraConflict #RelationshipPodcast #ConflictResolution #ThePartnershipPodcast #CreativePartnership #SelfEmpowerment #EmotionalHealing #WomenEmpowerment #ChildhoodWounds #OpenCommunication #PodcastEpisode #SeasonFinalePreparation About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

Note: We’re redesigning our podcast studio, so the visuals might look a little different over the next few episodes! In this episode of The Partnership Podcast, Lauren opens up about her biggest fears around overworking and neglecting her family. She and Trey share a new image that helped them get on the same page and discuss how they found their way back to one another sexually after a hectic work week. Hear how they turned toward each other even without the presence of desire, why it felt awkward, and how it ultimately worked to deepen their connection. Tune in for relatable insights on balancing work, family, and intimacy! Want to learn more about finding ways back to one another without guilt and shame? Click here: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #TooBusyForSex #Intimacy #RelationshipAdvice #WorkLifeBalance #PartnershipPodcast #RebuildingConnection #MarriageTips #BusyCouples #EmotionalConnection #RelationshipGoals

In this festive 25-minute Christmas episode of The Partnership Podcast, Lauren and Trey dive into the surprising role anxiety plays in arousal—especially during the holidays. They explore how visiting your childhood home can be a turn-on or turn-off, and the three key moments that can make you desire your partner more: missing them, seeing them in their element, or being surprised by them. They also share hilarious and sexy stories about sneaking away for private moments (like a stinky NYE bathroom and slipping into a hotel conference room—no breaking and entering, promise!). Learn how taking risks and trying something new together can reignite passion in long-term partnerships. Plus, get their tips for sneaky holiday play, titrating eroticism, and expressing your true needs, wants, and desires during the seasonal chaos. Lauren and Trey wrap up with practical ways to co-regulate with your partner through breathwork amidst holiday stress. Tune in for laughs, insights, and a fresh perspective on keeping intimacy alive this holiday season! Want to learn more about spicing up your sex life? Click here: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You’s Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #HolidayStress #Arousal #SexualArousal #LongTermLove #RelationshipTips #HolidayIntimacy #SneakyPlay #CouplesGoals #AnxietyAndArousal #PassionInPartnership #SurpriseAndDesire #EroticismInRelationships #HolidayRomance #BreathworkForCouples #IntimacyTips #RelationshipGoals

Explore the world of ethical casual dating with practical tools for a healthier approach. Discover the importance of clear communication and emotional safety in relationships. Enjoy spicy confessions from past experiences that reveal personal growth. Learn about the six human needs influencing dating dynamics and how they can shape connections. This candid discussion is filled with humor and insights, providing valuable lessons for navigating the complexities of casual encounters.

In this candid episode, Lauren and Trey discuss the difference between relational and recreational sex. Lauren dives deep into Trey's years of casual sex and dating multiple people, uncovering a story she's never heard before. Trey reflects on his past, takes ownership of mistakes, and shares how he wishes he'd had the tools to communicate better with women. At 21:42, Trey asks, "How do women prevent getting led on? What red flags should they look for if they're being used just for sex?" At 26:00, Trey shares a shocking story about a casual dating experience gone wrong. At 35:10, Trey talks about the time he cheated on a partner because he’d failed to listen to his true needs, wants, and desires. Lauren shares her own turning point in a casual relationship and how it helped her clarify her true needs, wants, and desires. Together, they explore what sex provides and why it's important to get clear on intentions in relationships. Don't miss this thoughtful and vulnerable conversation! Want to learn more about working with Lauren? Click here: www.sexedforyou.com/freeconsult Do you want to learn more about embracing sex positions you all love and creating new patterns in your partnership? Click here to book a free consultation with Lauren: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You’s Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #CasualSex #RelationalSex #DatingAdvice #ThePartnershipPodcast #Relationships #SexualHealth #Consent #ModernDating #HealthyRelationships #RedFlagsInDating #CommunicationInRelationships #EmotionalIntimacy #SexualWellness #DatingTips #RelationshipGoals #Vulnerability

In this episode of The Partnership Podcast, Lauren and Trey break down "Sleepy Side Sex" in response to an audience question. They explore the nuances of Offers, Requests, and Invitations, inspired by Dr. Betty Martin’s Wheel of Consent. Discover how these concepts can transform intimacy and communication. For deeper insights, check out Dr. Martin’s book The Art of Giving and Receiving. (https://amzn.to/3CJ6Rdi) 13:47 What are the differences between offers, requests, and invitations? 15:39 What is desire smuggling? 16:45 How do you get curious about your wanting? 23:50 Why is it vulnerable to make requests? 29:00 Why is it hard to enjoy oral sex? 33:00 Why don't we want to take from our partners? Learn more about BettyMartin here: https://www.youtube.com/@BettyMartin To request to work with Lauren, click here: www.sexedforyou.com/freeconsult #relationshiptips #WheelOfConsent #IntimacyExplained #drbettymartin #robyndalzen #wanting #desire #marriedsex About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You’s Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.

In Episode 93 of The Partnership Podcast, Lauren and Trey explore powerful topics inspired by a recent post from The Holistic Psychologist. They dive into the parentified son's resentment of household responsibilities, codependency, and how childhood strategies may no longer serve us in adulthood. Lauren shares a vacation story of choosing embodied joy by dancing solo when Trey needed time to himself—a breakthrough moment a year in the making. They discuss empathy, the danger of "desire smuggling," and how hearing wants can strengthen intimacy. At 26:50, the conversation shifts to listener "L's" question about sex positions like reverse cowgirl. They discuss the pros, cons, and myths of novelty positions, plus the anatomical realities of clitoral stimulation. Lauren and Trey break down the joy of giving and receiving in sexual encounters, the importance of movement freedom, and how comfort can lead to deeper pleasure. Join them for an honest, relatable, and playful discussion about relationships, sex, and personal growth. Do you want to learn more about embracing sex positions you all love and creating new patterns in your partnership? Click here to book a free consultation with Lauren: www.sexedforyou.com/freeconsult About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You’s Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #ThePartnershipPodcast, #Relationships, #ParentifiedChild, #Codependency, #SexPositions, #ClitoralStimulation, #HolisticPsychologist, #EmbodiedJoy, #PersonalGrowth, #Intimacy, #DesireSmuggling, #HouseholdResponsibilities, #CouplesCommunication, #EmotionalWellbeing, #Consent, #SexualHealth, #RelationshipGoals, #MindfulRelationships, #Pleasure, #SexualIntimacy, #HealingJourney, #PodcastEpisode, #SelfGrowth, #HealthyRelationships, #DanceOfDesire The Parentified Son & The Truth About Fancy Sex Positions | Relationships & Intimacy | The Partnership Podcast Ep. 93

Do you ever want your partner to be your perfect parent? In this revealing episode of The Partnership Podcast, Lauren and Trey dive into household responsibilities, exploring how childhood roles and unmet needs shape their relationship today. Trey opens up about his frustrations with household chores and how deep-seated resentments impact their partnership. Together, they unpack themes of projection, shadow work, and the desire for a partner to act as a "perfect parent." Join them as they work through real-time challenges and create a plan to reframe their daily dynamics with more understanding and compassion. Perfect for couples navigating shared responsibilities! If you would like to work on shared responsibilities in partnership, click here: ⁠https://www.sexedforyou.com/freeconsult⁠ About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents. Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO) Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠ • Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠ • Sign up for Sex Ed for You’s Mailing List ⁠https://www.sexedforyou.com/email⁠ • Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠ • Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠ Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach. #relationships, #partnership, #householdchores, #projection, #shadowwork, #relationshipdynamics, #podcast, #healingjourney, #emotionalgrowth, #selfawareness, #introspection, #communication, #personalgrowth, #relationshipgoals, #emotionalintelligence, #relationshippodcast, #adulting, #couples

SPECIAL AUDIO-ONLY VACATION EPISODE - Your Questions Answered | Partnership Podcast Ep. 91If you would like to work with someone to craft your ideal partnered vacation, go to: ⁠https://www.sexedforyou.com/freeconsult⁠Join Lauren and Trey on this special vacation episode of The Partnership Podcast! This audio only episode was recorded in the Dominican Republic! Tune in as they dive into your questions, sharing insights on how they’ve worked to heal the wounds inflicted on their trip last year and open up about the journey over the past 12 months. Expect real conversations, heartfelt reflections, and some lighthearted moments along the way. Grab a seat, relax, and enjoy this intimate look into Lauren and Trey’s relationship as they celebrate and reflect.About Us: Lauren and Trey are partners living in Central Virginia where Lauren owns and operates, SEX ED FOR YOU. She provides comprehensive sexuality education and embodied coaching to individuals, partners, and parents.Through a biopsychosocial approach, Sex Ed for You works to restore positive and respectful approaches to sexuality and sexual relationships, as well as increase the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence. (WHO)Sexual health is fundamental to the overall health and well-being of individuals, couples and families, and to the social and economic development of communities and countries. (WHO) When individuals are blocked from sexual health they are stunted from developing a sense of sensual play and enjoyment. • Learn more about Sex Ed for You at ⁠https://www.sexedforyou.com⁠• Schedule a FREE CONSULT with Lauren today: ⁠https://www.sexedforyou.com/freeconsult⁠• Sign up for Sex Ed for You’s Mailing List ⁠https://www.sexedforyou.com/email⁠• Learn more about partnered communication best practices on Sex Ed For You’s Instagram Page: ⁠https://www.instagram.com/sex_ed_for_you/⁠• Subscribe to our YouTube channel for more videos about sex, partnership, communication, and love: ⁠https://youtube.com/@thepartnershippodcast⁠Reminders: This is not a "how to" podcast, but rather a "how they" podcast. Please listen to our opinions and then come to your own! Learn from our mistakes or give our techniques a try! It’s all up to you. Lauren is NOT a therapist. She is a Certified Holistic Sexuality Educator and Embodied Intimacy and Relationship Coach.#ThePartnershipPodcast #RelationshipHealing #QandAPodcast #AnniversaryEpisode #CouplesJourney #RelationshipAdvice #HealingTogether #VacationVibes #PodcastLife #LoveAndGrowth #EmotionalWellbeing #RelationshipPodcast #PersonalGrowth #MarriageJourney #IntimateConversations #RelationshipGoals