Welcome to another episode of the Truth, Lies & Work podcast, the award-winning psychology podcast brought to you by the HubSpot Podcast Network. Join your hosts, chartered psychologist Leanne Elliott and business owner Al Elliott, as they explore the latest workplace trends, insights, and practical advice to help you create a thriving work environment.Segment 1: News RoundupThis week’s news roundup covers several thought-provoking (and silly!) topics: Doomscrolling and Its Impact on Mental Health: A study by Reza Shabahang and colleagues reveals how compulsive doomscrolling can increase existential anxiety, pessimism, and distrust in others. Read the study. Wisdom Work in a Multigenerational Workforce: Chip Conley’s article in Harvard Business Review introduces the concept of "Wisdom Work," emphasizing the importance of experience and foresight in a workplace that will soon include five generations. Read the article. The Breakfast Habits of Successful Executives: From turkey bacon wraps to green juices, the breakfast choices of top executives are as diverse as their leadership styles, as highlighted by Bloomberg Businessweek. Read the article. Segment 2: Workplace Time CapsuleIn our brand new summer segment, we travel back to the 1960s in Edinburgh, where Tarry's Chip Shop on Manse Road became a pioneer by offering the first-ever fish and chip delivery service. Originally broadcast on January 31, 1963, this segment showcases the early innovations in customer service that have shaped modern business practices. Watch the original broadcast.Segment 3: Weekly Workplace SurgeryIn this week’s Workplace Surgery, Al and Leanne tackle some challenging listener questions: Blindsided by a Resignation: A listener shares their shock at losing a key team member despite offering competitive pay and a flexible work environment. Al and Leanne discuss strategies for understanding the deeper reasons behind resignations and how to retain top talent. Championing Unwanted Change: Another listener is tasked with managing the transition to new software they don’t believe in. Al and Leanne provide advice on how to effectively lead change management, even when personal beliefs differ from organizational decisions. Can People Really Change?: A listener grapples with whether to promote a manager who previously committed fraud but has since shown exemplary performance. The hosts discuss the complexities of trust, redemption, and the risks of second chances in the workplace. Join the ConversationWe’d love to hear your thoughts on this episode! Email us at hello@truthliesandwork.com or leave a comment on our YouTube channel to share your experiences, questions, or suggestions for future topics.Connect with Truth, Lies & Work YouTube: Truth, Lies & Work YouTube Channel TikTok: Truth, Lies & Work TikTok X (formerly Twitter): Truth, Lies & Work on X Instagram: Truth, Lies & Work Instagram LinkedIn: Truth, Lies & Work LinkedIn Connect with Al Elliott: LinkedIn Connect with Leanne Elliott: LinkedIn Email: Reach out at hello@truthliesandwork.com. Book a Meeting: Schedule a meeting with Al & Leanne here. Support with Mental Health and Well-beingIf you’ve been affected by any of the themes in this episode or are struggling with your mental health, the following resources may be helpful: UK: Mind offers mental health support and information. If you are in distress or despair, including thoughts of suicide, call Samaritans for free on 116 123 or email jo@samaritans.org. US: Contact the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) or text HOME to 741741 to connect with a trained crisis counselor. Rest of the World: Visit Befrienders Worldwide to find a helpline in your country.

Welcome to Truth, Lies & Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network, the audio destination for business professionals. In this week's episode of Truth, Lies & Work, Al and Leanne bring you a comprehensive breakdown of the most important developments in workplace culture, a nostalgic journey through work history, and practical advice for tackling modern workplace dilemmas.Segment 1: News Round-Up Leadership Lessons: Al and Leanne discuss the latest research and stories around effective leadership, including how managers can better understand and motivate their teams. They explore real-world examples of leadership gone wrong and the critical lessons that can be learned. Explore the story further: 7 Bad Bosses to Avoid and How to Spot Them During an Interview Gen Alpha in the Workplace: The hosts dive into how Gen Alpha, the newest generation entering the workforce, is influencing workplace dynamics. From their unique communication styles to their digital-first approach, understanding Gen Alpha is becoming crucial for businesses looking to stay ahead. Explore the story further: TikTok Video on Gen Alpha | Article on Gen Alpha's Workplace Impact Olympic Fever: With the recent Olympic Games still fresh in everyone's minds, Al and Leanne explore the psychology of crowd and how supports can influence athlete performance.Segment 2: Workplace Time Capsule: Lessons from the 60s, 70s, and 80sThis week, we dive ito the BBC archives and go back to 1974 to explore The Peter Principle. The Peter Principle, which states, "In a hierarchy, every employee tends to rise to his level of incompetence." Developed by Dr. Laurence J. Peter, this principle explores the common phenomenon where employees are promoted based on their success in previous roles until they reach a position where they are no longer competent. Watch the original broadcast on YouTube: The Peter Principle Segment 3: Weekly Workplace Surgery Question 1: "I’m a software engineer and my girlfriend thinks I’m stealing from my boss. This is the situation. I work 100% remotely and I fix bugs and handle support tickets. I’m paid to work 40 hours a week but usually complete my work in 20-25 hours. What do you think, Lea?" Question 2: "I’m having to make a redundancy in the next few months. I have two people who do the same job. One is great to be around but not as effective, and the other is highly productive but kind of an asshole. What do I do?" Question 3: "Do I lie about being unemployed? I was let go last year and ended up working in fast food for a few months. Now I have an exciting interview in my field, but I’m not sure how to explain the gap in my work history. What should I do?"Support and Contact Info:Have a workplace question you’d like us to tackle in a future episode? Want to share your thoughts on today’s discussion? Get in touch with us: Email: info@truthliesandwork.com Website: truthliesandwork.com Follow Us: Truth, Lies & Work on Apple Podcasts Truth, Lies & Work on Spotify Visit our Website: Truth, Lies & Work Follow us on X (Twitter): @TruthLiesWork TikTok: @TruthLiesWork Instagram: @TruthLiesWork Mental Health Resources:United Kingdom: Mind: www.mind.org.uk Samaritans: Call 116 123 or email jo@samaritans.org United States: National Suicide Prevention Lifeline: Call 1-800-273-8255 or visit suicidepreventionlifeline.org Mental Health America: www.mhanational.org Crisis Text Line: Text "HELLO" to 741741 or visit crisistextline.org Rest of the World: International Association for Suicide Prevention (IASP): www.iasp.info Befrienders Worldwide: www.befrienders.org

Welcome to another episode of Truth, Lies & Work, the award-winning podcast brought to you by the HubSpot Podcast Network. In this engaging episode, Al and Leanne discuss the latest trends in workplace culture, share insights from recent studies, and tackle your most pressing workplace dilemmas in our famous weekly workplace surgery.Segment 1: News Round-upLeanne on "Stress Bragging"Leanne introduces a new term: "Stress Bragging," where people talk about their stress levels as a badge of honor. She explains how this phenomenon can actually alienate colleagues and make us seem less competent. A study from Personnel Psychology by Jessica B. Rodell shows that stress bragging can create more workplace anxiety and reduce the willingness of coworkers to help.Read the full paper here: Rodell J. B., Shanklin B. C., & Frank E. L. (2024). "I'm so stressed!": The relational consequences of stress bragging. Personnel Psychology.Al on Gen Z SlangAl shares a guide to Gen Z slang from a recent Forbes article, highlighting terms like "No Cap," "That Slaps," and "Menty B." He advises caution for older generations trying to use these terms, comparing it to the embarrassment of watching your parents dance.Read the full article: Forbes Guide to Gen Z Slang.Leanne on Kamala Harris' LaughLeanne discusses an Inc article about Kamala Harris' laugh and its psychological impact. She highlights research showing that laughter can boost motivation and team effectiveness, and how positive emotions can lead to success.Read the full article: Inc on Kamala Harris' Laugh.Segment 2: Future of WorkWhat Will Work Look Like in 2074?Al and Leanne discuss a fascinating YouTube video that explores predictions for the future of work in 2074. They delve into potential changes in technology, workplace culture, and job roles.Watch the video: The Future of Work in 2074.Segment 3: Weekly Workplace SurgeryQ1: Using Memes in Workplace CommunicationA listener asks about the appropriateness of using memes in work chats. Al and Leanne discuss the balance between fun and professionalism, offering advice on how to encourage a light-hearted atmosphere without compromising on work ethics.Q2: Pets in Zoom MeetingsA remote team leader is concerned about pets distracting from work during Zoom meetings. Leanne and Al debate whether to ban pets from meetings and how to address this issue without sounding too authoritarian.Q3: Transitioning to a Management RoleA listener who is up for a promotion worries about transitioning from being a peer to a manager. Al and Leanne offer strategies for easing this transition and ensuring a smooth change in dynamics with coworkers.Book a MeetingBook a Call with Al & Leanne: https://book.calendly.com/AlandLeanneFollow Us Truth, Lies & Work on Apple Podcasts Truth, Lies & Work on Spotify Visit our Website X (Twitter): @TruthLiesWork TikTok: @TruthLiesWork Instagram: @TruthLiesWork Mental Health ResourcesUnited Kingdom: Mind: www.mind.org.uk Samaritans: Call 116 123 or email jo@samaritans.org United States: National Suicide Prevention Lifeline: Call 1-800-273-8255 or visit suicidepreventionlifeline.org Mental Health America: www.mhanational.org Crisis Text Line: Text "HELLO" to 741741 or visit crisistextline.org Rest of the World: International Association for Suicide Prevention (IASP): www.iasp.info Befrienders Worldwide: www.befrienders.org Stay tuned, subscribe, and we'll see you next week!

Welcome to Truth, Lies & Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network.In this special episode, Al and Leanne delve into the world of virtual events with Lee Rubin, CEO and Co-founder of Confetti. Discover how Confetti is revolutionizing corporate events, making it easier than ever to plan and execute engaging virtual experiences. Lee shares her journey from aspiring entrepreneur to leading a company that serves giants like Google, LinkedIn, and Netflix.Lee discusses the critical role of team-building activities, the challenges faced during the pandemic, and her vision for the future of remote and hybrid work.Enjoy!P.S. Our normal Tuesday ‘This Week in Work’ episodes will return in August!Key Topics Covered: The Evolution of Corporate Events How Confetti Makes Virtual Events Seamless Lee Rubin’s Entrepreneurial Journey Challenges and Benefits of Remote Work Common Mistakes in Event Planning About Lee Rubin, CEO and Co-founder of ConfettiLee Rubin is a renowned expert in employee culture and event planning, specializing in virtual team-building. Her company, Confetti, has organized over 33,000 events for more than 1 million participants, helping organizations create unforgettable virtual and hybrid experiences.Find out more: Visit Confetti Contact Confetti: plan@withconfetti.com Connect with Lee Rubin on LinkedIn Follow Us: Truth, Lies & Work on Apple Podcasts Truth, Lies & Work on Spotify Visit our Website X (Twitter): @TruthLiesWork TikTok: @TruthLiesWork Instagram: @TruthLiesWork Book a Call with Al & Leanne: https://calendly.com/truthliesworkMental Health Resources:United Kingdom: Mind Samaritans Call 116 123 or email jo@samaritans.org United States: National Suicide Prevention Lifeline Call 1-800-273-8255 Mental Health America Crisis Text Line Text “HELLO” to 741741 Rest of the World: International Association for Suicide Prevention (IASP) Befrienders Worldwide Next Episode Teaser:We'll be back next Tuesday with our This Week in Work episode. Summer is here are we are going to entertain you with some lighter, less work related content. Tune in for our news round-up, world famous weekly workplace surgery, and a surprise segment that we haven't created yet. Woohoo!

Welcome to Truth, Lies & Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network.In this special episode, Al and Leanne dive into the intricacies of expat life with expert Nathan Cornwell. Learn how to successfully navigate the challenges of living and working abroad and understand the psychological aspects that affect expats.Nathan shares his extensive experience and research on what makes expats happy and fulfilled, and why some end up heading back home. He also provides practical advice for organisations on how to support their expat employees.Enjoy!P.S. Our normal Tuesday ‘This Week in Work’ episodes will return in August!Key Topics Covered: • What is organizational psychology? • Nathan’s experience living in China • Research on the challenges of expat life • The pressures of working for a foreign company • Red flags and potential pitfalls for expats • Strategies for overcoming low moments as an expat • The FLAIR model for successful expat transitionsAbout Nathan Cornwell, Expat ConsultantNathan Cornwell is an organisational psychologist and talent management consultant specializing in expat support. He has worked with organizations like PwC, Rolls Royce, KPMG, and the United Nations. Nathan helps companies build successful workplaces globally and supports expats in achieving success in their new environments.Find out more: • Nathan Cornwell Consulting • Connect with Nathan on LinkedIn • Sign up for our upcoming live workshop with Nathan at truthliesandwork.com/workshop for a free ticket.Follow Us: • Truth, Lies & Work on Apple Podcasts • Truth, Lies & Work on Spotify • Visit our Website • X (Twitter): @TruthLiesWork • TikTok: @TruthLiesWork • Instagram: @TruthLiesWorkBook a Call with Al & Leanne: https://calendly.com/truthliesworkListen to Our Travel Podcast: A Sideways LifeMental Health Resources:United Kingdom: • Mind • Samaritans Call 116 123 or email jo@samaritans.orgUnited States: • National Suicide Prevention Lifeline Call 1-800-273-8255 • Mental Health America • Crisis Text Line Text “HELLO” to 741741Rest of the World: • International Association for Suicide Prevention (IASP) • Befrienders WorldwideNext Episode Teaser:Join us next time as we talk to Lee Rubin, the woman behind the amazing growth at Confetti. Lee will share her insights on building a great workplace culture through online, virtual events, which is essential listening for anyone managing a hybrid or remote workplace.

Welcome to Truth, Lies & Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network.In this special episode, Al and Leanne delve into the unique challenges faced by Millennials in their careers with expert career coach Louise Kershaw. Discover why so many Millennials feel stuck in their jobs and learn practical strategies for navigating career transitions.Louise shares her extensive experience helping Millennials unlock their potential and provides valuable insights into the common career trends among this generation. She also discusses the impact of mindset, self-limiting beliefs, and imposter syndrome on career fulfilment.Enjoy!P.S. Our normal Tuesday ‘This Week in Work’ episodes will return in August!Key Topics Covered: • The need for career coaching among Millennials • Common career trends and challenges for Millennials • Identifying career dissatisfaction and making small tweaks • Overcoming obstacles in career transitions • The importance of planning and gathering data • Louise’s personal journey from HR to career coaching • Differences in managing Millennials and Gen ZAbout Louise Kershaw, Career CoachLouise Kershaw is a career coach specialising in helping Millennial women navigate career transitions. Psychology trained with a background as a Talent Manager at Lloyds Bank and HSBC, Louise uses her experience to support clients in unlocking their potential and finding fulfilment in their careers. She is dedicated to helping Millennials overcome career obstacles and achieve their professional goals.More from Louise:Website: https://www.claritycoachingwithlouise.com/LinkedIn: https://www.linkedin.com/in/claritycoachingwithlouise/Instagram: https://www.instagram.com/claritycoaching_withlouise/CAREER GUIDES & SERVICES FROM LOUISE:What to do if you hate your job (FREE!): https://www.claritycoachingwithlouise.com/whattodoifyouhateyourjobCareer Burnout: Essential Survival Handbook:https://www.claritycoachingwithlouise.com/burnoutsurvivalhandbookLouise’s Signature Coaching Programme:https://www.claritycoachingwithlouise.com/career-clarity-success-programmeResources Mentioned: • Book: “The Regrets of the Dying” by Bronnie Ware:  • Podcast: “How to Fail” by Elizabeth DayWhat to meet Louise?Sign up for our upcoming live workshop with Louise Kershaw at truthliesandwork.com/workshop for a free ticket.Follow Us: Truth, Lies & Work on Apple Podcasts Truth, Lies & Work on Spotify Visit our Website X (Twitter): @TruthLiesWork TikTok: @TruthLiesWork Instagram: @TruthLiesWork Book a Meeting:Book a Call with Al & Leanne: https://oblonghq.com/book/ Mental Health Resources:United Kingdom: Mind: www.mind.org.uk Samaritans: Call 116 123 or email jo@samaritans.org United States: National Suicide Prevention Lifeline: Call 1-800-273-8255 or visit suicidepreventionlifeline.org Mental Health America: www.mhanational.org Crisis Text Line: Text "HELLO" to 741741 or visit crisistextline.org Rest of the World: International Association for Suicide Prevention (IASP): www.iasp.info Befrienders Worldwide: www.befrienders.org We'll be back on Thursday!Join us on Thursday for a fascinating story about Nathan Cornwell, a psychologist who has travelled to over 50 countries and worked with companies like Rolls Royce, the United Nations, and PwC. Nathan will share his insights into creating amazing workplaces for expats and the challenges of managing international teams.

Welcome to Truth, Lies & Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network.In this special episode, we delve into the fascinating world of neuroscience and change with expert Hilary Scarlett. Discover how understanding the brain can help leaders manage change more effectively and foster a positive workplace culture.Hilary shares her expertise on the neuroscience of change, offering practical advice and strategies for leaders to support their teams through transitions and transformations.Key Topics Covered: The neuroscience behind how we handle change Practical strategies for leading change in the workplace The impact of change on employee well-being and performance How to create a supportive environment during transitions Real-world examples of successful change management Overcoming common challenges in leading change About Hilary Scarlett, Author and ConsultantHilary Scarlett is an expert in the neuroscience of change, with extensive experience in applying insights from neuroscience to organisational change. She is the author of "Neuroscience for Organizational Change" and works as a consultant, helping leaders and organisations navigate change effectively.Find out more: Neuroscience for Organizational Change (Use code: AHRNOC for 20% off) Hilary's Website: Scarlett and Grey Connect with Hilary on LinkedIn: Hilary Scarlett More from Truth, Lies & Work:How to Deal with Angry People with Dr. Martin "The Anger Professor"Learn practical techniques for managing anger in the workplace and dealing with difficult people effectively.Listen NowWhy Cult-Like Workplaces are on the Rise with Petra VelzeboerExplore the reasons behind the rise of cult-like workplace cultures and how to identify and address them.Listen NowThe Psychology of Happiness at WorkDelve into the science of happiness in the workplace and discover strategies to enhance well-being and productivity.Listen NowFollow Us: Truth, Lies & Work on Apple Podcasts Truth, Lies & Work on Spotify Visit our Website X (Twitter): @TruthLiesWork TikTok: @TruthLiesWork Instagram: @TruthLiesWork Book a Meeting:Book a Call with Al & Leanne: https://oblonghq.com/book/ Mental Health Resources:United Kingdom: Mind: www.mind.org.uk Samaritans: Call 116 123 or email jo@samaritans.org United States: National Suicide Prevention Lifeline: Call 1-800-273-8255 or visit suicidepreventionlifeline.org Mental Health America: www.mhanational.org Crisis Text Line: Text "HELLO" to 741741 or visit crisistextline.org Rest of the World: International Association for Suicide Prevention (IASP): www.iasp.info Befrienders Worldwide: www.befrienders.org Next Episode Teaser:Join us next time as we explore the reasons why your job might feel wrong and what would actually light you up with Louise Kershaw. Louise helps individuals understand their career dissatisfaction and find fulfilling work, so you can stop hating Mondays.

Welcome to Truth, Lies & Work, the award-winning psychology podcast brought to you by the HubSpot Podcast Network. In this special episode, Al and Leanne dive into the intricacies of employer branding with expert David Thompson. Learn how to create an attractive and effective employer brand that can help your organisation attract and retain top talent. David shares his insights on why employer branding is essential in today’s job market and provides practical advice on how to implement these strategies successfully. Enjoy!P.S. Our normal Tuesday 'This Week in Work' episodes will return in August!Key Topics Covered: What is employer branding? The evolution and importance of employer branding in the modern job market Practical steps to create and enhance your employer brand Real-world examples of successful employer branding The impact of employer branding on recruitment costs and employee retention Overcoming common challenges in employer branding About David Thompson, Co-founder of Employer Branding Made EasyDavid Thompson is a leading expert in employer branding, with over 20 years of experience helping organisations like Autoglass, The Met Office, and The Telegraph build powerful employer brands. He co-founded Employer Branding Made Easy with his wife Sarah Hockenhull to help organisations run successful employer branding projects and upskill their in-house teams.Find out more: Employer Branding Made Easy Get Better Candidates Connect with David on LinkedIn: David Thompson The 6 Day Workweek, Multitasking Myths & Withholding Donuts from Contractors..?Explore the implications of a six-day workweek, debunk common multitasking myths, and discuss the controversial practice of withholding donuts from contractors.https://truthliesandwork.com/episodes/the-6-day-workweek-multitasking-myths-withholding-donuts-from-contractorsWhat Does a Business Psychologist Actually Do? Featuring Dr. Hayley Lewis and Paula BrockwellGain insights into the role of a business psychologist, the difference between various psychological practices, and how these experts contribute to workplace improvement.https://truthliesandwork.com/episodes/what-does-a-business-psychologist-actually-doHow to Survive the Darkest Jobs, with Dimple DhabaliaDimple Dhabalia shares her experiences and strategies for coping with some of the most challenging and emotionally taxing jobs, particularly in the humanitarian sector.https://truthliesandwork.com/episodes/how-to-survive-the-darkest-jobsFollow Us: Truth, Lies & Work on Apple Podcasts Truth, Lies & Work on Spotify Visit our Website X (Twitter): @TruthLiesWork TikTok: @TruthLiesWork Instagram: @TruthLiesWork Book a Meeting:Book a Call with Al & LeanneMental Health Resources:United Kingdom: Mind: www.mind.org.uk Samaritans: Call 116 123 or email jo@samaritans.org United States: National Suicide Prevention Lifeline: Call 1-800-273-8255 or visit suicidepreventionlifeline.org Mental Health America: www.mhanational.org Crisis Text Line: Text "HELLO" to 741741 or visit crisistextline.org Rest of the World: International Association for Suicide Prevention (IASP): www.iasp.info Befrienders Worldwide: www.befrienders.org Next Episode Teaser:Join us next time as we explore the neuroscience of change with Hilary Scarlett, a speaker, consultant, and author of "Neuroscience for Organizational Change."

Welcome to a special July interview series on Truth, Lies and Work, the award winning psychology podcast brought to you by the HubSpot Podcast Network.This month, we're doing something different to keep you entertained over the summer holidays. We're bringing you two inspiring interviews each week with people who are building remarkable organizations. Today, we have an incredible guest, Cate Luzio, Founder and CEO at Luminary.Cate Luzio spent the first half of her career climbing the ranks of some of the biggest banking institutions in the world. She was Senior Vice President at Bank of America before becoming Managing Director of Global Corporate Banking at JP Morgan, and then moving to a senior role as Managing Director for HSBC. In 2018, Cate quit her high-profile banking career and founded Luminary. Luminary is a global professional education and networking platform for women and allies in ALL phases of their professional journey –whether entering or re-entering the workforce, a senior executive or a leader positioned in the "Power Middle", embarking on a career transition or entrepreneurship.Main Talking points:The Transition from Finance to Entrepreneurship: Cate shares the difficulties she faced moving from a structured corporate environment to the unstructured world of entrepreneurship. How she built Luminary to provide structure for herself and her team. Understanding the Power Middle: The Power Middle is middle management and mid-career professionals who may not aspire to reach the C-suite. Definition: Middle management and mid-career professionals who may not aspire to reach the C-suite. The importance of recognizing and valuing contributions from the middle tier. Differences in career progression experiences between men and women. Leadership and Influence in the Middle: How the middle tier can exert influence and build power without climbing the traditional corporate ladder. The necessity of investing in and rewarding the “power middle.” Leadership can exist at all levels, not just at the top. Compensation and Career Satisfaction: Broadening the understanding of compensation beyond salary to include bonuses, flexibility, and professional development opportunities. Encouraging open dialogue between employees and managers about career aspirations and personal priorities. Gender Bias in Promotion Practices: Men often promoted on potential, women on performance. The need for managers to support and mentor employees based on potential. Impact of Luminary: Support and development for women and other underrepresented groups. Success stories of Luminary members negotiating better terms, gaining financial acumen, and achieving professional growth. Find out more about Cate and Luminary: Visit Luminary: weareluminary.com Connect with Cate Luzio: LinkedIn - Cate Luzio Follow Luminary on Instagram: @weareluminary Mental Health SupportIf you or someone you know is struggling with mental health, here are some resources for support: Mind: mind.org.uk Samaritans: Call 116 123 or visit samaritans.org Mental Health Foundation: mentalhealth.org.uk National Suicide Prevention Lifeline (US): 1-800-273-TALK (8255) or visit suicidepreventionlifeline.org Contact Us:We value your insights and questions! Email us at hi@truthliesandwork.com or leave a comment on our YouTube channel to share your thoughts and queries.Connect with Al and Leanne: Join the Conversation on LinkedIn: Truth, Lies & Work on LinkedIn Connect with Al on LinkedIn: Al Elliott Connect with Leanne on LinkedIn: Leanne Elliott Email: Hello@truthliesandwork.com Book a Call with Al & Leanne: Book a Call Next Tuesday, we have a guest who has spent his entire career building brands and will show you exactly how to create an amazing employer brand that effortlessly attracts top talent. See you then!

Welcome to Truth, Lies, and Work, the award winning psychology podcast helping you simplify the science of work.This episode is part of our special summer series where we bring you interviews with inspiring leaders twice a week throughout July.Today, we are thrilled to welcome Alexis Zahner, co-founder of Human Leaders. Alexis shares her transformative journey from a high-performing footballer to a toxic workplace competitor and finally, to a human-centric leader committed to fostering workplaces where people thrive. Her experiences at Patagonia played a pivotal role in shaping her leadership philosophy and inspired her to start Human Leaders.Key Talking Points:Alexis's Journey: From high-level football in Australia to marketing consultant. Transitioning to leadership roles and the impact of toxic workplace cultures. Life-changing experience at Patagonia and the realization of a human-centric leadership approach. Founding Human Leaders: Establishing a leadership development company. Focus on supporting teams and creating workplaces where humans thrive. The importance of self-leadership, emotional wisdom, and empowered agency. Transformational Leadership: The shift from task-oriented to human-centric leadership. Building trust and creating a supportive environment for employees. The role of feedback and continuous improvement in leadership. The Power of a Great Workplace: How positive workplace culture can transform employees' attitudes and performance. Examples from Alexis's experience at Patagonia. Human-Centric Leadership Explained: Definition and benefits of human-centric leadership. Addressing misconceptions about human-centric approaches. The balance between productivity and employee well-being. Self-Leadership: The importance of self-awareness, emotional intelligence, and empowered agency. Practical tips for leaders to develop self-leadership skills. Guest Information:Alexis Zahner is the co-founder of Human Leaders, a leadership development company dedicated to creating workplaces where humans thrive. Alexis’s work focuses on fostering human-centric leadership and supporting leaders through self-leadership and emotional wisdom.Find out more: We Are Human LeadersLinkedIn: Alexis ZahnerMental Health Support Services:If you have been affected by any of the themes in this episode, or are currently struggling with your mental health, the following resources may be useful: Mind: Visit Mind's website for information and support. Samaritans: If you are feeling in distress or despair, including feelings of suicide, please consider calling the Samaritans for free on 116 123 (UK) or email jo@samaritans.org (Rest of World). Contact Us:Join the Conversation:We value your insights and questions! Email us at hi@truthliesandwork.com or leave a comment on our YouTube channel to share your thoughts and queries.Connect with Al and Leanne: Join the Conversation on LinkedIn: Truth, Lies & Work on LinkedIn Connect with Al on LinkedIn: Al Elliott Connect with Leanne on LinkedIn: Leanne Elliott Email: Hello@truthliesandwork.com Book a Call with Al & Leanne: Book a Call Join us on Thursday for another inspiring interview with Cate Luzio, who transitioned from being an MD at major banks to founding one of the fastest-growing networks for managers in the US.